Jonathan Flod -
Ironman Hawaii 2019

Quick facts

214/194/46All/Gender/AG

M30-34Age group

2042Bib number

SWENationality


1:06:53	4:59:47	3:14:50	9:27:26

Compare Jonathan Flod with other athletes!

2042 Flod

2169 Zudrop ×

2103 Morosini ×

2112 Palfreyman ×

2104 Mort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:53	01:06:53	01:42 min/100m	+02:45 (122.) ●	-03:51 (758.) ●	-05:25 (898.) ●
Transition		01:09:25	00:02:32	-	-01:19 (17.) ●	-02:16 (99.) ●	-02:20 (133.) ●
Bike	3.5 km	01:16:21	00:06:56	30.29 km/h	-00:15 (58.) ●	-00:45 (320.) ●	-00:58 (344.) ●
Bike	7.5 km	01:23:48	00:07:27	32.21 km/h	-00:19 (59.) ●	-00:51 (300.) ●	-01:06 (318.) ●
Bike	14.1 km	01:33:15	00:09:27	41.9 km/h	-00:09 (89.) ●	-00:40 (495.) ●	-00:56 (523.) ●
Bike	23.7 km	01:47:17	00:14:02	41.05 km/h	-00:48 (28.) ●	-01:31 (165.) ●	-01:53 (169.) ●
Bike	37.6 km	02:08:04	00:20:47	40.13 km/h	-01:10 (32.) ●	-02:30 (188.) ●	-03:05 (190.) ●
Bike	50.4 km	02:26:18	00:18:14	42.12 km/h	-00:19 (97.) ●	-01:34 (474.) ●	-02:08 (479.) ●
Bike	67.5 km	02:53:55	00:27:37	37.15 km/h	-01:26 (59.) ●	-03:55 (274.) ●	-05:03 (288.) ●
Bike	80.5 km	03:16:11	00:22:16	35.03 km/h	-01:02 (77.) ●	-02:33 (316.) ●	-03:14 (327.) ●
Bike	95.9 km	03:46:48	00:30:37	30.18 km/h	-01:28 (68.) ●	-04:44 (303.) ●	-06:01 (317.) ●
Bike	111.3 km	04:08:24	00:21:36	42.78 km/h	-00:18 (108.) ●	-02:06 (528.) ●	-02:50 (571.) ●
Bike	124.3 km	04:28:54	00:20:30	38.05 km/h	-00:16 (97.) ●	-01:43 (538.) ●	-02:21 (586.) ●
Bike	141.3 km	04:59:12	00:30:18	33.66 km/h	-00:45 (79.) ●	-03:41 (315.) ●	-04:30 (342.) ●
Bike	154.1 km	05:23:24	00:24:12	31.74 km/h	-01:09 (60.) ●	-03:39 (255.) ●	-04:21 (280.) ●
Bike	168.1 km	05:47:54	00:24:30	34.29 km/h	-01:21 (57.) ●	-04:04 (290.) ●	-05:01 (311.) ●
Bike	181.2 km	06:09:12	00:21:18	36.9 km/h	-00:31 (84.) ●	-02:24 (388.) ●	-03:02 (409.) ●
Bike	181.2 km	06:09:12	04:59:47	36.27 km/h	-11:16 (68.) ●	-36:40 (289.) ●	-46:29 (306.) ●
Transition		06:12:36	00:03:24	-	-01:15 (47.) ●	-02:28 (207.) ●	-02:30 (313.) ●
Run	1.2 km	06:17:38	00:05:02	04:11 min/km	-00:21 (44.) ●	-01:04 (205.) ●	-01:12 (226.) ●
Run	1.3 km	06:18:03	00:00:25	04:09 min/km	-00:02 (37.) ●	-00:05 (250.) ●	-00:06 (277.) ●
Run	2.9 km	06:24:57	00:06:54	04:18 min/km	-00:44 (25.) ●	-01:48 (137.) ●	-02:01 (153.) ●
Run	3.2 km	06:26:09	00:01:12	03:59 min/km	-00:07 (26.) ●	-00:18 (161.) ●	-00:20 (175.) ●
Run	6 km	06:37:56	00:11:47	04:12 min/km	-01:24 (33.) ●	-03:07 (162.) ●	-03:26 (182.) ●
Run	8.7 km	06:49:51	00:11:55	04:24 min/km	-01:21 (29.) ●	-03:07 (145.) ●	-03:27 (164.) ●
Run	9 km	06:50:56	00:01:05	03:36 min/km	-00:07 (28.) ●	-00:15 (159.) ●	-00:16 (177.) ●
Run	10.6 km	06:58:04	00:07:08	04:27 min/km	-00:58 (29.) ●	-02:00 (132.) ●	-02:11 (150.) ●
Run	10.7 km	06:58:26	00:00:22	03:40 min/km	-00:04 (22.) ●	-00:06 (137.) ●	-00:07 (153.) ●
Run	12 km	07:04:13	00:05:47	04:26 min/km	-00:39 (43.) ●	-01:27 (218.) ●	-01:36 (239.) ●
Run	14.5 km	07:15:28	00:11:15	04:30 min/km	-01:24 (36.) ●	-03:05 (175.) ●	-03:21 (198.) ●
Run	17 km	07:27:18	00:11:50	04:44 min/km	-01:23 (43.) ●	-03:11 (208.) ●	-03:30 (232.) ●
Run	19.5 km	07:38:50	00:11:32	04:36 min/km	-02:04 (31.) ●	-03:41 (167.) ●	-03:55 (185.) ●
Run	22.6 km	07:53:53	00:15:03	04:51 min/km	-01:49 (46.) ●	-04:05 (239.) ●	-04:28 (264.) ●
Run	24.5 km	08:02:47	00:08:54	04:41 min/km	-00:58 (56.) ●	-02:14 (310.) ●	-02:27 (348.) ●
Run	26.4 km	08:11:48	00:09:01	04:44 min/km	-00:58 (56.) ●	-02:21 (299.) ●	-02:37 (330.) ●
Run	28.2 km	08:21:02	00:09:14	05:07 min/km	-01:24 (41.) ●	-02:57 (212.) ●	-03:14 (238.) ●
Run	30.2 km	08:30:15	00:09:13	04:36 min/km	-02:01 (23.) ●	-03:22 (124.) ●	-03:37 (142.) ●
Run	33.3 km	08:44:48	00:14:33	04:41 min/km	-02:03 (36.) ●	-04:14 (176.) ●	-04:39 (196.) ●
Run	35.7 km	08:56:28	00:11:40	04:51 min/km	-02:02 (31.) ●	-03:58 (159.) ●	-04:17 (177.) ●
Run	38.3 km	09:08:58	00:12:30	04:48 min/km	-01:59 (35.) ●	-04:02 (192.) ●	-04:21 (216.) ●
Run	40.8 km	09:20:31	00:11:33	04:37 min/km	-01:55 (29.) ●	-03:49 (148.) ●	-04:10 (164.) ●
Run	42.1 km	09:25:14	00:04:43	03:37 min/km	-01:13 (2.) ●	-01:58 (32.) ●	-02:06 (34.) ●
Run	42.7 km	09:27:26	00:02:12	03:39 min/km	-00:39 (1.) ●	-00:54 (27.) ●	-00:57 (29.) ●
Run	42.7 km	09:27:26	03:14:50	04:33 min/km	-27:39 (27.) ●	-57:08 (145.) ●	-01:02:21 (161.) ●
Total	227.8 km	09:27:26	09:27:26	24.09 km/h	-38:44 (46.) ●	-01:42:23 (194.) ●	-01:59:05 (214.) ●

Ovr	Gen	Div	Name	#	AG
192	174	41	Todd Teren	2151	M30-34	USA	00:54:47	04:53:56	03:29:48	09:24:48
195	177	42	Soren Gottsche	2051	M30-34	GER	01:01:37	04:48:29	03:25:12	09:25:15
204	185	43	Omri Gazit	2047	M30-34	ISR	00:54:51	05:02:34	03:21:35	09:26:17
207	188	44	Tim Zudrop	2169	M30-34	GER	01:00:09	04:58:51	03:19:22	09:26:44
209	190	45	Marcel Morosini	2103	M30-34	BRA	01:02:41	04:53:30	03:24:26	09:27:05
214	194	46	Jonathan Flod	2042	M30-34	SWE	01:06:53	04:59:47	03:14:50	09:27:26
220	200	47	Chris Palfreyman	2112	M30-34	GBR	01:00:23	05:02:49	03:17:02	09:27:51
221	201	48	Tom Mort	2104	M30-34	AUS	00:58:19	05:00:01	03:23:52	09:27:52
222	202	49	Hugo Penguilly	2115	M30-34	FRA	01:04:04	05:04:38	03:09:33	09:28:03
228	208	50	Philipp Widmann	2164	M30-34	GER	00:58:47	04:51:56	03:32:07	09:28:40