Conrad Rodas -
Ironman Hawaii 2019

  Quick facts

327/300/69All/Gender/AG

M35-39Age group

1892Bib number

GUANationality

52:525:01:033:37:17 9:41:11

  Compare Conrad Rodas with other athletes!

1892 Rodas
1812 Gassert × 
1777 Coll Nogue × 
1843 Lehmann × 
1795 Desmedt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:52:52 00:52:5201:21 min/100m-13:15 (2.) -17:52 (49.) -19:26 (52.)
Transition 00:57:36 00:04:44 - +00:45 (171.) -00:04 (1041.) -00:08 (1366.)
Bike3.5 km 01:04:53 00:07:1728.83 km/h±00:00 (123.) -00:24 (656.) -00:37 (706.)
Bike7.5 km 01:12:50 00:07:5730.19 km/h+00:13 (154.) -00:21 (799.) -00:36 (852.)
Bike14.1 km 01:22:16 00:09:2641.98 km/h-00:08 (93.) -00:41 (476.) -00:57 (503.)
Bike23.7 km 01:37:04 00:14:4838.92 km/h+00:01 (128.) -00:45 (657.) -01:07 (685.)
Bike37.6 km 01:59:07 00:22:0337.82 km/h+00:06 (133.) -01:14 (680.) -01:49 (715.)
Bike50.4 km 02:17:19 00:18:1242.2 km/h-00:17 (112.) -01:36 (460.) -02:10 (464.)
Bike67.5 km 02:46:18 00:28:5935.4 km/h-00:10 (128.) -02:33 (650.) -03:41 (683.)
Bike80.5 km 03:09:13 00:22:5534.04 km/h-00:23 (109.) -01:54 (505.) -02:35 (551.)
Bike95.9 km 03:41:35 00:32:2228.55 km/h+00:07 (137.) -02:59 (681.) -04:16 (721.)
Bike111.3 km 04:01:46 00:20:1145.78 km/h-02:08 (28.) -03:31 (143.) -04:15 (159.)
Bike124.3 km 04:21:06 00:19:2040.34 km/h-01:33 (20.) -02:53 (108.) -03:31 (118.)
Bike141.3 km 04:49:52 00:28:4635.46 km/h-03:01 (30.) -05:13 (165.) -06:02 (179.)
Bike154.1 km 05:14:06 00:24:1431.69 km/h-01:39 (57.) -03:37 (261.) -04:19 (286.)
Bike168.1 km 05:38:04 00:23:5835.05 km/h-02:05 (40.) -04:36 (187.) -05:33 (202.)
Bike181.2 km 05:58:39 00:20:3538.19 km/h-01:25 (42.) -03:07 (172.) -03:45 (179.)
Bike181.2 km 05:58:39 05:01:0336.11 km/h-12:22 (65.) -35:24 (315.) -45:13 (335.)
Transition 06:03:54 00:05:15 - +00:20 (143.) -00:37 (860.) -00:39 (1143.)
Run1.2 km 06:09:32 00:05:3804:41 min/km+00:12 (151.) -00:28 (801.) -00:36 (921.)
Run1.3 km 06:10:01 00:00:2904:49 min/km+00:02 (166.) -00:01 (1048.) -00:02 (1248.)
Run2.9 km 06:17:59 00:07:5804:58 min/km+00:08 (148.) -00:44 (803.) -00:57 (915.)
Run3.2 km 06:19:21 00:01:2204:33 min/km+00:02 (148.) -00:08 (836.) -00:10 (945.)
Run6 km 06:32:29 00:13:0804:41 min/km-00:16 (124.) -01:46 (628.) -02:05 (715.)
Run8.7 km 06:45:44 00:13:1504:54 min/km-00:14 (120.) -01:47 (599.) -02:07 (672.)
Run9 km 06:46:57 00:01:1304:03 min/km+00:01 (139.) -00:07 (728.) -00:08 (821.)
Run10.6 km 06:54:59 00:08:0205:01 min/km-00:08 (120.) -01:06 (621.) -01:17 (697.)
Run10.7 km 06:55:25 00:00:2604:20 min/km+00:01 (156.) -00:02 (895.) -00:03 (1029.)
Run12 km 07:02:01 00:06:3605:04 min/km+00:07 (137.) -00:38 (747.) -00:47 (874.)
Run14.5 km 07:14:15 00:12:1404:53 min/km-00:40 (104.) -02:06 (489.) -02:22 (554.)
Run17 km 07:26:43 00:12:2804:59 min/km-01:03 (90.) -02:33 (419.) -02:52 (468.)
Run19.5 km 07:39:04 00:12:2104:56 min/km-01:19 (89.) -02:52 (393.) -03:06 (442.)
Run22.6 km 07:54:49 00:15:4505:04 min/km-01:15 (95.) -03:23 (406.) -03:46 (457.)
Run24.5 km 08:04:06 00:09:1704:53 min/km-00:31 (103.) -01:51 (494.) -02:04 (560.)
Run26.4 km 08:13:22 00:09:1604:52 min/km-00:49 (89.) -02:06 (411.) -02:22 (454.)
Run28.2 km 08:23:34 00:10:1205:39 min/km-00:40 (105.) -01:59 (574.) -02:16 (665.)
Run30.2 km 08:34:13 00:10:3905:19 min/km-00:28 (106.) -01:56 (575.) -02:11 (683.)
Run33.3 km 08:49:59 00:15:4605:05 min/km-00:56 (102.) -03:01 (488.) -03:26 (549.)
Run35.7 km 09:03:04 00:13:0505:27 min/km-00:46 (100.) -02:33 (506.) -02:52 (592.)
Run38.3 km 09:17:34 00:14:3005:34 min/km-00:04 (131.) -02:02 (720.) -02:21 (867.)
Run40.8 km 09:31:43 00:14:0905:39 min/km+00:46 (152.) -01:13 (886.) -01:34 (1079.)
Run42.1 km 09:38:11 00:06:2804:58 min/km+00:33 (166.) -00:13 (1033.) -00:21 (1292.)
Run42.7 km 09:41:11 00:03:0004:59 min/km+00:13 (150.) -00:06 (954.) -00:09 (1200.)
Run42.7 km 09:41:11 03:37:1705:05 min/km-07:04 (112.) -34:41 (553.) -39:54 (627.)
Total 227.8 km 09:41:11 09:41:1123.52 km/h-31:36 (69.) -01:28:38 (300.) -01:45:20 (327.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance