Richard Backstrom -
Ironman Hawaii 2019

Quick facts

531/486/110All/Gender/AG

M35-39Age group

1755Bib number

SWENationality


1:07:06	5:04:35	3:39:18	9:59:17

Compare Richard Backstrom with other athletes!

1755 Backstrom

1842 Lebrat ×

1870 Mudek ×

1868 Moratiel ×

1748 Andrea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:06	01:07:06	01:43 min/100m	+00:59 (131.) ●	-03:38 (766.) ●	-05:12 (913.) ●
Transition		01:11:07	00:04:01	-	+00:02 (128.) ●	-00:47 (734.) ●	-00:51 (939.) ●
Bike	3.5 km	01:17:51	00:06:44	31.19 km/h	-00:33 (34.) ●	-00:57 (173.) ●	-01:10 (183.) ●
Bike	7.5 km	01:25:11	00:07:20	32.73 km/h	-00:24 (39.) ●	-00:58 (192.) ●	-01:13 (197.) ●
Bike	14.1 km	01:34:18	00:09:07	43.44 km/h	-00:27 (40.) ●	-01:00 (200.) ●	-01:16 (211.) ●
Bike	23.7 km	01:48:24	00:14:06	40.85 km/h	-00:41 (34.) ●	-01:27 (188.) ●	-01:49 (195.) ●
Bike	37.6 km	02:09:14	00:20:50	40.03 km/h	-01:07 (37.) ●	-02:27 (197.) ●	-03:02 (199.) ●
Bike	50.4 km	02:27:03	00:17:49	43.11 km/h	-00:40 (60.) ●	-01:59 (264.) ●	-02:33 (266.) ●
Bike	67.5 km	02:55:18	00:28:15	36.32 km/h	-00:54 (95.) ●	-03:17 (453.) ●	-04:25 (474.) ●
Bike	80.5 km	03:17:56	00:22:38	34.46 km/h	-00:40 (81.) ●	-02:11 (410.) ●	-02:52 (443.) ●
Bike	95.9 km	03:48:38	00:30:42	30.1 km/h	-01:33 (70.) ●	-04:39 (320.) ●	-05:56 (337.) ●
Bike	111.3 km	04:10:14	00:21:36	42.78 km/h	-00:43 (102.) ●	-02:06 (525.) ●	-02:50 (568.) ●
Bike	124.3 km	04:31:18	00:21:04	37.03 km/h	+00:11 (136.) ●	-01:09 (797.) ●	-01:47 (869.) ●
Bike	141.3 km	05:02:23	00:31:05	32.82 km/h	-00:42 (103.) ●	-02:54 (427.) ●	-03:43 (459.) ●
Bike	154.1 km	05:28:07	00:25:44	29.84 km/h	-00:09 (118.) ●	-02:07 (558.) ●	-02:49 (596.) ●
Bike	168.1 km	05:53:51	00:25:44	32.64 km/h	-00:19 (120.) ●	-02:50 (556.) ●	-03:47 (590.) ●
Bike	181.2 km	06:15:42	00:21:51	35.97 km/h	-00:09 (124.) ●	-01:51 (568.) ●	-02:29 (602.) ●
Bike	181.2 km	06:15:42	05:04:35	35.69 km/h	-08:50 (84.) ●	-31:52 (398.) ●	-41:41 (423.) ●
Transition		06:19:59	00:04:17	-	-00:38 (99.) ●	-01:35 (541.) ●	-01:37 (740.) ●
Run	1.2 km	06:25:22	00:05:23	04:29 min/km	-00:03 (109.) ●	-00:43 (537.) ●	-00:51 (594.) ●
Run	1.3 km	06:25:49	00:00:27	04:29 min/km	±00:00 (108.) ●	-00:03 (651.) ●	-00:04 (719.) ●
Run	2.9 km	06:34:07	00:08:18	05:11 min/km	+00:28 (163.) ●	-00:24 (947.) ●	-00:37 (1124.) ●
Run	3.2 km	06:35:20	00:01:13	04:03 min/km	-00:07 (37.) ●	-00:17 (192.) ●	-00:19 (208.) ●
Run	6 km	06:47:05	00:11:45	04:11 min/km	-01:39 (30.) ●	-03:09 (150.) ●	-03:28 (168.) ●
Run	8.7 km	06:59:34	00:12:29	04:37 min/km	-01:00 (71.) ●	-02:33 (306.) ●	-02:53 (341.) ●
Run	9 km	07:00:38	00:01:04	03:33 min/km	-00:08 (20.) ●	-00:16 (119.) ●	-00:17 (135.) ●
Run	10.6 km	07:08:21	00:07:43	04:49 min/km	-00:27 (88.) ●	-01:25 (398.) ●	-01:36 (445.) ●
Run	10.7 km	07:08:45	00:00:24	04:00 min/km	-00:01 (76.) ●	-00:04 (420.) ●	-00:05 (464.) ●
Run	12 km	07:14:58	00:06:13	04:46 min/km	-00:16 (104.) ●	-01:01 (507.) ●	-01:10 (568.) ●
Run	14.5 km	07:27:32	00:12:34	05:01 min/km	-00:20 (119.) ●	-01:46 (618.) ●	-02:02 (716.) ●
Run	17 km	07:40:11	00:12:39	05:03 min/km	-00:52 (101.) ●	-02:22 (491.) ●	-02:41 (551.) ●
Run	19.5 km	07:55:23	00:15:12	06:04 min/km	+01:32 (168.) ●	-00:01 (1065.) ●	-00:15 (1360.) ●
Run	22.6 km	08:14:07	00:18:44	06:02 min/km	+01:44 (163.) ●	-00:24 (1030.) ●	-00:47 (1290.) ●
Run	24.5 km	08:22:56	00:08:49	04:38 min/km	-00:59 (68.) ●	-02:19 (278.) ●	-02:32 (313.) ●
Run	26.4 km	08:36:14	00:13:18	07:00 min/km	+03:13 (184.) ●	+01:56 (1331.) ●	+01:40 (1765.) ●
Run	28.2 km	08:46:38	00:10:24	05:46 min/km	-00:28 (113.) ●	-01:47 (640.) ●	-02:04 (754.) ●
Run	30.2 km	08:57:37	00:10:59	05:29 min/km	-00:08 (119.) ●	-01:36 (670.) ●	-01:51 (810.) ●
Run	33.3 km	09:12:42	00:15:05	04:51 min/km	-01:37 (68.) ●	-03:42 (303.) ●	-04:07 (334.) ●
Run	35.7 km	09:25:19	00:12:37	05:15 min/km	-01:14 (78.) ●	-03:01 (386.) ●	-03:20 (440.) ●
Run	38.3 km	09:39:16	00:13:57	05:21 min/km	-00:37 (109.) ●	-02:35 (583.) ●	-02:54 (679.) ●
Run	40.8 km	09:51:36	00:12:20	04:56 min/km	-01:03 (77.) ●	-03:02 (345.) ●	-03:23 (396.) ●
Run	42.1 km	09:56:51	00:05:15	04:02 min/km	-00:40 (51.) ●	-01:26 (239.) ●	-01:34 (262.) ●
Run	42.7 km	09:59:17	00:02:26	04:03 min/km	-00:21 (41.) ●	-00:40 (179.) ●	-00:43 (198.) ●
Run	42.7 km	09:59:17	03:39:18	05:08 min/km	-05:03 (116.) ●	-32:40 (601.) ●	-37:53 (687.) ●
Total	227.8 km	09:59:17	09:59:17	22.81 km/h	-13:30 (110.) ●	-01:10:32 (486.) ●	-01:27:14 (531.) ●

Ovr	Gen	Div	Name	#	AG
487	448	105	Robin Boheman	1762	M35-39	SWE	01:02:32	05:20:48	03:22:11	09:55:34
497	455	106	Rodrigo Semprebom	1899	M35-39	BRA	01:12:52	05:12:36	03:22:54	09:56:02
504	462	107	Martin Falk	1805	M35-39	GER	01:05:12	04:56:40	03:48:15	09:56:31
523	479	108	David Lebrat	1842	M35-39	FRA	01:04:28	05:05:00	03:40:07	09:58:29
525	481	109	David Mudek	1870	M35-39	USA	01:10:35	05:16:19	03:25:13	09:58:32
531	486	110	Richard Backstrom	1755	M35-39	SWE	01:07:06	05:04:35	03:39:18	09:59:17
541	495	111	Cristian Moratiel	1868	M35-39	ESP	00:52:58	05:27:09	03:31:13	10:00:00
545	499	112	Miasciarelli Andrea	1748	M35-39	ITA	01:07:02	04:58:43	03:46:41	10:00:26
554	506	113	David Corredor	1782	M35-39	ESP	01:01:39	05:10:18	03:33:58	10:01:26
560	512	114	Leslie De Cuyper	1788	M35-39	BEL	01:14:49	05:09:08	03:29:28	10:01:49