Richard Parnell -
Ironman Hawaii 2019

  Quick facts

2135/1573/135All/Gender/AG

M55-59Age group

156Bib number

GBRNationality

1:23:017:19:226:22:56 15:21:08

  Compare Richard Parnell with other athletes!

156 Parnell
137 Casterline × 
136 Cardenas × 
135 Caplan × 
155 Mentis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:23:01 01:23:0102:07 min/100m+05:43 (111.) +12:17 (1419.) +10:43 (1868.)
Transition 01:30:35 00:07:34 - +01:45 (121.) +02:46 (1486.) +02:42 (2025.)
Bike3.5 km 01:39:11 00:08:3624.42 km/h+00:30 (111.) +00:55 (1398.) +00:42 (1798.)
Bike7.5 km 01:48:57 00:09:4624.57 km/h+00:54 (124.) +01:28 (1474.) +01:13 (1933.)
Bike14.1 km 02:00:43 00:11:4633.65 km/h+01:03 (128.) +01:39 (1493.) +01:23 (1951.)
Bike23.7 km 02:18:07 00:17:2433.1 km/h+01:10 (120.) +01:51 (1440.) +01:29 (1855.)
Bike37.6 km 02:44:54 00:26:4731.14 km/h+02:18 (122.) +03:30 (1458.) +02:55 (1917.)
Bike50.4 km 03:07:41 00:22:4733.71 km/h+01:48 (118.) +02:59 (1452.) +02:25 (1876.)
Bike67.5 km 03:48:03 00:40:2225.42 km/h+06:33 (136.) +08:50 (1522.) +07:42 (2017.)
Bike80.5 km 04:17:19 00:29:1626.65 km/h+03:14 (123.) +04:27 (1450.) +03:46 (1899.)
Bike95.9 km 05:01:01 00:43:4221.14 km/h+05:24 (119.) +08:21 (1450.) +07:04 (1909.)
Bike111.3 km 05:32:38 00:31:3729.23 km/h+06:30 (138.) +07:55 (1562.) +07:11 (2090.)
Bike124.3 km 06:03:12 00:30:3425.52 km/h+06:57 (145.) +08:21 (1610.) +07:43 (2180.)
Bike141.3 km 07:16:18 01:13:0613.95 km/h+36:26 (147.) +39:07 (1658.) +38:18 (2268.)
Bike154.1 km 07:47:21 00:31:0324.73 km/h+00:57 (112.) +03:12 (1398.) +02:30 (1818.)
Bike168.1 km 08:21:45 00:34:2424.42 km/h+02:55 (120.) +05:50 (1456.) +04:53 (1911.)
Bike181.2 km 08:49:57 00:28:1227.87 km/h+02:39 (127.) +04:30 (1492.) +03:52 (1966.)
Bike181.2 km 08:49:57 07:19:2224.74 km/h+01:19:18 (140.) +01:42:55 (1580.) +01:33:06 (2129.)
Transition 08:58:12 00:08:15 - +01:05 (107.) +02:23 (1412.) +02:21 (1917.)
Run1.2 km 09:06:36 00:08:2407:00 min/km+01:38 (133.) +02:18 (1554.) +02:10 (2115.)
Run1.3 km 09:07:06 00:00:3004:59 min/km-00:02 (50.) ±00:00 (1074.) -00:01 (1307.)
Run2.9 km 09:21:11 00:14:0508:48 min/km+04:18 (138.) +05:23 (1599.) +05:10 (2191.)
Run3.2 km 09:23:41 00:02:3008:19 min/km+00:48 (137.) +01:00 (1586.) +00:58 (2176.)
Run6 km 09:49:14 00:25:3309:07 min/km+08:43 (141.) +10:39 (1625.) +10:20 (2226.)
Run8.7 km 10:16:13 00:26:5909:59 min/km+09:50 (145.) +11:57 (1643.) +11:37 (2252.)
Run9 km 10:18:49 00:02:3608:39 min/km+01:06 (146.) +01:16 (1645.) +01:15 (2254.)
Run10.6 km 10:34:38 00:15:4909:53 min/km+05:21 (143.) +06:41 (1637.) +06:30 (2246.)
Run10.7 km 10:35:25 00:00:4707:50 min/km+00:14 (135.) +00:19 (1601.) +00:18 (2198.)
Run12 km 10:46:19 00:10:5408:23 min/km+02:41 (135.) +03:40 (1597.) +03:31 (2185.)
Run14.5 km 11:08:19 00:22:0008:48 min/km+05:31 (131.) +07:40 (1585.) +07:24 (2172.)
Run17 km 11:32:01 00:23:4209:28 min/km+06:26 (131.) +08:41 (1586.) +08:22 (2171.)
Run19.5 km 11:55:07 00:23:0609:14 min/km+05:40 (131.) +07:53 (1562.) +07:39 (2141.)
Run22.6 km 12:23:36 00:28:2909:11 min/km+06:30 (127.) +09:21 (1535.) +08:58 (2097.)
Run24.5 km 12:37:42 00:14:0607:25 min/km+01:16 (107.) +02:58 (1413.) +02:45 (1907.)
Run26.4 km 12:55:23 00:17:4109:18 min/km+04:28 (126.) +06:19 (1558.) +06:03 (2125.)
Run28.2 km 13:13:07 00:17:4409:51 min/km+03:29 (121.) +05:33 (1500.) +05:16 (2030.)
Run30.2 km 13:31:04 00:17:5708:58 min/km+03:27 (120.) +05:22 (1494.) +05:07 (2028.)
Run33.3 km 13:59:56 00:28:5209:18 min/km+07:14 (129.) +10:05 (1561.) +09:40 (2123.)
Run35.7 km 14:23:33 00:23:3709:50 min/km+05:37 (125.) +07:59 (1532.) +07:40 (2096.)
Run38.3 km 14:47:33 00:24:0009:13 min/km+05:12 (125.) +07:28 (1504.) +07:09 (2047.)
Run40.8 km 15:10:39 00:23:0609:14 min/km+05:22 (129.) +07:44 (1529.) +07:23 (2089.)
Run42.1 km 15:18:24 00:07:4505:57 min/km+00:11 (103.) +01:04 (1368.) +00:56 (1813.)
Run42.7 km 15:21:08 00:02:4404:33 min/km-00:38 (17.) -00:22 (579.) -00:25 (691.)
Run42.7 km 15:21:08 06:22:5608:58 min/km+01:34:22 (133.) +02:10:58 (1571.) +02:05:45 (2145.)
Total 227.8 km 15:21:08 15:21:0814.84 km/h+03:02:13 (135.) +04:11:19 (1573.) +03:54:37 (2135.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance