Frida Hedman -
Ironman Hawaii 2019

Quick facts

1122/145/28All/Gender/AG

F30-34Age group

2187Bib number

SWENationality


1:07:01	5:47:51	3:53:41	10:55:52

Compare Frida Hedman with other athletes!

2187 Hedman

2170 Abel ×

2173 Brendemuhl ×

2223 Schwarz ×

2182 Finneren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:01	01:07:01	01:43 min/100m	-01:32 (25.) ●	-09:33 (143.) ●	-05:17 (905.) ●
Transition		01:11:26	00:04:25	-	+00:20 (40.) ●	-00:38 (292.) ●	-00:27 (1208.) ●
Bike	3.5 km	01:19:20	00:07:54	26.58 km/h	-00:01 (29.) ●	-00:34 (185.) ●	±00:00 (1324.) ●
Bike	7.5 km	01:27:59	00:08:39	27.75 km/h	+00:10 (35.) ●	-00:35 (208.) ●	+00:06 (1433.) ●
Bike	14.1 km	01:38:26	00:10:27	37.89 km/h	+00:07 (36.) ●	-00:40 (195.) ●	+00:04 (1412.) ●
Bike	23.7 km	01:54:58	00:16:32	34.84 km/h	+00:36 (45.) ●	-00:22 (310.) ●	+00:37 (1637.) ●
Bike	37.6 km	02:19:29	00:24:31	34.02 km/h	+00:45 (42.) ●	-00:58 (281.) ●	+00:39 (1569.) ●
Bike	50.4 km	02:40:34	00:21:05	36.43 km/h	+00:28 (39.) ●	-00:50 (250.) ●	+00:43 (1532.) ●
Bike	67.5 km	03:13:31	00:32:57	31.14 km/h	+00:39 (39.) ●	-02:47 (212.) ●	+00:17 (1439.) ●
Bike	80.5 km	03:38:10	00:24:39	31.64 km/h	-00:16 (35.) ●	-02:41 (186.) ●	-00:51 (1258.) ●
Bike	95.9 km	04:14:29	00:36:19	25.44 km/h	+00:25 (39.) ●	-03:50 (214.) ●	-00:19 (1415.) ●
Bike	111.3 km	04:38:29	00:24:00	38.5 km/h	-00:23 (38.) ●	-02:26 (213.) ●	-00:26 (1390.) ●
Bike	124.3 km	05:01:09	00:22:40	34.41 km/h	-00:01 (35.) ●	-01:53 (185.) ●	-00:11 (1366.) ●
Bike	141.3 km	05:37:14	00:36:05	28.27 km/h	+00:17 (35.) ●	-00:56 (206.) ●	+01:17 (1406.) ●
Bike	154.1 km	06:06:14	00:29:00	26.48 km/h	-00:02 (29.) ●	-01:26 (189.) ●	+00:27 (1301.) ●
Bike	168.1 km	06:35:23	00:29:09	28.82 km/h	-00:42 (30.) ●	-02:59 (135.) ●	-00:22 (1199.) ●
Bike	181.2 km	06:59:17	00:23:54	32.89 km/h	-00:36 (26.) ●	-02:08 (152.) ●	-00:26 (1200.) ●
Bike	181.2 km	06:59:17	05:47:51	31.25 km/h	+01:26 (34.) ●	-25:05 (183.) ●	+01:35 (1368.) ●
Transition		07:02:11	00:02:54	-	-01:36 (9.) ●	-03:04 (44.) ●	-03:00 (115.) ●
Run	1.2 km	07:07:50	00:05:39	04:42 min/km	-00:16 (23.) ●	-00:55 (124.) ●	-00:35 (938.) ●
Run	1.3 km	07:08:17	00:00:27	04:29 min/km	-00:02 (10.) ●	-00:05 (82.) ●	-00:04 (793.) ●
Run	2.9 km	07:16:12	00:07:55	04:56 min/km	-00:28 (20.) ●	-01:34 (108.) ●	-01:00 (879.) ●
Run	3.2 km	07:17:35	00:01:23	04:36 min/km	-00:06 (20.) ●	-00:16 (132.) ●	-00:09 (1042.) ●
Run	6 km	07:30:50	00:13:15	04:43 min/km	-01:00 (18.) ●	-02:49 (95.) ●	-01:58 (759.) ●
Run	8.7 km	07:44:10	00:13:20	04:56 min/km	-01:04 (17.) ●	-02:57 (83.) ●	-02:02 (724.) ●
Run	9 km	07:45:22	00:01:12	03:59 min/km	-00:05 (13.) ●	-00:13 (79.) ●	-00:09 (744.) ●
Run	10.6 km	07:53:21	00:07:59	04:59 min/km	-00:41 (14.) ●	-01:50 (73.) ●	-01:20 (664.) ●
Run	10.7 km	07:53:46	00:00:25	04:10 min/km	-00:02 (11.) ●	-00:05 (87.) ●	-00:04 (815.) ●
Run	12 km	08:00:08	00:06:22	04:53 min/km	-00:41 (15.) ●	-01:26 (91.) ●	-01:01 (706.) ●
Run	14.5 km	08:12:29	00:12:21	04:56 min/km	-01:15 (14.) ●	-02:58 (71.) ●	-02:15 (611.) ●
Run	17 km	08:25:34	00:13:05	05:14 min/km	-01:07 (14.) ●	-03:07 (94.) ●	-02:15 (735.) ●
Run	19.5 km	08:38:24	00:12:50	05:08 min/km	-01:30 (14.) ●	-03:18 (84.) ●	-02:37 (623.) ●
Run	22.6 km	08:55:07	00:16:43	05:23 min/km	-01:13 (18.) ●	-03:48 (107.) ●	-02:48 (770.) ●
Run	24.5 km	09:05:25	00:10:18	05:25 min/km	-00:05 (31.) ●	-01:40 (186.) ●	-01:03 (1061.) ●
Run	26.4 km	09:16:40	00:11:15	05:55 min/km	+00:18 (41.) ●	-01:07 (283.) ●	-00:23 (1347.) ●
Run	28.2 km	09:28:42	00:12:02	06:41 min/km	+00:20 (43.) ●	-01:11 (291.) ●	-00:26 (1332.) ●
Run	30.2 km	09:40:50	00:12:08	06:04 min/km	+00:02 (37.) ●	-01:24 (261.) ●	-00:42 (1223.) ●
Run	33.3 km	09:59:53	00:19:03	06:08 min/km	+00:56 (43.) ●	-01:18 (317.) ●	-00:09 (1435.) ●
Run	35.7 km	10:15:07	00:15:14	06:20 min/km	+00:22 (42.) ●	-01:37 (265.) ●	-00:43 (1284.) ●
Run	38.3 km	10:31:11	00:16:04	06:10 min/km	+00:34 (40.) ●	-01:41 (262.) ●	-00:47 (1293.) ●
Run	40.8 km	10:46:06	00:14:55	05:58 min/km	+00:29 (42.) ●	-01:45 (257.) ●	-00:48 (1283.) ●
Run	42.1 km	10:52:48	00:06:42	05:09 min/km	+00:30 (47.) ●	-00:29 (299.) ●	-00:07 (1414.) ●
Run	42.7 km	10:55:52	00:03:04	05:06 min/km	+00:11 (43.) ●	-00:13 (284.) ●	-00:05 (1331.) ●
Run	42.7 km	10:55:52	03:53:41	05:28 min/km	-05:53 (26.) ●	-37:46 (165.) ●	-23:30 (1002.) ●
Total	227.8 km	10:55:52	10:55:52	20.84 km/h	-07:15 (28.) ●	-01:16:06 (145.) ●	-30:39 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1028	121	23	Natalie Rec	2218	F30-34	SWE	01:03:46	05:36:59	03:58:54	10:46:38
1050	126	24	Brittany Vocke	2226	F30-34	USA	00:56:19	06:00:32	03:44:16	10:48:21
1070	131	25	Carolyn Olsen	2212	F30-34	USA	01:11:03	05:37:31	03:55:22	10:50:16
1103	141	26	Elizabeth Abel	2170	F30-34	USA	00:59:42	05:46:45	03:57:44	10:53:22
1109	144	27	Heike Brendemuhl	2173	F30-34	GER	01:09:00	05:27:41	04:10:17	10:54:35
1122	145	28	Frida Hedman	2187	F30-34	SWE	01:07:01	05:47:51	03:53:41	10:55:52
1127	146	29	Daniela Schwarz	2223	F30-34	SUI	01:16:20	05:44:49	03:45:43	10:56:08
1149	153	30	Holli Finneren	2182	F30-34	USA	01:17:35	05:31:51	03:59:04	10:58:23
1151	155	31	Josefine Rutkowski	2219	F30-34	GER	01:10:53	05:55:51	03:45:26	10:58:29
1166	160	32	Cristina Mata	2203	F30-34	PAN	01:08:11	05:30:49	04:14:43	11:00:08