Alison Miller -
Ironman Hawaii 2019

Quick facts

1244/189/31All/Gender/AG

F40-44Age group

1706Bib number

USANationality


1:19:08	5:51:03	3:47:48	11:08:23

Compare Alison Miller with other athletes!

1706 Miller

1668 Banks ×

1695 Harrison ×

1694 Harris ×

1714 O'Hare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:08	01:19:08	02:01 min/100m	+02:42 (54.) ●	+02:34 (386.) ●	+06:50 (1704.) ●
Transition		01:24:11	00:05:03	-	+00:22 (57.) ●	±00:00 (364.) ●	+00:11 (1501.) ●
Bike	3.5 km	01:31:57	00:07:46	27.04 km/h	-00:40 (19.) ●	-00:42 (138.) ●	-00:08 (1203.) ●
Bike	7.5 km	01:40:26	00:08:29	28.29 km/h	-00:30 (23.) ●	-00:45 (159.) ●	-00:04 (1299.) ●
Bike	14.1 km	01:51:09	00:10:43	36.95 km/h	-00:11 (43.) ●	-00:24 (270.) ●	+00:20 (1571.) ●
Bike	23.7 km	02:06:47	00:15:38	36.84 km/h	-00:45 (21.) ●	-01:16 (127.) ●	-00:17 (1217.) ●
Bike	37.6 km	02:30:11	00:23:24	35.64 km/h	-01:22 (24.) ●	-02:05 (144.) ●	-00:28 (1255.) ●
Bike	50.4 km	02:50:59	00:20:48	36.92 km/h	-00:35 (31.) ●	-01:07 (214.) ●	+00:26 (1468.) ●
Bike	67.5 km	03:24:26	00:33:27	30.67 km/h	-01:11 (38.) ●	-02:17 (239.) ●	+00:47 (1500.) ●
Bike	80.5 km	03:49:53	00:25:27	30.65 km/h	-00:56 (32.) ●	-01:53 (231.) ●	-00:03 (1449.) ●
Bike	95.9 km	04:25:18	00:35:25	26.09 km/h	-02:51 (20.) ●	-04:44 (161.) ●	-01:13 (1288.) ●
Bike	111.3 km	04:52:36	00:27:18	33.85 km/h	+02:03 (64.) ●	+00:52 (409.) ●	+02:52 (1812.) ●
Bike	124.3 km	05:15:53	00:23:17	33.5 km/h	-00:34 (38.) ●	-01:16 (243.) ●	+00:26 (1495.) ●
Bike	141.3 km	05:51:23	00:35:30	28.73 km/h	-01:18 (24.) ●	-01:31 (157.) ●	+00:42 (1276.) ●
Bike	154.1 km	06:20:43	00:29:20	26.18 km/h	-00:22 (35.) ●	-01:06 (226.) ●	+00:47 (1390.) ●
Bike	168.1 km	06:50:45	00:30:02	27.97 km/h	-01:16 (29.) ●	-02:06 (186.) ●	+00:31 (1343.) ●
Bike	181.2 km	07:15:14	00:24:29	32.1 km/h	-00:47 (31.) ●	-01:33 (201.) ●	+00:09 (1348.) ●
Bike	181.2 km	07:15:14	05:51:03	30.97 km/h	-11:15 (30.) ●	-21:53 (201.) ●	+04:47 (1415.) ●
Transition		07:20:35	00:05:21	-	-00:11 (45.) ●	-00:37 (293.) ●	-00:33 (1175.) ●
Run	1.2 km	07:26:38	00:06:03	05:02 min/km	-00:07 (45.) ●	-00:31 (251.) ●	-00:11 (1344.) ●
Run	1.3 km	07:27:08	00:00:30	04:59 min/km	±00:00 (44.) ●	-00:02 (265.) ●	-00:01 (1448.) ●
Run	2.9 km	07:35:18	00:08:10	05:06 min/km	-00:46 (16.) ●	-01:19 (145.) ●	-00:45 (1029.) ●
Run	3.2 km	07:36:40	00:01:22	04:33 min/km	-00:11 (12.) ●	-00:17 (107.) ●	-00:10 (935.) ●
Run	6 km	07:51:17	00:14:37	05:13 min/km	-00:30 (42.) ●	-01:27 (238.) ●	-00:36 (1277.) ●
Run	8.7 km	08:05:21	00:14:04	05:12 min/km	-01:13 (20.) ●	-02:13 (150.) ●	-01:18 (1036.) ●
Run	9 km	08:06:40	00:01:19	04:23 min/km	-00:03 (38.) ●	-00:06 (229.) ●	-00:02 (1311.) ●
Run	10.6 km	08:15:05	00:08:25	05:15 min/km	-00:57 (18.) ●	-01:24 (137.) ●	-00:54 (941.) ●
Run	10.7 km	08:15:31	00:00:26	04:20 min/km	-00:03 (22.) ●	-00:04 (130.) ●	-00:03 (1012.) ●
Run	12 km	08:22:09	00:06:38	05:06 min/km	-00:48 (22.) ●	-01:10 (133.) ●	-00:45 (900.) ●
Run	14.5 km	08:35:11	00:13:02	05:12 min/km	-01:19 (22.) ●	-02:17 (145.) ●	-01:34 (921.) ●
Run	17 km	08:48:18	00:13:07	05:14 min/km	-01:56 (13.) ●	-03:05 (98.) ●	-02:13 (753.) ●
Run	19.5 km	09:01:27	00:13:09	05:15 min/km	-01:55 (17.) ●	-02:59 (114.) ●	-02:18 (753.) ●
Run	22.6 km	09:18:39	00:17:12	05:32 min/km	-02:01 (26.) ●	-03:19 (147.) ●	-02:19 (920.) ●
Run	24.5 km	09:28:36	00:09:57	05:14 min/km	-01:12 (26.) ●	-02:01 (146.) ●	-01:24 (898.) ●
Run	26.4 km	09:38:50	00:10:14	05:23 min/km	-01:13 (26.) ●	-02:08 (151.) ●	-01:24 (940.) ●
Run	28.2 km	09:49:11	00:10:21	05:44 min/km	-01:50 (17.) ●	-02:52 (107.) ●	-02:07 (734.) ●
Run	30.2 km	10:01:00	00:11:49	05:54 min/km	-00:36 (40.) ●	-01:43 (218.) ●	-01:01 (1107.) ●
Run	33.3 km	10:18:35	00:17:35	05:40 min/km	-01:22 (34.) ●	-02:46 (181.) ●	-01:37 (1089.) ●
Run	35.7 km	10:32:25	00:13:50	05:45 min/km	-01:37 (28.) ●	-03:01 (145.) ●	-02:07 (871.) ●
Run	38.3 km	10:46:37	00:14:12	05:27 min/km	-02:05 (25.) ●	-03:33 (119.) ●	-02:39 (764.) ●
Run	40.8 km	10:59:41	00:13:04	05:13 min/km	-02:17 (17.) ●	-03:36 (97.) ●	-02:39 (692.) ●
Run	42.1 km	11:05:40	00:05:59	04:36 min/km	-00:38 (29.) ●	-01:12 (145.) ●	-00:50 (908.) ●
Run	42.7 km	11:08:23	00:02:43	04:31 min/km	-00:23 (17.) ●	-00:34 (104.) ●	-00:26 (666.) ●
Run	42.7 km	11:08:23	03:47:48	05:20 min/km	-25:02 (24.) ●	-43:39 (136.) ●	-29:23 (873.) ●
Total	227.8 km	11:08:23	11:08:23	20.45 km/h	-33:24 (31.) ●	-01:03:35 (189.) ●	-18:08 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1200	173	26	Tracy Campbell	1674	F40-44	USA	01:10:52	05:50:50	03:54:45	11:03:48
1205	177	27	Lori Sherlock	1727	F40-44	USA	01:03:20	05:39:07	04:14:54	11:04:27
1212	178	28	Christine Sonnemann	1730	F40-44	USA	01:11:54	05:32:14	04:11:31	11:05:14
1218	180	29	Kami Banks	1668	F40-44	USA	01:14:24	05:52:29	03:49:26	11:05:50
1225	182	30	Lauren Harrison	1695	F40-44	USA	01:05:21	05:45:09	04:07:05	11:06:44
1244	189	31	Alison Miller	1706	F40-44	USA	01:19:08	05:51:03	03:47:48	11:08:23
1252	192	32	Louise Harris	1694	F40-44	GBR	01:13:56	05:40:47	04:04:52	11:09:54
1281	202	33	Eve O'Hare	1714	F40-44	AUS	01:16:17	05:55:08	03:55:19	11:13:54
1290	204	34	Lena Westman	1738	F40-44	SWE	01:16:34	05:48:42	04:01:54	11:15:09
1312	209	35	Gwendolyn Steves	1731	F40-44	USA	01:10:11	05:34:51	04:22:35	11:18:13