Jenna-Caer Seefried -
Ironman Hawaii 2019

Quick facts

1355/230/41All/Gender/AG

F30-34Age group

2224Bib number

CANNationality


1:21:38	6:11:26	3:42:55	11:24:02

Compare Jenna-Caer Seefried with other athletes!

2224 Seefried

2200 Lourens ×

2171 Barbour ×

424 Bloom ×

2213 Paris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:38	01:21:38	02:05 min/100m	+13:05 (53.) ●	+05:04 (429.) ●	+09:20 (1807.) ●
Transition		01:25:59	00:04:21	-	+00:16 (37.) ●	-00:42 (279.) ●	-00:31 (1178.) ●
Bike	3.5 km	01:34:40	00:08:41	24.18 km/h	+00:46 (51.) ●	+00:13 (422.) ●	+00:47 (1844.) ●
Bike	7.5 km	01:44:13	00:09:33	25.13 km/h	+01:04 (54.) ●	+00:19 (428.) ●	+01:00 (1869.) ●
Bike	14.1 km	01:55:10	00:10:57	36.16 km/h	+00:37 (48.) ●	-00:10 (325.) ●	+00:34 (1690.) ●
Bike	23.7 km	02:11:38	00:16:28	34.98 km/h	+00:32 (44.) ●	-00:26 (288.) ●	+00:33 (1599.) ●
Bike	37.6 km	02:36:30	00:24:52	33.54 km/h	+01:06 (46.) ●	-00:37 (323.) ●	+01:00 (1655.) ●
Bike	50.4 km	02:58:36	00:22:06	34.75 km/h	+01:29 (47.) ●	+00:11 (366.) ●	+01:44 (1763.) ●
Bike	67.5 km	03:37:35	00:38:59	26.32 km/h	+06:41 (53.) ●	+03:15 (456.) ●	+06:19 (1940.) ●
Bike	80.5 km	04:11:05	00:33:30	23.28 km/h	+08:35 (56.) ●	+06:10 (569.) ●	+08:00 (2167.) ●
Bike	95.9 km	04:52:05	00:41:00	22.54 km/h	+05:06 (51.) ●	+00:51 (390.) ●	+04:22 (1776.) ●
Bike	111.3 km	05:16:19	00:24:14	38.13 km/h	-00:09 (42.) ●	-02:12 (226.) ●	-00:12 (1429.) ●
Bike	124.3 km	05:39:31	00:23:12	33.62 km/h	+00:31 (40.) ●	-01:21 (236.) ●	+00:21 (1479.) ●
Bike	141.3 km	06:15:48	00:36:17	28.11 km/h	+00:29 (37.) ●	-00:44 (222.) ●	+01:29 (1441.) ●
Bike	154.1 km	06:43:32	00:27:44	27.69 km/h	-01:18 (17.) ●	-02:42 (85.) ●	-00:49 (994.) ●
Bike	168.1 km	07:13:55	00:30:23	27.65 km/h	+00:32 (36.) ●	-01:45 (218.) ●	+00:52 (1411.) ●
Bike	181.2 km	07:37:25	00:23:30	33.45 km/h	-01:00 (21.) ●	-02:32 (108.) ●	-00:50 (1080.) ●
Bike	181.2 km	07:37:25	06:11:26	29.27 km/h	+25:01 (48.) ●	-01:30 (341.) ●	+25:10 (1696.) ●
Transition		07:41:07	00:03:42	-	-00:48 (28.) ●	-02:16 (139.) ●	-02:12 (469.) ●
Run	1.2 km	07:47:02	00:05:55	04:55 min/km	±00:00 (33.) ●	-00:39 (200.) ●	-00:19 (1225.) ●
Run	1.3 km	07:47:31	00:00:29	04:49 min/km	±00:00 (37.) ●	-00:03 (221.) ●	-00:02 (1280.) ●
Run	2.9 km	07:56:03	00:08:32	05:20 min/km	+00:09 (35.) ●	-00:57 (225.) ●	-00:23 (1273.) ●
Run	3.2 km	07:57:33	00:01:30	04:59 min/km	+00:01 (40.) ●	-00:09 (268.) ●	-00:02 (1433.) ●
Run	6 km	08:11:14	00:13:41	04:53 min/km	-00:34 (28.) ●	-02:23 (139.) ●	-01:32 (954.) ●
Run	8.7 km	08:25:06	00:13:52	05:08 min/km	-00:32 (26.) ●	-02:25 (128.) ●	-01:30 (959.) ●
Run	9 km	08:26:19	00:01:13	04:03 min/km	-00:04 (21.) ●	-00:12 (101.) ●	-00:08 (841.) ●
Run	10.6 km	08:35:08	00:08:49	05:30 min/km	+00:09 (31.) ●	-01:00 (217.) ●	-00:30 (1204.) ●
Run	10.7 km	08:35:34	00:00:26	04:20 min/km	-00:01 (25.) ●	-00:04 (154.) ●	-00:03 (1069.) ●
Run	12 km	08:42:27	00:06:53	05:17 min/km	-00:10 (27.) ●	-00:55 (184.) ●	-00:30 (1068.) ●
Run	14.5 km	08:55:21	00:12:54	05:09 min/km	-00:42 (22.) ●	-02:25 (127.) ●	-01:42 (862.) ●
Run	17 km	09:08:36	00:13:15	05:18 min/km	-00:57 (20.) ●	-02:57 (112.) ●	-02:05 (803.) ●
Run	19.5 km	09:21:45	00:13:09	05:15 min/km	-01:11 (21.) ●	-02:59 (115.) ●	-02:18 (755.) ●
Run	22.6 km	09:38:19	00:16:34	05:20 min/km	-01:22 (14.) ●	-03:57 (94.) ●	-02:57 (729.) ●
Run	24.5 km	09:47:50	00:09:31	05:00 min/km	-00:52 (16.) ●	-02:27 (88.) ●	-01:50 (692.) ●
Run	26.4 km	09:57:19	00:09:29	04:59 min/km	-01:28 (14.) ●	-02:53 (63.) ●	-02:09 (556.) ●
Run	28.2 km	10:07:18	00:09:59	05:32 min/km	-01:43 (14.) ●	-03:14 (73.) ●	-02:29 (562.) ●
Run	30.2 km	10:17:35	00:10:17	05:08 min/km	-01:49 (14.) ●	-03:15 (71.) ●	-02:33 (534.) ●
Run	33.3 km	10:33:57	00:16:22	05:16 min/km	-01:45 (15.) ●	-03:59 (92.) ●	-02:50 (733.) ●
Run	35.7 km	10:48:34	00:14:37	06:05 min/km	-00:15 (30.) ●	-02:14 (208.) ●	-01:20 (1119.) ●
Run	38.3 km	11:02:27	00:13:53	05:20 min/km	-01:37 (15.) ●	-03:52 (92.) ●	-02:58 (662.) ●
Run	40.8 km	11:15:24	00:12:57	05:10 min/km	-01:29 (15.) ●	-03:43 (93.) ●	-02:46 (648.) ●
Run	42.1 km	11:21:13	00:05:49	04:28 min/km	-00:23 (16.) ●	-01:22 (108.) ●	-01:00 (745.) ●
Run	42.7 km	11:24:02	00:02:49	04:41 min/km	-00:04 (28.) ●	-00:28 (151.) ●	-00:20 (892.) ●
Run	42.7 km	11:24:02	03:42:55	05:13 min/km	-16:39 (14.) ●	-48:32 (104.) ●	-34:16 (770.) ●
Total	227.8 km	11:24:02	11:24:02	19.98 km/h	+20:55 (41.) ●	-47:56 (230.) ●	-02:29 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1199	172	36	Johanna Lahikainen	2195	F30-34	FIN	01:14:17	05:34:20	03:54:45	11:03:47
1202	175	37	Alysha Krall	2192	F30-34	USA	01:16:31	05:35:44	04:04:21	11:04:17
1233	184	38	Edith Pepin	2214	F30-34	CAN	01:20:18	05:52:45	03:45:55	11:07:12
1240	188	39	Shannon Lourens	2200	F30-34	RSA	01:10:27	05:40:21	04:08:38	11:08:06
1344	224	40	Jennifer Barbour	2171	F30-34	GBR	01:02:49	06:10:18	04:01:57	11:22:16
1355	230	41	Jenna-Caer Seefried	2224	F30-34	CAN	01:21:38	06:11:26	03:42:55	11:24:02
1357	231	42	Sara Bloom	424	F30-34	USA	01:07:02	06:01:11	04:06:49	11:24:14
1372	236	43	Maia Paris	2213	F30-34	USA	00:58:22	05:37:00	04:38:16	11:26:34
1380	239	44	Sophie Needham	2209	F30-34	GBR	01:15:51	05:52:02	04:08:58	11:27:32
1447	264	45	Monica Liston	2198	F30-34	AUS	01:05:25	06:24:38	03:54:54	11:36:38