Karen Zenisek -
Ironman Hawaii 2019

Quick facts

2218/594/57All/Gender/AG

F55-59Age group

177Bib number

USANationality


1:22:02	7:21:51	7:11:44	16:10:52

Compare Karen Zenisek with other athletes!

177 Zenisek

175 Neal ×

834 Shinoda ×

174 Liebmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:02	01:22:02	02:06 min/100m	-02:42 (26.) ●	+05:28 (435.) ●	+09:44 (1825.) ●
Transition		01:30:16	00:08:14	-	+02:04 (50.) ●	+03:11 (560.) ●	+03:22 (2084.) ●
Bike	3.5 km	01:39:49	00:09:33	21.99 km/h	+00:39 (48.) ●	+01:05 (532.) ●	+01:39 (2107.) ●
Bike	7.5 km	01:50:36	00:10:47	22.26 km/h	+00:59 (54.) ●	+01:33 (548.) ●	+02:14 (2137.) ●
Bike	14.1 km	02:03:29	00:12:53	30.74 km/h	+01:02 (53.) ●	+01:46 (555.) ●	+02:30 (2160.) ●
Bike	23.7 km	02:23:03	00:19:34	29.44 km/h	+01:52 (54.) ●	+02:40 (561.) ●	+03:39 (2153.) ●
Bike	37.6 km	02:54:15	00:31:12	26.73 km/h	+04:08 (54.) ●	+05:43 (577.) ●	+07:20 (2191.) ●
Bike	50.4 km	03:19:37	00:25:22	30.28 km/h	+02:01 (51.) ●	+03:27 (560.) ●	+05:00 (2151.) ●
Bike	67.5 km	04:03:00	00:43:23	23.65 km/h	+03:44 (48.) ●	+07:39 (549.) ●	+10:43 (2140.) ●
Bike	80.5 km	04:35:03	00:32:03	24.34 km/h	+02:19 (49.) ●	+04:43 (539.) ●	+06:33 (2100.) ●
Bike	95.9 km	05:26:37	00:51:34	17.92 km/h	+06:36 (51.) ●	+11:25 (558.) ●	+14:56 (2152.) ●
Bike	111.3 km	06:01:11	00:34:34	26.73 km/h	+05:28 (52.) ●	+08:08 (574.) ●	+10:08 (2188.) ●
Bike	124.3 km	06:31:45	00:30:34	25.52 km/h	+03:58 (53.) ●	+06:01 (571.) ●	+07:43 (2181.) ●
Bike	141.3 km	07:10:25	00:38:40	26.38 km/h	-00:15 (34.) ●	+01:39 (446.) ●	+03:52 (1910.) ●
Bike	154.1 km	07:45:01	00:34:36	22.2 km/h	+02:25 (46.) ●	+04:10 (547.) ●	+06:03 (2098.) ●
Bike	168.1 km	08:22:55	00:37:54	22.16 km/h	+02:45 (50.) ●	+05:46 (554.) ●	+08:23 (2121.) ●
Bike	181.2 km	08:52:07	00:29:12	26.92 km/h	+01:18 (44.) ●	+03:10 (513.) ●	+04:52 (2046.) ●
Bike	181.2 km	08:52:07	07:21:51	24.61 km/h	+38:59 (50.) ●	+01:08:55 (555.) ●	+01:35:35 (2142.) ●
Transition		08:59:08	00:07:01	-	-00:13 (30.) ●	+01:03 (442.) ●	+01:07 (1704.) ●
Run	1.2 km	09:09:59	00:10:51	09:02 min/km	+03:42 (56.) ●	+04:17 (604.) ●	+04:37 (2238.) ●
Run	1.3 km	09:10:56	00:00:57	09:29 min/km	+00:22 (57.) ●	+00:25 (603.) ●	+00:26 (2239.) ●
Run	2.9 km	09:26:06	00:15:10	09:28 min/km	+04:51 (58.) ●	+05:41 (602.) ●	+06:15 (2227.) ●
Run	3.2 km	09:28:54	00:02:48	09:19 min/km	+01:00 (57.) ●	+01:09 (604.) ●	+01:16 (2241.) ●
Run	6 km	09:55:07	00:26:13	09:21 min/km	+08:25 (57.) ●	+10:09 (603.) ●	+11:00 (2235.) ●
Run	8.7 km	10:20:51	00:25:44	09:31 min/km	+07:56 (57.) ●	+09:27 (604.) ●	+10:22 (2232.) ●
Run	9 km	10:23:12	00:02:21	07:49 min/km	+00:49 (58.) ●	+00:56 (605.) ●	+01:00 (2232.) ●
Run	10.6 km	10:38:28	00:15:16	09:32 min/km	+04:28 (57.) ●	+05:27 (603.) ●	+05:57 (2230.) ●
Run	10.7 km	10:39:17	00:00:49	08:10 min/km	+00:16 (57.) ●	+00:19 (604.) ●	+00:20 (2224.) ●
Run	12 km	10:51:07	00:11:50	09:06 min/km	+03:19 (58.) ●	+04:02 (608.) ●	+04:27 (2239.) ●
Run	14.5 km	11:14:41	00:23:34	09:25 min/km	+06:44 (57.) ●	+08:15 (606.) ●	+08:58 (2226.) ●
Run	17 km	11:40:16	00:25:35	10:14 min/km	+07:44 (56.) ●	+09:23 (598.) ●	+10:15 (2220.) ●
Run	19.5 km	12:05:05	00:24:49	09:55 min/km	+06:54 (56.) ●	+08:41 (602.) ●	+09:22 (2211.) ●
Run	22.6 km	12:36:31	00:31:26	10:08 min/km	+08:25 (56.) ●	+10:55 (595.) ●	+11:55 (2201.) ●
Run	24.5 km	12:54:56	00:18:25	09:41 min/km	+05:02 (55.) ●	+06:27 (588.) ●	+07:04 (2192.) ●
Run	26.4 km	13:13:43	00:18:47	09:53 min/km	+05:07 (56.) ●	+06:25 (582.) ●	+07:09 (2176.) ●
Run	28.2 km	13:33:39	00:19:56	11:04 min/km	+05:08 (54.) ●	+06:43 (582.) ●	+07:28 (2180.) ●
Run	30.2 km	13:54:44	00:21:05	10:32 min/km	+05:56 (55.) ●	+07:33 (594.) ●	+08:15 (2218.) ●
Run	33.3 km	14:27:13	00:32:29	10:28 min/km	+10:10 (56.) ●	+12:08 (594.) ●	+13:17 (2220.) ●
Run	35.7 km	14:54:37	00:27:24	11:24 min/km	+08:35 (56.) ●	+10:33 (597.) ●	+11:27 (2228.) ●
Run	38.3 km	15:24:17	00:29:40	11:24 min/km	+09:40 (56.) ●	+11:55 (602.) ●	+12:49 (2234.) ●
Run	40.8 km	15:52:33	00:28:16	11:18 min/km	+09:12 (54.) ●	+11:36 (599.) ●	+12:33 (2230.) ●
Run	42.1 km	16:05:48	00:13:15	10:11 min/km	+05:06 (56.) ●	+06:04 (604.) ●	+06:26 (2244.) ●
Run	42.7 km	16:10:52	00:05:04	08:26 min/km	+01:29 (57.) ●	+01:47 (592.) ●	+01:55 (2193.) ●
Run	42.7 km	16:10:52	07:11:44	10:06 min/km	+02:10:20 (57.) ●	+02:40:17 (609.) ●	+02:54:33 (2252.) ●
Total	227.8 km	16:10:52	16:10:52	14.08 km/h	+02:48:28 (57.) ●	+03:58:54 (594.) ●	+04:44:21 (2218.) ●

Ovr	Gen	Div	Name	#	AG
2174	579	52	Sachie Goto	810	F55-59	JPN	01:15:46	07:03:49	07:05:34	15:45:25
2178	580	53	Kanako Namai	824	F55-59	JPN	01:38:07	07:56:43	05:58:45	15:46:45
2187	584	54	Marie Wiman	849	F55-59	SWE	01:33:04	07:28:24	06:35:30	15:53:33
2188	585	55	Janet Neal	175	F55-59	USA	01:55:30	07:10:44	06:31:14	15:53:59
2189	586	56	Noriko Shinoda	834	F55-59	JPN	01:28:28	08:04:41	06:06:38	15:54:06
2218	594	57	Karen Zenisek	177	F55-59	USA	01:22:02	07:21:51	07:11:44	16:10:52
2228	598	58	Kathrin Liebmann	174	F55-59	GER	01:37:24	07:35:59	06:46:40	16:17:46