Nathan Zarlengo -
Ironman Hawaii 2019

Quick facts

891/802/155All/Gender/AG

M35-39Age group

1939Bib number

USANationality


1:14:05	5:17:25	3:49:27	10:33:15

Compare Nathan Zarlengo with other athletes!

1939 Zarlengo

1771 Carman ×

1861 McCarthy ×

1900 Sidorenko ×

1905 Suominen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:05	01:14:05	01:53 min/100m	+07:58 (172.) ●	+03:21 (1128.) ●	+01:47 (1412.) ●
Transition		01:20:15	00:06:10	-	+02:11 (189.) ●	+01:22 (1353.) ●	+01:18 (1829.) ●
Bike	3.5 km	01:26:58	00:06:43	31.27 km/h	-00:34 (33.) ●	-00:58 (166.) ●	-01:11 (175.) ●
Bike	7.5 km	01:34:14	00:07:16	33.03 km/h	-00:28 (34.) ●	-01:02 (163.) ●	-01:17 (166.) ●
Bike	14.1 km	01:43:12	00:08:58	44.16 km/h	-00:36 (26.) ●	-01:09 (129.) ●	-01:25 (134.) ●
Bike	23.7 km	01:57:52	00:14:40	39.27 km/h	-00:07 (108.) ●	-00:53 (563.) ●	-01:15 (584.) ●
Bike	37.6 km	02:18:45	00:20:53	39.94 km/h	-01:04 (38.) ●	-02:24 (207.) ●	-02:59 (209.) ●
Bike	50.4 km	02:36:44	00:17:59	42.71 km/h	-00:30 (87.) ●	-01:49 (366.) ●	-02:23 (369.) ●
Bike	67.5 km	03:10:14	00:33:30	30.63 km/h	+04:21 (186.) ●	+01:58 (1264.) ●	+00:50 (1506.) ●
Bike	80.5 km	03:33:08	00:22:54	34.06 km/h	-00:24 (107.) ●	-01:55 (500.) ●	-02:36 (545.) ●
Bike	95.9 km	04:05:12	00:32:04	28.81 km/h	-00:11 (131.) ●	-03:17 (619.) ●	-04:34 (651.) ●
Bike	111.3 km	04:28:00	00:22:48	40.53 km/h	+00:29 (153.) ●	-00:54 (937.) ●	-01:38 (1041.) ●
Bike	124.3 km	04:48:27	00:20:27	38.14 km/h	-00:26 (96.) ●	-01:46 (505.) ●	-02:24 (551.) ●
Bike	141.3 km	05:21:57	00:33:30	30.45 km/h	+01:43 (158.) ●	-00:29 (812.) ●	-01:18 (873.) ●
Bike	154.1 km	05:48:52	00:26:55	28.53 km/h	+01:02 (153.) ●	-00:56 (779.) ●	-01:38 (833.) ●
Bike	168.1 km	06:15:34	00:26:42	31.46 km/h	+00:39 (150.) ●	-01:52 (761.) ●	-02:49 (808.) ●
Bike	181.2 km	06:37:40	00:22:06	35.57 km/h	+00:06 (140.) ●	-01:36 (659.) ●	-02:14 (701.) ●
Bike	181.2 km	06:37:40	05:17:25	34.25 km/h	+04:00 (144.) ●	-19:02 (703.) ●	-28:51 (749.) ●
Transition		06:43:48	00:06:08	-	+01:13 (167.) ●	+00:16 (1084.) ●	+00:14 (1454.) ●
Run	1.2 km	06:49:57	00:06:09	05:07 min/km	+00:43 (178.) ●	+00:03 (1152.) ●	-00:05 (1426.) ●
Run	1.3 km	06:50:26	00:00:29	04:49 min/km	+00:02 (169.) ●	-00:01 (1051.) ●	-00:02 (1251.) ●
Run	2.9 km	06:58:16	00:07:50	04:53 min/km	±00:00 (143.) ●	-00:52 (716.) ●	-01:05 (809.) ●
Run	3.2 km	06:59:38	00:01:22	04:33 min/km	+00:02 (150.) ●	-00:08 (838.) ●	-00:10 (947.) ●
Run	6 km	07:13:15	00:13:37	04:51 min/km	+00:13 (143.) ●	-01:17 (795.) ●	-01:36 (926.) ●
Run	8.7 km	07:26:34	00:13:19	04:55 min/km	-00:10 (125.) ●	-01:43 (629.) ●	-02:03 (711.) ●
Run	9 km	07:27:43	00:01:09	03:49 min/km	-00:03 (98.) ●	-00:11 (403.) ●	-00:12 (444.) ●
Run	10.6 km	07:35:47	00:08:04	05:02 min/km	-00:06 (122.) ●	-01:04 (641.) ●	-01:15 (723.) ●
Run	10.7 km	07:36:12	00:00:25	04:10 min/km	±00:00 (143.) ●	-00:03 (697.) ●	-00:04 (774.) ●
Run	12 km	07:42:39	00:06:27	04:57 min/km	-00:02 (126.) ●	-00:47 (670.) ●	-00:56 (777.) ●
Run	14.5 km	07:55:12	00:12:33	05:01 min/km	-00:21 (118.) ●	-01:47 (610.) ●	-02:03 (708.) ●
Run	17 km	08:08:43	00:13:31	05:24 min/km	±00:00 (139.) ●	-01:30 (761.) ●	-01:49 (895.) ●
Run	19.5 km	08:22:01	00:13:18	05:19 min/km	-00:22 (126.) ●	-01:55 (687.) ●	-02:09 (812.) ●
Run	22.6 km	08:39:57	00:17:56	05:47 min/km	+00:56 (153.) ●	-01:12 (913.) ●	-01:35 (1109.) ●
Run	24.5 km	08:50:25	00:10:28	05:30 min/km	+00:40 (157.) ●	-00:40 (932.) ●	-00:53 (1139.) ●
Run	26.4 km	09:00:48	00:10:23	05:27 min/km	+00:18 (140.) ●	-00:59 (838.) ●	-01:15 (1005.) ●
Run	28.2 km	09:11:52	00:11:04	06:08 min/km	+00:12 (140.) ●	-01:07 (848.) ●	-01:24 (1026.) ●
Run	30.2 km	09:23:50	00:11:58	05:59 min/km	+00:51 (155.) ●	-00:37 (931.) ●	-00:52 (1168.) ●
Run	33.3 km	09:41:06	00:17:16	05:34 min/km	+00:34 (143.) ●	-01:31 (853.) ●	-01:56 (1011.) ●
Run	35.7 km	09:55:17	00:14:11	05:54 min/km	+00:20 (138.) ●	-01:27 (814.) ●	-01:46 (986.) ●
Run	38.3 km	10:10:24	00:15:07	05:48 min/km	+00:33 (143.) ●	-01:25 (866.) ●	-01:44 (1060.) ●
Run	40.8 km	10:23:59	00:13:35	05:26 min/km	+00:12 (139.) ●	-01:47 (769.) ●	-02:08 (912.) ●
Run	42.1 km	10:30:13	00:06:14	04:47 min/km	+00:19 (155.) ●	-00:27 (909.) ●	-00:35 (1112.) ●
Run	42.7 km	10:33:15	00:03:02	05:03 min/km	+00:15 (161.) ●	-00:04 (1002.) ●	-00:07 (1269.) ●
Run	42.7 km	10:33:15	03:49:27	05:22 min/km	+05:06 (138.) ●	-22:31 (776.) ●	-27:44 (921.) ●
Total	227.8 km	10:33:15	10:33:15	21.58 km/h	+20:28 (155.) ●	-36:34 (802.) ●	-53:16 (891.) ●

Ovr	Gen	Div	Name	#	AG
871	787	150	Ville Keranen	1833	M35-39	FIN	01:19:08	05:08:56	03:52:48	10:30:46
874	789	151	Nicolas Auverdin	1753	M35-39	BEL	01:02:40	04:59:34	04:21:57	10:31:04
878	792	152	Thomas Lemaitre	1846	M35-39	FRA	01:03:10	04:46:43	04:36:00	10:31:53
879	793	153	Matt Carman	1771	M35-39	AUS	01:09:13	05:17:38	03:58:29	10:31:58
885	797	154	Brendan McCarthy	1861	M35-39	USA	01:16:21	05:34:50	03:28:09	10:32:32
891	802	155	Nathan Zarlengo	1939	M35-39	USA	01:14:05	05:17:25	03:49:27	10:33:15
896	805	156	Alex Sidorenko	1900	M35-39	KAZ	01:18:42	05:24:27	03:42:26	10:33:33
928	829	157	Teemu Suominen	1905	M35-39	FIN	01:12:19	05:31:35	03:45:21	10:36:26
936	836	158	Carl-Johan Leinoff	1845	M35-39	SWE	01:07:03	05:18:12	04:02:59	10:37:04
945	843	159	Robert Turnbull	1922	M35-39	HKG	01:16:31	05:15:53	03:57:26	10:38:04