Paul Lewis -
Ironman Hawaii 2019

Quick facts

393/360/28All/Gender/AG

M45-49Age group

1225Bib number

GBRNationality


1:07:43	5:17:42	3:14:33	9:48:06

Compare Paul Lewis with other athletes!

1225 Lewis

1273 Reid ×

1179 Gutierrez ×

1185 Harlow ×

1194 Hrabowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:43	01:07:43	01:44 min/100m	-03:08 (126.) ●	-03:01 (789.) ●	-04:35 (949.) ●
Transition		01:11:35	00:03:52	-	-00:58 (100.) ●	-00:56 (663.) ●	-01:00 (845.) ●
Bike	3.5 km	01:18:30	00:06:55	30.36 km/h	-00:45 (44.) ●	-00:46 (302.) ●	-00:59 (325.) ●
Bike	7.5 km	01:25:46	00:07:16	33.03 km/h	-01:00 (15.) ●	-01:02 (159.) ●	-01:17 (162.) ●
Bike	14.1 km	01:35:04	00:09:18	42.58 km/h	-00:48 (42.) ●	-00:49 (342.) ●	-01:05 (359.) ●
Bike	23.7 km	01:49:30	00:14:26	39.91 km/h	-01:06 (56.) ●	-01:07 (410.) ●	-01:29 (424.) ●
Bike	37.6 km	02:10:43	00:21:13	39.31 km/h	-02:02 (37.) ●	-02:04 (316.) ●	-02:39 (324.) ●
Bike	50.4 km	02:28:25	00:17:42	43.39 km/h	-02:10 (21.) ●	-02:06 (204.) ●	-02:40 (204.) ●
Bike	67.5 km	02:56:08	00:27:43	37.02 km/h	-03:51 (29.) ●	-03:49 (294.) ●	-04:57 (310.) ●
Bike	80.5 km	03:19:18	00:23:10	33.67 km/h	-01:44 (73.) ●	-01:39 (586.) ●	-02:20 (643.) ●
Bike	95.9 km	03:50:13	00:30:55	29.89 km/h	-04:16 (34.) ●	-04:26 (365.) ●	-05:43 (383.) ●
Bike	111.3 km	04:18:08	00:27:55	33.1 km/h	+04:17 (266.) ●	+04:13 (1443.) ●	+03:29 (1884.) ●
Bike	124.3 km	04:39:25	00:21:17	36.65 km/h	-00:47 (160.) ●	-00:56 (884.) ●	-01:34 (967.) ●
Bike	141.3 km	05:12:12	00:32:47	31.11 km/h	-01:34 (95.) ●	-01:12 (680.) ●	-02:01 (724.) ●
Bike	154.1 km	05:39:06	00:26:54	28.55 km/h	-01:01 (119.) ●	-00:57 (769.) ●	-01:39 (822.) ●
Bike	168.1 km	06:06:14	00:27:08	30.96 km/h	-01:21 (135.) ●	-01:26 (817.) ●	-02:23 (872.) ●
Bike	181.2 km	06:29:17	00:23:03	34.1 km/h	-00:29 (150.) ●	-00:39 (881.) ●	-01:17 (953.) ●
Bike	181.2 km	06:29:17	05:17:42	34.22 km/h	-18:37 (109.) ●	-18:45 (710.) ●	-28:34 (756.) ●
Transition		06:33:33	00:04:16	-	-01:51 (70.) ●	-01:36 (527.) ●	-01:38 (723.) ●
Run	1.2 km	06:38:27	00:04:54	04:05 min/km	-01:24 (12.) ●	-01:12 (124.) ●	-01:20 (139.) ●
Run	1.3 km	06:38:52	00:00:25	04:09 min/km	-00:05 (22.) ●	-00:05 (173.) ●	-00:06 (196.) ●
Run	2.9 km	06:45:34	00:06:42	04:11 min/km	-01:57 (4.) ●	-02:00 (82.) ●	-02:13 (91.) ●
Run	3.2 km	06:46:44	00:01:10	03:53 min/km	-00:18 (8.) ●	-00:20 (88.) ●	-00:22 (96.) ●
Run	6 km	06:58:12	00:11:28	04:05 min/km	-03:17 (6.) ●	-03:26 (105.) ●	-03:45 (118.) ●
Run	8.7 km	07:09:47	00:11:35	04:17 min/km	-03:24 (6.) ●	-03:27 (97.) ●	-03:47 (108.) ●
Run	9 km	07:10:49	00:01:02	03:26 min/km	-00:17 (3.) ●	-00:18 (65.) ●	-00:19 (73.) ●
Run	10.6 km	07:17:47	00:06:58	04:21 min/km	-02:07 (6.) ●	-02:10 (89.) ●	-02:21 (101.) ●
Run	10.7 km	07:18:09	00:00:22	03:40 min/km	-00:06 (6.) ●	-00:06 (89.) ●	-00:07 (104.) ●
Run	12 km	07:23:45	00:05:36	04:18 min/km	-01:38 (7.) ●	-01:38 (105.) ●	-01:47 (119.) ●
Run	14.5 km	07:34:39	00:10:54	04:21 min/km	-03:26 (6.) ●	-03:26 (101.) ●	-03:42 (116.) ●
Run	17 km	07:45:58	00:11:19	04:31 min/km	-03:37 (5.) ●	-03:42 (97.) ●	-04:01 (109.) ●
Run	19.5 km	07:57:18	00:11:20	04:32 min/km	-03:43 (8.) ●	-03:53 (122.) ●	-04:07 (136.) ●
Run	22.6 km	08:12:01	00:14:43	04:44 min/km	-04:10 (8.) ●	-04:25 (155.) ●	-04:48 (172.) ●
Run	24.5 km	08:20:34	00:08:33	04:30 min/km	-02:30 (13.) ●	-02:35 (184.) ●	-02:48 (204.) ●
Run	26.4 km	08:29:25	00:08:51	04:39 min/km	-02:24 (18.) ●	-02:31 (236.) ●	-02:47 (260.) ●
Run	28.2 km	08:38:43	00:09:18	05:09 min/km	-02:41 (20.) ●	-02:53 (227.) ●	-03:10 (255.) ●
Run	30.2 km	08:48:14	00:09:31	04:45 min/km	-02:58 (19.) ●	-03:04 (211.) ●	-03:19 (237.) ●
Run	33.3 km	09:03:15	00:15:01	04:50 min/km	-03:26 (33.) ●	-03:46 (278.) ●	-04:11 (309.) ●
Run	35.7 km	09:15:29	00:12:14	05:05 min/km	-03:09 (33.) ●	-03:24 (291.) ●	-03:43 (325.) ●
Run	38.3 km	09:28:13	00:12:44	04:53 min/km	-03:31 (26.) ●	-03:48 (243.) ●	-04:07 (273.) ●
Run	40.8 km	09:40:13	00:12:00	04:48 min/km	-03:02 (33.) ●	-03:22 (266.) ●	-03:43 (296.) ●
Run	42.1 km	09:45:35	00:05:22	04:07 min/km	-01:09 (42.) ●	-01:19 (305.) ●	-01:27 (342.) ●
Run	42.7 km	09:48:06	00:02:31	04:11 min/km	-00:32 (35.) ●	-00:35 (270.) ●	-00:38 (304.) ●
Run	42.7 km	09:48:06	03:14:33	04:33 min/km	-54:51 (8.) ●	-57:25 (142.) ●	-01:02:38 (158.) ●
Total	227.8 km	09:48:06	09:48:06	23.24 km/h	-01:19:25 (28.) ●	-01:21:43 (360.) ●	-01:38:25 (393.) ●

Ovr	Gen	Div	Name	#	AG
364	335	23	Michael Kirch	1211	M45-49	BEL	01:09:52	05:13:06	03:16:04	09:45:17
376	345	24	Julian Middlewick	1242	M45-49	GBR	01:04:21	05:11:18	03:23:55	09:46:11
381	349	25	John Enevoldsen	1157	M45-49	DEN	00:57:10	04:46:14	03:55:06	09:46:42
386	353	26	Eric Reid	1273	M45-49	USA	01:01:10	05:15:43	03:22:46	09:47:18
389	356	27	Joby Gutierrez	1179	M45-49	USA	01:11:23	05:10:44	03:15:40	09:47:58
393	360	28	Paul Lewis	1225	M45-49	GBR	01:07:43	05:17:42	03:14:33	09:48:06
395	362	29	Trent Harlow	1185	M45-49	AUS	01:08:24	05:17:21	03:09:57	09:48:10
401	367	30	Maximilian Hrabowski	1194	M45-49	GER	01:15:29	05:06:40	03:18:05	09:48:25
404	370	31	Per Morten Ellingsen	1155	M45-49	NOR	01:08:31	04:56:47	03:37:17	09:48:31
414	379	32	Alexander Grobli	1177	M45-49	SUI	01:17:37	04:55:29	03:26:29	09:48:58