David Polkow -
Ironman Hawaii 2019

Quick facts

2219/1625/143All/Gender/AG

M55-59Age group

161Bib number

USANationality


1:42:29	7:22:33	6:41:39	16:11:18

Compare David Polkow with other athletes!

161 Polkow

151 Jovic ×

701 Dauber ×

171 Wiley ×

158 Perrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:29	01:42:29	02:37 min/100m	+25:11 (142.) ●	+31:45 (1613.) ●	+30:11 (2194.) ●
Transition		01:56:18	00:13:49	-	+08:00 (147.) ●	+09:01 (1651.) ●	+08:57 (2259.) ●
Bike	3.5 km	02:06:13	00:09:55	21.18 km/h	+01:49 (146.) ●	+02:14 (1603.) ●	+02:01 (2166.) ●
Bike	7.5 km	02:18:07	00:11:54	20.17 km/h	+03:02 (146.) ●	+03:36 (1638.) ●	+03:21 (2232.) ●
Bike	14.1 km	02:30:58	00:12:51	30.82 km/h	+02:08 (144.) ●	+02:44 (1602.) ●	+02:28 (2153.) ●
Bike	23.7 km	02:51:22	00:20:24	28.24 km/h	+04:10 (146.) ●	+04:51 (1628.) ●	+04:29 (2219.) ●
Bike	37.6 km	03:24:13	00:32:51	25.39 km/h	+08:22 (146.) ●	+09:34 (1637.) ●	+08:59 (2237.) ●
Bike	50.4 km	03:53:59	00:29:46	25.8 km/h	+08:47 (147.) ●	+09:58 (1656.) ●	+09:24 (2264.) ●
Bike	67.5 km	04:36:06	00:42:07	24.36 km/h	+08:18 (144.) ●	+10:35 (1570.) ●	+09:27 (2097.) ●
Bike	80.5 km	05:09:35	00:33:29	23.3 km/h	+07:27 (144.) ●	+08:40 (1598.) ●	+07:59 (2163.) ●
Bike	95.9 km	05:57:02	00:47:27	19.47 km/h	+09:09 (139.) ●	+12:06 (1531.) ●	+10:49 (2048.) ●
Bike	111.3 km	06:29:52	00:32:50	28.14 km/h	+07:43 (139.) ●	+09:08 (1582.) ●	+08:24 (2138.) ●
Bike	124.3 km	06:58:22	00:28:30	27.37 km/h	+04:53 (139.) ●	+06:17 (1551.) ●	+05:39 (2077.) ●
Bike	141.3 km	07:33:34	00:35:12	28.98 km/h	-01:28 (49.) ●	+01:13 (1080.) ●	+00:24 (1217.) ●
Bike	154.1 km	08:09:10	00:35:36	21.57 km/h	+05:30 (140.) ●	+07:45 (1572.) ●	+07:03 (2131.) ●
Bike	168.1 km	08:47:55	00:38:45	21.68 km/h	+07:16 (139.) ●	+10:11 (1585.) ●	+09:14 (2154.) ●
Bike	181.2 km	09:18:51	00:30:56	25.41 km/h	+05:23 (140.) ●	+07:14 (1594.) ●	+06:36 (2159.) ●
Bike	181.2 km	09:18:51	07:22:33	24.57 km/h	+01:22:29 (143.) ●	+01:46:06 (1591.) ●	+01:36:17 (2147.) ●
Transition		09:29:39	00:10:48	-	+03:38 (132.) ●	+04:56 (1562.) ●	+04:54 (2136.) ●
Run	1.2 km	09:38:48	00:09:09	07:37 min/km	+02:23 (137.) ●	+03:03 (1592.) ●	+02:55 (2174.) ●
Run	1.3 km	09:39:31	00:00:43	07:09 min/km	+00:11 (139.) ●	+00:13 (1585.) ●	+00:12 (2162.) ●
Run	2.9 km	09:52:08	00:12:37	07:53 min/km	+02:50 (135.) ●	+03:55 (1556.) ●	+03:42 (2116.) ●
Run	3.2 km	09:55:01	00:02:53	09:36 min/km	+01:11 (145.) ●	+01:23 (1640.) ●	+01:21 (2246.) ●
Run	6 km	10:16:27	00:21:26	07:39 min/km	+04:36 (129.) ●	+06:32 (1539.) ●	+06:13 (2103.) ●
Run	8.7 km	10:38:30	00:22:03	08:10 min/km	+04:54 (129.) ●	+07:01 (1552.) ●	+06:41 (2118.) ●
Run	9 km	10:40:22	00:01:52	06:13 min/km	+00:22 (130.) ●	+00:32 (1560.) ●	+00:31 (2135.) ●
Run	10.6 km	10:54:28	00:14:06	08:48 min/km	+03:38 (131.) ●	+04:58 (1594.) ●	+04:47 (2186.) ●
Run	10.7 km	10:55:05	00:00:37	06:10 min/km	+00:04 (125.) ●	+00:09 (1498.) ●	+00:08 (2028.) ●
Run	12 km	11:06:01	00:10:56	08:24 min/km	+02:43 (136.) ●	+03:42 (1600.) ●	+03:33 (2189.) ●
Run	14.5 km	11:27:21	00:21:20	08:32 min/km	+04:51 (128.) ●	+07:00 (1568.) ●	+06:44 (2143.) ●
Run	17 km	11:47:13	00:19:52	07:56 min/km	+02:36 (121.) ●	+04:51 (1465.) ●	+04:32 (1986.) ●
Run	19.5 km	12:07:30	00:20:17	08:06 min/km	+02:51 (116.) ●	+05:04 (1452.) ●	+04:50 (1980.) ●
Run	22.6 km	12:36:30	00:29:00	09:21 min/km	+07:01 (130.) ●	+09:52 (1550.) ●	+09:29 (2117.) ●
Run	24.5 km	12:54:56	00:18:26	09:42 min/km	+05:36 (139.) ●	+07:18 (1605.) ●	+07:05 (2194.) ●
Run	26.4 km	13:13:43	00:18:47	09:53 min/km	+05:34 (135.) ●	+07:25 (1594.) ●	+07:09 (2175.) ●
Run	28.2 km	13:33:39	00:19:56	11:04 min/km	+05:41 (134.) ●	+07:45 (1598.) ●	+07:28 (2179.) ●
Run	30.2 km	13:54:44	00:21:05	10:32 min/km	+06:35 (141.) ●	+08:30 (1624.) ●	+08:15 (2217.) ●
Run	33.3 km	14:27:15	00:32:31	10:29 min/km	+10:53 (142.) ●	+13:44 (1627.) ●	+13:19 (2221.) ●
Run	35.7 km	14:54:37	00:27:22	11:24 min/km	+09:22 (142.) ●	+11:44 (1631.) ●	+11:25 (2227.) ●
Run	38.3 km	15:24:17	00:29:40	11:24 min/km	+10:52 (145.) ●	+13:08 (1632.) ●	+12:49 (2233.) ●
Run	40.8 km	15:52:48	00:28:31	11:24 min/km	+10:47 (145.) ●	+13:09 (1635.) ●	+12:48 (2234.) ●
Run	42.1 km	16:05:49	00:13:01	10:00 min/km	+05:27 (143.) ●	+06:20 (1637.) ●	+06:12 (2239.) ●
Run	42.7 km	16:11:18	00:05:29	09:08 min/km	+02:07 (142.) ●	+02:23 (1624.) ●	+02:20 (2225.) ●
Run	42.7 km	16:11:18	06:41:39	09:24 min/km	+01:53:05 (137.) ●	+02:29:41 (1617.) ●	+02:24:28 (2213.) ●
Total	227.8 km	16:11:18	16:11:18	14.07 km/h	+03:52:23 (143.) ●	+05:01:29 (1625.) ●	+04:44:47 (2219.) ●

Ovr	Gen	Div	Name	#	AG
2157	1587	138	Brad Drury	142	M55-59	USA	01:47:23	06:20:15	07:02:46	15:36:18
2165	1591	139	Katsumi Nagano	750	M55-59	JPN	01:26:16	06:49:02	06:59:56	15:41:02
2175	1596	140	Frank Pilchner	159	M55-59	GER	01:38:59	07:06:41	06:42:28	15:45:51
2194	1607	141	Sasa Jovic	151	M55-59	CRO	01:22:03	07:18:56	06:49:48	15:56:17
2203	1614	142	Paul Dauber	701	M55-59	USA	01:14:19	06:51:21	07:25:15	16:02:11
2219	1625	143	David Polkow	161	M55-59	USA	01:42:29	07:22:33	06:41:39	16:11:18
2232	1631	144	Tim Wiley	171	M55-59	USA	01:41:52	06:38:13	07:40:23	16:21:51
2250	1644	145	Leigh Perrow	158	M55-59	AUS	01:18:03	07:21:54	07:29:05	16:38:32
2253	1647	146	Robert Mars	152	M55-59	USA	01:32:26	07:51:09	07:02:08	16:41:24
2259	1652	147	Carlos Cuellar	139	M55-59	MEX	01:33:28	07:27:11	07:28:26	16:48:06