Benjamin Larsson -
Ironman Hawaii 2019
Quick facts
814/740/149All/Gender/AG
M40-44Age group
1547Bib number
AUSNationality
1:04:23 | 5:24:27 | 3:47:00 | 10:24:51 |
Compare Benjamin Larsson with other athletes!
1547 Larsson
1457 Cockman ×
1601 Rodel ×
1525 Horiuchi ×
1447 Caetano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:04:23 | 01:04:23 | 01:39 min/100m | -04:15 (114.) ● | -06:21 (611.) ● | -07:55 (712.) ● |
Transition | 01:09:07 | 00:04:44 | - | +00:09 (184.) ● | -00:04 (1039.) ● | -00:08 (1364.) ● | |
Bike | 3.5 km | 01:16:41 | 00:07:34 | 27.75 km/h | -00:02 (168.) ● | -00:07 (926.) ● | -00:20 (1015.) ● |
Bike | 7.5 km | 01:24:48 | 00:08:07 | 29.57 km/h | ±00:00 (176.) ● | -00:11 (930.) ● | -00:26 (1010.) ● |
Bike | 14.1 km | 01:34:25 | 00:09:37 | 41.18 km/h | -00:19 (126.) ● | -00:30 (661.) ● | -00:46 (700.) ● |
Bike | 23.7 km | 01:48:59 | 00:14:34 | 39.54 km/h | -00:44 (103.) ● | -00:59 (502.) ● | -01:21 (520.) ● |
Bike | 37.6 km | 02:10:45 | 00:21:46 | 38.32 km/h | -00:59 (115.) ● | -01:31 (568.) ● | -02:06 (592.) ● |
Bike | 50.4 km | 02:28:41 | 00:17:56 | 42.83 km/h | -01:18 (58.) ● | -01:52 (333.) ● | -02:26 (335.) ● |
Bike | 67.5 km | 02:57:18 | 00:28:37 | 35.85 km/h | -01:56 (99.) ● | -02:55 (556.) ● | -04:03 (584.) ● |
Bike | 80.5 km | 03:20:54 | 00:23:36 | 33.05 km/h | -00:47 (129.) ● | -01:13 (740.) ● | -01:54 (827.) ● |
Bike | 95.9 km | 03:52:36 | 00:31:42 | 29.15 km/h | -02:28 (94.) ● | -03:39 (540.) ● | -04:56 (569.) ● |
Bike | 111.3 km | 04:15:10 | 00:22:34 | 40.95 km/h | -00:35 (161.) ● | -01:08 (874.) ● | -01:52 (963.) ● |
Bike | 124.3 km | 04:37:17 | 00:22:07 | 35.27 km/h | +00:30 (216.) ● | -00:06 (1105.) ● | -00:44 (1246.) ● |
Bike | 141.3 km | 05:12:52 | 00:35:35 | 28.67 km/h | +02:10 (216.) ● | +01:36 (1130.) ● | +00:47 (1295.) ● |
Bike | 154.1 km | 05:42:15 | 00:29:23 | 26.14 km/h | +02:07 (216.) ● | +01:32 (1175.) ● | +00:50 (1406.) ● |
Bike | 168.1 km | 06:10:31 | 00:28:16 | 29.72 km/h | +00:36 (186.) ● | -00:18 (963.) ● | -01:15 (1050.) ● |
Bike | 181.2 km | 06:33:34 | 00:23:03 | 34.1 km/h | ±00:00 (171.) ● | -00:39 (882.) ● | -01:17 (954.) ● |
Bike | 181.2 km | 06:33:34 | 05:24:27 | 33.51 km/h | -03:45 (159.) ● | -12:00 (836.) ● | -21:49 (896.) ● |
Transition | 06:37:51 | 00:04:17 | - | -01:17 (85.) ● | -01:35 (540.) ● | -01:37 (738.) ● | |
Run | 1.2 km | 06:43:32 | 00:05:41 | 04:44 min/km | -00:10 (156.) ● | -00:25 (836.) ● | -00:33 (967.) ● |
Run | 1.3 km | 06:44:00 | 00:00:28 | 04:39 min/km | -00:01 (161.) ● | -00:02 (854.) ● | -00:03 (968.) ● |
Run | 2.9 km | 06:53:34 | 00:09:34 | 05:58 min/km | +01:12 (240.) ● | +00:52 (1308.) ● | +00:39 (1689.) ● |
Run | 3.2 km | 06:54:59 | 00:01:25 | 04:43 min/km | -00:02 (199.) ● | -00:05 (989.) ● | -00:07 (1146.) ● |
Run | 6 km | 07:08:05 | 00:13:06 | 04:40 min/km | -01:15 (118.) ● | -01:48 (614.) ● | -02:07 (697.) ● |
Run | 8.7 km | 07:22:08 | 00:14:03 | 05:12 min/km | -00:21 (180.) ● | -00:59 (878.) ● | -01:19 (1025.) ● |
Run | 9 km | 07:23:24 | 00:01:16 | 04:13 min/km | -00:01 (181.) ● | -00:04 (915.) ● | -00:05 (1062.) ● |
Run | 10.6 km | 07:32:15 | 00:08:51 | 05:31 min/km | +00:05 (202.) ● | -00:17 (998.) ● | -00:28 (1218.) ● |
Run | 10.7 km | 07:32:42 | 00:00:27 | 04:30 min/km | ±00:00 (200.) ● | -00:01 (1043.) ● | -00:02 (1220.) ● |
Run | 12 km | 07:40:06 | 00:07:24 | 05:41 min/km | +00:29 (211.) ● | +00:10 (1080.) ● | +00:01 (1362.) ● |
Run | 14.5 km | 07:53:33 | 00:13:27 | 05:22 min/km | -00:10 (175.) ● | -00:53 (896.) ● | -01:09 (1086.) ● |
Run | 17 km | 08:09:08 | 00:15:35 | 06:14 min/km | +01:19 (220.) ● | +00:34 (1141.) ● | +00:15 (1475.) ● |
Run | 19.5 km | 08:22:28 | 00:13:20 | 05:20 min/km | -01:11 (136.) ● | -01:53 (693.) ● | -02:07 (820.) ● |
Run | 22.6 km | 08:39:39 | 00:17:11 | 05:32 min/km | -01:01 (157.) ● | -01:57 (767.) ● | -02:20 (913.) ● |
Run | 24.5 km | 08:49:04 | 00:09:25 | 04:57 min/km | -01:09 (105.) ● | -01:43 (550.) ● | -01:56 (626.) ● |
Run | 26.4 km | 08:58:44 | 00:09:40 | 05:05 min/km | -01:02 (112.) ● | -01:42 (582.) ● | -01:58 (661.) ● |
Run | 28.2 km | 09:09:37 | 00:10:53 | 06:02 min/km | -00:41 (157.) ● | -01:18 (792.) ● | -01:35 (957.) ● |
Run | 30.2 km | 09:20:17 | 00:10:40 | 05:20 min/km | -01:20 (113.) ● | -01:55 (579.) ● | -02:10 (689.) ● |
Run | 33.3 km | 09:36:37 | 00:16:20 | 05:16 min/km | -01:35 (123.) ● | -02:27 (631.) ● | -02:52 (721.) ● |
Run | 35.7 km | 09:49:48 | 00:13:11 | 05:29 min/km | -01:37 (104.) ● | -02:27 (536.) ● | -02:46 (629.) ● |
Run | 38.3 km | 10:03:15 | 00:13:27 | 05:10 min/km | -02:24 (78.) ● | -03:05 (439.) ● | -03:24 (507.) ● |
Run | 40.8 km | 10:16:25 | 00:13:10 | 05:16 min/km | -01:35 (120.) ● | -02:12 (619.) ● | -02:33 (724.) ● |
Run | 42.1 km | 10:22:15 | 00:05:50 | 04:29 min/km | -00:36 (116.) ● | -00:51 (643.) ● | -00:59 (753.) ● |
Run | 42.7 km | 10:24:51 | 00:02:36 | 04:19 min/km | -00:26 (65.) ● | -00:30 (390.) ● | -00:33 (450.) ● |
Run | 42.7 km | 10:24:51 | 03:47:00 | 05:18 min/km | -13:32 (144.) ● | -24:58 (723.) ● | -30:11 (854.) ● |
Total | 227.8 km | 10:24:51 | 10:24:51 | 21.87 km/h | -22:40 (149.) ● | -44:58 (740.) ● | -01:01:40 (814.) ● |