Soren Raunholt -
Ironman Hawaii 2019

Quick facts

1096/957/188All/Gender/AG

M40-44Age group

1599Bib number

DENNationality


1:25:32	5:34:32	3:42:47	10:52:42

Compare Soren Raunholt with other athletes!

1599 Raunholt

1483 Fennessy ×

1508 Gravina ×

1417 Arbenz ×

1464 Davi Roca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:32	01:25:32	02:11 min/100m	+16:54 (258.) ●	+14:48 (1460.) ●	+13:14 (1943.) ●
Transition		01:30:23	00:04:51	-	+00:16 (196.) ●	+00:03 (1087.) ●	-00:01 (1426.) ●
Bike	3.5 km	01:37:57	00:07:34	27.75 km/h	-00:02 (170.) ●	-00:07 (928.) ●	-00:20 (1017.) ●
Bike	7.5 km	01:45:33	00:07:36	31.58 km/h	-00:31 (72.) ●	-00:42 (440.) ●	-00:57 (464.) ●
Bike	14.1 km	01:55:13	00:09:40	40.97 km/h	-00:16 (137.) ●	-00:27 (723.) ●	-00:43 (768.) ●
Bike	23.7 km	02:09:37	00:14:24	40 km/h	-00:54 (84.) ●	-01:09 (389.) ●	-01:31 (402.) ●
Bike	37.6 km	02:31:55	00:22:18	37.4 km/h	-00:27 (152.) ●	-00:59 (779.) ●	-01:34 (825.) ●
Bike	50.4 km	02:51:18	00:19:23	39.62 km/h	+00:09 (183.) ●	-00:25 (944.) ●	-00:59 (1011.) ●
Bike	67.5 km	03:22:19	00:31:01	33.08 km/h	+00:28 (197.) ●	-00:31 (1040.) ●	-01:39 (1159.) ●
Bike	80.5 km	03:45:59	00:23:40	32.96 km/h	-00:43 (133.) ●	-01:09 (765.) ●	-01:50 (857.) ●
Bike	95.9 km	04:20:56	00:34:57	26.44 km/h	+00:47 (206.) ●	-00:24 (1078.) ●	-01:41 (1219.) ●
Bike	111.3 km	04:45:14	00:24:18	38.02 km/h	+01:09 (222.) ●	+00:36 (1212.) ●	-00:08 (1440.) ●
Bike	124.3 km	05:08:35	00:23:21	33.4 km/h	+01:44 (238.) ●	+01:08 (1258.) ●	+00:30 (1502.) ●
Bike	141.3 km	05:42:23	00:33:48	30.18 km/h	+00:23 (174.) ●	-00:11 (863.) ●	-01:00 (936.) ●
Bike	154.1 km	06:10:29	00:28:06	27.33 km/h	+00:50 (187.) ●	+00:15 (971.) ●	-00:27 (1076.) ●
Bike	168.1 km	06:41:14	00:30:45	27.32 km/h	+03:05 (233.) ●	+02:11 (1221.) ●	+01:14 (1460.) ●
Bike	181.2 km	07:04:55	00:23:41	33.19 km/h	+00:38 (197.) ●	-00:01 (1012.) ●	-00:39 (1136.) ●
Bike	181.2 km	07:04:55	05:34:32	32.5 km/h	+06:20 (195.) ●	-01:55 (1010.) ●	-11:44 (1117.) ●
Transition		07:09:55	00:05:00	-	-00:34 (132.) ●	-00:52 (784.) ●	-00:54 (1046.) ●
Run	1.2 km	07:15:28	00:05:33	04:37 min/km	-00:18 (130.) ●	-00:33 (714.) ●	-00:41 (802.) ●
Run	1.3 km	07:15:56	00:00:28	04:39 min/km	-00:01 (172.) ●	-00:02 (865.) ●	-00:03 (979.) ●
Run	2.9 km	07:24:06	00:08:10	05:06 min/km	-00:12 (170.) ●	-00:32 (884.) ●	-00:45 (1028.) ●
Run	3.2 km	07:25:28	00:01:22	04:33 min/km	-00:05 (167.) ●	-00:08 (823.) ●	-00:10 (929.) ●
Run	6 km	07:39:05	00:13:37	04:51 min/km	-00:44 (158.) ●	-01:17 (794.) ●	-01:36 (925.) ●
Run	8.7 km	07:52:51	00:13:46	05:05 min/km	-00:38 (167.) ●	-01:16 (802.) ●	-01:36 (923.) ●
Run	9 km	07:54:07	00:01:16	04:13 min/km	-00:01 (185.) ●	-00:04 (919.) ●	-00:05 (1066.) ●
Run	10.6 km	08:02:21	00:08:14	05:08 min/km	-00:32 (148.) ●	-00:54 (731.) ●	-01:05 (838.) ●
Run	10.7 km	08:02:46	00:00:25	04:10 min/km	-00:02 (138.) ●	-00:03 (653.) ●	-00:04 (723.) ●
Run	12 km	08:09:15	00:06:29	04:59 min/km	-00:26 (132.) ●	-00:45 (684.) ●	-00:54 (795.) ●
Run	14.5 km	08:22:19	00:13:04	05:13 min/km	-00:33 (154.) ●	-01:16 (782.) ●	-01:32 (929.) ●
Run	17 km	08:35:32	00:13:13	05:17 min/km	-01:03 (136.) ●	-01:48 (684.) ●	-02:07 (790.) ●
Run	19.5 km	08:48:50	00:13:18	05:19 min/km	-01:13 (133.) ●	-01:55 (684.) ●	-02:09 (809.) ●
Run	22.6 km	09:05:39	00:16:49	05:25 min/km	-01:23 (138.) ●	-02:19 (684.) ●	-02:42 (798.) ●
Run	24.5 km	09:16:00	00:10:21	05:26 min/km	-00:13 (177.) ●	-00:47 (889.) ●	-01:00 (1079.) ●
Run	26.4 km	09:26:17	00:10:17	05:24 min/km	-00:25 (168.) ●	-01:05 (809.) ●	-01:21 (963.) ●
Run	28.2 km	09:36:46	00:10:29	05:49 min/km	-01:05 (133.) ●	-01:42 (666.) ●	-01:59 (787.) ●
Run	30.2 km	09:47:25	00:10:39	05:19 min/km	-01:21 (111.) ●	-01:56 (573.) ●	-02:11 (681.) ●
Run	33.3 km	10:04:33	00:17:08	05:31 min/km	-00:47 (163.) ●	-01:39 (814.) ●	-02:04 (963.) ●
Run	35.7 km	10:17:52	00:13:19	05:32 min/km	-01:29 (115.) ●	-02:19 (579.) ●	-02:38 (681.) ●
Run	38.3 km	10:31:26	00:13:34	05:13 min/km	-02:17 (84.) ●	-02:58 (465.) ●	-03:17 (541.) ●
Run	40.8 km	10:44:49	00:13:23	05:21 min/km	-01:22 (137.) ●	-01:59 (699.) ●	-02:20 (821.) ●
Run	42.1 km	10:50:16	00:05:27	04:11 min/km	-00:59 (64.) ●	-01:14 (360.) ●	-01:22 (407.) ●
Run	42.7 km	10:52:42	00:02:26	04:03 min/km	-00:36 (36.) ●	-00:40 (176.) ●	-00:43 (195.) ●
Run	42.7 km	10:52:42	03:42:47	05:13 min/km	-17:45 (130.) ●	-29:11 (665.) ●	-34:24 (768.) ●
Total	227.8 km	10:52:42	10:52:42	20.94 km/h	+05:11 (188.) ●	-17:07 (957.) ●	-33:49 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1047	922	183	Felipe Freitas	1493	M40-44	BRA	01:04:05	05:47:00	03:43:47	10:48:13
1054	928	184	Genjiro Wakayama	1650	M40-44	JPN	00:59:05	05:48:50	03:52:16	10:48:40
1062	933	185	Troy Clifton	332	M40-44	USA	01:05:07	05:28:04	04:04:28	10:49:24
1071	940	186	Kevin Fennessy	1483	M40-44	IRL	01:19:32	05:20:06	03:59:14	10:50:18
1073	942	187	Dana Gravina	1508	M40-44	USA	01:03:58	05:36:43	03:56:10	10:50:21
1096	957	188	Soren Raunholt	1599	M40-44	DEN	01:25:32	05:34:32	03:42:47	10:52:42
1097	958	189	Casey Arbenz	1417	M40-44	USA	01:09:45	05:26:19	04:05:48	10:52:45
1102	962	190	Pau Davi Roca	1464	M40-44	ESP	01:10:23	05:57:24	03:37:12	10:53:12
1113	969	191	Koen De Weerdt	1468	M40-44	BEL	00:54:53	04:59:34	04:52:57	10:55:09
1120	976	192	Philip Ellison	1480	M40-44	GBR	01:04:09	05:19:04	04:22:23	10:55:46