Mark Saroni -
Ironman Hawaii 2019

  Quick facts

124/111/23All/Gender/AG

M30-34Age group

2131Bib number

USANationality

57:134:54:053:17:41 9:14:30

  Compare Mark Saroni with other athletes!

2131 Saroni
2034 Donofrio × 
2032 Criado × 
2014 Arce × 
2089 Marin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:57:13 00:57:1301:28 min/100m-06:55 (29.) -13:31 (162.) -15:05 (181.)
Transition 00:59:51 00:02:38 - -01:13 (24.) -02:10 (125.) -02:14 (164.)
Bike3.5 km 01:06:43 00:06:5230.58 km/h-00:19 (48.) -00:49 (263.) -01:02 (285.)
Bike7.5 km 01:14:11 00:07:2832.14 km/h-00:18 (64.) -00:50 (313.) -01:05 (332.)
Bike14.1 km 01:23:04 00:08:5344.58 km/h-00:43 (8.) -01:14 (93.) -01:30 (95.)
Bike23.7 km 01:37:07 00:14:0341 km/h-00:47 (31.) -01:30 (175.) -01:52 (179.)
Bike37.6 km 01:58:32 00:21:2538.94 km/h-00:32 (77.) -01:52 (410.) -02:27 (424.)
Bike50.4 km 02:16:30 00:17:5842.75 km/h-00:35 (79.) -01:50 (360.) -02:24 (363.)
Bike67.5 km 02:43:19 00:26:4938.26 km/h-02:14 (27.) -04:43 (149.) -05:51 (153.)
Bike80.5 km 03:05:01 00:21:4235.94 km/h-01:36 (42.) -03:07 (188.) -03:48 (190.)
Bike95.9 km 03:35:32 00:30:3130.28 km/h-01:34 (63.) -04:50 (272.) -06:07 (282.)
Bike111.3 km 03:55:42 00:20:1045.82 km/h-01:44 (31.) -03:32 (139.) -04:16 (154.)
Bike124.3 km 04:15:14 00:19:3239.93 km/h-01:14 (30.) -02:41 (152.) -03:19 (164.)
Bike141.3 km 04:44:09 00:28:5535.27 km/h-02:08 (47.) -05:04 (180.) -05:53 (196.)
Bike154.1 km 05:08:13 00:24:0431.91 km/h-01:17 (55.) -03:47 (233.) -04:29 (256.)
Bike168.1 km 05:32:53 00:24:4034.05 km/h-01:11 (66.) -03:54 (334.) -04:51 (357.)
Bike181.2 km 05:53:56 00:21:0337.34 km/h-00:46 (69.) -02:39 (321.) -03:17 (337.)
Bike181.2 km 05:53:56 04:54:0536.97 km/h-16:58 (43.) -42:22 (188.) -52:11 (199.)
Transition 05:56:49 00:02:53 - -01:46 (15.) -02:59 (66.) -03:01 (106.)
Run1.2 km 06:01:50 00:05:0104:10 min/km-00:22 (43.) -01:05 (197.) -01:13 (218.)
Run1.3 km 06:02:15 00:00:2504:09 min/km-00:02 (56.) -00:05 (269.) -00:06 (296.)
Run2.9 km 06:09:15 00:07:0004:22 min/km-00:38 (38.) -01:42 (170.) -01:55 (190.)
Run3.2 km 06:10:28 00:01:1304:03 min/km-00:06 (47.) -00:17 (216.) -00:19 (232.)
Run6 km 06:22:23 00:11:5504:15 min/km-01:16 (39.) -02:59 (188.) -03:18 (212.)
Run8.7 km 06:34:25 00:12:0204:27 min/km-01:14 (37.) -03:00 (173.) -03:20 (194.)
Run9 km 06:35:32 00:01:0703:43 min/km-00:05 (52.) -00:13 (262.) -00:14 (288.)
Run10.6 km 06:42:39 00:07:0704:26 min/km-00:59 (27.) -02:01 (127.) -02:12 (144.)
Run10.7 km 06:43:01 00:00:2203:40 min/km-00:04 (30.) -00:06 (145.) -00:07 (161.)
Run12 km 06:48:37 00:05:3604:18 min/km-00:50 (20.) -01:38 (112.) -01:47 (126.)
Run14.5 km 06:59:56 00:11:1904:31 min/km-01:20 (40.) -03:01 (191.) -03:17 (216.)
Run17 km 07:11:29 00:11:3304:37 min/km-01:40 (34.) -03:28 (150.) -03:47 (165.)
Run19.5 km 07:23:03 00:11:3404:37 min/km-02:02 (34.) -03:39 (173.) -03:53 (192.)
Run22.6 km 07:37:27 00:14:2404:38 min/km-02:28 (25.) -04:44 (106.) -05:07 (120.)
Run24.5 km 07:45:59 00:08:3204:29 min/km-01:20 (36.) -02:36 (179.) -02:49 (199.)
Run26.4 km 07:54:36 00:08:3704:32 min/km-01:22 (33.) -02:45 (155.) -03:01 (173.)
Run28.2 km 08:03:54 00:09:1805:09 min/km-01:20 (46.) -02:53 (234.) -03:10 (262.)
Run30.2 km 08:13:56 00:10:0205:01 min/km-01:12 (70.) -02:33 (365.) -02:48 (424.)
Run33.3 km 08:28:34 00:14:3804:43 min/km-01:58 (41.) -04:09 (199.) -04:34 (221.)
Run35.7 km 08:41:13 00:12:3905:16 min/km-01:03 (78.) -02:59 (397.) -03:18 (455.)
Run38.3 km 08:54:11 00:12:5804:59 min/km-01:31 (66.) -03:34 (304.) -03:53 (348.)
Run40.8 km 09:06:19 00:12:0804:51 min/km-01:20 (59.) -03:14 (305.) -03:35 (344.)
Run42.1 km 09:11:51 00:05:3204:15 min/km-00:24 (77.) -01:09 (422.) -01:17 (484.)
Run42.7 km 09:14:30 00:02:3904:24 min/km-00:12 (78.) -00:27 (474.) -00:30 (555.)
Run42.7 km 09:14:30 03:17:4104:37 min/km-24:48 (41.) -54:17 (193.) -59:30 (214.)
Total 227.8 km 09:14:30 09:14:3024.65 km/h-51:40 (23.) -01:55:19 (111.) -02:12:01 (124.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance