Carlos Laguna -
Ironman Hawaii 2019

Quick facts

786/717/142All/Gender/AG

M40-44Age group

1545Bib number

ESPNationality


1:03:38	5:24:46	3:44:47	10:22:01

Compare Carlos Laguna with other athletes!

1545 Laguna

1611 Seele ×

1502 Gartner ×

1589 Pawlowski ×

1634 Tanguy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:38	01:03:38	01:37 min/100m	-05:00 (87.) ●	-07:06 (552.) ●	-08:40 (646.) ●
Transition		01:07:54	00:04:16	-	-00:19 (152.) ●	-00:32 (863.) ●	-00:36 (1127.) ●
Bike	3.5 km	01:15:16	00:07:22	28.51 km/h	-00:14 (127.) ●	-00:19 (730.) ●	-00:32 (788.) ●
Bike	7.5 km	01:23:10	00:07:54	30.38 km/h	-00:13 (141.) ●	-00:24 (744.) ●	-00:39 (791.) ●
Bike	14.1 km	01:33:26	00:10:16	38.57 km/h	+00:20 (217.) ●	+00:09 (1143.) ●	-00:07 (1290.) ●
Bike	23.7 km	01:49:15	00:15:49	36.42 km/h	+00:31 (206.) ●	+00:16 (1149.) ●	-00:06 (1306.) ●
Bike	37.6 km	02:12:22	00:23:07	36.08 km/h	+00:22 (198.) ●	-00:10 (1050.) ●	-00:45 (1164.) ●
Bike	50.4 km	02:31:50	00:19:28	39.45 km/h	+00:14 (191.) ●	-00:20 (977.) ●	-00:54 (1049.) ●
Bike	67.5 km	03:02:23	00:30:33	33.58 km/h	±00:00 (182.) ●	-00:59 (950.) ●	-02:07 (1045.) ●
Bike	80.5 km	03:27:34	00:25:11	30.97 km/h	+00:48 (214.) ●	+00:22 (1172.) ●	-00:19 (1382.) ●
Bike	95.9 km	04:00:46	00:33:12	27.83 km/h	-00:58 (162.) ●	-02:09 (826.) ●	-03:26 (886.) ●
Bike	111.3 km	04:23:59	00:23:13	39.8 km/h	+00:04 (191.) ●	-00:29 (1054.) ●	-01:13 (1203.) ●
Bike	124.3 km	04:44:53	00:20:54	37.32 km/h	-00:43 (132.) ●	-01:19 (730.) ●	-01:57 (796.) ●
Bike	141.3 km	05:17:56	00:33:03	30.86 km/h	-00:22 (143.) ●	-00:56 (723.) ●	-01:45 (774.) ●
Bike	154.1 km	05:43:59	00:26:03	29.48 km/h	-01:13 (115.) ●	-01:48 (624.) ●	-02:30 (663.) ●
Bike	168.1 km	06:10:28	00:26:29	31.72 km/h	-01:11 (142.) ●	-02:05 (714.) ●	-03:02 (757.) ●
Bike	181.2 km	06:32:40	00:22:12	35.41 km/h	-00:51 (127.) ●	-01:30 (693.) ●	-02:08 (736.) ●
Bike	181.2 km	06:32:40	05:24:46	33.48 km/h	-03:26 (161.) ●	-11:41 (851.) ●	-21:30 (911.) ●
Transition		06:37:14	00:04:34	-	-01:00 (100.) ●	-01:18 (638.) ●	-01:20 (863.) ●
Run	1.2 km	06:42:33	00:05:19	04:25 min/km	-00:32 (72.) ●	-00:47 (482.) ●	-00:55 (527.) ●
Run	1.3 km	06:42:59	00:00:26	04:19 min/km	-00:03 (60.) ●	-00:04 (376.) ●	-00:05 (415.) ●
Run	2.9 km	06:50:38	00:07:39	04:46 min/km	-00:43 (105.) ●	-01:03 (574.) ●	-01:16 (639.) ●
Run	3.2 km	06:51:53	00:01:15	04:09 min/km	-00:12 (48.) ●	-00:15 (312.) ●	-00:17 (340.) ●
Run	6 km	07:05:05	00:13:12	04:42 min/km	-01:09 (132.) ●	-01:42 (653.) ●	-02:01 (744.) ●
Run	8.7 km	07:18:16	00:13:11	04:52 min/km	-01:13 (111.) ●	-01:51 (567.) ●	-02:11 (637.) ●
Run	9 km	07:19:29	00:01:13	04:03 min/km	-00:04 (139.) ●	-00:07 (716.) ●	-00:08 (808.) ●
Run	10.6 km	07:27:36	00:08:07	05:04 min/km	-00:39 (130.) ●	-01:01 (666.) ●	-01:12 (755.) ●
Run	10.7 km	07:28:02	00:00:26	04:20 min/km	-00:01 (169.) ●	-00:02 (865.) ●	-00:03 (985.) ●
Run	12 km	07:34:43	00:06:41	05:08 min/km	-00:14 (155.) ●	-00:33 (793.) ●	-00:42 (940.) ●
Run	14.5 km	07:47:49	00:13:06	05:14 min/km	-00:31 (157.) ●	-01:14 (793.) ●	-01:30 (942.) ●
Run	17 km	08:01:16	00:13:27	05:22 min/km	-00:49 (152.) ●	-01:34 (741.) ●	-01:53 (873.) ●
Run	19.5 km	08:15:42	00:14:26	05:46 min/km	-00:05 (189.) ●	-00:47 (937.) ●	-01:01 (1162.) ●
Run	22.6 km	08:33:24	00:17:42	05:42 min/km	-00:30 (176.) ●	-01:26 (865.) ●	-01:49 (1046.) ●
Run	24.5 km	08:43:40	00:10:16	05:24 min/km	-00:18 (172.) ●	-00:52 (864.) ●	-01:05 (1043.) ●
Run	26.4 km	08:53:50	00:10:10	05:21 min/km	-00:32 (156.) ●	-01:12 (768.) ●	-01:28 (913.) ●
Run	28.2 km	09:04:25	00:10:35	05:52 min/km	-00:59 (140.) ●	-01:36 (700.) ●	-01:53 (833.) ●
Run	30.2 km	09:15:18	00:10:53	05:26 min/km	-01:07 (125.) ●	-01:42 (640.) ●	-01:57 (770.) ●
Run	33.3 km	09:32:07	00:16:49	05:25 min/km	-01:06 (150.) ●	-01:58 (744.) ●	-02:23 (870.) ●
Run	35.7 km	09:46:01	00:13:54	05:47 min/km	-00:54 (145.) ●	-01:44 (741.) ●	-02:03 (892.) ●
Run	38.3 km	10:00:02	00:14:01	05:23 min/km	-01:50 (115.) ●	-02:31 (604.) ●	-02:50 (703.) ●
Run	40.8 km	10:13:18	00:13:16	05:18 min/km	-01:29 (126.) ●	-02:06 (650.) ●	-02:27 (763.) ●
Run	42.1 km	10:19:14	00:05:56	04:33 min/km	-00:30 (140.) ●	-00:45 (730.) ●	-00:53 (863.) ●
Run	42.7 km	10:22:01	00:02:47	04:38 min/km	-00:15 (121.) ●	-00:19 (683.) ●	-00:22 (820.) ●
Run	42.7 km	10:22:01	03:44:47	05:15 min/km	-15:45 (138.) ●	-27:11 (694.) ●	-32:24 (815.) ●
Total	227.8 km	10:22:01	10:22:01	21.97 km/h	-25:30 (142.) ●	-47:48 (717.) ●	-01:04:30 (786.) ●

Ovr	Gen	Div	Name	#	AG
757	691	137	Ferreira Wyllo	1660	M40-44	BRA	01:15:10	05:18:17	03:35:16	10:19:33
761	694	138	Patrick Papst	1587	M40-44	AUT	01:20:05	05:13:48	03:36:03	10:19:55
762	695	139	Adriano Godoi	1505	M40-44	BRA	01:20:40	05:14:03	03:35:03	10:20:13
781	712	140	Robert Seele	1611	M40-44	GER	01:04:17	05:34:03	03:34:55	10:21:42
782	713	141	Steffen Gartner	1502	M40-44	GER	01:16:57	05:25:55	03:30:29	10:21:46
786	717	142	Carlos Laguna	1545	M40-44	ESP	01:03:38	05:24:46	03:44:47	10:22:01
793	723	143	Radek Pawlowski	1589	M40-44	POL	01:00:17	05:13:54	04:00:57	10:22:52
800	728	144	Nicolas Jean-Marie Tanguy	1634	M40-44	FRA	00:59:02	05:39:17	03:37:04	10:23:39
806	732	145	Christian Perreira	1591	M40-44	USA	01:09:03	05:25:13	03:39:00	10:24:04
807	733	146	Patrik Viklund	1648	M40-44	SWE	01:11:29	05:32:42	03:30:07	10:24:06