Fredrik Haggmark -
Ironman Hawaii 2019

Quick facts

343/315/43All/Gender/AG

M25-29Age group

2259Bib number

SWENationality


1:11:32	5:08:17	3:15:34	9:43:02

Compare Fredrik Haggmark with other athletes!

2259 Haggmark

2240 Brautigam ×

2260 Halden ×

2300 Roby ×

432 Van Wyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:32	01:11:32	01:50 min/100m	+09:36 (87.) ●	+00:48 (1016.) ●	-00:46 (1249.) ●
Transition		01:14:53	00:03:21	-	-00:23 (45.) ●	-01:27 (412.) ●	-01:31 (517.) ●
Bike	3.5 km	01:22:15	00:07:22	28.51 km/h	+00:18 (79.) ●	-00:19 (737.) ●	-00:32 (796.) ●
Bike	7.5 km	01:30:12	00:07:57	30.19 km/h	+00:20 (82.) ●	-00:21 (801.) ●	-00:36 (854.) ●
Bike	14.1 km	01:39:42	00:09:30	41.68 km/h	+00:04 (60.) ●	-00:37 (554.) ●	-00:53 (587.) ●
Bike	23.7 km	01:54:11	00:14:29	39.77 km/h	-00:10 (48.) ●	-01:04 (447.) ●	-01:26 (462.) ●
Bike	37.6 km	02:15:08	00:20:57	39.81 km/h	-00:36 (31.) ●	-02:20 (240.) ●	-02:55 (243.) ●
Bike	50.4 km	02:33:09	00:18:01	42.63 km/h	-00:23 (43.) ●	-01:47 (383.) ●	-02:21 (386.) ●
Bike	67.5 km	03:00:56	00:27:47	36.93 km/h	-00:30 (42.) ●	-03:45 (308.) ●	-04:53 (324.) ●
Bike	80.5 km	03:23:31	00:22:35	34.54 km/h	+00:02 (64.) ●	-02:14 (398.) ●	-02:55 (425.) ●
Bike	95.9 km	03:54:12	00:30:41	30.11 km/h	-00:50 (44.) ●	-04:40 (318.) ●	-05:57 (335.) ●
Bike	111.3 km	04:16:02	00:21:50	42.32 km/h	+00:24 (68.) ●	-01:52 (622.) ●	-02:36 (674.) ●
Bike	124.3 km	04:36:15	00:20:13	38.58 km/h	-00:16 (48.) ●	-02:00 (399.) ●	-02:38 (436.) ●
Bike	141.3 km	05:07:09	00:30:54	33.01 km/h	+00:16 (63.) ●	-03:05 (401.) ●	-03:54 (433.) ●
Bike	154.1 km	05:31:53	00:24:44	31.05 km/h	-00:28 (51.) ●	-03:07 (348.) ●	-03:49 (376.) ●
Bike	168.1 km	05:56:29	00:24:36	34.15 km/h	-00:57 (44.) ●	-03:58 (313.) ●	-04:55 (336.) ●
Bike	181.2 km	06:23:10	00:26:41	29.46 km/h	+04:53 (93.) ●	+02:59 (1399.) ●	+02:21 (1807.) ●
Bike	181.2 km	06:23:10	05:08:17	35.27 km/h	+02:07 (65.) ●	-28:10 (482.) ●	-37:59 (510.) ●
Transition		06:27:28	00:04:18	-	-00:10 (57.) ●	-01:34 (554.) ●	-01:36 (754.) ●
Run	1.2 km	06:32:31	00:05:03	04:12 min/km	-00:15 (25.) ●	-01:03 (223.) ●	-01:11 (247.) ●
Run	1.3 km	06:32:56	00:00:25	04:09 min/km	-00:01 (21.) ●	-00:05 (284.) ●	-00:06 (314.) ●
Run	2.9 km	06:40:15	00:07:19	04:34 min/km	-00:18 (48.) ●	-01:23 (352.) ●	-01:36 (386.) ●
Run	3.2 km	06:41:27	00:01:12	03:59 min/km	-00:07 (15.) ●	-00:18 (172.) ●	-00:20 (186.) ●
Run	6 km	06:53:27	00:12:00	04:17 min/km	-01:04 (20.) ●	-02:54 (206.) ●	-03:13 (230.) ●
Run	8.7 km	07:05:46	00:12:19	04:33 min/km	-01:07 (24.) ●	-02:43 (253.) ●	-03:03 (283.) ●
Run	9 km	07:06:52	00:01:06	03:39 min/km	-00:10 (18.) ●	-00:14 (211.) ●	-00:15 (232.) ●
Run	10.6 km	07:14:13	00:07:21	04:35 min/km	-00:51 (22.) ●	-01:47 (222.) ●	-01:58 (245.) ●
Run	10.7 km	07:14:37	00:00:24	04:00 min/km	-00:01 (42.) ●	-00:04 (492.) ●	-00:05 (548.) ●
Run	12 km	07:20:15	00:05:38	04:19 min/km	-00:47 (11.) ●	-01:36 (130.) ●	-01:45 (145.) ●
Run	14.5 km	07:31:40	00:11:25	04:34 min/km	-01:10 (22.) ●	-02:55 (215.) ●	-03:11 (240.) ●
Run	17 km	07:43:17	00:11:37	04:38 min/km	-01:29 (21.) ●	-03:24 (164.) ●	-03:43 (180.) ●
Run	19.5 km	07:54:42	00:11:25	04:34 min/km	-02:15 (20.) ●	-03:48 (140.) ●	-04:02 (155.) ●
Run	22.6 km	08:09:13	00:14:31	04:40 min/km	-02:24 (16.) ●	-04:37 (122.) ●	-05:00 (137.) ●
Run	24.5 km	08:17:41	00:08:28	04:27 min/km	-01:27 (19.) ●	-02:40 (166.) ●	-02:53 (184.) ●
Run	26.4 km	08:26:23	00:08:42	04:34 min/km	-01:31 (20.) ●	-02:40 (183.) ●	-02:56 (203.) ●
Run	28.2 km	08:35:10	00:08:47	04:52 min/km	-02:04 (13.) ●	-03:24 (103.) ●	-03:41 (117.) ●
Run	30.2 km	08:44:25	00:09:15	04:37 min/km	-02:02 (19.) ●	-03:20 (136.) ●	-03:35 (156.) ●
Run	33.3 km	08:58:50	00:14:25	04:39 min/km	-02:40 (19.) ●	-04:22 (156.) ●	-04:47 (173.) ●
Run	35.7 km	09:10:48	00:11:58	04:59 min/km	-02:20 (25.) ●	-03:40 (221.) ●	-03:59 (250.) ●
Run	38.3 km	09:23:14	00:12:26	04:46 min/km	-02:42 (21.) ●	-04:06 (184.) ●	-04:25 (208.) ●
Run	40.8 km	09:35:25	00:12:11	04:52 min/km	-01:27 (29.) ●	-03:11 (316.) ●	-03:32 (357.) ●
Run	42.1 km	09:40:45	00:05:20	04:06 min/km	-00:43 (30.) ●	-01:21 (295.) ●	-01:29 (329.) ●
Run	42.7 km	09:43:02	00:02:17	03:48 min/km	-00:32 (8.) ●	-00:49 (62.) ●	-00:52 (66.) ●
Run	42.7 km	09:43:02	03:15:34	04:34 min/km	-29:27 (20.) ●	-56:24 (164.) ●	-01:01:37 (183.) ●
Total	227.8 km	09:43:02	09:43:02	23.44 km/h	-18:17 (43.) ●	-01:26:47 (315.) ●	-01:43:29 (343.) ●

Ovr	Gen	Div	Name	#	AG
313	286	38	Davis Frease	2255	M25-29	USA	00:53:25	04:47:51	03:50:37	09:39:28
320	293	39	Adrien Claeyssen	2244	M25-29	FRA	01:12:08	05:05:06	03:16:39	09:40:46
323	296	40	Lutz Koller	2273	M25-29	GER	00:53:14	04:51:52	03:48:51	09:40:50
324	297	41	Tim Brautigam	2240	M25-29	GER	00:50:23	04:59:09	03:44:14	09:40:51
341	314	42	Sondre Halden	2260	M25-29	NOR	00:59:29	05:05:42	03:29:30	09:42:47
343	315	43	Fredrik Haggmark	2259	M25-29	SWE	01:11:32	05:08:17	03:15:34	09:43:02
344	316	44	Jordan Roby	2300	M25-29	USA	01:02:36	05:08:06	03:24:03	09:43:10
347	319	45	Ryno Van Wyk	432	M25-29	RSA	01:03:54	04:58:07	03:35:04	09:43:53
351	323	46	Christopher Pocock	2296	M25-29	GBR	01:01:15	05:03:35	03:32:03	09:44:04
357	328	47	Sam Crosbie	2245	M25-29	NZL	00:59:32	05:02:15	03:35:32	09:44:47