Paul Stepler -
Ironman Hawaii 2019
Quick facts
2013/1499/126All/Gender/AG
M55-59Age group
170Bib number
USANationality
1:46:37 | 6:49:28 | 5:16:41 | 14:10:45 |
Compare Paul Stepler with other athletes!
170 Stepler
130 Ball ×
154 McNamara ×
167 Slezak ×
164 Sandlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:46:37 | 01:46:37 | 02:44 min/100m | +29:19 (143.) ● | +35:53 (1624.) ● | +34:19 (2217.) ● |
Transition | 01:54:30 | 00:07:53 | - | +02:04 (125.) ● | +03:05 (1499.) ● | +03:01 (2048.) ● | |
Bike | 3.5 km | 02:03:34 | 00:09:04 | 23.16 km/h | +00:58 (132.) ● | +01:23 (1505.) ● | +01:10 (1989.) ● |
Bike | 7.5 km | 02:13:13 | 00:09:39 | 24.87 km/h | +00:47 (117.) ● | +01:21 (1455.) ● | +01:06 (1898.) ● |
Bike | 14.1 km | 02:24:51 | 00:11:38 | 34.04 km/h | +00:55 (123.) ● | +01:31 (1470.) ● | +01:15 (1907.) ● |
Bike | 23.7 km | 02:43:10 | 00:18:19 | 31.45 km/h | +02:05 (134.) ● | +02:46 (1515.) ● | +02:24 (2018.) ● |
Bike | 37.6 km | 03:10:46 | 00:27:36 | 30.22 km/h | +03:07 (129.) ● | +04:19 (1497.) ● | +03:44 (1987.) ● |
Bike | 50.4 km | 03:34:11 | 00:23:25 | 32.8 km/h | +02:26 (130.) ● | +03:37 (1502.) ● | +03:03 (1966.) ● |
Bike | 67.5 km | 04:14:12 | 00:40:01 | 25.64 km/h | +06:12 (135.) ● | +08:29 (1514.) ● | +07:21 (1997.) ● |
Bike | 80.5 km | 04:44:47 | 00:30:35 | 25.5 km/h | +04:33 (136.) ● | +05:46 (1522.) ● | +05:05 (2029.) ● |
Bike | 95.9 km | 05:30:29 | 00:45:42 | 20.22 km/h | +07:24 (129.) ● | +10:21 (1497.) ● | +09:04 (1989.) ● |
Bike | 111.3 km | 06:04:03 | 00:33:34 | 27.53 km/h | +08:27 (142.) ● | +09:52 (1598.) ● | +09:08 (2163.) ● |
Bike | 124.3 km | 06:31:30 | 00:27:27 | 28.42 km/h | +03:50 (134.) ● | +05:14 (1513.) ● | +04:36 (2016.) ● |
Bike | 141.3 km | 07:08:12 | 00:36:42 | 27.79 km/h | +00:02 (83.) ● | +02:43 (1260.) ● | +01:54 (1520.) ● |
Bike | 154.1 km | 07:40:44 | 00:32:32 | 23.61 km/h | +02:26 (129.) ● | +04:41 (1493.) ● | +03:59 (1991.) ● |
Bike | 168.1 km | 08:15:47 | 00:35:03 | 23.97 km/h | +03:34 (127.) ● | +06:29 (1479.) ● | +05:32 (1951.) ● |
Bike | 181.2 km | 08:43:58 | 00:28:11 | 27.89 km/h | +02:38 (126.) ● | +04:29 (1490.) ● | +03:51 (1964.) ● |
Bike | 181.2 km | 08:43:58 | 06:49:28 | 26.55 km/h | +49:24 (132.) ● | +01:13:01 (1503.) ● | +01:03:12 (1998.) ● |
Transition | 08:54:04 | 00:10:06 | - | +02:56 (122.) ● | +04:14 (1531.) ● | +04:12 (2097.) ● | |
Run | 1.2 km | 09:02:10 | 00:08:06 | 06:45 min/km | +01:20 (128.) ● | +02:00 (1527.) ● | +01:52 (2074.) ● |
Run | 1.3 km | 09:02:50 | 00:00:40 | 06:39 min/km | +00:08 (135.) ● | +00:10 (1555.) ● | +00:09 (2101.) ● |
Run | 2.9 km | 09:14:28 | 00:11:38 | 07:16 min/km | +01:51 (123.) ● | +02:56 (1503.) ● | +02:43 (2026.) ● |
Run | 3.2 km | 09:16:57 | 00:02:29 | 08:16 min/km | +00:47 (135.) ● | +00:59 (1582.) ● | +00:57 (2171.) ● |
Run | 6 km | 09:38:27 | 00:21:30 | 07:40 min/km | +04:40 (130.) ● | +06:36 (1540.) ● | +06:17 (2106.) ● |
Run | 8.7 km | 09:59:47 | 00:21:20 | 07:54 min/km | +04:11 (125.) ● | +06:18 (1531.) ● | +05:58 (2085.) ● |
Run | 9 km | 10:01:48 | 00:02:01 | 06:43 min/km | +00:31 (135.) ● | +00:41 (1598.) ● | +00:40 (2189.) ● |
Run | 10.6 km | 10:13:58 | 00:12:10 | 07:36 min/km | +01:42 (119.) ● | +03:02 (1492.) ● | +02:51 (2025.) ● |
Run | 10.7 km | 10:14:34 | 00:00:36 | 06:00 min/km | +00:03 (123.) ● | +00:08 (1480.) ● | +00:07 (2002.) ● |
Run | 12 km | 10:24:22 | 00:09:48 | 07:32 min/km | +01:35 (126.) ● | +02:34 (1518.) ● | +02:25 (2056.) ● |
Run | 14.5 km | 10:43:17 | 00:18:55 | 07:34 min/km | +02:26 (120.) ● | +04:35 (1476.) ● | +04:19 (1997.) ● |
Run | 17 km | 11:02:07 | 00:18:50 | 07:32 min/km | +01:34 (112.) ● | +03:49 (1412.) ● | +03:30 (1902.) ● |
Run | 19.5 km | 11:19:57 | 00:17:50 | 07:08 min/km | +00:24 (91.) ● | +02:37 (1321.) ● | +02:23 (1775.) ● |
Run | 22.6 km | 11:43:33 | 00:23:36 | 07:36 min/km | +01:37 (104.) ● | +04:28 (1384.) ● | +04:05 (1865.) ● |
Run | 24.5 km | 11:57:04 | 00:13:31 | 07:06 min/km | +00:41 (101.) ● | +02:23 (1371.) ● | +02:10 (1838.) ● |
Run | 26.4 km | 12:11:18 | 00:14:14 | 07:29 min/km | +01:01 (105.) ● | +02:52 (1402.) ● | +02:36 (1878.) ● |
Run | 28.2 km | 12:27:00 | 00:15:42 | 08:43 min/km | +01:27 (101.) ● | +03:31 (1391.) ● | +03:14 (1864.) ● |
Run | 30.2 km | 12:40:54 | 00:13:54 | 06:57 min/km | -00:36 (79.) ● | +01:19 (1230.) ● | +01:04 (1621.) ● |
Run | 33.3 km | 13:03:41 | 00:22:47 | 07:20 min/km | +01:09 (103.) ● | +04:00 (1375.) ● | +03:35 (1844.) ● |
Run | 35.7 km | 13:22:26 | 00:18:45 | 07:48 min/km | +00:45 (96.) ● | +03:07 (1345.) ● | +02:48 (1799.) ● |
Run | 38.3 km | 13:42:02 | 00:19:36 | 07:32 min/km | +00:48 (97.) ● | +03:04 (1337.) ● | +02:45 (1781.) ● |
Run | 40.8 km | 13:59:41 | 00:17:39 | 07:03 min/km | -00:05 (93.) ● | +02:17 (1316.) ● | +01:56 (1734.) ● |
Run | 42.1 km | 14:07:46 | 00:08:05 | 06:13 min/km | +00:31 (113.) ● | +01:24 (1417.) ● | +01:16 (1895.) ● |
Run | 42.7 km | 14:10:45 | 00:02:59 | 04:58 min/km | -00:23 (46.) ● | -00:07 (925.) ● | -00:10 (1156.) ● |
Run | 42.7 km | 14:10:45 | 05:16:41 | 07:24 min/km | +28:07 (111.) ● | +01:04:43 (1419.) ● | +59:30 (1901.) ● |
Total | 227.8 km | 14:10:45 | 14:10:45 | 16.07 km/h | +01:51:50 (126.) ● | +03:00:56 (1499.) ● | +02:44:14 (2013.) ● |