Lauren Harrison -
Ironman Hawaii 2019

Quick facts

1225/182/30All/Gender/AG

F40-44Age group

1695Bib number

USANationality


1:05:21	5:45:09	4:07:05	11:06:44

Compare Lauren Harrison with other athletes!

1695 Harrison

1730 Sonnemann ×

1668 Banks ×

1706 Miller ×

1694 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:21	01:05:21	01:40 min/100m	-11:05 (6.) ●	-11:13 (117.) ●	-06:57 (789.) ●
Transition		01:10:01	00:04:40	-	-00:01 (48.) ●	-00:23 (318.) ●	-00:12 (1334.) ●
Bike	3.5 km	01:18:02	00:08:01	26.2 km/h	-00:25 (37.) ●	-00:27 (223.) ●	+00:07 (1425.) ●
Bike	7.5 km	01:26:11	00:08:09	29.45 km/h	-00:50 (6.) ●	-01:05 (84.) ●	-00:24 (1040.) ●
Bike	14.1 km	01:36:16	00:10:05	39.27 km/h	-00:49 (14.) ●	-01:02 (107.) ●	-00:18 (1147.) ●
Bike	23.7 km	01:51:25	00:15:09	38.02 km/h	-01:14 (8.) ●	-01:45 (60.) ●	-00:46 (921.) ●
Bike	37.6 km	02:13:58	00:22:33	36.98 km/h	-02:13 (6.) ●	-02:56 (60.) ●	-01:19 (928.) ●
Bike	50.4 km	02:33:06	00:19:08	40.14 km/h	-02:15 (4.) ●	-02:47 (41.) ●	-01:14 (894.) ●
Bike	67.5 km	03:04:21	00:31:15	32.83 km/h	-03:23 (12.) ●	-04:29 (127.) ●	-01:25 (1204.) ●
Bike	80.5 km	03:28:24	00:24:03	32.43 km/h	-02:20 (19.) ●	-03:17 (128.) ●	-01:27 (1011.) ●
Bike	95.9 km	04:03:59	00:35:35	25.97 km/h	-02:41 (23.) ●	-04:34 (175.) ●	-01:03 (1322.) ●
Bike	111.3 km	04:28:30	00:24:31	37.69 km/h	-00:44 (42.) ●	-01:55 (247.) ●	+00:05 (1483.) ●
Bike	124.3 km	04:51:23	00:22:53	34.09 km/h	-00:58 (28.) ●	-01:40 (201.) ●	+00:02 (1413.) ●
Bike	141.3 km	05:27:57	00:36:34	27.89 km/h	-00:14 (39.) ●	-00:27 (244.) ●	+01:46 (1492.) ●
Bike	154.1 km	05:58:28	00:30:31	25.17 km/h	+00:49 (60.) ●	+00:05 (364.) ●	+01:58 (1707.) ●
Bike	168.1 km	06:30:10	00:31:42	26.5 km/h	+00:24 (48.) ●	-00:26 (298.) ●	+02:11 (1588.) ●
Bike	181.2 km	06:55:10	00:25:00	31.44 km/h	-00:16 (42.) ●	-01:02 (249.) ●	+00:40 (1475.) ●
Bike	181.2 km	06:55:10	05:45:09	31.5 km/h	-17:09 (23.) ●	-27:47 (167.) ●	-01:07 (1325.) ●
Transition		06:59:39	00:04:29	-	-01:03 (28.) ●	-01:29 (216.) ●	-01:25 (828.) ●
Run	1.2 km	07:05:32	00:05:53	04:54 min/km	-00:17 (27.) ●	-00:41 (186.) ●	-00:21 (1198.) ●
Run	1.3 km	07:06:01	00:00:29	04:49 min/km	-00:01 (24.) ●	-00:03 (190.) ●	-00:02 (1230.) ●
Run	2.9 km	07:14:32	00:08:31	05:19 min/km	-00:25 (37.) ●	-00:58 (221.) ●	-00:24 (1258.) ●
Run	3.2 km	07:16:03	00:01:31	05:03 min/km	-00:02 (48.) ●	-00:08 (280.) ●	-00:01 (1469.) ●
Run	6 km	07:30:40	00:14:37	05:13 min/km	-00:30 (41.) ●	-01:27 (237.) ●	-00:36 (1276.) ●
Run	8.7 km	07:45:38	00:14:58	05:32 min/km	-00:19 (46.) ●	-01:19 (256.) ●	-00:24 (1345.) ●
Run	9 km	07:47:02	00:01:24	04:39 min/km	+00:02 (61.) ●	-00:01 (351.) ●	+00:03 (1603.) ●
Run	10.6 km	07:56:06	00:09:04	05:40 min/km	-00:18 (44.) ●	-00:45 (251.) ●	-00:15 (1318.) ●
Run	10.7 km	07:56:34	00:00:28	04:40 min/km	-00:01 (40.) ●	-00:02 (254.) ●	-00:01 (1397.) ●
Run	12 km	08:03:52	00:07:18	05:36 min/km	-00:08 (43.) ●	-00:30 (269.) ●	-00:05 (1319.) ●
Run	14.5 km	08:18:12	00:14:20	05:44 min/km	-00:01 (49.) ●	-00:59 (268.) ●	-00:16 (1323.) ●
Run	17 km	08:33:30	00:15:18	06:07 min/km	+00:15 (52.) ●	-00:54 (311.) ●	-00:02 (1424.) ●
Run	19.5 km	08:48:20	00:14:50	05:56 min/km	-00:14 (45.) ●	-01:18 (258.) ●	-00:37 (1266.) ●
Run	22.6 km	09:07:24	00:19:04	06:09 min/km	-00:09 (54.) ●	-01:27 (300.) ●	-00:27 (1368.) ●
Run	24.5 km	09:18:31	00:11:07	05:51 min/km	-00:02 (55.) ●	-00:51 (300.) ●	-00:14 (1378.) ●
Run	26.4 km	09:29:39	00:11:08	05:51 min/km	-00:19 (45.) ●	-01:14 (269.) ●	-00:30 (1307.) ●
Run	28.2 km	09:41:18	00:11:39	06:28 min/km	-00:32 (45.) ●	-01:34 (246.) ●	-00:49 (1222.) ●
Run	30.2 km	09:53:08	00:11:50	05:55 min/km	-00:35 (41.) ●	-01:42 (221.) ●	-01:00 (1117.) ●
Run	33.3 km	10:12:10	00:19:02	06:08 min/km	+00:05 (54.) ●	-01:19 (314.) ●	-00:10 (1428.) ●
Run	35.7 km	10:27:48	00:15:38	06:30 min/km	+00:11 (53.) ●	-01:13 (299.) ●	-00:19 (1383.) ●
Run	38.3 km	10:43:30	00:15:42	06:02 min/km	-00:35 (44.) ●	-02:03 (237.) ●	-01:09 (1206.) ●
Run	40.8 km	10:57:42	00:14:12	05:40 min/km	-01:09 (38.) ●	-02:28 (199.) ●	-01:31 (1096.) ●
Run	42.1 km	11:03:55	00:06:13	04:46 min/km	-00:24 (39.) ●	-00:58 (200.) ●	-00:36 (1098.) ●
Run	42.7 km	11:06:44	00:02:49	04:41 min/km	-00:17 (22.) ●	-00:28 (148.) ●	-00:20 (885.) ●
Run	42.7 km	11:06:44	04:07:05	05:47 min/km	-05:45 (44.) ●	-24:22 (248.) ●	-10:06 (1273.) ●
Total	227.8 km	11:06:44	11:06:44	20.5 km/h	-35:03 (30.) ●	-01:05:14 (182.) ●	-19:47 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1183	168	25	Katie Gollotto	1689	F40-44	USA	01:27:41	05:41:44	03:41:34	11:01:43
1200	173	26	Tracy Campbell	1674	F40-44	USA	01:10:52	05:50:50	03:54:45	11:03:48
1205	177	27	Lori Sherlock	1727	F40-44	USA	01:03:20	05:39:07	04:14:54	11:04:27
1212	178	28	Christine Sonnemann	1730	F40-44	USA	01:11:54	05:32:14	04:11:31	11:05:14
1218	180	29	Kami Banks	1668	F40-44	USA	01:14:24	05:52:29	03:49:26	11:05:50
1225	182	30	Lauren Harrison	1695	F40-44	USA	01:05:21	05:45:09	04:07:05	11:06:44
1244	189	31	Alison Miller	1706	F40-44	USA	01:19:08	05:51:03	03:47:48	11:08:23
1252	192	32	Louise Harris	1694	F40-44	GBR	01:13:56	05:40:47	04:04:52	11:09:54
1281	202	33	Eve O'Hare	1714	F40-44	AUS	01:16:17	05:55:08	03:55:19	11:13:54
1290	204	34	Lena Westman	1738	F40-44	SWE	01:16:34	05:48:42	04:01:54	11:15:09