Sarah Aly -
Ironman Hawaii 2019

Quick facts

828/76/3All/Gender/AG

F40-44Age group

1666Bib number

SWENationality


1:15:15	5:26:43	3:33:46	10:26:25

Compare Sarah Aly with other athletes!

1666 Aly

1686 Gadient ×

1687 Gaillard ×

1708 Mochar ×

1682 Cser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:15	01:15:15	01:55 min/100m	-01:11 (40.) ●	-01:19 (306.) ●	+02:57 (1492.) ●
Transition		01:21:35	00:06:20	-	+01:39 (71.) ●	+01:17 (488.) ●	+01:28 (1857.) ●
Bike	3.5 km	01:29:05	00:07:30	28 km/h	-00:56 (7.) ●	-00:58 (74.) ●	-00:24 (962.) ●
Bike	7.5 km	01:37:18	00:08:13	29.21 km/h	-00:46 (9.) ●	-01:01 (100.) ●	-00:20 (1105.) ●
Bike	14.1 km	01:47:04	00:09:46	40.55 km/h	-01:08 (3.) ●	-01:21 (59.) ●	-00:37 (892.) ●
Bike	23.7 km	02:02:02	00:14:58	38.49 km/h	-01:25 (6.) ●	-01:56 (46.) ●	-00:57 (798.) ●
Bike	37.6 km	02:24:42	00:22:40	36.79 km/h	-02:06 (8.) ●	-02:49 (68.) ●	-01:12 (968.) ●
Bike	50.4 km	02:44:27	00:19:45	38.89 km/h	-01:38 (7.) ●	-02:10 (99.) ●	-00:37 (1159.) ●
Bike	67.5 km	03:15:19	00:30:52	33.24 km/h	-03:46 (7.) ●	-04:52 (111.) ●	-01:48 (1128.) ●
Bike	80.5 km	03:38:30	00:23:11	33.64 km/h	-03:12 (7.) ●	-04:09 (60.) ●	-02:19 (652.) ●
Bike	95.9 km	04:12:38	00:34:08	27.07 km/h	-04:08 (8.) ●	-06:01 (108.) ●	-02:30 (1078.) ●
Bike	111.3 km	04:35:31	00:22:53	40.38 km/h	-02:22 (12.) ●	-03:33 (112.) ●	-01:33 (1077.) ●
Bike	124.3 km	04:57:15	00:21:44	35.89 km/h	-02:07 (8.) ●	-02:49 (113.) ●	-01:07 (1150.) ●
Bike	141.3 km	05:30:41	00:33:26	30.51 km/h	-03:22 (3.) ●	-03:35 (59.) ●	-01:22 (855.) ●
Bike	154.1 km	05:57:30	00:26:49	28.64 km/h	-02:53 (3.) ●	-03:37 (51.) ●	-01:44 (807.) ●
Bike	168.1 km	06:25:07	00:27:37	30.42 km/h	-03:41 (5.) ●	-04:31 (72.) ●	-01:54 (955.) ●
Bike	181.2 km	06:48:18	00:23:11	33.9 km/h	-02:05 (9.) ●	-02:51 (80.) ●	-01:09 (988.) ●
Bike	181.2 km	06:48:18	05:26:43	33.28 km/h	-35:35 (3.) ●	-46:13 (67.) ●	-19:33 (952.) ●
Transition		06:52:39	00:04:21	-	-01:11 (25.) ●	-01:37 (204.) ●	-01:33 (771.) ●
Run	1.2 km	06:58:01	00:05:22	04:28 min/km	-00:48 (3.) ●	-01:12 (54.) ●	-00:52 (576.) ●
Run	1.3 km	06:58:28	00:00:27	04:29 min/km	-00:03 (2.) ●	-00:05 (60.) ●	-00:04 (709.) ●
Run	2.9 km	07:06:17	00:07:49	04:53 min/km	-01:07 (9.) ●	-01:40 (88.) ●	-01:06 (791.) ●
Run	3.2 km	07:08:01	00:01:44	05:46 min/km	+00:11 (70.) ●	+00:05 (447.) ●	+00:12 (1827.) ●
Run	6 km	07:20:56	00:12:55	04:36 min/km	-02:12 (6.) ●	-03:09 (62.) ●	-02:18 (608.) ●
Run	8.7 km	07:34:21	00:13:25	04:58 min/km	-01:52 (10.) ●	-02:52 (92.) ●	-01:57 (760.) ●
Run	9 km	07:35:32	00:01:11	03:56 min/km	-00:11 (3.) ●	-00:14 (59.) ●	-00:10 (609.) ●
Run	10.6 km	07:44:26	00:08:54	05:33 min/km	-00:28 (40.) ●	-00:55 (229.) ●	-00:25 (1242.) ●
Run	10.7 km	07:44:51	00:00:25	04:10 min/km	-00:04 (5.) ●	-00:05 (71.) ●	-00:04 (735.) ●
Run	12 km	07:51:12	00:06:21	04:53 min/km	-01:05 (7.) ●	-01:27 (84.) ●	-01:02 (679.) ●
Run	14.5 km	08:03:22	00:12:10	04:52 min/km	-02:11 (5.) ●	-03:09 (60.) ●	-02:26 (520.) ●
Run	17 km	08:17:22	00:14:00	05:36 min/km	-01:03 (34.) ●	-02:12 (186.) ●	-01:20 (1067.) ●
Run	19.5 km	08:30:35	00:13:13	05:17 min/km	-01:51 (19.) ●	-02:55 (120.) ●	-02:14 (775.) ●
Run	22.6 km	08:45:47	00:15:12	04:54 min/km	-04:01 (3.) ●	-05:19 (33.) ●	-04:19 (312.) ●
Run	24.5 km	08:54:24	00:08:37	04:32 min/km	-02:32 (1.) ●	-03:21 (21.) ●	-02:44 (227.) ●
Run	26.4 km	09:03:08	00:08:44	04:35 min/km	-02:43 (1.) ●	-03:38 (22.) ●	-02:54 (214.) ●
Run	28.2 km	09:13:39	00:10:31	05:50 min/km	-01:40 (23.) ●	-02:42 (126.) ●	-01:57 (806.) ●
Run	30.2 km	09:24:03	00:10:24	05:12 min/km	-02:01 (11.) ●	-03:08 (82.) ●	-02:26 (583.) ●
Run	33.3 km	09:38:57	00:14:54	04:48 min/km	-04:03 (2.) ●	-05:27 (26.) ●	-04:18 (279.) ●
Run	35.7 km	09:53:02	00:14:05	05:52 min/km	-01:22 (32.) ●	-02:46 (167.) ●	-01:52 (959.) ●
Run	38.3 km	10:06:08	00:13:06	05:02 min/km	-03:11 (7.) ●	-04:39 (53.) ●	-03:45 (399.) ●
Run	40.8 km	10:18:24	00:12:16	04:54 min/km	-03:05 (6.) ●	-04:24 (49.) ●	-03:27 (377.) ●
Run	42.1 km	10:23:51	00:05:27	04:11 min/km	-01:10 (8.) ●	-01:44 (48.) ●	-01:22 (409.) ●
Run	42.7 km	10:26:25	00:02:34	04:16 min/km	-00:32 (5.) ●	-00:43 (45.) ●	-00:35 (392.) ●
Run	42.7 km	10:26:25	03:33:46	05:00 min/km	-39:04 (4.) ●	-57:41 (61.) ●	-43:25 (538.) ●
Total	227.8 km	10:26:25	10:26:25	21.82 km/h	-01:15:22 (3.) ●	-01:45:33 (76.) ●	-01:00:06 (828.) ●

Ovr	Gen	Div	Name	#	AG
552	47	1	Georgina Gadient	1686	F40-44	SUI	01:07:07	05:10:51	03:35:30	10:01:14
804	73	2	Nicole Gaillard	1687	F40-44	SUI	01:09:09	05:27:36	03:40:49	10:23:50
828	76	3	Sarah Aly	1666	F40-44	SWE	01:15:15	05:26:43	03:33:46	10:26:25
831	77	4	Constance Mochar	1708	F40-44	AUT	01:08:40	05:32:06	03:38:58	10:26:40
841	79	5	Beatrix Cser	1682	F40-44	HUN	01:11:15	05:16:40	03:51:16	10:28:00
843	80	6	Kelly Miller	1707	F40-44	AUS	01:09:14	05:30:17	03:39:49	10:28:06
870	84	7	Laura Yost	1740	F40-44	USA	01:15:21	05:31:18	03:38:00	10:30:36
882	88	8	Florencia Morales	1709	F40-44	ARG	01:09:47	05:54:20	03:21:41	10:32:15
910	95	9	Jodie Browning	1672	F40-44	AUS	01:03:29	05:30:38	03:53:34	10:35:13
912	96	10	Manuela Suess	1732	F40-44	GER	01:09:30	05:31:29	03:46:59	10:35:22