Con Ring -
Ironman Hawaii 2019

Quick facts

1098/959/181All/Gender/AG

M45-49Age group

1275Bib number

IRLNationality


1:13:40	5:31:01	4:00:27	10:52:46

Compare Con Ring with other athletes!

1275 Ring

1099 Andersson ×

1270 Praun ×

1094 Albright ×

1302 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:40	01:13:40	01:53 min/100m	+02:49 (199.) ●	+02:56 (1109.) ●	+01:22 (1390.) ●
Transition		01:17:16	00:03:36	-	-01:14 (81.) ●	-01:12 (541.) ●	-01:16 (686.) ●
Bike	3.5 km	01:25:43	00:08:27	24.85 km/h	+00:47 (256.) ●	+00:46 (1359.) ●	+00:33 (1713.) ●
Bike	7.5 km	01:33:54	00:08:11	29.33 km/h	-00:05 (180.) ●	-00:07 (981.) ●	-00:22 (1071.) ●
Bike	14.1 km	01:44:12	00:10:18	38.45 km/h	+00:12 (213.) ●	+00:11 (1161.) ●	-00:05 (1312.) ●
Bike	23.7 km	01:59:37	00:15:25	37.36 km/h	-00:07 (176.) ●	-00:08 (1001.) ●	-00:30 (1097.) ●
Bike	37.6 km	02:23:23	00:23:46	35.09 km/h	+00:31 (216.) ●	+00:29 (1184.) ●	-00:06 (1354.) ●
Bike	50.4 km	02:42:43	00:19:20	39.72 km/h	-00:32 (156.) ●	-00:28 (932.) ●	-01:02 (994.) ●
Bike	67.5 km	03:12:29	00:29:46	34.47 km/h	-01:48 (131.) ●	-01:46 (807.) ●	-02:54 (862.) ●
Bike	80.5 km	03:37:14	00:24:45	31.52 km/h	-00:09 (194.) ●	-00:04 (1092.) ●	-00:45 (1284.) ●
Bike	95.9 km	04:12:26	00:35:12	26.25 km/h	+00:01 (204.) ●	-00:09 (1111.) ●	-01:26 (1264.) ●
Bike	111.3 km	04:33:31	00:21:05	43.83 km/h	-02:33 (33.) ●	-02:37 (349.) ●	-03:21 (382.) ●
Bike	124.3 km	04:54:37	00:21:06	36.97 km/h	-00:58 (141.) ●	-01:07 (807.) ●	-01:45 (879.) ●
Bike	141.3 km	05:28:54	00:34:17	29.75 km/h	-00:04 (168.) ●	+00:18 (955.) ●	-00:31 (1046.) ●
Bike	154.1 km	05:57:37	00:28:43	26.74 km/h	+00:48 (198.) ●	+00:52 (1052.) ●	+00:10 (1201.) ●
Bike	168.1 km	06:25:38	00:28:01	29.98 km/h	-00:28 (166.) ●	-00:33 (926.) ●	-01:30 (1004.) ●
Bike	181.2 km	06:48:17	00:22:39	34.7 km/h	-00:53 (137.) ●	-01:03 (813.) ●	-01:41 (869.) ●
Bike	181.2 km	06:48:17	05:31:01	32.84 km/h	-05:18 (173.) ●	-05:26 (963.) ●	-15:15 (1051.) ●
Transition		06:52:19	00:04:02	-	-02:05 (53.) ●	-01:50 (435.) ●	-01:52 (607.) ●
Run	1.2 km	06:57:37	00:05:18	04:25 min/km	-01:00 (55.) ●	-00:48 (459.) ●	-00:56 (502.) ●
Run	1.3 km	06:58:04	00:00:27	04:29 min/km	-00:03 (112.) ●	-00:03 (595.) ●	-00:04 (651.) ●
Run	2.9 km	07:05:49	00:07:45	04:50 min/km	-00:54 (99.) ●	-00:57 (654.) ●	-01:10 (732.) ●
Run	3.2 km	07:07:13	00:01:24	04:39 min/km	-00:04 (173.) ●	-00:06 (939.) ●	-00:08 (1078.) ●
Run	6 km	07:20:43	00:13:30	04:49 min/km	-01:15 (129.) ●	-01:24 (762.) ●	-01:43 (876.) ●
Run	8.7 km	07:34:55	00:14:12	05:15 min/km	-00:47 (156.) ●	-00:50 (921.) ●	-01:10 (1088.) ●
Run	9 km	07:36:10	00:01:15	04:09 min/km	-00:04 (143.) ●	-00:05 (842.) ●	-00:06 (967.) ●
Run	10.6 km	07:44:53	00:08:43	05:26 min/km	-00:22 (155.) ●	-00:25 (944.) ●	-00:36 (1137.) ●
Run	10.7 km	07:45:21	00:00:28	04:40 min/km	±00:00 (223.) ●	±00:00 (1130.) ●	-00:01 (1364.) ●
Run	12 km	07:52:35	00:07:14	05:33 min/km	±00:00 (189.) ●	±00:00 (1024.) ●	-00:09 (1277.) ●
Run	14.5 km	08:06:38	00:14:03	05:37 min/km	-00:17 (183.) ●	-00:17 (1006.) ●	-00:33 (1248.) ●
Run	17 km	08:21:22	00:14:44	05:53 min/km	-00:12 (191.) ●	-00:17 (1033.) ●	-00:36 (1285.) ●
Run	19.5 km	08:36:05	00:14:43	05:53 min/km	-00:20 (178.) ●	-00:30 (989.) ●	-00:44 (1236.) ●
Run	22.6 km	08:54:18	00:18:13	05:52 min/km	-00:40 (176.) ●	-00:55 (955.) ●	-01:18 (1180.) ●
Run	24.5 km	09:04:23	00:10:05	05:18 min/km	-00:58 (133.) ●	-01:03 (802.) ●	-01:16 (964.) ●
Run	26.4 km	09:14:58	00:10:35	05:34 min/km	-00:40 (157.) ●	-00:47 (910.) ●	-01:03 (1099.) ●
Run	28.2 km	09:26:15	00:11:17	06:16 min/km	-00:42 (172.) ●	-00:54 (906.) ●	-01:11 (1107.) ●
Run	30.2 km	09:38:50	00:12:35	06:17 min/km	+00:06 (198.) ●	±00:00 (1040.) ●	-00:15 (1342.) ●
Run	33.3 km	09:57:01	00:18:11	05:51 min/km	-00:16 (190.) ●	-00:36 (1014.) ●	-01:01 (1243.) ●
Run	35.7 km	10:12:25	00:15:24	06:24 min/km	+00:01 (200.) ●	-00:14 (1043.) ●	-00:33 (1321.) ●
Run	38.3 km	10:28:22	00:15:57	06:08 min/km	-00:18 (189.) ●	-00:35 (1011.) ●	-00:54 (1264.) ●
Run	40.8 km	10:43:20	00:14:58	05:59 min/km	-00:04 (195.) ●	-00:24 (1031.) ●	-00:45 (1289.) ●
Run	42.1 km	10:49:51	00:06:31	05:00 min/km	±00:00 (202.) ●	-00:10 (1055.) ●	-00:18 (1318.) ●
Run	42.7 km	10:52:46	00:02:55	04:51 min/km	-00:08 (153.) ●	-00:11 (861.) ●	-00:14 (1060.) ●
Run	42.7 km	10:52:46	04:00:27	05:37 min/km	-08:57 (168.) ●	-11:31 (929.) ●	-16:44 (1134.) ●
Total	227.8 km	10:52:46	10:52:46	20.94 km/h	-14:45 (181.) ●	-17:03 (959.) ●	-33:45 (1098.) ●

Ovr	Gen	Div	Name	#	AG
1072	941	176	Gregor Elskamp	1156	M45-49	GER	00:55:40	05:34:04	04:10:05	10:50:19
1074	943	177	Stephane Briquez	1121	M45-49	FRA	01:10:01	05:29:04	04:01:30	10:50:37
1080	945	178	Stefan Bolling	1115	M45-49	SWE	01:02:49	05:40:59	03:58:14	10:51:03
1091	953	179	Magnus Andersson	1099	M45-49	SWE	01:09:57	05:27:11	04:05:23	10:52:22
1093	955	180	Artur Praun	1270	M45-49	EST	01:09:52	05:46:22	03:42:25	10:52:35
1098	959	181	Con Ring	1275	M45-49	IRL	01:13:40	05:31:01	04:00:27	10:52:46
1100	960	182	Chad Albright	1094	M45-49	USA	01:09:58	05:36:01	03:53:21	10:52:49
1106	964	183	Marcus Smith	1302	M45-49	AUS	01:07:56	05:15:08	04:20:11	10:53:28
1114	970	184	Yann Payen	1264	M45-49	MON	01:18:09	05:29:27	03:56:35	10:55:14
1115	971	185	Yoshitomo Utsumi	1314	M45-49	JPN	01:18:37	05:42:01	03:43:12	10:55:24