Helen Morgan -
Ironman Hawaii 2019

Quick facts

553/48/10All/Gender/AG

F30-34Age group

2207Bib number

AUSNationality


1:16:51	5:22:46	3:14:57	10:01:17

Compare Helen Morgan with other athletes!

2207 Morgan

2196 Lechowicz ×

2216 Pohjalainen ×

2205 McInturff ×

2211 Obmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:51	01:16:51	01:58 min/100m	+08:18 (47.) ●	+00:17 (349.) ●	+04:33 (1598.) ●
Transition		01:20:38	00:03:47	-	-00:18 (27.) ●	-01:16 (166.) ●	-01:05 (794.) ●
Bike	3.5 km	01:28:37	00:07:59	26.3 km/h	+00:04 (38.) ●	-00:29 (215.) ●	+00:05 (1404.) ●
Bike	7.5 km	01:36:25	00:07:48	30.77 km/h	-00:41 (5.) ●	-01:26 (40.) ●	-00:45 (709.) ●
Bike	14.1 km	01:46:01	00:09:36	41.25 km/h	-00:44 (6.) ●	-01:31 (39.) ●	-00:47 (692.) ●
Bike	23.7 km	02:01:12	00:15:11	37.94 km/h	-00:45 (13.) ●	-01:43 (65.) ●	-00:44 (949.) ●
Bike	37.6 km	02:23:50	00:22:38	36.85 km/h	-01:08 (14.) ●	-02:51 (64.) ●	-01:14 (954.) ●
Bike	50.4 km	02:43:40	00:19:50	38.72 km/h	-00:47 (21.) ●	-02:05 (110.) ●	-00:32 (1185.) ●
Bike	67.5 km	03:14:25	00:30:45	33.37 km/h	-01:33 (20.) ●	-04:59 (105.) ●	-01:55 (1103.) ●
Bike	80.5 km	03:37:09	00:22:44	34.31 km/h	-02:11 (8.) ●	-04:36 (38.) ●	-02:46 (482.) ●
Bike	95.9 km	04:09:48	00:32:39	28.3 km/h	-03:15 (6.) ●	-07:30 (46.) ●	-03:59 (782.) ●
Bike	111.3 km	04:31:21	00:21:33	42.88 km/h	-02:50 (6.) ●	-04:53 (43.) ●	-02:53 (547.) ●
Bike	124.3 km	04:52:06	00:20:45	37.59 km/h	-01:56 (12.) ●	-03:48 (59.) ●	-02:06 (719.) ●
Bike	141.3 km	05:26:13	00:34:07	29.9 km/h	-01:41 (18.) ●	-02:54 (87.) ●	-00:41 (1015.) ●
Bike	154.1 km	05:53:12	00:26:59	28.46 km/h	-02:03 (10.) ●	-03:27 (59.) ●	-01:34 (842.) ●
Bike	168.1 km	06:21:03	00:27:51	30.16 km/h	-02:00 (15.) ●	-04:17 (76.) ●	-01:40 (982.) ●
Bike	181.2 km	06:43:24	00:22:21	35.17 km/h	-02:09 (9.) ●	-03:41 (47.) ●	-01:59 (778.) ●
Bike	181.2 km	06:43:24	05:22:46	33.68 km/h	-23:39 (10.) ●	-50:10 (56.) ●	-23:30 (867.) ●
Transition		06:46:20	00:02:56	-	-01:34 (10.) ●	-03:02 (49.) ●	-02:58 (130.) ●
Run	1.2 km	06:51:18	00:04:58	04:08 min/km	-00:57 (3.) ●	-01:36 (19.) ●	-01:16 (188.) ●
Run	1.3 km	06:51:43	00:00:25	04:09 min/km	-00:04 (5.) ●	-00:07 (29.) ●	-00:06 (307.) ●
Run	2.9 km	06:58:49	00:07:06	04:26 min/km	-01:17 (5.) ●	-02:23 (24.) ●	-01:49 (246.) ●
Run	3.2 km	07:00:02	00:01:13	04:03 min/km	-00:16 (2.) ●	-00:26 (18.) ●	-00:19 (236.) ●
Run	6 km	07:11:50	00:11:48	04:12 min/km	-02:27 (4.) ●	-04:16 (22.) ●	-03:25 (190.) ●
Run	8.7 km	07:23:55	00:12:05	04:28 min/km	-02:19 (3.) ●	-04:12 (23.) ●	-03:17 (213.) ●
Run	9 km	07:25:01	00:01:06	03:39 min/km	-00:11 (3.) ●	-00:19 (21.) ●	-00:15 (227.) ●
Run	10.6 km	07:32:10	00:07:09	04:28 min/km	-01:31 (3.) ●	-02:40 (20.) ●	-02:10 (159.) ●
Run	10.7 km	07:32:34	00:00:24	04:00 min/km	-00:03 (7.) ●	-00:06 (53.) ●	-00:05 (537.) ●
Run	12 km	07:38:12	00:05:38	04:19 min/km	-01:25 (1.) ●	-02:10 (15.) ●	-01:45 (144.) ●
Run	14.5 km	07:49:09	00:10:57	04:22 min/km	-02:39 (1.) ●	-04:22 (16.) ●	-03:39 (125.) ●
Run	17 km	08:00:30	00:11:21	04:32 min/km	-02:51 (1.) ●	-04:51 (13.) ●	-03:59 (117.) ●
Run	19.5 km	08:12:01	00:11:31	04:36 min/km	-02:49 (1.) ●	-04:37 (18.) ●	-03:56 (180.) ●
Run	22.6 km	08:26:45	00:14:44	04:45 min/km	-03:12 (2.) ●	-05:47 (18.) ●	-04:47 (177.) ●
Run	24.5 km	08:35:06	00:08:21	04:23 min/km	-02:02 (3.) ●	-03:37 (15.) ●	-03:00 (137.) ●
Run	26.4 km	08:43:28	00:08:22	04:24 min/km	-02:35 (2.) ●	-04:00 (12.) ●	-03:16 (97.) ●
Run	28.2 km	08:52:17	00:08:49	04:53 min/km	-02:53 (2.) ●	-04:24 (16.) ●	-03:39 (128.) ●
Run	30.2 km	09:01:21	00:09:04	04:32 min/km	-03:02 (3.) ●	-04:28 (18.) ●	-03:46 (112.) ●
Run	33.3 km	09:15:53	00:14:32	04:41 min/km	-03:35 (4.) ●	-05:49 (20.) ●	-04:40 (193.) ●
Run	35.7 km	09:27:46	00:11:53	04:57 min/km	-02:59 (5.) ●	-04:58 (24.) ●	-04:04 (221.) ●
Run	38.3 km	09:40:34	00:12:48	04:55 min/km	-02:42 (6.) ●	-04:57 (35.) ●	-04:03 (294.) ●
Run	40.8 km	09:53:08	00:12:34	05:01 min/km	-01:52 (13.) ●	-04:06 (67.) ●	-03:09 (490.) ●
Run	42.1 km	09:58:42	00:05:34	04:16 min/km	-00:38 (10.) ●	-01:37 (70.) ●	-01:15 (520.) ●
Run	42.7 km	10:01:17	00:02:35	04:18 min/km	-00:18 (13.) ●	-00:42 (57.) ●	-00:34 (434.) ●
Run	42.7 km	10:01:17	03:14:57	04:33 min/km	-44:37 (3.) ●	-01:16:30 (17.) ●	-01:02:14 (163.) ●
Total	227.8 km	10:01:17	10:01:17	22.73 km/h	-01:01:50 (10.) ●	-02:10:41 (48.) ●	-01:25:14 (553.) ●

Ovr	Gen	Div	Name	#	AG
429	37	5	Chino Nishimura	2210	F30-34	JPN	01:02:17	05:27:11	03:15:23	09:50:10
479	39	6	Stefanie Kuhnert	2193	F30-34	GER	00:55:21	05:28:31	03:26:14	09:55:10
494	42	7	Hanna Grinaker	2185	F30-34	USA	01:05:06	05:11:41	03:32:35	09:55:58
515	43	8	Anna Lechowicz	2196	F30-34	POL	01:07:10	05:15:36	03:29:52	09:57:39
517	44	9	Tiina Pohjalainen	2216	F30-34	FIN	01:03:24	05:25:44	03:22:38	09:57:54
553	48	10	Helen Morgan	2207	F30-34	AUS	01:16:51	05:22:46	03:14:57	10:01:17
659	56	11	Alison McInturff	2205	F30-34	USA	00:55:21	05:20:12	03:48:04	10:10:39
715	60	12	Gabriele Maria Obmann	2211	F30-34	AUT	01:07:14	05:18:13	03:44:01	10:15:43
798	72	13	Emma Wardall	2227	F30-34	GBR	01:06:10	05:37:39	03:33:26	10:23:36
832	78	14	Ashley Dellosa	2177	F30-34	USA	00:57:27	05:30:00	03:51:12	10:26:56