Sophie Needham -
Ironman Hawaii 2019

Quick facts

1380/239/44All/Gender/AG

F30-34Age group

2209Bib number

GBRNationality


1:15:51	5:52:02	4:08:58	11:27:32

Compare Sophie Needham with other athletes!

2209 Needham

424 Bloom ×

2213 Paris ×

2198 Liston ×

2208 Nattero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:51	01:15:51	01:56 min/100m	+07:18 (44.) ●	-00:43 (322.) ●	+03:33 (1532.) ●
Transition		01:20:54	00:05:03	-	+00:58 (47.) ●	±00:00 (366.) ●	+00:11 (1503.) ●
Bike	3.5 km	01:28:59	00:08:05	25.98 km/h	+00:10 (40.) ●	-00:23 (255.) ●	+00:11 (1487.) ●
Bike	7.5 km	01:37:46	00:08:47	27.32 km/h	+00:18 (39.) ●	-00:27 (235.) ●	+00:14 (1505.) ●
Bike	14.1 km	01:48:20	00:10:34	37.48 km/h	+00:14 (41.) ●	-00:33 (228.) ●	+00:11 (1480.) ●
Bike	23.7 km	02:04:14	00:15:54	36.23 km/h	-00:02 (33.) ●	-01:00 (180.) ●	-00:01 (1355.) ●
Bike	37.6 km	02:28:10	00:23:56	34.85 km/h	+00:10 (35.) ●	-01:33 (193.) ●	+00:04 (1411.) ●
Bike	50.4 km	02:49:13	00:21:03	36.48 km/h	+00:26 (38.) ●	-00:52 (244.) ●	+00:41 (1523.) ●
Bike	67.5 km	03:21:53	00:32:40	31.41 km/h	+00:22 (38.) ●	-03:04 (200.) ●	±00:00 (1417.) ●
Bike	80.5 km	03:46:24	00:24:31	31.82 km/h	-00:24 (33.) ●	-02:49 (172.) ●	-00:59 (1201.) ●
Bike	95.9 km	04:21:14	00:34:50	26.53 km/h	-01:04 (29.) ●	-05:19 (134.) ●	-01:48 (1199.) ●
Bike	111.3 km	04:48:26	00:27:12	33.97 km/h	+02:49 (50.) ●	+00:46 (405.) ●	+02:46 (1805.) ●
Bike	124.3 km	05:11:08	00:22:42	34.36 km/h	+00:01 (36.) ●	-01:51 (190.) ●	-00:09 (1374.) ●
Bike	141.3 km	05:46:54	00:35:46	28.52 km/h	-00:02 (30.) ●	-01:15 (183.) ●	+00:58 (1339.) ●
Bike	154.1 km	06:16:39	00:29:45	25.82 km/h	+00:43 (36.) ●	-00:41 (275.) ●	+01:12 (1501.) ●
Bike	168.1 km	06:47:39	00:31:00	27.1 km/h	+01:09 (39.) ●	-01:08 (254.) ●	+01:29 (1497.) ●
Bike	181.2 km	07:12:56	00:25:17	31.09 km/h	+00:47 (40.) ●	-00:45 (278.) ●	+00:57 (1539.) ●
Bike	181.2 km	07:12:56	05:52:02	30.88 km/h	+05:37 (37.) ●	-20:54 (210.) ●	+05:46 (1433.) ●
Transition		07:18:34	00:05:38	-	+01:08 (46.) ●	-00:20 (318.) ●	-00:16 (1276.) ●
Run	1.2 km	07:24:55	00:06:21	05:17 min/km	+00:26 (46.) ●	-00:13 (330.) ●	+00:07 (1572.) ●
Run	1.3 km	07:25:27	00:00:32	05:19 min/km	+00:03 (51.) ●	±00:00 (386.) ●	+00:01 (1728.) ●
Run	2.9 km	07:34:21	00:08:54	05:33 min/km	+00:31 (42.) ●	-00:35 (296.) ●	-00:01 (1461.) ●
Run	3.2 km	07:35:51	00:01:30	04:59 min/km	+00:01 (39.) ●	-00:09 (267.) ●	-00:02 (1432.) ●
Run	6 km	07:51:08	00:15:17	05:27 min/km	+01:02 (44.) ●	-00:47 (300.) ●	+00:04 (1451.) ●
Run	8.7 km	08:06:15	00:15:07	05:35 min/km	+00:43 (40.) ●	-01:10 (269.) ●	-00:15 (1380.) ●
Run	9 km	08:07:35	00:01:20	04:26 min/km	+00:03 (42.) ●	-00:05 (277.) ●	-00:01 (1400.) ●
Run	10.6 km	08:16:37	00:09:02	05:38 min/km	+00:22 (39.) ●	-00:47 (245.) ●	-00:17 (1299.) ●
Run	10.7 km	08:17:06	00:00:29	04:50 min/km	+00:02 (47.) ●	-00:01 (335.) ●	±00:00 (1578.) ●
Run	12 km	08:24:10	00:07:04	05:26 min/km	+00:01 (32.) ●	-00:44 (222.) ●	-00:19 (1181.) ●
Run	14.5 km	08:38:04	00:13:54	05:33 min/km	+00:18 (37.) ●	-01:25 (233.) ●	-00:42 (1216.) ●
Run	17 km	08:52:50	00:14:46	05:54 min/km	+00:34 (40.) ●	-01:26 (257.) ●	-00:34 (1294.) ●
Run	19.5 km	09:07:29	00:14:39	05:51 min/km	+00:19 (38.) ●	-01:29 (242.) ●	-00:48 (1218.) ●
Run	22.6 km	09:26:20	00:18:51	06:04 min/km	+00:55 (43.) ●	-01:40 (276.) ●	-00:40 (1320.) ●
Run	24.5 km	09:37:15	00:10:55	05:44 min/km	+00:32 (37.) ●	-01:03 (273.) ●	-00:26 (1309.) ●
Run	26.4 km	09:48:21	00:11:06	05:50 min/km	+00:09 (38.) ●	-01:16 (265.) ●	-00:32 (1300.) ●
Run	28.2 km	10:00:25	00:12:04	06:42 min/km	+00:22 (44.) ●	-01:09 (294.) ●	-00:24 (1340.) ●
Run	30.2 km	10:12:22	00:11:57	05:58 min/km	-00:09 (35.) ●	-01:35 (237.) ●	-00:53 (1162.) ●
Run	33.3 km	10:31:15	00:18:53	06:05 min/km	+00:46 (41.) ●	-01:28 (299.) ●	-00:19 (1395.) ●
Run	35.7 km	10:47:00	00:15:45	06:33 min/km	+00:53 (45.) ●	-01:06 (308.) ●	-00:12 (1406.) ●
Run	38.3 km	11:02:56	00:15:56	06:07 min/km	+00:26 (39.) ●	-01:49 (253.) ●	-00:55 (1260.) ●
Run	40.8 km	11:18:06	00:15:10	06:04 min/km	+00:44 (45.) ●	-01:30 (274.) ●	-00:33 (1336.) ●
Run	42.1 km	11:24:33	00:06:27	04:57 min/km	+00:15 (41.) ●	-00:44 (255.) ●	-00:22 (1278.) ●
Run	42.7 km	11:27:32	00:02:59	04:58 min/km	+00:06 (36.) ●	-00:18 (236.) ●	-00:10 (1173.) ●
Run	42.7 km	11:27:32	04:08:58	05:49 min/km	+09:24 (42.) ●	-22:29 (258.) ●	-08:13 (1293.) ●
Total	227.8 km	11:27:32	11:27:32	19.88 km/h	+24:25 (44.) ●	-44:26 (239.) ●	+01:01 (1380.) ●

Ovr	Gen	Div	Name	#	AG
1240	188	39	Shannon Lourens	2200	F30-34	RSA	01:10:27	05:40:21	04:08:38	11:08:06
1344	224	40	Jennifer Barbour	2171	F30-34	GBR	01:02:49	06:10:18	04:01:57	11:22:16
1355	230	41	Jenna-Caer Seefried	2224	F30-34	CAN	01:21:38	06:11:26	03:42:55	11:24:02
1357	231	42	Sara Bloom	424	F30-34	USA	01:07:02	06:01:11	04:06:49	11:24:14
1372	236	43	Maia Paris	2213	F30-34	USA	00:58:22	05:37:00	04:38:16	11:26:34
1380	239	44	Sophie Needham	2209	F30-34	GBR	01:15:51	05:52:02	04:08:58	11:27:32
1447	264	45	Monica Liston	2198	F30-34	AUS	01:05:25	06:24:38	03:54:54	11:36:38
1456	268	46	Alice Nattero	2208	F30-34	ITA	01:12:27	06:10:24	04:08:07	11:39:04
1509	292	47	Annah Hakansson	2186	F30-34	SWE	01:07:13	06:09:04	04:19:30	11:46:03
1534	306	48	Carolina Dementiev	2178	F30-34	PAN	01:00:02	05:59:51	04:42:11	11:50:03