Garon Salway -
Ironman Hawaii 2019

Quick facts

1650/1293/87All/Gender/AG

M55-59Age group

163Bib number

USANationality


1:06:56	5:48:25	5:05:47	12:11:21

Compare Garon Salway with other athletes!

163 Salway

706 Downer ×

696 Cho ×

715 Gondre ×

147 Goyvaerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:56	01:06:56	01:42 min/100m	-10:22 (26.) ●	-03:48 (761.) ●	-05:22 (901.) ●
Transition		01:11:35	00:04:39	-	-01:10 (57.) ●	-00:09 (1003.) ●	-00:13 (1315.) ●
Bike	3.5 km	01:20:05	00:08:30	24.71 km/h	+00:24 (108.) ●	+00:49 (1369.) ●	+00:36 (1738.) ●
Bike	7.5 km	01:29:36	00:09:31	25.22 km/h	+00:39 (114.) ●	+01:13 (1431.) ●	+00:58 (1850.) ●
Bike	14.1 km	01:40:36	00:11:00	36 km/h	+00:17 (106.) ●	+00:53 (1371.) ●	+00:37 (1705.) ●
Bike	23.7 km	01:57:04	00:16:28	34.98 km/h	+00:14 (94.) ●	+00:55 (1309.) ●	+00:33 (1592.) ●
Bike	37.6 km	02:21:10	00:24:06	34.61 km/h	-00:23 (84.) ●	+00:49 (1242.) ●	+00:14 (1453.) ●
Bike	50.4 km	02:41:44	00:20:34	37.34 km/h	-00:25 (74.) ●	+00:46 (1217.) ●	+00:12 (1401.) ●
Bike	67.5 km	03:14:19	00:32:35	31.49 km/h	-01:14 (77.) ●	+01:03 (1207.) ●	-00:05 (1405.) ●
Bike	80.5 km	03:41:03	00:26:44	29.18 km/h	+00:42 (98.) ●	+01:55 (1322.) ●	+01:14 (1626.) ●
Bike	95.9 km	04:17:10	00:36:07	25.58 km/h	-02:11 (67.) ●	+00:46 (1188.) ●	-00:31 (1395.) ●
Bike	111.3 km	04:42:04	00:24:54	37.11 km/h	-00:13 (98.) ●	+01:12 (1263.) ●	+00:28 (1533.) ●
Bike	124.3 km	05:04:47	00:22:43	34.34 km/h	-00:54 (66.) ●	+00:30 (1185.) ●	-00:08 (1375.) ●
Bike	141.3 km	05:39:44	00:34:57	29.18 km/h	-01:43 (44.) ●	+00:58 (1044.) ●	+00:09 (1170.) ●
Bike	154.1 km	06:07:47	00:28:03	27.38 km/h	-02:03 (36.) ●	+00:12 (968.) ●	-00:30 (1070.) ●
Bike	168.1 km	06:36:53	00:29:06	28.87 km/h	-02:23 (46.) ●	+00:32 (1058.) ●	-00:25 (1188.) ●
Bike	181.2 km	07:00:00	00:23:07	34 km/h	-02:26 (27.) ●	-00:35 (890.) ●	-01:13 (965.) ●
Bike	181.2 km	07:00:00	05:48:25	31.2 km/h	-11:39 (67.) ●	+11:58 (1194.) ●	+02:09 (1380.) ●
Transition		07:05:34	00:05:34	-	-01:36 (56.) ●	-00:18 (931.) ●	-00:20 (1244.) ●
Run	1.2 km	07:15:01	00:09:27	07:52 min/km	+02:41 (139.) ●	+03:21 (1606.) ●	+03:13 (2194.) ●
Run	1.3 km	07:15:35	00:00:34	05:39 min/km	+00:02 (110.) ●	+00:04 (1410.) ●	+00:03 (1844.) ●
Run	2.9 km	07:25:30	00:09:55	06:11 min/km	+00:08 (97.) ●	+01:13 (1347.) ●	+01:00 (1773.) ●
Run	3.2 km	07:27:12	00:01:42	05:39 min/km	±00:00 (105.) ●	+00:12 (1354.) ●	+00:10 (1777.) ●
Run	6 km	07:44:32	00:17:20	06:11 min/km	+00:30 (104.) ●	+02:26 (1365.) ●	+02:07 (1812.) ●
Run	8.7 km	08:02:02	00:17:30	06:28 min/km	+00:21 (100.) ●	+02:28 (1372.) ●	+02:08 (1818.) ●
Run	9 km	08:03:33	00:01:31	05:03 min/km	+00:01 (103.) ●	+00:11 (1387.) ●	+00:10 (1831.) ●
Run	10.6 km	08:14:08	00:10:35	06:36 min/km	+00:07 (100.) ●	+01:27 (1354.) ●	+01:16 (1800.) ●
Run	10.7 km	08:14:41	00:00:33	05:30 min/km	±00:00 (110.) ●	+00:05 (1413.) ●	+00:04 (1879.) ●
Run	12 km	08:23:16	00:08:35	06:36 min/km	+00:22 (96.) ●	+01:21 (1356.) ●	+01:12 (1806.) ●
Run	14.5 km	08:40:11	00:16:55	06:46 min/km	+00:26 (99.) ●	+02:35 (1356.) ●	+02:19 (1820.) ●
Run	17 km	08:58:55	00:18:44	07:29 min/km	+01:28 (109.) ●	+03:43 (1407.) ●	+03:24 (1894.) ●
Run	19.5 km	09:16:58	00:18:03	07:13 min/km	+00:37 (99.) ●	+02:50 (1340.) ●	+02:36 (1801.) ●
Run	22.6 km	09:44:19	00:27:21	08:49 min/km	+05:22 (122.) ●	+08:13 (1504.) ●	+07:50 (2056.) ●
Run	24.5 km	09:59:49	00:15:30	08:09 min/km	+02:40 (120.) ●	+04:22 (1487.) ●	+04:09 (2022.) ●
Run	26.4 km	10:14:55	00:15:06	07:56 min/km	+01:53 (116.) ●	+03:44 (1449.) ●	+03:28 (1949.) ●
Run	28.2 km	10:30:52	00:15:57	08:51 min/km	+01:42 (106.) ●	+03:46 (1410.) ●	+03:29 (1895.) ●
Run	30.2 km	10:45:20	00:14:28	07:14 min/km	-00:02 (91.) ●	+01:53 (1272.) ●	+01:38 (1694.) ●
Run	33.3 km	11:05:24	00:20:04	06:28 min/km	-01:34 (74.) ●	+01:17 (1220.) ●	+00:52 (1589.) ●
Run	35.7 km	11:22:57	00:17:33	07:18 min/km	-00:27 (88.) ●	+01:55 (1271.) ●	+01:36 (1682.) ●
Run	38.3 km	11:43:05	00:20:08	07:44 min/km	+01:20 (102.) ●	+03:36 (1364.) ●	+03:17 (1821.) ●
Run	40.8 km	12:00:35	00:17:30	07:00 min/km	-00:14 (89.) ●	+02:08 (1297.) ●	+01:47 (1708.) ●
Run	42.1 km	12:08:03	00:07:28	05:44 min/km	-00:06 (93.) ●	+00:47 (1311.) ●	+00:39 (1731.) ●
Run	42.7 km	12:11:21	00:03:18	05:29 min/km	-00:04 (88.) ●	+00:12 (1232.) ●	+00:09 (1598.) ●
Run	42.7 km	12:11:21	05:05:47	07:09 min/km	+17:13 (99.) ●	+53:49 (1375.) ●	+48:36 (1841.) ●
Total	227.8 km	12:11:21	12:11:21	18.69 km/h	-07:34 (87.) ●	+01:01:32 (1293.) ●	+44:50 (1650.) ●

Ovr	Gen	Div	Name	#	AG
1617	1275	82	Patrick Vaffides	781	M55-59	FRA	01:14:16	06:08:02	04:33:14	12:04:10
1633	1283	83	Michael Passinger	752	M55-59	GER	01:22:08	06:17:27	04:18:48	12:07:57
1638	1286	84	David Arnold	684	M55-59	AUS	01:15:23	05:38:00	05:02:41	12:09:31
1641	1288	85	Kenneth Downer	706	M55-59	USA	01:17:01	05:49:12	04:55:45	12:10:15
1649	1292	86	Junghyun Cho	696	M55-59	KOR	01:20:45	05:51:43	04:43:13	12:11:15
1650	1293	87	Garon Salway	163	M55-59	USA	01:06:56	05:48:25	05:05:47	12:11:21
1654	1296	88	Philippe Gondre	715	M55-59	FRA	01:04:44	06:14:31	04:36:42	12:12:13
1658	1298	89	Dirk Goyvaerts	147	M55-59	BEL	01:18:07	06:10:52	04:32:40	12:13:02
1664	1302	90	John French	712	M55-59	GBR	01:23:13	06:08:05	04:31:18	12:14:07
1703	1318	91	Akio Yamauchi	794	M55-59	JPN	01:38:10	05:52:52	04:32:08	12:23:03