Alysha Krall -
Ironman Hawaii 2019

Quick facts

1202/175/37All/Gender/AG

F30-34Age group

2192Bib number

USANationality


1:16:31	5:35:44	4:04:21	11:04:17

Compare Alysha Krall with other athletes!

2192 Krall

2215 Perkins ×

2195 Lahikainen ×

2214 Pepin ×

2200 Lourens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:31	01:16:31	01:57 min/100m	+07:58 (46.) ●	-00:03 (338.) ●	+04:13 (1576.) ●
Transition		01:20:31	00:04:00	-	-00:05 (31.) ●	-01:03 (205.) ●	-00:52 (930.) ●
Bike	3.5 km	01:28:25	00:07:54	26.58 km/h	-00:01 (30.) ●	-00:34 (186.) ●	±00:00 (1325.) ●
Bike	7.5 km	01:36:58	00:08:33	28.07 km/h	+00:04 (31.) ●	-00:41 (180.) ●	±00:00 (1359.) ●
Bike	14.1 km	01:47:29	00:10:31	37.65 km/h	+00:11 (38.) ●	-00:36 (213.) ●	+00:08 (1449.) ●
Bike	23.7 km	02:03:48	00:16:19	35.3 km/h	+00:23 (39.) ●	-00:35 (253.) ●	+00:24 (1531.) ●
Bike	37.6 km	02:27:56	00:24:08	34.56 km/h	+00:22 (38.) ●	-01:21 (221.) ●	+00:16 (1470.) ●
Bike	50.4 km	02:48:41	00:20:45	37.01 km/h	+00:08 (34.) ●	-01:10 (209.) ●	+00:23 (1454.) ●
Bike	67.5 km	03:20:20	00:31:39	32.42 km/h	-00:39 (32.) ●	-04:05 (153.) ●	-01:01 (1269.) ●
Bike	80.5 km	03:42:47	00:22:27	34.74 km/h	-02:28 (1.) ●	-04:53 (18.) ●	-03:03 (380.) ●
Bike	95.9 km	04:16:42	00:33:55	27.24 km/h	-01:59 (22.) ●	-06:14 (99.) ●	-02:43 (1036.) ●
Bike	111.3 km	04:39:36	00:22:54	40.35 km/h	-01:29 (22.) ●	-03:32 (116.) ●	-01:32 (1084.) ●
Bike	124.3 km	05:01:31	00:21:55	35.59 km/h	-00:46 (27.) ●	-02:38 (129.) ●	-00:56 (1202.) ●
Bike	141.3 km	05:36:08	00:34:37	29.47 km/h	-01:11 (19.) ●	-02:24 (108.) ●	-00:11 (1110.) ●
Bike	154.1 km	06:03:56	00:27:48	27.63 km/h	-01:14 (18.) ●	-02:38 (90.) ●	-00:45 (1010.) ●
Bike	168.1 km	06:32:39	00:28:43	29.25 km/h	-01:08 (24.) ●	-03:25 (114.) ●	-00:48 (1134.) ●
Bike	181.2 km	06:56:15	00:23:36	33.31 km/h	-00:54 (22.) ●	-02:26 (112.) ●	-00:44 (1107.) ●
Bike	181.2 km	06:56:15	05:35:44	32.38 km/h	-10:41 (24.) ●	-37:12 (112.) ●	-10:32 (1137.) ●
Transition		06:59:56	00:03:41	-	-00:49 (27.) ●	-02:17 (137.) ●	-02:13 (463.) ●
Run	1.2 km	07:05:52	00:05:56	04:56 min/km	+00:01 (34.) ●	-00:38 (206.) ●	-00:18 (1238.) ●
Run	1.3 km	07:06:21	00:00:29	04:49 min/km	±00:00 (34.) ●	-00:03 (218.) ●	-00:02 (1277.) ●
Run	2.9 km	07:14:40	00:08:19	05:11 min/km	-00:04 (30.) ●	-01:10 (183.) ●	-00:36 (1136.) ●
Run	3.2 km	07:16:07	00:01:27	04:49 min/km	-00:02 (30.) ●	-00:12 (208.) ●	-00:05 (1269.) ●
Run	6 km	07:29:47	00:13:40	04:52 min/km	-00:35 (27.) ●	-02:24 (134.) ●	-01:33 (944.) ●
Run	8.7 km	07:44:04	00:14:17	05:17 min/km	-00:07 (32.) ●	-02:00 (182.) ●	-01:05 (1128.) ●
Run	9 km	07:45:22	00:01:18	04:19 min/km	+00:01 (34.) ●	-00:07 (209.) ●	-00:03 (1246.) ●
Run	10.6 km	07:54:15	00:08:53	05:33 min/km	+00:13 (33.) ●	-00:56 (227.) ●	-00:26 (1234.) ●
Run	10.7 km	07:54:44	00:00:29	04:50 min/km	+00:02 (45.) ●	-00:01 (333.) ●	±00:00 (1576.) ●
Run	12 km	08:01:53	00:07:09	05:29 min/km	+00:06 (35.) ●	-00:39 (238.) ●	-00:14 (1231.) ●
Run	14.5 km	08:14:52	00:12:59	05:11 min/km	-00:37 (24.) ●	-02:20 (140.) ●	-01:37 (902.) ●
Run	17 km	08:28:44	00:13:52	05:32 min/km	-00:20 (28.) ●	-02:20 (170.) ●	-01:28 (1018.) ●
Run	19.5 km	08:42:37	00:13:53	05:33 min/km	-00:27 (28.) ●	-02:15 (173.) ●	-01:34 (1000.) ●
Run	22.6 km	09:01:02	00:18:25	05:56 min/km	+00:29 (41.) ●	-02:06 (243.) ●	-01:06 (1228.) ●
Run	24.5 km	09:11:46	00:10:44	05:38 min/km	+00:21 (35.) ●	-01:14 (240.) ●	-00:37 (1237.) ●
Run	26.4 km	09:22:53	00:11:07	05:51 min/km	+00:10 (39.) ●	-01:15 (267.) ●	-00:31 (1303.) ●
Run	28.2 km	09:34:47	00:11:54	06:36 min/km	+00:12 (41.) ●	-01:19 (275.) ●	-00:34 (1295.) ●
Run	30.2 km	09:47:25	00:12:38	06:19 min/km	+00:32 (42.) ●	-00:54 (306.) ●	-00:12 (1359.) ●
Run	33.3 km	10:06:31	00:19:06	06:09 min/km	+00:59 (44.) ●	-01:15 (324.) ●	-00:06 (1451.) ●
Run	35.7 km	10:21:50	00:15:19	06:22 min/km	+00:27 (43.) ●	-01:32 (276.) ●	-00:38 (1307.) ●
Run	38.3 km	10:38:23	00:16:33	06:21 min/km	+01:03 (44.) ●	-01:12 (311.) ●	-00:18 (1397.) ●
Run	40.8 km	10:53:52	00:15:29	06:11 min/km	+01:03 (46.) ●	-01:11 (296.) ●	-00:14 (1414.) ●
Run	42.1 km	11:00:54	00:07:02	05:24 min/km	+00:50 (50.) ●	-00:09 (359.) ●	+00:13 (1570.) ●
Run	42.7 km	11:04:17	00:03:23	05:38 min/km	+00:30 (52.) ●	+00:06 (400.) ●	+00:14 (1689.) ●
Run	42.7 km	11:04:17	04:04:21	05:43 min/km	+04:47 (38.) ●	-27:06 (231.) ●	-12:50 (1215.) ●
Total	227.8 km	11:04:17	11:04:17	20.58 km/h	+01:10 (37.) ●	-01:07:41 (175.) ●	-22:14 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1166	160	32	Cristina Mata	2203	F30-34	PAN	01:08:11	05:30:49	04:14:43	11:00:08
1184	169	33	Cecilie Mathorne	2204	F30-34	DEN	01:01:09	05:38:43	04:16:03	11:02:05
1193	170	34	Shari Livingston	2199	F30-34	AUS	01:04:57	05:51:52	03:55:09	11:03:06
1197	171	35	Barbara Perkins	2215	F30-34	USA	00:59:56	06:08:49	03:48:10	11:03:42
1199	172	36	Johanna Lahikainen	2195	F30-34	FIN	01:14:17	05:34:20	03:54:45	11:03:47
1202	175	37	Alysha Krall	2192	F30-34	USA	01:16:31	05:35:44	04:04:21	11:04:17
1233	184	38	Edith Pepin	2214	F30-34	CAN	01:20:18	05:52:45	03:45:55	11:07:12
1240	188	39	Shannon Lourens	2200	F30-34	RSA	01:10:27	05:40:21	04:08:38	11:08:06
1344	224	40	Jennifer Barbour	2171	F30-34	GBR	01:02:49	06:10:18	04:01:57	11:22:16
1355	230	41	Jenna-Caer Seefried	2224	F30-34	CAN	01:21:38	06:11:26	03:42:55	11:24:02