Lena Westman -
Ironman Hawaii 2019

Quick facts

1290/204/34All/Gender/AG

F40-44Age group

1738Bib number

SWENationality


1:16:34	5:48:42	4:01:54	11:15:09

Compare Lena Westman with other athletes!

1738 Westman

1694 Harris ×

1714 O'Hare ×

1731 Steves ×

1710 Nagayama ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:34	01:16:34	01:57 min/100m	+00:08 (46.) ●	±00:00 (339.) ●	+04:16 (1578.) ●
Transition		01:20:37	00:04:03	-	-00:38 (32.) ●	-01:00 (217.) ●	-00:49 (969.) ●
Bike	3.5 km	01:28:17	00:07:40	27.39 km/h	-00:46 (15.) ●	-00:48 (118.) ●	-00:14 (1115.) ●
Bike	7.5 km	01:37:00	00:08:43	27.53 km/h	-00:16 (34.) ●	-00:31 (220.) ●	+00:10 (1464.) ●
Bike	14.1 km	01:47:24	00:10:24	38.08 km/h	-00:30 (26.) ●	-00:43 (179.) ●	+00:01 (1378.) ●
Bike	23.7 km	02:03:15	00:15:51	36.34 km/h	-00:32 (28.) ●	-01:03 (165.) ●	-00:04 (1322.) ●
Bike	37.6 km	02:27:19	00:24:04	34.65 km/h	-00:42 (34.) ●	-01:25 (207.) ●	+00:12 (1446.) ●
Bike	50.4 km	02:48:22	00:21:03	36.48 km/h	-00:20 (40.) ●	-00:52 (243.) ●	+00:41 (1522.) ●
Bike	67.5 km	03:21:39	00:33:17	30.83 km/h	-01:21 (34.) ●	-02:27 (233.) ●	+00:37 (1481.) ●
Bike	80.5 km	03:46:39	00:25:00	31.2 km/h	-01:23 (30.) ●	-02:20 (202.) ●	-00:30 (1343.) ●
Bike	95.9 km	04:22:58	00:36:19	25.44 km/h	-01:57 (34.) ●	-03:50 (213.) ●	-00:19 (1414.) ●
Bike	111.3 km	04:46:45	00:23:47	38.85 km/h	-01:28 (27.) ●	-02:39 (195.) ●	-00:39 (1341.) ●
Bike	124.3 km	05:10:19	00:23:34	33.1 km/h	-00:17 (44.) ●	-00:59 (265.) ●	+00:43 (1544.) ●
Bike	141.3 km	05:45:37	00:35:18	28.9 km/h	-01:30 (22.) ●	-01:43 (146.) ●	+00:30 (1237.) ●
Bike	154.1 km	06:15:02	00:29:25	26.11 km/h	-00:17 (39.) ●	-01:01 (235.) ●	+00:52 (1417.) ●
Bike	168.1 km	06:44:52	00:29:50	28.16 km/h	-01:28 (27.) ●	-02:18 (174.) ●	+00:19 (1307.) ●
Bike	181.2 km	07:09:19	00:24:27	32.15 km/h	-00:49 (30.) ●	-01:35 (200.) ●	+00:07 (1343.) ●
Bike	181.2 km	07:09:19	05:48:42	31.18 km/h	-13:36 (26.) ●	-24:14 (190.) ●	+02:26 (1384.) ●
Transition		07:13:15	00:03:56	-	-01:36 (19.) ●	-02:02 (163.) ●	-01:58 (563.) ●
Run	1.2 km	07:19:18	00:06:03	05:02 min/km	-00:07 (46.) ●	-00:31 (252.) ●	-00:11 (1345.) ●
Run	1.3 km	07:19:48	00:00:30	04:59 min/km	±00:00 (51.) ●	-00:02 (272.) ●	-00:01 (1455.) ●
Run	2.9 km	07:28:35	00:08:47	05:29 min/km	-00:09 (50.) ●	-00:42 (277.) ●	-00:08 (1415.) ●
Run	3.2 km	07:30:07	00:01:32	05:06 min/km	-00:01 (53.) ●	-00:07 (299.) ●	±00:00 (1522.) ●
Run	6 km	07:44:55	00:14:48	05:17 min/km	-00:19 (49.) ●	-01:16 (254.) ●	-00:25 (1323.) ●
Run	8.7 km	07:59:52	00:14:57	05:32 min/km	-00:20 (45.) ●	-01:20 (254.) ●	-00:25 (1340.) ●
Run	9 km	08:01:14	00:01:22	04:33 min/km	±00:00 (57.) ●	-00:03 (317.) ●	+00:01 (1505.) ●
Run	10.6 km	08:10:20	00:09:06	05:41 min/km	-00:16 (46.) ●	-00:43 (259.) ●	-00:13 (1338.) ●
Run	10.7 km	08:10:48	00:00:28	04:40 min/km	-00:01 (49.) ●	-00:02 (263.) ●	-00:01 (1406.) ●
Run	12 km	08:18:19	00:07:31	05:46 min/km	+00:05 (52.) ●	-00:17 (309.) ●	+00:08 (1430.) ●
Run	14.5 km	08:31:58	00:13:39	05:27 min/km	-00:42 (37.) ●	-01:40 (210.) ●	-00:57 (1148.) ●
Run	17 km	08:46:14	00:14:16	05:42 min/km	-00:47 (38.) ●	-01:56 (210.) ●	-01:04 (1148.) ●
Run	19.5 km	09:00:20	00:14:06	05:38 min/km	-00:58 (37.) ●	-02:02 (190.) ●	-01:21 (1061.) ●
Run	22.6 km	09:18:37	00:18:17	05:53 min/km	-00:56 (42.) ●	-02:14 (231.) ●	-01:14 (1198.) ●
Run	24.5 km	09:29:07	00:10:30	05:31 min/km	-00:39 (38.) ●	-01:28 (212.) ●	-00:51 (1156.) ●
Run	26.4 km	09:39:50	00:10:43	05:38 min/km	-00:44 (35.) ●	-01:39 (209.) ●	-00:55 (1162.) ●
Run	28.2 km	09:51:06	00:11:16	06:15 min/km	-00:55 (38.) ●	-01:57 (199.) ●	-01:12 (1102.) ●
Run	30.2 km	10:02:37	00:11:31	05:45 min/km	-00:54 (34.) ●	-02:01 (185.) ●	-01:19 (1004.) ●
Run	33.3 km	10:20:58	00:18:21	05:55 min/km	-00:36 (46.) ●	-02:00 (248.) ●	-00:51 (1281.) ●
Run	35.7 km	10:35:48	00:14:50	06:10 min/km	-00:37 (42.) ●	-02:01 (229.) ●	-01:07 (1177.) ●
Run	38.3 km	10:51:08	00:15:20	05:53 min/km	-00:57 (41.) ●	-02:25 (211.) ●	-01:31 (1117.) ●
Run	40.8 km	11:05:37	00:14:29	05:47 min/km	-00:52 (44.) ●	-02:11 (218.) ●	-01:14 (1162.) ●
Run	42.1 km	11:12:09	00:06:32	05:01 min/km	-00:05 (50.) ●	-00:39 (269.) ●	-00:17 (1336.) ●
Run	42.7 km	11:15:09	00:03:00	04:59 min/km	-00:06 (45.) ●	-00:17 (246.) ●	-00:09 (1198.) ●
Run	42.7 km	11:15:09	04:01:54	05:39 min/km	-10:56 (41.) ●	-29:33 (217.) ●	-15:17 (1174.) ●
Total	227.8 km	11:15:09	11:15:09	20.24 km/h	-26:38 (34.) ●	-56:49 (204.) ●	-11:22 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1218	180	29	Kami Banks	1668	F40-44	USA	01:14:24	05:52:29	03:49:26	11:05:50
1225	182	30	Lauren Harrison	1695	F40-44	USA	01:05:21	05:45:09	04:07:05	11:06:44
1244	189	31	Alison Miller	1706	F40-44	USA	01:19:08	05:51:03	03:47:48	11:08:23
1252	192	32	Louise Harris	1694	F40-44	GBR	01:13:56	05:40:47	04:04:52	11:09:54
1281	202	33	Eve O'Hare	1714	F40-44	AUS	01:16:17	05:55:08	03:55:19	11:13:54
1290	204	34	Lena Westman	1738	F40-44	SWE	01:16:34	05:48:42	04:01:54	11:15:09
1312	209	35	Gwendolyn Steves	1731	F40-44	USA	01:10:11	05:34:51	04:22:35	11:18:13
1322	214	36	Rie Nagayama	1710	F40-44	JPN	01:04:35	05:51:40	04:09:48	11:19:48
1325	216	37	Audra Adair	1665	F40-44	USA	01:23:49	05:46:40	04:01:01	11:20:15
1343	223	38	Jaime Simmons	1728	F40-44	USA	01:13:59	05:53:30	04:05:18	11:22:14