Ashley Dellosa -
Ironman Hawaii 2019

Quick facts

832/78/14All/Gender/AG

F30-34Age group

2177Bib number

USANationality


57:27	5:30:00	3:51:12	10:26:56

Compare Ashley Dellosa with other athletes!

2177 Dellosa

2211 Obmann ×

2227 Wardall ×

2221 Schultheiss ×

2179 Dezerega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:27	00:57:27	01:28 min/100m	-11:06 (4.) ●	-19:07 (20.) ●	-14:51 (189.) ●
Transition		01:00:30	00:03:03	-	-01:02 (14.) ●	-02:00 (75.) ●	-01:49 (345.) ●
Bike	3.5 km	01:08:55	00:08:25	24.95 km/h	+00:30 (46.) ●	-00:03 (349.) ●	+00:31 (1700.) ●
Bike	7.5 km	01:17:49	00:08:54	26.97 km/h	+00:25 (45.) ●	-00:20 (274.) ●	+00:21 (1586.) ●
Bike	14.1 km	01:28:21	00:10:32	37.59 km/h	+00:12 (40.) ●	-00:35 (219.) ●	+00:09 (1459.) ●
Bike	23.7 km	01:44:15	00:15:54	36.23 km/h	-00:02 (32.) ●	-01:00 (179.) ●	-00:01 (1354.) ●
Bike	37.6 km	02:07:59	00:23:44	35.14 km/h	-00:02 (31.) ●	-01:45 (169.) ●	-00:08 (1343.) ●
Bike	50.4 km	02:27:59	00:20:00	38.4 km/h	-00:37 (23.) ●	-01:55 (127.) ●	-00:22 (1241.) ●
Bike	67.5 km	02:59:22	00:31:23	32.69 km/h	-00:55 (26.) ●	-04:21 (135.) ●	-01:17 (1223.) ●
Bike	80.5 km	03:23:32	00:24:10	32.28 km/h	-00:45 (28.) ●	-03:10 (144.) ●	-01:20 (1064.) ●
Bike	95.9 km	03:55:42	00:32:10	28.73 km/h	-03:44 (4.) ●	-07:59 (37.) ●	-04:28 (675.) ●
Bike	111.3 km	04:18:38	00:22:56	40.29 km/h	-01:27 (23.) ●	-03:30 (122.) ●	-01:30 (1104.) ●
Bike	124.3 km	04:39:27	00:20:49	37.47 km/h	-01:52 (13.) ●	-03:44 (61.) ●	-02:02 (764.) ●
Bike	141.3 km	05:12:47	00:33:20	30.6 km/h	-02:28 (11.) ●	-03:41 (58.) ●	-01:28 (833.) ●
Bike	154.1 km	05:39:28	00:26:41	28.78 km/h	-02:21 (8.) ●	-03:45 (49.) ●	-01:52 (784.) ●
Bike	168.1 km	06:07:15	00:27:47	30.23 km/h	-02:04 (14.) ●	-04:21 (75.) ●	-01:44 (973.) ●
Bike	181.2 km	06:30:30	00:23:15	33.81 km/h	-01:15 (17.) ●	-02:47 (91.) ●	-01:05 (1011.) ●
Bike	181.2 km	06:30:30	05:30:00	32.95 km/h	-16:25 (18.) ●	-42:56 (84.) ●	-16:16 (1033.) ●
Transition		06:35:44	00:05:14	-	+00:44 (44.) ●	-00:44 (282.) ●	-00:40 (1139.) ●
Run	1.2 km	06:41:43	00:05:59	04:59 min/km	+00:04 (36.) ●	-00:35 (223.) ●	-00:15 (1284.) ●
Run	1.3 km	06:42:13	00:00:30	04:59 min/km	+00:01 (40.) ●	-00:02 (284.) ●	-00:01 (1477.) ●
Run	2.9 km	06:50:29	00:08:16	05:10 min/km	-00:07 (26.) ●	-01:13 (164.) ●	-00:39 (1098.) ●
Run	3.2 km	06:51:54	00:01:25	04:43 min/km	-00:04 (27.) ●	-00:14 (169.) ●	-00:07 (1165.) ●
Run	6 km	07:05:47	00:13:53	04:57 min/km	-00:22 (30.) ●	-02:11 (167.) ●	-01:20 (1027.) ●
Run	8.7 km	07:19:51	00:14:04	05:12 min/km	-00:20 (30.) ●	-02:13 (152.) ●	-01:18 (1038.) ●
Run	9 km	07:21:08	00:01:17	04:16 min/km	±00:00 (27.) ●	-00:08 (176.) ●	-00:04 (1173.) ●
Run	10.6 km	07:29:39	00:08:31	05:19 min/km	-00:09 (27.) ●	-01:18 (156.) ●	-00:48 (1014.) ●
Run	10.7 km	07:30:07	00:00:28	04:40 min/km	+00:01 (37.) ●	-00:02 (275.) ●	-00:01 (1430.) ●
Run	12 km	07:37:23	00:07:16	05:35 min/km	+00:13 (39.) ●	-00:32 (263.) ●	-00:07 (1301.) ●
Run	14.5 km	07:51:20	00:13:57	05:34 min/km	+00:21 (40.) ●	-01:22 (238.) ●	-00:39 (1234.) ●
Run	17 km	08:05:03	00:13:43	05:29 min/km	-00:29 (27.) ●	-02:29 (153.) ●	-01:37 (969.) ●
Run	19.5 km	08:19:05	00:14:02	05:36 min/km	-00:18 (31.) ●	-02:06 (187.) ●	-01:25 (1045.) ●
Run	22.6 km	08:36:32	00:17:27	05:37 min/km	-00:29 (28.) ●	-03:04 (162.) ●	-02:04 (990.) ●
Run	24.5 km	08:46:22	00:09:50	05:10 min/km	-00:33 (23.) ●	-02:08 (128.) ●	-01:31 (841.) ●
Run	26.4 km	08:56:34	00:10:12	05:22 min/km	-00:45 (25.) ●	-02:10 (147.) ●	-01:26 (926.) ●
Run	28.2 km	09:07:20	00:10:46	05:58 min/km	-00:56 (25.) ●	-02:27 (157.) ●	-01:42 (914.) ●
Run	30.2 km	09:20:09	00:12:49	06:24 min/km	+00:43 (43.) ●	-00:43 (330.) ●	-00:01 (1421.) ●
Run	33.3 km	09:37:03	00:16:54	05:27 min/km	-01:13 (21.) ●	-03:27 (134.) ●	-02:18 (901.) ●
Run	35.7 km	09:51:00	00:13:57	05:48 min/km	-00:55 (21.) ●	-02:54 (156.) ●	-02:00 (910.) ●
Run	38.3 km	10:04:57	00:13:57	05:21 min/km	-01:33 (16.) ●	-03:48 (97.) ●	-02:54 (681.) ●
Run	40.8 km	10:18:04	00:13:07	05:14 min/km	-01:19 (16.) ●	-03:33 (102.) ●	-02:36 (712.) ●
Run	42.1 km	10:24:04	00:06:00	04:36 min/km	-00:12 (26.) ●	-01:11 (155.) ●	-00:49 (937.) ●
Run	42.7 km	10:26:56	00:02:52	04:46 min/km	-00:01 (31.) ●	-00:25 (179.) ●	-00:17 (989.) ●
Run	42.7 km	10:26:56	03:51:12	05:24 min/km	-08:22 (25.) ●	-40:15 (151.) ●	-25:59 (955.) ●
Total	227.8 km	10:26:56	10:26:56	21.8 km/h	-36:11 (14.) ●	-01:45:02 (78.) ●	-59:35 (832.) ●

Ovr	Gen	Div	Name	#	AG
517	44	9	Tiina Pohjalainen	2216	F30-34	FIN	01:03:24	05:25:44	03:22:38	09:57:54
553	48	10	Helen Morgan	2207	F30-34	AUS	01:16:51	05:22:46	03:14:57	10:01:17
659	56	11	Alison McInturff	2205	F30-34	USA	00:55:21	05:20:12	03:48:04	10:10:39
715	60	12	Gabriele Maria Obmann	2211	F30-34	AUT	01:07:14	05:18:13	03:44:01	10:15:43
798	72	13	Emma Wardall	2227	F30-34	GBR	01:06:10	05:37:39	03:33:26	10:23:36
832	78	14	Ashley Dellosa	2177	F30-34	USA	00:57:27	05:30:00	03:51:12	10:26:56
845	81	15	Karen Schultheiss	2221	F30-34	SUI	01:17:26	05:31:49	03:33:50	10:28:13
846	82	16	Pierangela Dezerega	2179	F30-34	CHI	01:09:11	05:29:21	03:43:26	10:28:19
880	87	17	Elizabeth Duncombe	2180	F30-34	GBR	01:20:39	05:16:38	03:44:03	10:32:01
909	94	18	Alison Maher	2202	F30-34	AUS	01:04:39	05:27:13	03:56:50	10:35:06