Carlo Paul -
Ironman Hawaii 2019

Quick facts

570/522/60All/Gender/AG

M45-49Age group

1261Bib number

GBRNationality


1:03:00	5:26:53	3:23:34	10:02:52

Compare Carlo Paul with other athletes!

1261 Paul

1278 Rodriguez Paez ×

1220 Lack ×

1319 Wallimann ×

1140 Daily ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:00	01:03:00	01:36 min/100m	-07:51 (72.) ●	-07:44 (494.) ●	-09:18 (581.) ●
Transition		01:08:20	00:05:20	-	+00:30 (212.) ●	+00:32 (1195.) ●	+00:28 (1595.) ●
Bike	3.5 km	01:16:16	00:07:56	26.47 km/h	+00:16 (212.) ●	+00:15 (1153.) ●	+00:02 (1350.) ●
Bike	7.5 km	01:24:25	00:08:09	29.45 km/h	-00:07 (171.) ●	-00:09 (956.) ●	-00:24 (1038.) ●
Bike	14.1 km	01:34:35	00:10:10	38.95 km/h	+00:04 (199.) ●	+00:03 (1085.) ●	-00:13 (1211.) ●
Bike	23.7 km	01:50:23	00:15:48	36.46 km/h	+00:16 (209.) ●	+00:15 (1143.) ●	-00:07 (1298.) ●
Bike	37.6 km	02:13:52	00:23:29	35.51 km/h	+00:14 (205.) ●	+00:12 (1124.) ●	-00:23 (1269.) ●
Bike	50.4 km	02:33:52	00:20:00	38.4 km/h	+00:08 (202.) ●	+00:12 (1113.) ●	-00:22 (1237.) ●
Bike	67.5 km	03:05:02	00:31:10	32.92 km/h	-00:24 (196.) ●	-00:22 (1064.) ●	-01:30 (1185.) ●
Bike	80.5 km	03:29:48	00:24:46	31.49 km/h	-00:08 (196.) ●	-00:03 (1096.) ●	-00:44 (1288.) ●
Bike	95.9 km	04:03:55	00:34:07	27.08 km/h	-01:04 (172.) ●	-01:14 (960.) ●	-02:31 (1067.) ●
Bike	111.3 km	04:26:11	00:22:16	41.5 km/h	-01:22 (130.) ●	-01:26 (782.) ●	-02:10 (855.) ●
Bike	124.3 km	04:46:57	00:20:46	37.56 km/h	-01:18 (100.) ●	-01:27 (665.) ●	-02:05 (724.) ●
Bike	141.3 km	05:20:26	00:33:29	30.46 km/h	-00:52 (126.) ●	-00:30 (809.) ●	-01:19 (870.) ●
Bike	154.1 km	05:46:25	00:25:59	29.56 km/h	-01:56 (75.) ●	-01:52 (611.) ●	-02:34 (649.) ●
Bike	168.1 km	06:13:15	00:26:50	31.3 km/h	-01:39 (128.) ●	-01:44 (780.) ●	-02:41 (828.) ●
Bike	181.2 km	06:35:13	00:21:58	35.78 km/h	-01:34 (88.) ●	-01:44 (611.) ●	-02:22 (648.) ●
Bike	181.2 km	06:35:13	05:26:53	33.26 km/h	-09:26 (152.) ●	-09:34 (889.) ●	-19:23 (956.) ●
Transition		06:39:18	00:04:05	-	-02:02 (60.) ●	-01:47 (454.) ●	-01:49 (631.) ●
Run	1.2 km	06:44:40	00:05:22	04:28 min/km	-00:56 (68.) ●	-00:44 (519.) ●	-00:52 (572.) ●
Run	1.3 km	06:45:07	00:00:27	04:29 min/km	-00:03 (109.) ●	-00:03 (592.) ●	-00:04 (648.) ●
Run	2.9 km	06:52:44	00:07:37	04:45 min/km	-01:02 (76.) ●	-01:05 (542.) ●	-01:18 (602.) ●
Run	3.2 km	06:54:02	00:01:18	04:19 min/km	-00:10 (83.) ●	-00:12 (522.) ●	-00:14 (578.) ●
Run	6 km	07:07:02	00:13:00	04:38 min/km	-01:45 (84.) ●	-01:54 (578.) ●	-02:13 (651.) ●
Run	8.7 km	07:20:14	00:13:12	04:53 min/km	-01:47 (78.) ●	-01:50 (576.) ●	-02:10 (647.) ●
Run	9 km	07:21:25	00:01:11	03:56 min/km	-00:08 (81.) ●	-00:09 (534.) ●	-00:10 (591.) ●
Run	10.6 km	07:29:17	00:07:52	04:55 min/km	-01:13 (70.) ●	-01:16 (509.) ●	-01:27 (569.) ●
Run	10.7 km	07:29:42	00:00:25	04:10 min/km	-00:03 (110.) ●	-00:03 (601.) ●	-00:04 (665.) ●
Run	12 km	07:35:58	00:06:16	04:49 min/km	-00:58 (77.) ●	-00:58 (539.) ●	-01:07 (608.) ●
Run	14.5 km	07:47:40	00:11:42	04:40 min/km	-02:38 (23.) ●	-02:38 (290.) ●	-02:54 (328.) ●
Run	17 km	07:59:39	00:11:59	04:47 min/km	-02:57 (23.) ●	-03:02 (255.) ●	-03:21 (286.) ●
Run	19.5 km	08:11:38	00:11:59	04:47 min/km	-03:04 (29.) ●	-03:14 (283.) ●	-03:28 (320.) ●
Run	22.6 km	08:27:14	00:15:36	05:01 min/km	-03:17 (46.) ●	-03:32 (370.) ●	-03:55 (413.) ●
Run	24.5 km	08:36:17	00:09:03	04:45 min/km	-02:00 (53.) ●	-02:05 (384.) ●	-02:18 (431.) ●
Run	26.4 km	08:45:27	00:09:10	04:49 min/km	-02:05 (45.) ●	-02:12 (363.) ●	-02:28 (404.) ●
Run	28.2 km	08:54:45	00:09:18	05:09 min/km	-02:41 (21.) ●	-02:53 (228.) ●	-03:10 (256.) ●
Run	30.2 km	09:04:35	00:09:50	04:55 min/km	-02:39 (32.) ●	-02:45 (304.) ●	-03:00 (345.) ●
Run	33.3 km	09:20:03	00:15:28	04:59 min/km	-02:59 (56.) ●	-03:19 (414.) ●	-03:44 (463.) ●
Run	35.7 km	09:31:34	00:11:31	04:47 min/km	-03:52 (8.) ●	-04:07 (123.) ●	-04:26 (137.) ●
Run	38.3 km	09:43:57	00:12:23	04:45 min/km	-03:52 (17.) ●	-04:09 (174.) ●	-04:28 (194.) ●
Run	40.8 km	09:55:33	00:11:36	04:38 min/km	-03:26 (10.) ●	-03:46 (159.) ●	-04:07 (175.) ●
Run	42.1 km	10:00:33	00:05:00	03:50 min/km	-01:31 (7.) ●	-01:41 (102.) ●	-01:49 (114.) ●
Run	42.7 km	10:02:52	00:02:19	03:51 min/km	-00:44 (7.) ●	-00:47 (77.) ●	-00:50 (84.) ●
Run	42.7 km	10:02:52	03:23:34	04:46 min/km	-45:50 (27.) ●	-48:24 (275.) ●	-53:37 (308.) ●
Total	227.8 km	10:02:52	10:02:52	22.67 km/h	-01:04:39 (60.) ●	-01:06:57 (522.) ●	-01:23:39 (570.) ●

Ovr	Gen	Div	Name	#	AG
547	501	55	Koji Furuya	1163	M45-49	JPN	01:03:30	05:07:56	03:39:10	10:00:34
549	503	56	Brendon Vesty	1317	M45-49	NZL	01:06:10	04:55:22	03:50:59	10:00:50
561	513	57	Uli Salentin	1284	M45-49	GER	00:57:10	05:10:36	03:43:04	10:01:50
565	517	58	Sergio Rodriguez Paez	1278	M45-49	ESP	01:07:38	05:17:50	03:28:45	10:02:28
568	520	59	Ian Lack	1220	M45-49	AUS	01:03:27	05:15:12	03:36:37	10:02:39
570	522	60	Carlo Paul	1261	M45-49	GBR	01:03:00	05:26:53	03:23:34	10:02:52
572	524	61	Patrick Wallimann	1319	M45-49	SUI	01:02:35	05:18:21	03:30:20	10:03:10
573	525	62	Michael Daily	1140	M45-49	USA	01:09:41	05:13:23	03:31:21	10:03:11
574	526	63	Tobias Chu	1129	M45-49	HKG	00:55:02	05:18:40	03:41:09	10:03:16
585	536	64	Patrice Lilloni	1227	M45-49	FRA	01:02:00	05:03:45	03:50:35	10:03:53