Colin Cook -
Ironman Hawaii 2019

Quick facts

211/192/45All/Gender/AG

M35-39Age group

1779Bib number

USANationality


1:03:01	5:04:25	3:13:31	9:27:14

Compare Colin Cook with other athletes!

1779 Cook

1794 Deman ×

1773 Casado ×

1764 Bradley ×

1785 Curran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:01	01:03:01	01:36 min/100m	-03:06 (82.) ●	-07:43 (495.) ●	-09:17 (584.) ●
Transition		01:05:59	00:02:58	-	-01:01 (41.) ●	-01:50 (239.) ●	-01:54 (304.) ●
Bike	3.5 km	01:12:52	00:06:53	30.51 km/h	-00:24 (54.) ●	-00:48 (273.) ●	-01:01 (296.) ●
Bike	7.5 km	01:20:23	00:07:31	31.93 km/h	-00:13 (70.) ●	-00:47 (360.) ●	-01:02 (382.) ●
Bike	14.1 km	01:29:25	00:09:02	43.84 km/h	-00:32 (31.) ●	-01:05 (150.) ●	-01:21 (157.) ●
Bike	23.7 km	01:43:33	00:14:08	40.75 km/h	-00:39 (42.) ●	-01:25 (210.) ●	-01:47 (217.) ●
Bike	37.6 km	02:04:56	00:21:23	39 km/h	-00:34 (74.) ●	-01:54 (395.) ●	-02:29 (408.) ●
Bike	50.4 km	02:22:27	00:17:31	43.84 km/h	-00:58 (31.) ●	-02:17 (121.) ●	-02:51 (121.) ●
Bike	67.5 km	02:50:42	00:28:15	36.32 km/h	-00:54 (96.) ●	-03:17 (454.) ●	-04:25 (475.) ●
Bike	80.5 km	03:13:07	00:22:25	34.8 km/h	-00:53 (69.) ●	-02:24 (352.) ●	-03:05 (367.) ●
Bike	95.9 km	03:44:54	00:31:47	29.07 km/h	-00:28 (120.) ●	-03:34 (560.) ●	-04:51 (590.) ●
Bike	111.3 km	04:06:23	00:21:29	43.01 km/h	-00:50 (92.) ●	-02:13 (483.) ●	-02:57 (522.) ●
Bike	124.3 km	04:27:34	00:21:11	36.82 km/h	+00:18 (143.) ●	-01:02 (847.) ●	-01:40 (926.) ●
Bike	141.3 km	04:59:13	00:31:39	32.23 km/h	-00:08 (119.) ●	-02:20 (505.) ●	-03:09 (540.) ●
Bike	154.1 km	05:25:03	00:25:50	29.73 km/h	-00:03 (128.) ●	-02:01 (582.) ●	-02:43 (620.) ●
Bike	168.1 km	05:49:43	00:24:40	34.05 km/h	-01:23 (77.) ●	-03:54 (332.) ●	-04:51 (355.) ●
Bike	181.2 km	06:10:24	00:20:41	38 km/h	-01:19 (46.) ●	-03:01 (196.) ●	-03:39 (208.) ●
Bike	181.2 km	06:10:24	05:04:25	35.71 km/h	-09:00 (82.) ●	-32:02 (395.) ●	-41:51 (420.) ●
Transition		06:13:43	00:03:19	-	-01:36 (33.) ●	-02:33 (184.) ●	-02:35 (278.) ●
Run	1.2 km	06:18:37	00:04:54	04:05 min/km	-00:32 (23.) ●	-01:12 (127.) ●	-01:20 (142.) ●
Run	1.3 km	06:19:03	00:00:26	04:19 min/km	-00:01 (77.) ●	-00:04 (412.) ●	-00:05 (452.) ●
Run	2.9 km	06:25:45	00:06:42	04:11 min/km	-01:08 (14.) ●	-02:00 (84.) ●	-02:13 (93.) ●
Run	3.2 km	06:26:55	00:01:10	03:53 min/km	-00:10 (16.) ●	-00:20 (95.) ●	-00:22 (103.) ●
Run	6 km	06:38:26	00:11:31	04:06 min/km	-01:53 (19.) ●	-03:23 (112.) ●	-03:42 (127.) ●
Run	8.7 km	06:50:20	00:11:54	04:24 min/km	-01:35 (33.) ●	-03:08 (142.) ●	-03:28 (161.) ●
Run	9 km	06:51:25	00:01:05	03:36 min/km	-00:07 (32.) ●	-00:15 (147.) ●	-00:16 (165.) ●
Run	10.6 km	06:58:29	00:07:04	04:25 min/km	-01:06 (23.) ●	-02:04 (110.) ●	-02:15 (126.) ●
Run	10.7 km	06:58:51	00:00:22	03:40 min/km	-00:03 (14.) ●	-00:06 (106.) ●	-00:07 (122.) ●
Run	12 km	07:04:20	00:05:29	04:13 min/km	-01:00 (16.) ●	-01:45 (81.) ●	-01:54 (92.) ●
Run	14.5 km	07:15:24	00:11:04	04:25 min/km	-01:50 (27.) ●	-03:16 (130.) ●	-03:32 (148.) ●
Run	17 km	07:27:12	00:11:48	04:43 min/km	-01:43 (46.) ●	-03:13 (202.) ●	-03:32 (226.) ●
Run	19.5 km	07:38:36	00:11:24	04:33 min/km	-02:16 (31.) ●	-03:49 (136.) ●	-04:03 (151.) ●
Run	22.6 km	07:53:11	00:14:35	04:42 min/km	-02:25 (28.) ●	-04:33 (130.) ●	-04:56 (146.) ●
Run	24.5 km	08:02:03	00:08:52	04:40 min/km	-00:56 (72.) ●	-02:16 (296.) ●	-02:29 (331.) ●
Run	26.4 km	08:10:31	00:08:28	04:27 min/km	-01:37 (26.) ●	-02:54 (116.) ●	-03:10 (131.) ●
Run	28.2 km	08:21:26	00:10:55	06:03 min/km	+00:03 (129.) ●	-01:16 (804.) ●	-01:33 (972.) ●
Run	30.2 km	08:31:03	00:09:37	04:48 min/km	-01:30 (58.) ●	-02:58 (239.) ●	-03:13 (267.) ●
Run	33.3 km	08:45:29	00:14:26	04:39 min/km	-02:16 (36.) ●	-04:21 (157.) ●	-04:46 (174.) ●
Run	35.7 km	08:56:51	00:11:22	04:44 min/km	-02:29 (21.) ●	-04:16 (101.) ●	-04:35 (114.) ●
Run	38.3 km	09:08:47	00:11:56	04:35 min/km	-02:38 (17.) ●	-04:36 (88.) ●	-04:55 (101.) ●
Run	40.8 km	09:19:43	00:10:56	04:22 min/km	-02:27 (12.) ●	-04:26 (53.) ●	-04:47 (61.) ●
Run	42.1 km	09:24:49	00:05:06	03:55 min/km	-00:49 (31.) ●	-01:35 (149.) ●	-01:43 (165.) ●
Run	42.7 km	09:27:14	00:02:25	04:01 min/km	-00:22 (37.) ●	-00:41 (159.) ●	-00:44 (177.) ●
Run	42.7 km	09:27:14	03:13:31	04:31 min/km	-30:50 (27.) ●	-58:27 (128.) ●	-01:03:40 (143.) ●
Total	227.8 km	09:27:14	09:27:14	24.1 km/h	-45:33 (45.) ●	-01:42:35 (192.) ●	-01:59:17 (211.) ●

Ovr	Gen	Div	Name	#	AG
198	180	40	Mihai Vigariu	1927	M35-39	ROU	01:00:12	04:51:00	03:28:50	09:25:37
199	181	41	Christian Birke	1761	M35-39	GER	01:02:05	04:54:27	03:20:31	09:25:49
205	186	42	Daniel McParland	1863	M35-39	GBR	01:03:14	04:45:20	03:29:44	09:26:24
206	187	43	Timmy Deman	1794	M35-39	BEL	01:00:27	04:55:23	03:22:11	09:26:27
210	191	44	Alejandro Casado	1773	M35-39	ESP	01:09:02	04:55:19	03:15:33	09:27:10
211	192	45	Colin Cook	1779	M35-39	USA	01:03:01	05:04:25	03:13:31	09:27:14
212	193	46	Jeffrey Bradley	1764	M35-39	CAN	01:09:36	05:09:17	02:59:16	09:27:18
219	199	47	James T. Curran	1785	M35-39	IRL	01:05:06	04:58:46	03:16:44	09:27:48
224	204	48	Edwin Sutton	1906	M35-39	IRL	01:05:32	05:06:30	03:08:53	09:28:10
226	206	49	Javier Perez	1881	M35-39	ESP	01:06:18	05:00:18	03:15:34	09:28:21