Niels Ros -
Ironman Hawaii 2019

Quick facts

599/549/111All/Gender/AG

M30-34Age group

2124Bib number

NEDNationality


1:13:20	4:58:22	3:41:45	10:04:50

Compare Niels Ros with other athletes!

2124 Ros

2118 Pla ×

421 Matuschka ×

2168 Zsinor ×

2136 Schneider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:20	01:13:20	01:52 min/100m	+09:12 (147.) ●	+02:36 (1092.) ●	+01:02 (1371.) ●
Transition		01:19:23	00:06:03	-	+02:12 (155.) ●	+01:15 (1336.) ●	+01:11 (1801.) ●
Bike	3.5 km	01:26:16	00:06:53	30.51 km/h	-00:18 (52.) ●	-00:48 (278.) ●	-01:01 (301.) ●
Bike	7.5 km	01:33:55	00:07:39	31.37 km/h	-00:07 (94.) ●	-00:39 (497.) ●	-00:54 (525.) ●
Bike	14.1 km	01:44:14	00:10:19	38.38 km/h	+00:43 (146.) ●	+00:12 (1173.) ●	-00:04 (1332.) ●
Bike	23.7 km	01:59:00	00:14:46	39.01 km/h	-00:04 (108.) ●	-00:47 (626.) ●	-01:09 (653.) ●
Bike	37.6 km	02:20:00	00:21:00	39.71 km/h	-00:57 (50.) ●	-02:17 (256.) ●	-02:52 (259.) ●
Bike	50.4 km	02:37:34	00:17:34	43.72 km/h	-00:59 (26.) ●	-02:14 (143.) ●	-02:48 (143.) ●
Bike	67.5 km	03:05:04	00:27:30	37.31 km/h	-01:33 (54.) ●	-04:02 (252.) ●	-05:10 (265.) ●
Bike	80.5 km	03:27:32	00:22:28	34.72 km/h	-00:50 (87.) ●	-02:21 (367.) ●	-03:02 (385.) ●
Bike	95.9 km	03:56:30	00:28:58	31.9 km/h	-03:07 (14.) ●	-06:23 (89.) ●	-07:40 (89.) ●
Bike	111.3 km	04:17:09	00:20:39	44.75 km/h	-01:15 (57.) ●	-03:03 (240.) ●	-03:47 (266.) ●
Bike	124.3 km	04:36:11	00:19:02	40.98 km/h	-01:44 (12.) ●	-03:11 (74.) ●	-03:49 (81.) ●
Bike	141.3 km	05:06:35	00:30:24	33.55 km/h	-00:39 (83.) ●	-03:35 (329.) ●	-04:24 (356.) ●
Bike	154.1 km	05:31:02	00:24:27	31.41 km/h	-00:54 (70.) ●	-03:24 (302.) ●	-04:06 (328.) ●
Bike	168.1 km	05:55:39	00:24:37	34.12 km/h	-01:14 (63.) ●	-03:57 (318.) ●	-04:54 (341.) ●
Bike	181.2 km	06:17:45	00:22:06	35.57 km/h	+00:17 (121.) ●	-01:36 (660.) ●	-02:14 (702.) ●
Bike	181.2 km	06:17:45	04:58:22	36.44 km/h	-12:41 (62.) ●	-38:05 (259.) ●	-47:54 (275.) ●
Transition		06:23:05	00:05:20	-	+00:41 (124.) ●	-00:32 (880.) ●	-00:34 (1170.) ●
Run	1.2 km	06:29:23	00:06:18	05:15 min/km	+00:55 (154.) ●	+00:12 (1219.) ●	+00:04 (1538.) ●
Run	1.3 km	06:29:51	00:00:28	04:39 min/km	+00:01 (133.) ●	-00:02 (902.) ●	-00:03 (1031.) ●
Run	2.9 km	06:39:03	00:09:12	05:45 min/km	+01:34 (152.) ●	+00:30 (1236.) ●	+00:17 (1572.) ●
Run	3.2 km	06:40:24	00:01:21	04:29 min/km	+00:02 (124.) ●	-00:09 (755.) ●	-00:11 (852.) ●
Run	6 km	06:54:43	00:14:19	05:06 min/km	+01:08 (137.) ●	-00:35 (972.) ●	-00:54 (1181.) ●
Run	8.7 km	07:08:25	00:13:42	05:04 min/km	+00:26 (129.) ●	-01:20 (782.) ●	-01:40 (902.) ●
Run	9 km	07:09:36	00:01:11	03:56 min/km	-00:01 (100.) ●	-00:09 (573.) ●	-00:10 (634.) ●
Run	10.6 km	07:18:17	00:08:41	05:25 min/km	+00:35 (138.) ●	-00:27 (931.) ●	-00:38 (1122.) ●
Run	10.7 km	07:18:42	00:00:25	04:10 min/km	-00:01 (117.) ●	-00:03 (720.) ●	-00:04 (806.) ●
Run	12 km	07:25:17	00:06:35	05:03 min/km	+00:09 (121.) ●	-00:39 (736.) ●	-00:48 (862.) ●
Run	14.5 km	07:37:33	00:12:16	04:54 min/km	-00:23 (96.) ●	-02:04 (503.) ●	-02:20 (568.) ●
Run	17 km	07:50:21	00:12:48	05:07 min/km	-00:25 (100.) ●	-02:13 (545.) ●	-02:32 (612.) ●
Run	19.5 km	08:02:32	00:12:11	04:52 min/km	-01:25 (65.) ●	-03:02 (345.) ●	-03:16 (390.) ●
Run	22.6 km	08:18:39	00:16:07	05:11 min/km	-00:45 (90.) ●	-03:01 (501.) ●	-03:24 (563.) ●
Run	24.5 km	08:28:25	00:09:46	05:08 min/km	-00:06 (114.) ●	-01:22 (690.) ●	-01:35 (807.) ●
Run	26.4 km	08:37:32	00:09:07	04:47 min/km	-00:52 (68.) ●	-02:15 (337.) ●	-02:31 (376.) ●
Run	28.2 km	08:46:51	00:09:19	05:10 min/km	-01:19 (47.) ●	-02:52 (243.) ●	-03:09 (272.) ●
Run	30.2 km	08:56:38	00:09:47	04:53 min/km	-01:27 (56.) ●	-02:48 (290.) ●	-03:03 (328.) ●
Run	33.3 km	09:13:38	00:17:00	05:29 min/km	+00:24 (124.) ●	-01:47 (794.) ●	-02:12 (936.) ●
Run	35.7 km	09:27:47	00:14:09	05:53 min/km	+00:27 (125.) ●	-01:29 (807.) ●	-01:48 (978.) ●
Run	38.3 km	09:43:16	00:15:29	05:57 min/km	+01:00 (129.) ●	-01:03 (929.) ●	-01:22 (1151.) ●
Run	40.8 km	09:56:45	00:13:29	05:23 min/km	+00:01 (113.) ●	-01:53 (735.) ●	-02:14 (866.) ●
Run	42.1 km	10:02:15	00:05:30	04:13 min/km	-00:26 (70.) ●	-01:11 (401.) ●	-01:19 (457.) ●
Run	42.7 km	10:04:50	00:02:35	04:18 min/km	-00:16 (66.) ●	-00:31 (376.) ●	-00:34 (430.) ●
Run	42.7 km	10:04:50	03:41:45	05:11 min/km	-00:44 (113.) ●	-30:13 (647.) ●	-35:26 (746.) ●
Total	227.8 km	10:04:50	10:04:50	22.6 km/h	-01:20 (111.) ●	-01:04:59 (549.) ●	-01:21:41 (599.) ●

Ovr	Gen	Div	Name	#	AG
540	494	106	Elliot Kawaoka	2073	M30-34	JPN	01:01:31	05:23:00	03:26:24	09:59:49
543	497	107	Juan Manuel Aguilar Bustillos	2013	M30-34	MEX	01:12:12	05:28:49	03:11:54	10:00:05
569	521	108	Lisandro Sousa	2144	M30-34	BRA	01:09:55	05:07:38	03:39:05	10:02:46
579	530	109	Bastien Pla	2118	M30-34	FRA	01:06:47	04:58:24	03:51:13	10:03:28
583	534	110	Ash Matuschka	421	M30-34	NZL	01:01:25	05:11:00	03:44:44	10:03:36
599	549	111	Niels Ros	2124	M30-34	NED	01:13:20	04:58:22	03:41:45	10:04:50
607	557	112	Gabor Zsinor	2168	M30-34	HUN	01:04:35	05:13:56	03:39:25	10:05:49
626	573	113	Robin Schneider	2136	M30-34	GER	00:51:57	04:54:12	04:12:20	10:07:31
627	574	114	Thomas Schertel	2134	M30-34	GER	00:59:05	05:05:41	03:54:16	10:07:44
632	579	115	Nicholas Grala	2053	M30-34	USA	01:09:18	05:13:57	03:36:42	10:08:07