Duncan Ross -
Ironman Hawaii 2019

Quick facts

181/163/36All/Gender/AG

M35-39Age group

1894Bib number

CANNationality


1:03:58	5:02:05	3:11:04	9:23:58

Compare Duncan Ross with other athletes!

1894 Ross

1806 Faria ×

1840 Lawler ×

1831 Kelly ×

1750 Arce Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:58	01:03:58	01:38 min/100m	-02:09 (100.) ●	-06:46 (580.) ●	-08:20 (678.) ●
Transition		01:07:10	00:03:12	-	-00:47 (57.) ●	-01:36 (325.) ●	-01:40 (413.) ●
Bike	3.5 km	01:14:27	00:07:17	28.83 km/h	±00:00 (124.) ●	-00:24 (657.) ●	-00:37 (707.) ●
Bike	7.5 km	01:22:11	00:07:44	31.03 km/h	±00:00 (114.) ●	-00:34 (588.) ●	-00:49 (622.) ●
Bike	14.1 km	01:31:43	00:09:32	41.54 km/h	-00:02 (108.) ●	-00:35 (591.) ●	-00:51 (624.) ●
Bike	23.7 km	01:46:24	00:14:41	39.23 km/h	-00:06 (110.) ●	-00:52 (577.) ●	-01:14 (599.) ●
Bike	37.6 km	02:07:54	00:21:30	38.79 km/h	-00:27 (88.) ●	-01:47 (447.) ●	-02:22 (462.) ●
Bike	50.4 km	02:25:46	00:17:52	42.99 km/h	-00:37 (69.) ●	-01:56 (293.) ●	-02:30 (295.) ●
Bike	67.5 km	02:53:55	00:28:09	36.45 km/h	-01:00 (87.) ●	-03:23 (421.) ●	-04:31 (441.) ●
Bike	80.5 km	03:16:33	00:22:38	34.46 km/h	-00:40 (84.) ●	-02:11 (413.) ●	-02:52 (446.) ●
Bike	95.9 km	03:47:07	00:30:34	30.23 km/h	-01:41 (61.) ●	-04:47 (287.) ●	-06:04 (297.) ●
Bike	111.3 km	04:08:00	00:20:53	44.25 km/h	-01:26 (66.) ●	-02:49 (302.) ●	-03:33 (333.) ●
Bike	124.3 km	04:28:05	00:20:05	38.84 km/h	-00:48 (65.) ●	-02:08 (336.) ●	-02:46 (367.) ●
Bike	141.3 km	04:58:45	00:30:40	33.26 km/h	-01:07 (86.) ●	-03:19 (365.) ●	-04:08 (393.) ●
Bike	154.1 km	05:23:55	00:25:10	30.52 km/h	-00:43 (102.) ●	-02:41 (451.) ●	-03:23 (483.) ●
Bike	168.1 km	05:48:25	00:24:30	34.29 km/h	-01:33 (70.) ●	-04:04 (288.) ●	-05:01 (309.) ●
Bike	181.2 km	06:09:15	00:20:50	37.73 km/h	-01:10 (58.) ●	-02:52 (242.) ●	-03:30 (256.) ●
Bike	181.2 km	06:09:15	05:02:05	35.99 km/h	-11:20 (72.) ●	-34:22 (337.) ●	-44:11 (357.) ●
Transition		06:12:54	00:03:39	-	-01:16 (59.) ●	-02:13 (312.) ●	-02:15 (444.) ●
Run	1.2 km	06:17:51	00:04:57	04:07 min/km	-00:29 (33.) ●	-01:09 (157.) ●	-01:17 (174.) ●
Run	1.3 km	06:18:16	00:00:25	04:09 min/km	-00:02 (61.) ●	-00:05 (237.) ●	-00:06 (262.) ●
Run	2.9 km	06:25:12	00:06:56	04:20 min/km	-00:54 (31.) ●	-01:46 (146.) ●	-01:59 (163.) ●
Run	3.2 km	06:26:26	00:01:14	04:06 min/km	-00:06 (59.) ●	-00:16 (257.) ●	-00:18 (280.) ●
Run	6 km	06:38:14	00:11:48	04:12 min/km	-01:36 (39.) ●	-03:06 (168.) ●	-03:25 (189.) ●
Run	8.7 km	06:50:07	00:11:53	04:24 min/km	-01:36 (32.) ●	-03:09 (139.) ●	-03:29 (158.) ●
Run	9 km	06:51:11	00:01:04	03:33 min/km	-00:08 (29.) ●	-00:16 (128.) ●	-00:17 (144.) ●
Run	10.6 km	06:58:21	00:07:10	04:28 min/km	-01:00 (34.) ●	-01:58 (146.) ●	-02:09 (166.) ●
Run	10.7 km	06:58:43	00:00:22	03:40 min/km	-00:03 (33.) ●	-00:06 (125.) ●	-00:07 (141.) ●
Run	12 km	07:04:16	00:05:33	04:16 min/km	-00:56 (20.) ●	-01:41 (93.) ●	-01:50 (105.) ●
Run	14.5 km	07:14:57	00:10:41	04:16 min/km	-02:13 (13.) ●	-03:39 (68.) ●	-03:55 (80.) ●
Run	17 km	07:26:01	00:11:04	04:25 min/km	-02:27 (13.) ●	-03:57 (65.) ●	-04:16 (73.) ●
Run	19.5 km	07:37:02	00:11:01	04:24 min/km	-02:39 (14.) ●	-04:12 (68.) ●	-04:26 (78.) ●
Run	22.6 km	07:51:09	00:14:07	04:33 min/km	-02:53 (13.) ●	-05:01 (71.) ●	-05:24 (81.) ●
Run	24.5 km	07:59:15	00:08:06	04:15 min/km	-01:42 (13.) ●	-03:02 (59.) ●	-03:15 (70.) ●
Run	26.4 km	08:07:54	00:08:39	04:33 min/km	-01:26 (41.) ●	-02:43 (161.) ●	-02:59 (179.) ●
Run	28.2 km	08:16:58	00:09:04	05:02 min/km	-01:48 (40.) ●	-03:07 (169.) ●	-03:24 (191.) ●
Run	30.2 km	08:26:13	00:09:15	04:37 min/km	-01:52 (29.) ●	-03:20 (133.) ●	-03:35 (153.) ●
Run	33.3 km	08:40:54	00:14:41	04:44 min/km	-02:01 (50.) ●	-04:06 (208.) ●	-04:31 (230.) ●
Run	35.7 km	08:51:59	00:11:05	04:37 min/km	-02:46 (12.) ●	-04:33 (63.) ●	-04:52 (72.) ●
Run	38.3 km	09:04:31	00:12:32	04:49 min/km	-02:02 (45.) ●	-04:00 (198.) ●	-04:19 (223.) ●
Run	40.8 km	09:16:10	00:11:39	04:39 min/km	-01:44 (40.) ●	-03:43 (175.) ●	-04:04 (193.) ●
Run	42.1 km	09:21:30	00:05:20	04:06 min/km	-00:35 (63.) ●	-01:21 (291.) ●	-01:29 (324.) ●
Run	42.7 km	09:23:58	00:02:28	04:06 min/km	-00:19 (49.) ●	-00:38 (216.) ●	-00:41 (241.) ●
Run	42.7 km	09:23:58	03:11:04	04:28 min/km	-33:17 (22.) ●	-01:00:54 (102.) ●	-01:06:07 (116.) ●
Total	227.8 km	09:23:58	09:23:58	24.24 km/h	-48:49 (36.) ●	-01:45:51 (163.) ●	-02:02:33 (181.) ●

Ovr	Gen	Div	Name	#	AG
163	146	31	Lars Petter Stormo	1902	M35-39	NOR	00:58:38	05:00:44	03:16:09	09:21:46
170	153	32	Alexander Aguirreche	1743	M35-39	ESP	01:02:47	04:49:53	03:22:49	09:22:35
171	154	33	Young Hwan Oh	1874	M35-39	KOR	01:03:17	04:51:15	03:22:03	09:22:46
172	155	34	Marcos Faria	1806	M35-39	BRA	00:53:06	05:04:34	03:16:16	09:22:58
179	161	35	Rhys Lawler	1840	M35-39	AUS	01:01:36	04:55:14	03:19:10	09:23:53
181	163	36	Duncan Ross	1894	M35-39	CAN	01:03:58	05:02:05	03:11:04	09:23:58
183	165	37	Emmet Kelly	1831	M35-39	IRL	01:03:17	05:09:09	03:04:16	09:24:14
187	169	38	Pablo Arce Diaz	1750	M35-39	CRC	01:06:31	04:49:45	03:21:28	09:24:33
196	178	39	Nathan Risbey	1891	M35-39	GBR	01:03:11	05:05:14	03:09:18	09:25:26
198	180	40	Mihai Vigariu	1927	M35-39	ROU	01:00:12	04:51:00	03:28:50	09:25:37