Raphael Sinodinos -
Ironman Hawaii 2019

Quick facts

463/425/96All/Gender/AG

M30-34Age group

2142Bib number

FRANationality


1:02:48	5:07:30	3:36:19	9:53:38

Compare Raphael Sinodinos with other athletes!

2142 Sinodinos

2096 Meade ×

2130 Sandberg ×

2046 Garcia ×

2163 Westphal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:48	01:02:48	01:36 min/100m	-01:20 (81.) ●	-07:56 (471.) ●	-09:30 (554.) ●
Transition		01:06:02	00:03:14	-	-00:37 (71.) ●	-01:34 (351.) ●	-01:38 (442.) ●
Bike	3.5 km	01:13:03	00:07:01	29.93 km/h	-00:10 (76.) ●	-00:40 (401.) ●	-00:53 (428.) ●
Bike	7.5 km	01:20:19	00:07:16	33.03 km/h	-00:30 (29.) ●	-01:02 (166.) ●	-01:17 (169.) ●
Bike	14.1 km	01:29:24	00:09:05	43.6 km/h	-00:31 (34.) ●	-01:02 (181.) ●	-01:18 (191.) ●
Bike	23.7 km	01:43:33	00:14:09	40.71 km/h	-00:41 (42.) ●	-01:24 (224.) ●	-01:46 (231.) ●
Bike	37.6 km	02:05:00	00:21:27	38.88 km/h	-00:30 (78.) ●	-01:50 (420.) ●	-02:25 (434.) ●
Bike	50.4 km	02:22:33	00:17:33	43.76 km/h	-01:00 (25.) ●	-02:15 (140.) ●	-02:49 (140.) ●
Bike	67.5 km	02:55:37	00:33:04	31.03 km/h	+04:01 (147.) ●	+01:32 (1235.) ●	+00:24 (1453.) ●
Bike	80.5 km	03:17:47	00:22:10	35.19 km/h	-01:08 (70.) ●	-02:39 (294.) ●	-03:20 (305.) ●
Bike	95.9 km	03:49:20	00:31:33	29.29 km/h	-00:32 (106.) ●	-03:48 (513.) ●	-05:05 (539.) ●
Bike	111.3 km	04:10:46	00:21:26	43.11 km/h	-00:28 (101.) ●	-02:16 (471.) ●	-03:00 (510.) ●
Bike	124.3 km	04:31:49	00:21:03	37.05 km/h	+00:17 (127.) ●	-01:10 (791.) ●	-01:48 (863.) ●
Bike	141.3 km	05:02:27	00:30:38	33.3 km/h	-00:25 (89.) ●	-03:21 (359.) ●	-04:10 (386.) ●
Bike	154.1 km	05:27:20	00:24:53	30.86 km/h	-00:28 (86.) ●	-02:58 (382.) ●	-03:40 (411.) ●
Bike	168.1 km	05:52:01	00:24:41	34.03 km/h	-01:10 (68.) ●	-03:53 (339.) ●	-04:50 (362.) ●
Bike	181.2 km	06:13:32	00:21:31	36.53 km/h	-00:18 (97.) ●	-02:11 (464.) ●	-02:49 (488.) ●
Bike	181.2 km	06:13:32	05:07:30	35.36 km/h	-03:33 (103.) ●	-28:57 (462.) ●	-38:46 (489.) ●
Transition		06:17:19	00:03:47	-	-00:52 (73.) ●	-02:05 (357.) ●	-02:07 (503.) ●
Run	1.2 km	06:22:39	00:05:20	04:26 min/km	-00:03 (100.) ●	-00:46 (500.) ●	-00:54 (548.) ●
Run	1.3 km	06:23:06	00:00:27	04:29 min/km	±00:00 (119.) ●	-00:03 (705.) ●	-00:04 (785.) ●
Run	2.9 km	06:30:47	00:07:41	04:48 min/km	+00:03 (112.) ●	-01:01 (608.) ●	-01:14 (682.) ●
Run	3.2 km	06:32:09	00:01:22	04:33 min/km	+00:03 (136.) ●	-00:08 (844.) ●	-00:10 (956.) ●
Run	6 km	06:45:52	00:13:43	04:53 min/km	+00:32 (122.) ●	-01:11 (822.) ●	-01:30 (965.) ●
Run	8.7 km	06:58:48	00:12:56	04:47 min/km	-00:20 (90.) ●	-02:06 (475.) ●	-02:26 (529.) ●
Run	9 km	06:59:58	00:01:10	03:53 min/km	-00:02 (83.) ●	-00:10 (495.) ●	-00:11 (543.) ●
Run	10.6 km	07:08:37	00:08:39	05:24 min/km	+00:33 (137.) ●	-00:29 (919.) ●	-00:40 (1103.) ●
Run	10.7 km	07:09:02	00:00:25	04:10 min/km	-00:01 (120.) ●	-00:03 (723.) ●	-00:04 (809.) ●
Run	12 km	07:15:44	00:06:42	05:09 min/km	+00:16 (125.) ●	-00:32 (805.) ●	-00:41 (955.) ●
Run	14.5 km	07:29:07	00:13:23	05:21 min/km	+00:44 (133.) ●	-00:57 (875.) ●	-01:13 (1057.) ●
Run	17 km	07:41:03	00:11:56	04:46 min/km	-01:17 (49.) ●	-03:05 (244.) ●	-03:24 (274.) ●
Run	19.5 km	07:53:24	00:12:21	04:56 min/km	-01:15 (75.) ●	-02:52 (394.) ●	-03:06 (443.) ●
Run	22.6 km	08:08:58	00:15:34	05:01 min/km	-01:18 (68.) ●	-03:34 (360.) ●	-03:57 (403.) ●
Run	24.5 km	08:18:18	00:09:20	04:54 min/km	-00:32 (91.) ●	-01:48 (511.) ●	-02:01 (578.) ●
Run	26.4 km	08:27:37	00:09:19	04:54 min/km	-00:40 (79.) ●	-02:03 (431.) ●	-02:19 (483.) ●
Run	28.2 km	08:37:22	00:09:45	05:24 min/km	-00:53 (72.) ●	-02:26 (402.) ●	-02:43 (453.) ●
Run	30.2 km	08:47:33	00:10:11	05:05 min/km	-01:03 (76.) ●	-02:24 (427.) ●	-02:39 (490.) ●
Run	33.3 km	09:02:31	00:14:58	04:49 min/km	-01:38 (55.) ●	-03:49 (269.) ●	-04:14 (296.) ●
Run	35.7 km	09:14:53	00:12:22	05:09 min/km	-01:20 (68.) ●	-03:16 (325.) ●	-03:35 (365.) ●
Run	38.3 km	09:31:20	00:16:27	06:19 min/km	+01:58 (137.) ●	-00:05 (1074.) ●	-00:24 (1374.) ●
Run	40.8 km	09:45:03	00:13:43	05:29 min/km	+00:15 (121.) ●	-01:39 (798.) ●	-02:00 (952.) ●
Run	42.1 km	09:51:18	00:06:15	04:48 min/km	+00:19 (130.) ●	-00:26 (921.) ●	-00:34 (1127.) ●
Run	42.7 km	09:53:38	00:02:20	03:53 min/km	-00:31 (16.) ●	-00:46 (95.) ●	-00:49 (104.) ●
Run	42.7 km	09:53:38	03:36:19	05:03 min/km	-06:10 (95.) ●	-35:39 (528.) ●	-40:52 (601.) ●
Total	227.8 km	09:53:38	09:53:38	23.02 km/h	-12:32 (96.) ●	-01:16:11 (425.) ●	-01:32:53 (463.) ●

Ovr	Gen	Div	Name	#	AG
432	395	91	John Matson	2093	M30-34	USA	00:58:46	05:03:26	03:38:56	09:50:28
445	408	92	JP Bergeron	2019	M30-34	CAN	01:02:26	05:05:01	03:37:51	09:51:57
450	413	93	Gil Castello Branco	2027	M30-34	BRA	01:02:59	05:11:02	03:30:03	09:52:14
458	420	94	Nathan Meade	2096	M30-34	AUS	01:01:45	05:07:21	03:35:28	09:52:43
460	422	95	David Sandberg	2130	M30-34	SWE	01:03:02	05:04:47	03:38:28	09:53:10
463	425	96	Raphael Sinodinos	2142	M30-34	FRA	01:02:48	05:07:30	03:36:19	09:53:38
470	432	97	Guillermo Garcia	2046	M30-34	ARG	00:59:19	05:22:29	03:25:35	09:54:20
475	437	98	Karl Magnus Westphal	2163	M30-34	GER	01:01:04	05:12:57	03:31:09	09:54:55
498	456	99	Adriano Sacchetto	2129	M30-34	BRA	00:57:09	05:12:51	03:39:44	09:56:02
500	458	100	Jens Gosebrink	2050	M30-34	GER	00:57:09	05:20:43	03:32:39	09:56:13