Carl Shawcross -
Ironman Hawaii 2019
Quick facts
1438/1178/224All/Gender/AG
M45-49Age group
1296Bib number
GBRNationality
1:05:48 | 5:36:00 | 4:44:27 | 11:35:14 |
Compare Carl Shawcross with other athletes!
1296 Shawcross
284 Lopez ×
1109 Becker ×
1148 Deuter ×
303 Simons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:05:48 | 01:05:48 | 01:41 min/100m | -05:03 (107.) ● | -04:56 (694.) ● | -06:30 (815.) ● |
Transition | 01:08:30 | 00:02:42 | - | -02:08 (10.) ● | -02:06 (144.) ● | -02:10 (186.) ● | |
Bike | 3.5 km | 01:16:06 | 00:07:36 | 27.63 km/h | -00:04 (169.) ● | -00:05 (948.) ● | -00:18 (1047.) ● |
Bike | 7.5 km | 01:24:41 | 00:08:35 | 27.96 km/h | +00:19 (226.) ● | +00:17 (1196.) ● | +00:02 (1385.) ● |
Bike | 14.1 km | 01:34:26 | 00:09:45 | 40.62 km/h | -00:21 (141.) ● | -00:22 (816.) ● | -00:38 (872.) ● |
Bike | 23.7 km | 01:51:21 | 00:16:55 | 34.05 km/h | +01:23 (249.) ● | +01:22 (1390.) ● | +01:00 (1760.) ● |
Bike | 37.6 km | 02:14:56 | 00:23:35 | 35.36 km/h | +00:20 (212.) ● | +00:18 (1148.) ● | -00:17 (1304.) ● |
Bike | 50.4 km | 02:34:28 | 00:19:32 | 39.32 km/h | -00:20 (173.) ● | -00:16 (999.) ● | -00:50 (1078.) ● |
Bike | 67.5 km | 03:05:42 | 00:31:14 | 32.85 km/h | -00:20 (197.) ● | -00:18 (1074.) ● | -01:26 (1199.) ● |
Bike | 80.5 km | 03:30:58 | 00:25:16 | 30.87 km/h | +00:22 (215.) ● | +00:27 (1184.) ● | -00:14 (1401.) ● |
Bike | 95.9 km | 04:06:26 | 00:35:28 | 26.05 km/h | +00:17 (211.) ● | +00:07 (1131.) ● | -01:10 (1294.) ● |
Bike | 111.3 km | 04:29:17 | 00:22:51 | 40.44 km/h | -00:47 (168.) ● | -00:51 (955.) ● | -01:35 (1063.) ● |
Bike | 124.3 km | 04:49:24 | 00:20:07 | 38.77 km/h | -01:57 (43.) ● | -02:06 (350.) ● | -02:44 (381.) ● |
Bike | 141.3 km | 05:24:57 | 00:35:33 | 28.69 km/h | +01:12 (208.) ● | +01:34 (1125.) ● | +00:45 (1285.) ● |
Bike | 154.1 km | 05:53:53 | 00:28:56 | 26.54 km/h | +01:01 (209.) ● | +01:05 (1097.) ● | +00:23 (1272.) ● |
Bike | 168.1 km | 06:21:56 | 00:28:03 | 29.95 km/h | -00:26 (168.) ● | -00:31 (932.) ● | -01:28 (1013.) ● |
Bike | 181.2 km | 06:44:30 | 00:22:34 | 34.83 km/h | -00:58 (129.) ● | -01:08 (791.) ● | -01:46 (843.) ● |
Bike | 181.2 km | 06:44:30 | 05:36:00 | 32.36 km/h | -00:19 (186.) ● | -00:27 (1030.) ● | -10:16 (1143.) ● |
Transition | 06:50:47 | 00:06:17 | - | +00:10 (202.) ● | +00:25 (1126.) ● | +00:23 (1508.) ● | |
Run | 1.2 km | 06:56:51 | 00:06:04 | 05:03 min/km | -00:14 (194.) ● | -00:02 (1099.) ● | -00:10 (1355.) ● |
Run | 1.3 km | 06:57:22 | 00:00:31 | 05:09 min/km | +00:01 (236.) ● | +00:01 (1260.) ● | ±00:00 (1569.) ● |
Run | 2.9 km | 07:06:07 | 00:08:45 | 05:28 min/km | +00:06 (207.) ● | +00:03 (1128.) ● | -00:10 (1395.) ● |
Run | 3.2 km | 07:07:44 | 00:01:37 | 05:23 min/km | +00:09 (247.) ● | +00:07 (1307.) ● | +00:05 (1681.) ● |
Run | 6 km | 07:25:14 | 00:17:30 | 06:15 min/km | +02:45 (257.) ● | +02:36 (1376.) ● | +02:17 (1833.) ● |
Run | 8.7 km | 07:42:39 | 00:17:25 | 06:27 min/km | +02:26 (257.) ● | +02:23 (1367.) ● | +02:03 (1811.) ● |
Run | 9 km | 07:44:04 | 00:01:25 | 04:43 min/km | +00:06 (241.) ● | +00:05 (1272.) ● | +00:04 (1641.) ● |
Run | 10.6 km | 07:54:55 | 00:10:51 | 06:46 min/km | +01:46 (256.) ● | +01:43 (1390.) ● | +01:32 (1856.) ● |
Run | 10.7 km | 07:55:28 | 00:00:33 | 05:30 min/km | +00:05 (262.) ● | +00:05 (1431.) ● | +00:04 (1914.) ● |
Run | 12 km | 08:04:20 | 00:08:52 | 06:49 min/km | +01:38 (260.) ● | +01:38 (1403.) ● | +01:29 (1877.) ● |
Run | 14.5 km | 08:19:56 | 00:15:36 | 06:14 min/km | +01:16 (231.) ● | +01:16 (1229.) ● | +01:00 (1626.) ● |
Run | 17 km | 08:38:13 | 00:18:17 | 07:18 min/km | +03:21 (258.) ● | +03:16 (1376.) ● | +02:57 (1850.) ● |
Run | 19.5 km | 08:56:12 | 00:17:59 | 07:11 min/km | +02:56 (248.) ● | +02:46 (1333.) ● | +02:32 (1794.) ● |
Run | 22.6 km | 09:18:12 | 00:22:00 | 07:05 min/km | +03:07 (245.) ● | +02:52 (1306.) ● | +02:29 (1747.) ● |
Run | 24.5 km | 09:31:09 | 00:12:57 | 06:48 min/km | +01:54 (243.) ● | +01:49 (1318.) ● | +01:36 (1765.) ● |
Run | 26.4 km | 09:46:08 | 00:14:59 | 07:53 min/km | +03:44 (264.) ● | +03:37 (1441.) ● | +03:21 (1939.) ● |
Run | 28.2 km | 10:00:03 | 00:13:55 | 07:43 min/km | +01:56 (239.) ● | +01:44 (1275.) ● | +01:27 (1687.) ● |
Run | 30.2 km | 10:15:00 | 00:14:57 | 07:28 min/km | +02:28 (247.) ● | +02:22 (1312.) ● | +02:07 (1757.) ● |
Run | 33.3 km | 10:34:08 | 00:19:08 | 06:10 min/km | +00:41 (225.) ● | +00:21 (1130.) ● | -00:04 (1454.) ● |
Run | 35.7 km | 10:51:33 | 00:17:25 | 07:15 min/km | +02:02 (241.) ● | +01:47 (1258.) ● | +01:28 (1665.) ● |
Run | 38.3 km | 11:09:11 | 00:17:38 | 06:46 min/km | +01:23 (230.) ● | +01:06 (1200.) ● | +00:47 (1569.) ● |
Run | 40.8 km | 11:26:02 | 00:16:51 | 06:44 min/km | +01:49 (238.) ● | +01:29 (1240.) ● | +01:08 (1628.) ● |
Run | 42.1 km | 11:32:27 | 00:06:25 | 04:56 min/km | -00:06 (194.) ● | -00:16 (1008.) ● | -00:24 (1255.) ● |
Run | 42.7 km | 11:35:14 | 00:02:47 | 04:38 min/km | -00:16 (114.) ● | -00:19 (678.) ● | -00:22 (814.) ● |
Run | 42.7 km | 11:35:14 | 04:44:27 | 06:39 min/km | +35:03 (242.) ● | +32:29 (1282.) ● | +27:16 (1697.) ● |
Total | 227.8 km | 11:35:14 | 11:35:14 | 19.66 km/h | +27:43 (224.) ● | +25:25 (1178.) ● | +08:43 (1438.) ● |