Clinton Rowlings -
Ironman Hawaii 2019

Quick facts

235/215/53All/Gender/AG

M30-34Age group

2128Bib number

AUSNationality


56:07	5:04:51	3:21:47	9:29:40

Compare Clinton Rowlings with other athletes!

2128 Rowlings

2044 Friess ×

2024 Bonami ×

2069 Johnston ×

2100 Moller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:07	00:56:07	01:26 min/100m	-08:01 (21.) ●	-14:37 (122.) ●	-16:11 (136.) ●
Transition		00:59:56	00:03:49	-	-00:02 (106.) ●	-00:59 (651.) ●	-01:03 (823.) ●
Bike	3.5 km	01:06:58	00:07:02	29.86 km/h	-00:09 (80.) ●	-00:39 (420.) ●	-00:52 (449.) ●
Bike	7.5 km	01:14:39	00:07:41	31.24 km/h	-00:05 (98.) ●	-00:37 (534.) ●	-00:52 (563.) ●
Bike	14.1 km	01:24:28	00:09:49	40.34 km/h	+00:13 (128.) ●	-00:18 (874.) ●	-00:34 (938.) ●
Bike	23.7 km	01:39:44	00:15:16	37.73 km/h	+00:26 (133.) ●	-00:17 (925.) ●	-00:39 (1001.) ●
Bike	37.6 km	02:01:40	00:21:56	38.02 km/h	-00:01 (114.) ●	-01:21 (628.) ●	-01:56 (659.) ●
Bike	50.4 km	02:20:18	00:18:38	41.22 km/h	+00:05 (123.) ●	-01:10 (665.) ●	-01:44 (686.) ●
Bike	67.5 km	02:48:49	00:28:31	35.98 km/h	-00:32 (107.) ●	-03:01 (525.) ●	-04:09 (551.) ●
Bike	80.5 km	03:11:23	00:22:34	34.56 km/h	-00:44 (90.) ●	-02:15 (390.) ●	-02:56 (416.) ●
Bike	95.9 km	03:42:16	00:30:53	29.92 km/h	-01:12 (79.) ●	-04:28 (359.) ●	-05:45 (377.) ●
Bike	111.3 km	04:03:17	00:21:01	43.97 km/h	-00:53 (78.) ●	-02:41 (341.) ●	-03:25 (373.) ●
Bike	124.3 km	04:23:49	00:20:32	37.99 km/h	-00:14 (101.) ●	-01:41 (555.) ●	-02:19 (604.) ●
Bike	141.3 km	04:54:18	00:30:29	33.46 km/h	-00:34 (86.) ●	-03:30 (337.) ●	-04:19 (364.) ●
Bike	154.1 km	05:19:18	00:25:00	30.72 km/h	-00:21 (92.) ●	-02:51 (409.) ●	-03:33 (439.) ●
Bike	168.1 km	05:43:55	00:24:37	34.12 km/h	-01:14 (64.) ●	-03:57 (319.) ●	-04:54 (342.) ●
Bike	181.2 km	06:04:47	00:20:52	37.67 km/h	-00:57 (57.) ●	-02:50 (257.) ●	-03:28 (271.) ●
Bike	181.2 km	06:04:47	05:04:51	35.66 km/h	-06:12 (92.) ●	-31:36 (405.) ●	-41:25 (431.) ●
Transition		06:07:53	00:03:06	-	-01:33 (30.) ●	-02:46 (117.) ●	-02:48 (186.) ●
Run	1.2 km	06:13:06	00:05:13	04:20 min/km	-00:10 (82.) ●	-00:53 (380.) ●	-01:01 (416.) ●
Run	1.3 km	06:13:32	00:00:26	04:19 min/km	-00:01 (92.) ●	-00:04 (467.) ●	-00:05 (510.) ●
Run	2.9 km	06:20:52	00:07:20	04:35 min/km	-00:18 (77.) ●	-01:22 (358.) ●	-01:35 (393.) ●
Run	3.2 km	06:22:05	00:01:13	04:03 min/km	-00:06 (46.) ●	-00:17 (215.) ●	-00:19 (231.) ●
Run	6 km	06:34:14	00:12:09	04:20 min/km	-01:02 (51.) ●	-02:45 (248.) ●	-03:04 (277.) ●
Run	8.7 km	06:46:36	00:12:22	04:34 min/km	-00:54 (60.) ●	-02:40 (270.) ●	-03:00 (301.) ●
Run	9 km	06:47:43	00:01:07	03:43 min/km	-00:05 (51.) ●	-00:13 (261.) ●	-00:14 (287.) ●
Run	10.6 km	06:55:05	00:07:22	04:36 min/km	-00:44 (53.) ●	-01:46 (225.) ●	-01:57 (249.) ●
Run	10.7 km	06:55:28	00:00:23	03:50 min/km	-00:03 (54.) ●	-00:05 (284.) ●	-00:06 (315.) ●
Run	12 km	07:01:31	00:06:03	04:39 min/km	-00:23 (74.) ●	-01:11 (373.) ●	-01:20 (418.) ●
Run	14.5 km	07:13:49	00:12:18	04:55 min/km	-00:21 (103.) ●	-02:02 (523.) ●	-02:18 (591.) ●
Run	17 km	07:25:34	00:11:45	04:42 min/km	-01:28 (42.) ●	-03:16 (191.) ●	-03:35 (213.) ●
Run	19.5 km	07:37:49	00:12:15	04:54 min/km	-01:21 (69.) ●	-02:58 (364.) ●	-03:12 (411.) ●
Run	22.6 km	07:53:12	00:15:23	04:57 min/km	-01:29 (61.) ●	-03:45 (324.) ●	-04:08 (362.) ●
Run	24.5 km	08:02:19	00:09:07	04:47 min/km	-00:45 (74.) ●	-02:01 (416.) ●	-02:14 (469.) ●
Run	26.4 km	08:11:12	00:08:53	04:40 min/km	-01:06 (48.) ●	-02:29 (247.) ●	-02:45 (274.) ●
Run	28.2 km	08:20:26	00:09:14	05:07 min/km	-01:24 (43.) ●	-02:57 (214.) ●	-03:14 (240.) ●
Run	30.2 km	08:30:23	00:09:57	04:58 min/km	-01:17 (66.) ●	-02:38 (339.) ●	-02:53 (390.) ●
Run	33.3 km	08:45:40	00:15:17	04:55 min/km	-01:19 (69.) ●	-03:30 (365.) ●	-03:55 (402.) ●
Run	35.7 km	08:58:10	00:12:30	05:12 min/km	-01:12 (71.) ●	-03:08 (364.) ●	-03:27 (411.) ●
Run	38.3 km	09:10:58	00:12:48	04:55 min/km	-01:41 (56.) ●	-03:44 (259.) ●	-04:03 (293.) ●
Run	40.8 km	09:22:09	00:11:11	04:28 min/km	-02:17 (18.) ●	-04:11 (90.) ●	-04:32 (101.) ●
Run	42.1 km	09:27:13	00:05:04	03:53 min/km	-00:52 (27.) ●	-01:37 (135.) ●	-01:45 (150.) ●
Run	42.7 km	09:29:40	00:02:27	04:04 min/km	-00:24 (35.) ●	-00:39 (204.) ●	-00:42 (227.) ●
Run	42.7 km	09:29:40	03:21:47	04:43 min/km	-20:42 (50.) ●	-50:11 (239.) ●	-55:24 (268.) ●
Total	227.8 km	09:29:40	09:29:40	23.99 km/h	-36:30 (53.) ●	-01:40:09 (215.) ●	-01:56:51 (235.) ●

Ovr	Gen	Div	Name	#	AG
221	201	48	Tom Mort	2104	M30-34	AUS	00:58:19	05:00:01	03:23:52	09:27:52
222	202	49	Hugo Penguilly	2115	M30-34	FRA	01:04:04	05:04:38	03:09:33	09:28:03
228	208	50	Philipp Widmann	2164	M30-34	GER	00:58:47	04:51:56	03:32:07	09:28:40
230	210	51	Thibaud Friess	2044	M30-34	SUI	00:59:14	04:57:05	03:25:17	09:28:47
234	214	52	Hannes Bonami	2024	M30-34	BEL	01:03:04	05:00:56	03:18:47	09:29:36
235	215	53	Clinton Rowlings	2128	M30-34	AUS	00:56:07	05:04:51	03:21:47	09:29:40
243	221	54	Travis Johnston	2069	M30-34	RSA	00:59:17	04:51:47	03:32:39	09:30:52
244	222	55	Mikael Moller	2100	M30-34	DEN	01:06:54	04:47:03	03:29:10	09:31:06
253	230	56	Roel De Smet	2033	M30-34	BEL	01:09:39	05:05:33	03:10:31	09:32:04
254	231	57	Travis Rose	2125	M30-34	USA	00:58:43	05:04:20	03:20:21	09:32:12