Freddy Pommier -
Ironman Hawaii 2019

Quick facts

331/304/77All/Gender/AG

M30-34Age group

2119Bib number

FRANationality


1:03:53	4:53:54	3:37:44	9:41:49

Compare Freddy Pommier with other athletes!

2119 Pommier

2140 Sheppard ×

2084 Lagerburg ×

2025 Borton ×

2167 Yatskov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:53	01:03:53	01:38 min/100m	-00:15 (99.) ●	-06:51 (573.) ●	-08:25 (671.) ●
Transition		01:06:53	00:03:00	-	-00:51 (52.) ●	-01:48 (250.) ●	-01:52 (320.) ●
Bike	3.5 km	01:13:15	00:06:22	32.98 km/h	-00:49 (3.) ●	-01:19 (55.) ●	-01:32 (55.) ●
Bike	7.5 km	01:20:17	00:07:02	34.12 km/h	-00:44 (8.) ●	-01:16 (76.) ●	-01:31 (76.) ●
Bike	14.1 km	01:29:19	00:09:02	43.84 km/h	-00:34 (26.) ●	-01:05 (153.) ●	-01:21 (160.) ●
Bike	23.7 km	01:43:12	00:13:53	41.49 km/h	-00:57 (18.) ●	-01:40 (118.) ●	-02:02 (119.) ●
Bike	37.6 km	02:03:31	00:20:19	41.05 km/h	-01:38 (9.) ●	-02:58 (89.) ●	-03:33 (89.) ●
Bike	50.4 km	02:21:16	00:17:45	43.27 km/h	-00:48 (48.) ●	-02:03 (233.) ●	-02:37 (233.) ●
Bike	67.5 km	02:48:38	00:27:22	37.49 km/h	-01:41 (48.) ●	-04:10 (228.) ●	-05:18 (237.) ●
Bike	80.5 km	03:10:18	00:21:40	36 km/h	-01:38 (35.) ●	-03:09 (176.) ●	-03:50 (178.) ●
Bike	95.9 km	03:40:36	00:30:18	30.5 km/h	-01:47 (53.) ●	-05:03 (230.) ●	-06:20 (239.) ●
Bike	111.3 km	04:01:04	00:20:28	45.15 km/h	-01:26 (50.) ●	-03:14 (195.) ●	-03:58 (214.) ●
Bike	124.3 km	04:20:58	00:19:54	39.2 km/h	-00:52 (52.) ●	-02:19 (262.) ●	-02:57 (287.) ●
Bike	141.3 km	04:49:58	00:29:00	35.17 km/h	-02:03 (51.) ●	-04:59 (191.) ●	-05:48 (208.) ●
Bike	154.1 km	05:14:50	00:24:52	30.88 km/h	-00:29 (84.) ●	-02:59 (378.) ●	-03:41 (406.) ●
Bike	168.1 km	05:39:42	00:24:52	33.78 km/h	-00:59 (79.) ●	-03:42 (385.) ●	-04:39 (409.) ●
Bike	181.2 km	06:00:47	00:21:05	37.28 km/h	-00:44 (71.) ●	-02:37 (328.) ●	-03:15 (344.) ●
Bike	181.2 km	06:00:47	04:53:54	36.99 km/h	-17:09 (41.) ●	-42:33 (184.) ●	-52:22 (195.) ●
Transition		06:04:05	00:03:18	-	-01:21 (43.) ●	-02:34 (179.) ●	-02:36 (272.) ●
Run	1.2 km	06:09:33	00:05:28	04:33 min/km	+00:05 (116.) ●	-00:38 (626.) ●	-00:46 (699.) ●
Run	1.3 km	06:10:01	00:00:28	04:39 min/km	+00:01 (132.) ●	-00:02 (901.) ●	-00:03 (1030.) ●
Run	2.9 km	06:17:40	00:07:39	04:46 min/km	+00:01 (107.) ●	-01:03 (582.) ●	-01:16 (649.) ●
Run	3.2 km	06:18:58	00:01:18	04:19 min/km	-00:01 (102.) ●	-00:12 (566.) ●	-00:14 (626.) ●
Run	6 km	06:32:05	00:13:07	04:41 min/km	-00:04 (109.) ●	-01:47 (621.) ●	-02:06 (706.) ●
Run	8.7 km	06:45:13	00:13:08	04:51 min/km	-00:08 (105.) ●	-01:54 (555.) ●	-02:14 (623.) ●
Run	9 km	06:46:24	00:01:11	03:56 min/km	-00:01 (99.) ●	-00:09 (572.) ●	-00:10 (633.) ●
Run	10.6 km	06:54:14	00:07:50	04:53 min/km	-00:16 (92.) ●	-01:18 (492.) ●	-01:29 (552.) ●
Run	10.7 km	06:54:38	00:00:24	04:00 min/km	-00:02 (86.) ●	-00:04 (476.) ●	-00:05 (525.) ●
Run	12 km	07:00:43	00:06:05	04:40 min/km	-00:21 (76.) ●	-01:09 (403.) ●	-01:18 (451.) ●
Run	14.5 km	07:13:38	00:12:55	05:10 min/km	+00:16 (123.) ●	-01:25 (741.) ●	-01:41 (869.) ●
Run	17 km	07:26:13	00:12:35	05:02 min/km	-00:38 (89.) ●	-02:26 (464.) ●	-02:45 (518.) ●
Run	19.5 km	07:39:09	00:12:56	05:10 min/km	-00:40 (97.) ●	-02:17 (571.) ●	-02:31 (661.) ●
Run	22.6 km	07:55:27	00:16:18	05:15 min/km	-00:34 (99.) ●	-02:50 (555.) ●	-03:13 (627.) ●
Run	24.5 km	08:05:19	00:09:52	05:11 min/km	±00:00 (118.) ●	-01:16 (723.) ●	-01:29 (853.) ●
Run	26.4 km	08:14:37	00:09:18	04:53 min/km	-00:41 (76.) ●	-02:04 (424.) ●	-02:20 (471.) ●
Run	28.2 km	08:24:22	00:09:45	05:24 min/km	-00:53 (71.) ●	-02:26 (401.) ●	-02:43 (452.) ●
Run	30.2 km	08:35:49	00:11:27	05:43 min/km	+00:13 (119.) ●	-01:08 (801.) ●	-01:23 (981.) ●
Run	33.3 km	08:53:12	00:17:23	05:36 min/km	+00:47 (130.) ●	-01:24 (875.) ●	-01:49 (1039.) ●
Run	35.7 km	09:06:54	00:13:42	05:42 min/km	±00:00 (116.) ●	-01:56 (690.) ●	-02:15 (821.) ●
Run	38.3 km	09:20:48	00:13:54	05:20 min/km	-00:35 (100.) ●	-02:38 (576.) ●	-02:57 (669.) ●
Run	40.8 km	09:33:16	00:12:28	04:59 min/km	-01:00 (76.) ●	-02:54 (396.) ●	-03:15 (455.) ●
Run	42.1 km	09:38:53	00:05:37	04:19 min/km	-00:19 (88.) ●	-01:04 (494.) ●	-01:12 (573.) ●
Run	42.7 km	09:41:49	00:02:56	04:53 min/km	+00:05 (119.) ●	-00:10 (890.) ●	-00:13 (1104.) ●
Run	42.7 km	09:41:49	03:37:44	05:05 min/km	-04:45 (101.) ●	-34:14 (569.) ●	-39:27 (645.) ●
Total	227.8 km	09:41:49	09:41:49	23.49 km/h	-24:21 (77.) ●	-01:28:00 (304.) ●	-01:44:42 (331.) ●

Ovr	Gen	Div	Name	#	AG
314	287	72	Mitch Baker	2016	M30-34	AUS	01:01:40	04:56:28	03:32:41	09:39:29
316	289	73	Joe Fellows	2040	M30-34	GBR	01:08:50	05:06:56	03:17:20	09:39:30
318	291	74	Gary Muller	2105	M30-34	RSA	01:00:22	05:03:11	03:28:43	09:40:05
326	299	75	Graham Sheppard	2140	M30-34	USA	01:03:50	04:56:12	03:34:38	09:41:08
330	303	76	Roy Lagerburg	2084	M30-34	NED	00:58:30	04:45:25	03:52:37	09:41:37
331	304	77	Freddy Pommier	2119	M30-34	FRA	01:03:53	04:53:54	03:37:44	09:41:49
333	306	78	John Borton	2025	M30-34	GBR	01:06:38	05:16:06	03:08:40	09:41:59
334	307	79	Andrey Yatskov	2167	M30-34	RUS	00:54:32	05:04:20	03:34:31	09:42:03
336	309	80	Daniel Erdelyi	2038	M30-34	HUN	01:02:56	04:57:12	03:35:51	09:42:08
339	312	81	Michael Grain	2052	M30-34	NZL	00:59:10	04:58:14	03:34:02	09:42:35