Paul Lunn -
Ironman Hawaii 2019

Quick facts

266/243/11All/Gender/AG

M45-49Age group

1231Bib number

GBRNationality


1:03:08	4:43:57	3:40:31	9:33:48

Compare Paul Lunn with other athletes!

1231 Lunn

1310 Toiviainen ×

1165 Garcia ×

1295 Seigmann ×

1139 Dabrowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:08	01:03:08	01:37 min/100m	-07:43 (73.) ●	-07:36 (508.) ●	-09:10 (597.) ●
Transition		01:06:16	00:03:08	-	-01:42 (32.) ●	-01:40 (296.) ●	-01:44 (375.) ●
Bike	3.5 km	01:12:58	00:06:42	31.34 km/h	-00:58 (15.) ●	-00:59 (153.) ●	-01:12 (161.) ●
Bike	7.5 km	01:20:30	00:07:32	31.86 km/h	-00:44 (51.) ●	-00:46 (380.) ●	-01:01 (402.) ●
Bike	14.1 km	01:29:21	00:08:51	44.75 km/h	-01:15 (9.) ●	-01:16 (83.) ●	-01:32 (84.) ●
Bike	23.7 km	01:43:01	00:13:40	42.15 km/h	-01:52 (8.) ●	-01:53 (75.) ●	-02:15 (76.) ●
Bike	37.6 km	02:03:10	00:20:09	41.39 km/h	-03:06 (6.) ●	-03:08 (63.) ●	-03:43 (63.) ●
Bike	50.4 km	02:19:57	00:16:47	45.76 km/h	-03:05 (2.) ●	-03:01 (17.) ●	-03:35 (17.) ●
Bike	67.5 km	02:46:11	00:26:14	39.11 km/h	-05:20 (4.) ●	-05:18 (76.) ●	-06:26 (76.) ●
Bike	80.5 km	03:07:22	00:21:11	36.82 km/h	-03:43 (4.) ●	-03:38 (113.) ●	-04:19 (113.) ●
Bike	95.9 km	03:35:24	00:28:02	32.96 km/h	-07:09 (3.) ●	-07:19 (41.) ●	-08:36 (41.) ●
Bike	111.3 km	03:55:05	00:19:41	46.94 km/h	-03:57 (3.) ●	-04:01 (92.) ●	-04:45 (95.) ●
Bike	124.3 km	04:14:08	00:19:03	40.94 km/h	-03:01 (5.) ●	-03:10 (75.) ●	-03:48 (82.) ●
Bike	141.3 km	04:42:53	00:28:45	35.48 km/h	-05:36 (7.) ●	-05:14 (163.) ●	-06:03 (177.) ●
Bike	154.1 km	05:06:27	00:23:34	32.59 km/h	-04:21 (12.) ●	-04:17 (165.) ●	-04:59 (182.) ●
Bike	168.1 km	05:29:46	00:23:19	36.03 km/h	-05:10 (5.) ●	-05:15 (97.) ●	-06:12 (105.) ●
Bike	181.2 km	05:50:13	00:20:27	38.44 km/h	-03:05 (15.) ●	-03:15 (142.) ●	-03:53 (147.) ●
Bike	181.2 km	05:50:13	04:43:57	38.29 km/h	-52:22 (3.) ●	-52:30 (75.) ●	-01:02:19 (75.) ●
Transition		05:53:17	00:03:04	-	-03:03 (5.) ●	-02:48 (107.) ●	-02:50 (172.) ●
Run	1.2 km	05:58:23	00:05:06	04:15 min/km	-01:12 (24.) ●	-01:00 (258.) ●	-01:08 (285.) ●
Run	1.3 km	05:58:48	00:00:25	04:09 min/km	-00:05 (23.) ●	-00:05 (174.) ●	-00:06 (197.) ●
Run	2.9 km	06:05:55	00:07:07	04:26 min/km	-01:32 (16.) ●	-01:35 (226.) ●	-01:48 (250.) ●
Run	3.2 km	06:07:10	00:01:15	04:09 min/km	-00:13 (36.) ●	-00:15 (296.) ●	-00:17 (324.) ●
Run	6 km	06:19:15	00:12:05	04:18 min/km	-02:40 (19.) ●	-02:49 (224.) ●	-03:08 (251.) ●
Run	8.7 km	06:31:39	00:12:24	04:35 min/km	-02:35 (30.) ●	-02:38 (279.) ●	-02:58 (310.) ●
Run	9 km	06:32:46	00:01:07	03:43 min/km	-00:12 (24.) ●	-00:13 (229.) ●	-00:14 (254.) ●
Run	10.6 km	06:40:12	00:07:26	04:38 min/km	-01:39 (22.) ●	-01:42 (259.) ●	-01:53 (285.) ●
Run	10.7 km	06:40:36	00:00:24	04:00 min/km	-00:04 (52.) ●	-00:04 (355.) ●	-00:05 (396.) ●
Run	12 km	06:46:40	00:06:04	04:39 min/km	-01:10 (40.) ●	-01:10 (380.) ●	-01:19 (426.) ●
Run	14.5 km	06:58:25	00:11:45	04:42 min/km	-02:35 (29.) ●	-02:35 (317.) ●	-02:51 (355.) ●
Run	17 km	07:11:11	00:12:46	05:06 min/km	-02:10 (72.) ●	-02:15 (530.) ●	-02:34 (595.) ●
Run	19.5 km	07:23:43	00:12:32	05:00 min/km	-02:31 (59.) ●	-02:41 (449.) ●	-02:55 (508.) ●
Run	22.6 km	07:39:52	00:16:09	05:12 min/km	-02:44 (72.) ●	-02:59 (511.) ●	-03:22 (573.) ●
Run	24.5 km	07:49:22	00:09:30	05:00 min/km	-01:33 (89.) ●	-01:38 (594.) ●	-01:51 (676.) ●
Run	26.4 km	07:59:16	00:09:54	05:12 min/km	-01:21 (112.) ●	-01:28 (680.) ●	-01:44 (790.) ●
Run	28.2 km	08:11:00	00:11:44	06:31 min/km	-00:15 (191.) ●	-00:27 (994.) ●	-00:44 (1247.) ●
Run	30.2 km	08:22:57	00:11:57	05:58 min/km	-00:32 (167.) ●	-00:38 (923.) ●	-00:53 (1158.) ●
Run	33.3 km	08:40:15	00:17:18	05:34 min/km	-01:09 (149.) ●	-01:29 (860.) ●	-01:54 (1018.) ●
Run	35.7 km	08:55:10	00:14:55	06:12 min/km	-00:28 (179.) ●	-00:43 (964.) ●	-01:02 (1197.) ●
Run	38.3 km	09:10:46	00:15:36	06:00 min/km	-00:39 (176.) ●	-00:56 (954.) ●	-01:15 (1182.) ●
Run	40.8 km	09:24:48	00:14:02	05:36 min/km	-01:00 (152.) ●	-01:20 (860.) ●	-01:41 (1043.) ●
Run	42.1 km	09:30:55	00:06:07	04:42 min/km	-00:24 (141.) ●	-00:34 (846.) ●	-00:42 (1022.) ●
Run	42.7 km	09:33:48	00:02:53	04:48 min/km	-00:10 (146.) ●	-00:13 (826.) ●	-00:16 (1009.) ●
Run	42.7 km	09:33:48	03:40:31	05:09 min/km	-28:53 (93.) ●	-31:27 (625.) ●	-36:40 (718.) ●
Total	227.8 km	09:33:48	09:33:48	23.82 km/h	-01:33:43 (11.) ●	-01:36:01 (243.) ●	-01:52:43 (266.) ●

Ovr	Gen	Div	Name	#	AG
151	135	6	Alessandro Tomaiuolo	1311	M45-49	ITA	00:58:26	04:59:37	03:14:35	09:19:25
159	142	7	Lucas Antonetti	1101	M45-49	ARG	00:58:11	05:02:59	03:13:53	09:20:24
177	159	8	Revere Greist	1175	M45-49	USA	00:56:36	04:37:21	03:40:56	09:23:42
229	209	9	Markku Toiviainen	1310	M45-49	FIN	01:02:04	04:59:06	03:20:16	09:28:44
236	216	10	Ricardo Garcia	1165	M45-49	ARG	00:59:11	05:04:39	03:19:34	09:29:52
266	243	11	Paul Lunn	1231	M45-49	GBR	01:03:08	04:43:57	03:40:31	09:33:48
277	252	12	Roman Seigmann	1295	M45-49	AUT	00:58:09	05:01:12	03:28:50	09:35:55
284	259	13	Dariusz Dabrowski	1139	M45-49	POL	01:02:24	05:00:12	03:28:14	09:36:41
289	263	14	Gordon Henderson	1189	M45-49	CAN	00:56:54	05:06:37	03:24:04	09:37:11
295	269	15	Patrick Schuster	1292	M45-49	USA	01:09:48	04:57:04	03:24:01	09:37:36