Audra Adair -
Ironman Hawaii 2019

Quick facts

1325/216/37All/Gender/AG

F40-44Age group

1665Bib number

USANationality


1:23:49	5:46:40	4:01:01	11:20:15

Compare Audra Adair with other athletes!

1665 Adair

1731 Steves ×

1710 Nagayama ×

1728 Simmons ×

1688 Gei Ler-Domgorgen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:49	01:23:49	02:08 min/100m	+07:23 (66.) ●	+07:15 (457.) ●	+11:31 (1892.) ●
Transition		01:28:03	00:04:14	-	-00:27 (41.) ●	-00:49 (258.) ●	-00:38 (1107.) ●
Bike	3.5 km	01:36:19	00:08:16	25.4 km/h	-00:10 (48.) ●	-00:12 (303.) ●	+00:22 (1593.) ●
Bike	7.5 km	01:45:05	00:08:46	27.38 km/h	-00:13 (36.) ●	-00:28 (230.) ●	+00:13 (1497.) ●
Bike	14.1 km	01:56:04	00:10:59	36.05 km/h	+00:05 (53.) ●	-00:08 (332.) ●	+00:36 (1702.) ●
Bike	23.7 km	02:11:57	00:15:53	36.26 km/h	-00:30 (31.) ●	-01:01 (174.) ●	-00:02 (1345.) ●
Bike	37.6 km	02:35:20	00:23:23	35.67 km/h	-01:23 (23.) ●	-02:06 (142.) ●	-00:29 (1252.) ●
Bike	50.4 km	02:56:09	00:20:49	36.89 km/h	-00:34 (32.) ●	-01:06 (217.) ●	+00:27 (1473.) ●
Bike	67.5 km	03:30:01	00:33:52	30.3 km/h	-00:46 (42.) ●	-01:52 (271.) ●	+01:12 (1557.) ●
Bike	80.5 km	03:56:10	00:26:09	29.83 km/h	-00:14 (43.) ●	-01:11 (271.) ●	+00:39 (1553.) ●
Bike	95.9 km	04:32:39	00:36:29	25.33 km/h	-01:47 (37.) ●	-03:40 (222.) ●	-00:09 (1434.) ●
Bike	111.3 km	04:57:03	00:24:24	37.87 km/h	-00:51 (38.) ●	-02:02 (241.) ●	-00:02 (1465.) ●
Bike	124.3 km	05:19:29	00:22:26	34.77 km/h	-01:25 (19.) ●	-02:07 (166.) ●	-00:25 (1319.) ●
Bike	141.3 km	05:54:38	00:35:09	29.02 km/h	-01:39 (18.) ●	-01:52 (137.) ●	+00:21 (1209.) ●
Bike	154.1 km	06:22:11	00:27:33	27.88 km/h	-02:09 (8.) ●	-02:53 (74.) ●	-01:00 (939.) ●
Bike	168.1 km	06:51:21	00:29:10	28.8 km/h	-02:08 (15.) ●	-02:58 (136.) ●	-00:21 (1202.) ●
Bike	181.2 km	07:14:43	00:23:22	33.64 km/h	-01:54 (12.) ●	-02:40 (98.) ●	-00:58 (1046.) ●
Bike	181.2 km	07:14:43	05:46:40	31.36 km/h	-15:38 (25.) ●	-26:16 (173.) ●	+00:24 (1344.) ●
Transition		07:19:14	00:04:31	-	-01:01 (29.) ●	-01:27 (218.) ●	-01:23 (843.) ●
Run	1.2 km	07:25:18	00:06:04	05:03 min/km	-00:06 (47.) ●	-00:30 (257.) ●	-00:10 (1356.) ●
Run	1.3 km	07:25:49	00:00:31	05:09 min/km	+00:01 (53.) ●	-00:01 (322.) ●	±00:00 (1588.) ●
Run	2.9 km	07:34:51	00:09:02	05:38 min/km	+00:06 (58.) ●	-00:27 (308.) ●	+00:07 (1500.) ●
Run	3.2 km	07:36:16	00:01:25	04:43 min/km	-00:08 (21.) ●	-00:14 (158.) ●	-00:07 (1149.) ●
Run	6 km	07:51:08	00:14:52	05:18 min/km	-00:15 (50.) ●	-01:12 (259.) ●	-00:21 (1343.) ●
Run	8.7 km	08:05:21	00:14:13	05:15 min/km	-01:04 (25.) ●	-02:04 (172.) ●	-01:09 (1097.) ●
Run	9 km	08:06:40	00:01:19	04:23 min/km	-00:03 (33.) ●	-00:06 (224.) ●	-00:02 (1306.) ●
Run	10.6 km	08:15:05	00:08:25	05:15 min/km	-00:57 (17.) ●	-01:24 (136.) ●	-00:54 (940.) ●
Run	10.7 km	08:15:31	00:00:26	04:20 min/km	-00:03 (13.) ●	-00:04 (121.) ●	-00:03 (1003.) ●
Run	12 km	08:22:09	00:06:38	05:06 min/km	-00:48 (21.) ●	-01:10 (132.) ●	-00:45 (899.) ●
Run	14.5 km	08:35:35	00:13:26	05:22 min/km	-00:55 (33.) ●	-01:53 (188.) ●	-01:10 (1078.) ●
Run	17 km	08:49:28	00:13:53	05:33 min/km	-01:10 (30.) ●	-02:19 (171.) ●	-01:27 (1021.) ●
Run	19.5 km	09:03:43	00:14:15	05:42 min/km	-00:49 (38.) ●	-01:53 (209.) ●	-01:12 (1109.) ●
Run	22.6 km	09:21:46	00:18:03	05:49 min/km	-01:10 (38.) ●	-02:28 (206.) ●	-01:28 (1133.) ●
Run	24.5 km	09:32:47	00:11:01	05:47 min/km	-00:08 (51.) ●	-00:57 (288.) ●	-00:20 (1343.) ●
Run	26.4 km	09:43:57	00:11:10	05:52 min/km	-00:17 (46.) ●	-01:12 (272.) ●	-00:28 (1315.) ●
Run	28.2 km	09:55:32	00:11:35	06:26 min/km	-00:36 (41.) ●	-01:38 (231.) ●	-00:53 (1191.) ●
Run	30.2 km	10:07:21	00:11:49	05:54 min/km	-00:36 (39.) ●	-01:43 (217.) ●	-01:01 (1106.) ●
Run	33.3 km	10:25:01	00:17:40	05:41 min/km	-01:17 (36.) ●	-02:41 (190.) ●	-01:32 (1114.) ●
Run	35.7 km	10:39:10	00:14:09	05:53 min/km	-01:18 (34.) ●	-02:42 (170.) ●	-01:48 (976.) ●
Run	38.3 km	10:55:37	00:16:27	06:19 min/km	+00:10 (54.) ●	-01:18 (300.) ●	-00:24 (1373.) ●
Run	40.8 km	11:10:37	00:15:00	06:00 min/km	-00:21 (45.) ●	-01:40 (260.) ●	-00:43 (1296.) ●
Run	42.1 km	11:17:11	00:06:34	05:03 min/km	-00:03 (52.) ●	-00:37 (276.) ●	-00:15 (1352.) ●
Run	42.7 km	11:20:15	00:03:04	05:06 min/km	-00:02 (48.) ●	-00:13 (280.) ●	-00:05 (1323.) ●
Run	42.7 km	11:20:15	04:01:01	05:38 min/km	-11:49 (38.) ●	-30:26 (208.) ●	-16:10 (1148.) ●
Total	227.8 km	11:20:15	11:20:15	20.09 km/h	-21:32 (37.) ●	-51:43 (216.) ●	-06:16 (1325.) ●

Ovr	Gen	Div	Name	#	AG
1252	192	32	Louise Harris	1694	F40-44	GBR	01:13:56	05:40:47	04:04:52	11:09:54
1281	202	33	Eve O'Hare	1714	F40-44	AUS	01:16:17	05:55:08	03:55:19	11:13:54
1290	204	34	Lena Westman	1738	F40-44	SWE	01:16:34	05:48:42	04:01:54	11:15:09
1312	209	35	Gwendolyn Steves	1731	F40-44	USA	01:10:11	05:34:51	04:22:35	11:18:13
1322	214	36	Rie Nagayama	1710	F40-44	JPN	01:04:35	05:51:40	04:09:48	11:19:48
1325	216	37	Audra Adair	1665	F40-44	USA	01:23:49	05:46:40	04:01:01	11:20:15
1343	223	38	Jaime Simmons	1728	F40-44	USA	01:13:59	05:53:30	04:05:18	11:22:14
1351	228	39	Silke Gei Ler-Domgorgen	1688	F40-44	GER	01:24:11	06:02:31	03:44:52	11:23:27
1362	232	40	Valentina Sestan	1725	F40-44	ITA	01:17:24	06:15:33	03:44:44	11:25:08
1368	234	41	Lucyna Sliz	1729	F40-44	POL	01:19:26	05:56:28	03:56:15	11:26:08