Benjamin Larsson -
Ironman Hawaii 2019

Quick facts

814/740/149All/Gender/AG

M40-44Age group

1547Bib number

AUSNationality


1:04:23	5:24:27	3:47:00	10:24:51

Compare Benjamin Larsson with other athletes!

1547 Larsson

1457 Cockman ×

1601 Rodel ×

1525 Horiuchi ×

1447 Caetano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:23	01:04:23	01:39 min/100m	-04:15 (114.) ●	-06:21 (611.) ●	-07:55 (712.) ●
Transition		01:09:07	00:04:44	-	+00:09 (184.) ●	-00:04 (1039.) ●	-00:08 (1364.) ●
Bike	3.5 km	01:16:41	00:07:34	27.75 km/h	-00:02 (168.) ●	-00:07 (926.) ●	-00:20 (1015.) ●
Bike	7.5 km	01:24:48	00:08:07	29.57 km/h	±00:00 (176.) ●	-00:11 (930.) ●	-00:26 (1010.) ●
Bike	14.1 km	01:34:25	00:09:37	41.18 km/h	-00:19 (126.) ●	-00:30 (661.) ●	-00:46 (700.) ●
Bike	23.7 km	01:48:59	00:14:34	39.54 km/h	-00:44 (103.) ●	-00:59 (502.) ●	-01:21 (520.) ●
Bike	37.6 km	02:10:45	00:21:46	38.32 km/h	-00:59 (115.) ●	-01:31 (568.) ●	-02:06 (592.) ●
Bike	50.4 km	02:28:41	00:17:56	42.83 km/h	-01:18 (58.) ●	-01:52 (333.) ●	-02:26 (335.) ●
Bike	67.5 km	02:57:18	00:28:37	35.85 km/h	-01:56 (99.) ●	-02:55 (556.) ●	-04:03 (584.) ●
Bike	80.5 km	03:20:54	00:23:36	33.05 km/h	-00:47 (129.) ●	-01:13 (740.) ●	-01:54 (827.) ●
Bike	95.9 km	03:52:36	00:31:42	29.15 km/h	-02:28 (94.) ●	-03:39 (540.) ●	-04:56 (569.) ●
Bike	111.3 km	04:15:10	00:22:34	40.95 km/h	-00:35 (161.) ●	-01:08 (874.) ●	-01:52 (963.) ●
Bike	124.3 km	04:37:17	00:22:07	35.27 km/h	+00:30 (216.) ●	-00:06 (1105.) ●	-00:44 (1246.) ●
Bike	141.3 km	05:12:52	00:35:35	28.67 km/h	+02:10 (216.) ●	+01:36 (1130.) ●	+00:47 (1295.) ●
Bike	154.1 km	05:42:15	00:29:23	26.14 km/h	+02:07 (216.) ●	+01:32 (1175.) ●	+00:50 (1406.) ●
Bike	168.1 km	06:10:31	00:28:16	29.72 km/h	+00:36 (186.) ●	-00:18 (963.) ●	-01:15 (1050.) ●
Bike	181.2 km	06:33:34	00:23:03	34.1 km/h	±00:00 (171.) ●	-00:39 (882.) ●	-01:17 (954.) ●
Bike	181.2 km	06:33:34	05:24:27	33.51 km/h	-03:45 (159.) ●	-12:00 (836.) ●	-21:49 (896.) ●
Transition		06:37:51	00:04:17	-	-01:17 (85.) ●	-01:35 (540.) ●	-01:37 (738.) ●
Run	1.2 km	06:43:32	00:05:41	04:44 min/km	-00:10 (156.) ●	-00:25 (836.) ●	-00:33 (967.) ●
Run	1.3 km	06:44:00	00:00:28	04:39 min/km	-00:01 (161.) ●	-00:02 (854.) ●	-00:03 (968.) ●
Run	2.9 km	06:53:34	00:09:34	05:58 min/km	+01:12 (240.) ●	+00:52 (1308.) ●	+00:39 (1689.) ●
Run	3.2 km	06:54:59	00:01:25	04:43 min/km	-00:02 (199.) ●	-00:05 (989.) ●	-00:07 (1146.) ●
Run	6 km	07:08:05	00:13:06	04:40 min/km	-01:15 (118.) ●	-01:48 (614.) ●	-02:07 (697.) ●
Run	8.7 km	07:22:08	00:14:03	05:12 min/km	-00:21 (180.) ●	-00:59 (878.) ●	-01:19 (1025.) ●
Run	9 km	07:23:24	00:01:16	04:13 min/km	-00:01 (181.) ●	-00:04 (915.) ●	-00:05 (1062.) ●
Run	10.6 km	07:32:15	00:08:51	05:31 min/km	+00:05 (202.) ●	-00:17 (998.) ●	-00:28 (1218.) ●
Run	10.7 km	07:32:42	00:00:27	04:30 min/km	±00:00 (200.) ●	-00:01 (1043.) ●	-00:02 (1220.) ●
Run	12 km	07:40:06	00:07:24	05:41 min/km	+00:29 (211.) ●	+00:10 (1080.) ●	+00:01 (1362.) ●
Run	14.5 km	07:53:33	00:13:27	05:22 min/km	-00:10 (175.) ●	-00:53 (896.) ●	-01:09 (1086.) ●
Run	17 km	08:09:08	00:15:35	06:14 min/km	+01:19 (220.) ●	+00:34 (1141.) ●	+00:15 (1475.) ●
Run	19.5 km	08:22:28	00:13:20	05:20 min/km	-01:11 (136.) ●	-01:53 (693.) ●	-02:07 (820.) ●
Run	22.6 km	08:39:39	00:17:11	05:32 min/km	-01:01 (157.) ●	-01:57 (767.) ●	-02:20 (913.) ●
Run	24.5 km	08:49:04	00:09:25	04:57 min/km	-01:09 (105.) ●	-01:43 (550.) ●	-01:56 (626.) ●
Run	26.4 km	08:58:44	00:09:40	05:05 min/km	-01:02 (112.) ●	-01:42 (582.) ●	-01:58 (661.) ●
Run	28.2 km	09:09:37	00:10:53	06:02 min/km	-00:41 (157.) ●	-01:18 (792.) ●	-01:35 (957.) ●
Run	30.2 km	09:20:17	00:10:40	05:20 min/km	-01:20 (113.) ●	-01:55 (579.) ●	-02:10 (689.) ●
Run	33.3 km	09:36:37	00:16:20	05:16 min/km	-01:35 (123.) ●	-02:27 (631.) ●	-02:52 (721.) ●
Run	35.7 km	09:49:48	00:13:11	05:29 min/km	-01:37 (104.) ●	-02:27 (536.) ●	-02:46 (629.) ●
Run	38.3 km	10:03:15	00:13:27	05:10 min/km	-02:24 (78.) ●	-03:05 (439.) ●	-03:24 (507.) ●
Run	40.8 km	10:16:25	00:13:10	05:16 min/km	-01:35 (120.) ●	-02:12 (619.) ●	-02:33 (724.) ●
Run	42.1 km	10:22:15	00:05:50	04:29 min/km	-00:36 (116.) ●	-00:51 (643.) ●	-00:59 (753.) ●
Run	42.7 km	10:24:51	00:02:36	04:19 min/km	-00:26 (65.) ●	-00:30 (390.) ●	-00:33 (450.) ●
Run	42.7 km	10:24:51	03:47:00	05:18 min/km	-13:32 (144.) ●	-24:58 (723.) ●	-30:11 (854.) ●
Total	227.8 km	10:24:51	10:24:51	21.87 km/h	-22:40 (149.) ●	-44:58 (740.) ●	-01:01:40 (814.) ●

Ovr	Gen	Div	Name	#	AG
800	728	144	Nicolas Jean-Marie Tanguy	1634	M40-44	FRA	00:59:02	05:39:17	03:37:04	10:23:39
806	732	145	Christian Perreira	1591	M40-44	USA	01:09:03	05:25:13	03:39:00	10:24:04
807	733	146	Patrik Viklund	1648	M40-44	SWE	01:11:29	05:32:42	03:30:07	10:24:06
808	734	147	Buck Cockman	1457	M40-44	AUS	01:03:10	05:20:19	03:49:02	10:24:29
813	739	148	Christian Rodel	1601	M40-44	GER	01:07:51	05:20:13	03:49:56	10:24:46
814	740	149	Benjamin Larsson	1547	M40-44	AUS	01:04:23	05:24:27	03:47:00	10:24:51
826	751	150	Makoto Horiuchi	1525	M40-44	JPN	01:18:04	05:27:49	03:31:52	10:26:20
829	753	151	Raul Caetano	1447	M40-44	URU	01:03:42	04:58:00	04:15:50	10:26:31
840	762	152	Yassir Janah	1530	M40-44	USA	01:11:41	05:29:11	03:38:47	10:27:43
853	771	153	Michael Wachtendonk	1649	M40-44	GER	01:01:34	05:02:14	04:17:05	10:29:03