Peri Kowal -
Ironman Hawaii 2019

Quick facts

2140/564/50All/Gender/AG

F55-59Age group

173Bib number

USANationality


1:30:56	8:10:56	5:23:57	15:23:09

Compare Peri Kowal with other athletes!

173 Kowal

830 Roth ×

809 Park ×

172 Bissing ×

810 Goto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:56	01:30:56	02:19 min/100m	+06:12 (42.) ●	+14:22 (528.) ●	+18:38 (2061.) ●
Transition		01:37:43	00:06:47	-	+00:37 (39.) ●	+01:44 (504.) ●	+01:55 (1927.) ●
Bike	3.5 km	01:47:37	00:09:54	21.21 km/h	+01:00 (53.) ●	+01:26 (563.) ●	+02:00 (2164.) ●
Bike	7.5 km	01:59:13	00:11:36	20.69 km/h	+01:48 (56.) ●	+02:22 (588.) ●	+03:03 (2218.) ●
Bike	14.1 km	02:13:01	00:13:48	28.7 km/h	+01:57 (56.) ●	+02:41 (590.) ●	+03:25 (2237.) ●
Bike	23.7 km	02:33:39	00:20:38	27.92 km/h	+02:56 (57.) ●	+03:44 (599.) ●	+04:43 (2231.) ●
Bike	37.6 km	03:05:56	00:32:17	25.83 km/h	+05:13 (56.) ●	+06:48 (593.) ●	+08:25 (2219.) ●
Bike	50.4 km	03:33:12	00:27:16	28.17 km/h	+03:55 (57.) ●	+05:21 (597.) ●	+06:54 (2240.) ●
Bike	67.5 km	04:24:16	00:51:04	20.09 km/h	+11:25 (58.) ●	+15:20 (608.) ●	+18:24 (2259.) ●
Bike	80.5 km	05:02:38	00:38:22	20.33 km/h	+08:38 (57.) ●	+11:02 (605.) ●	+12:52 (2252.) ●
Bike	95.9 km	06:06:18	01:03:40	14.51 km/h	+18:42 (58.) ●	+23:31 (610.) ●	+27:02 (2266.) ●
Bike	111.3 km	06:44:04	00:37:46	24.47 km/h	+08:40 (58.) ●	+11:20 (600.) ●	+13:20 (2241.) ●
Bike	124.3 km	07:14:15	00:30:11	25.84 km/h	+03:35 (52.) ●	+05:38 (563.) ●	+07:20 (2162.) ●
Bike	141.3 km	07:58:42	00:44:27	22.95 km/h	+05:32 (56.) ●	+07:26 (602.) ●	+09:39 (2228.) ●
Bike	154.1 km	08:35:34	00:36:52	20.83 km/h	+04:41 (51.) ●	+06:26 (575.) ●	+08:19 (2175.) ●
Bike	168.1 km	09:15:56	00:40:22	20.81 km/h	+05:13 (53.) ●	+08:14 (587.) ●	+10:51 (2198.) ●
Bike	181.2 km	09:48:39	00:32:43	24.02 km/h	+04:49 (56.) ●	+06:41 (593.) ●	+08:23 (2220.) ●
Bike	181.2 km	09:48:39	08:10:56	22.15 km/h	+01:28:04 (58.) ●	+01:58:00 (605.) ●	+02:24:40 (2255.) ●
Transition		09:59:12	00:10:33	-	+03:19 (52.) ●	+04:35 (573.) ●	+04:39 (2126.) ●
Run	1.2 km	10:08:45	00:09:33	07:57 min/km	+02:24 (55.) ●	+02:59 (590.) ●	+03:19 (2199.) ●
Run	1.3 km	10:09:23	00:00:38	06:19 min/km	+00:03 (44.) ●	+00:06 (527.) ●	+00:07 (2057.) ●
Run	2.9 km	10:21:56	00:12:33	07:50 min/km	+02:14 (53.) ●	+03:04 (558.) ●	+03:38 (2108.) ●
Run	3.2 km	10:23:54	00:01:58	06:33 min/km	+00:10 (45.) ●	+00:19 (514.) ●	+00:26 (1996.) ●
Run	6 km	10:44:07	00:20:13	07:13 min/km	+02:25 (48.) ●	+04:09 (539.) ●	+05:00 (2047.) ●
Run	8.7 km	11:02:45	00:18:38	06:54 min/km	+00:50 (41.) ●	+02:21 (489.) ●	+03:16 (1911.) ●
Run	9 km	11:04:22	00:01:37	05:23 min/km	+00:05 (38.) ●	+00:12 (500.) ●	+00:16 (1963.) ●
Run	10.6 km	11:17:18	00:12:56	08:05 min/km	+02:08 (51.) ●	+03:07 (560.) ●	+03:37 (2107.) ●
Run	10.7 km	11:17:51	00:00:33	05:30 min/km	±00:00 (32.) ●	+00:03 (467.) ●	+00:04 (1881.) ●
Run	12 km	11:27:39	00:09:48	07:32 min/km	+01:17 (49.) ●	+02:00 (539.) ●	+02:25 (2057.) ●
Run	14.5 km	11:47:28	00:19:49	07:55 min/km	+02:59 (50.) ●	+04:30 (545.) ●	+05:13 (2056.) ●
Run	17 km	12:08:26	00:20:58	08:23 min/km	+03:07 (50.) ●	+04:46 (549.) ●	+05:38 (2058.) ●
Run	19.5 km	12:29:15	00:20:49	08:19 min/km	+02:54 (50.) ●	+04:41 (540.) ●	+05:22 (2014.) ●
Run	22.6 km	12:51:53	00:22:38	07:18 min/km	-00:23 (34.) ●	+02:07 (461.) ●	+03:07 (1795.) ●
Run	24.5 km	13:04:51	00:12:58	06:49 min/km	-00:25 (29.) ●	+01:00 (448.) ●	+01:37 (1768.) ●
Run	26.4 km	13:18:56	00:14:05	07:24 min/km	+00:25 (37.) ●	+01:43 (470.) ●	+02:27 (1861.) ●
Run	28.2 km	13:32:39	00:13:43	07:37 min/km	-01:05 (26.) ●	+00:30 (408.) ●	+01:15 (1667.) ●
Run	30.2 km	13:48:57	00:16:18	08:09 min/km	+01:09 (43.) ●	+02:46 (488.) ●	+03:28 (1888.) ●
Run	33.3 km	14:12:16	00:23:19	07:31 min/km	+01:00 (44.) ●	+02:58 (480.) ●	+04:07 (1879.) ●
Run	35.7 km	14:32:15	00:19:59	08:19 min/km	+01:10 (43.) ●	+03:08 (490.) ●	+04:02 (1889.) ●
Run	38.3 km	14:52:56	00:20:41	07:57 min/km	+00:41 (40.) ●	+02:56 (478.) ●	+03:50 (1866.) ●
Run	40.8 km	15:12:00	00:19:04	07:37 min/km	±00:00 (41.) ●	+02:24 (467.) ●	+03:21 (1854.) ●
Run	42.1 km	15:19:45	00:07:45	05:57 min/km	-00:24 (31.) ●	+00:34 (446.) ●	+00:56 (1814.) ●
Run	42.7 km	15:23:09	00:03:24	05:39 min/km	-00:11 (25.) ●	+00:07 (404.) ●	+00:15 (1695.) ●
Run	42.7 km	15:23:09	05:23:57	07:35 min/km	+22:33 (44.) ●	+52:30 (495.) ●	+01:06:46 (1932.) ●
Total	227.8 km	15:23:09	15:23:09	14.81 km/h	+02:00:45 (50.) ●	+03:11:11 (564.) ●	+03:56:38 (2140.) ●

Ovr	Gen	Div	Name	#	AG
2009	513	45	Yvonne Steinemer-Murphy	841	F55-59	GER	01:33:54	06:49:10	05:28:53	14:09:06
2023	518	46	Karyn Hoffman	813	F55-59	USA	01:32:59	07:15:08	05:08:05	14:17:18
2090	540	47	Sonia Soprenuk	838	F55-59	USA	01:39:04	07:37:50	05:11:46	14:53:12
2128	558	48	Cornelia Roth	830	F55-59	USA	01:09:49	06:41:27	07:17:51	15:17:13
2138	563	49	Gil Ja Park	809	F55-59	KOR	01:39:17	07:38:07	05:44:41	15:22:24
2140	564	50	Peri Kowal	173	F55-59	USA	01:30:56	08:10:56	05:23:57	15:23:09
2172	578	51	Pam Bissing	172	F55-59	USA	01:27:08	07:40:15	06:15:01	15:44:28
2174	579	52	Sachie Goto	810	F55-59	JPN	01:15:46	07:03:49	07:05:34	15:45:25
2178	580	53	Kanako Namai	824	F55-59	JPN	01:38:07	07:56:43	05:58:45	15:46:45
2187	584	54	Marie Wiman	849	F55-59	SWE	01:33:04	07:28:24	06:35:30	15:53:33