Sondre Halden -
Ironman Hawaii 2019

Quick facts

341/314/42All/Gender/AG

M25-29Age group

2260Bib number

NORNationality


59:29	5:05:42	3:29:30	9:42:47

Compare Sondre Halden with other athletes!

2260 Halden

2273 Koller ×

2240 Brautigam ×

2259 Haggmark ×

2300 Roby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:29	00:59:29	01:31 min/100m	-02:27 (45.) ●	-11:15 (286.) ●	-12:49 (330.) ●
Transition		01:02:48	00:03:19	-	-00:25 (42.) ●	-01:29 (395.) ●	-01:33 (499.) ●
Bike	3.5 km	01:10:16	00:07:28	28.13 km/h	+00:24 (85.) ●	-00:13 (862.) ●	-00:26 (932.) ●
Bike	7.5 km	01:18:11	00:07:55	30.32 km/h	+00:18 (80.) ●	-00:23 (769.) ●	-00:38 (820.) ●
Bike	14.1 km	01:27:45	00:09:34	41.39 km/h	+00:08 (67.) ●	-00:33 (617.) ●	-00:49 (653.) ●
Bike	23.7 km	01:42:32	00:14:47	38.96 km/h	+00:08 (63.) ●	-00:46 (645.) ●	-01:08 (672.) ●
Bike	37.6 km	02:04:24	00:21:52	38.14 km/h	+00:19 (67.) ●	-01:25 (608.) ●	-02:00 (635.) ●
Bike	50.4 km	02:22:40	00:18:16	42.04 km/h	-00:08 (58.) ●	-01:32 (484.) ●	-02:06 (492.) ●
Bike	67.5 km	02:51:13	00:28:33	35.94 km/h	+00:16 (64.) ●	-02:59 (536.) ●	-04:07 (563.) ●
Bike	80.5 km	03:13:31	00:22:18	34.98 km/h	-00:15 (54.) ●	-02:31 (326.) ●	-03:12 (337.) ●
Bike	95.9 km	03:44:57	00:31:26	29.4 km/h	-00:05 (58.) ●	-03:55 (484.) ●	-05:12 (508.) ●
Bike	111.3 km	04:06:13	00:21:16	43.45 km/h	-00:10 (55.) ●	-02:26 (409.) ●	-03:10 (446.) ●
Bike	124.3 km	04:26:29	00:20:16	38.49 km/h	-00:13 (50.) ●	-01:57 (418.) ●	-02:35 (456.) ●
Bike	141.3 km	04:57:06	00:30:37	33.32 km/h	-00:01 (55.) ●	-03:22 (357.) ●	-04:11 (384.) ●
Bike	154.1 km	05:22:04	00:24:58	30.76 km/h	-00:14 (56.) ●	-02:53 (407.) ●	-03:35 (437.) ●
Bike	168.1 km	05:47:16	00:25:12	33.33 km/h	-00:21 (54.) ●	-03:22 (443.) ●	-04:19 (469.) ●
Bike	181.2 km	06:08:30	00:21:14	37.02 km/h	-00:34 (45.) ●	-02:28 (360.) ●	-03:06 (380.) ●
Bike	181.2 km	06:08:30	05:05:42	35.56 km/h	-00:28 (60.) ●	-30:45 (426.) ●	-40:34 (453.) ●
Transition		06:13:17	00:04:47	-	+00:19 (73.) ●	-01:05 (712.) ●	-01:07 (954.) ●
Run	1.2 km	06:18:25	00:05:08	04:16 min/km	-00:10 (36.) ●	-00:58 (305.) ●	-01:06 (335.) ●
Run	1.3 km	06:18:50	00:00:25	04:09 min/km	-00:01 (22.) ●	-00:05 (285.) ●	-00:06 (315.) ●
Run	2.9 km	06:26:08	00:07:18	04:33 min/km	-00:19 (43.) ●	-01:24 (339.) ●	-01:37 (373.) ●
Run	3.2 km	06:27:25	00:01:17	04:16 min/km	-00:02 (56.) ●	-00:13 (492.) ●	-00:15 (541.) ●
Run	6 km	06:39:40	00:12:15	04:22 min/km	-00:49 (33.) ●	-02:39 (291.) ●	-02:58 (323.) ●
Run	8.7 km	06:52:17	00:12:37	04:40 min/km	-00:49 (40.) ●	-02:25 (364.) ●	-02:45 (403.) ●
Run	9 km	06:53:26	00:01:09	03:49 min/km	-00:07 (45.) ●	-00:11 (417.) ●	-00:12 (462.) ●
Run	10.6 km	07:01:18	00:07:52	04:55 min/km	-00:20 (57.) ●	-01:16 (520.) ●	-01:27 (580.) ●
Run	10.7 km	07:01:42	00:00:24	04:00 min/km	-00:01 (43.) ●	-00:04 (493.) ●	-00:05 (549.) ●
Run	12 km	07:08:11	00:06:29	04:59 min/km	+00:04 (76.) ●	-00:45 (689.) ●	-00:54 (802.) ●
Run	14.5 km	07:20:22	00:12:11	04:52 min/km	-00:24 (51.) ●	-02:09 (470.) ●	-02:25 (532.) ●
Run	17 km	07:33:02	00:12:40	05:04 min/km	-00:26 (55.) ●	-02:21 (497.) ●	-02:40 (557.) ●
Run	19.5 km	07:45:47	00:12:45	05:06 min/km	-00:55 (50.) ●	-02:28 (509.) ●	-02:42 (581.) ●
Run	22.6 km	08:01:43	00:15:56	05:08 min/km	-00:59 (46.) ●	-03:12 (450.) ●	-03:35 (507.) ●
Run	24.5 km	08:10:54	00:09:11	04:50 min/km	-00:44 (48.) ●	-01:57 (453.) ●	-02:10 (511.) ●
Run	26.4 km	08:20:08	00:09:14	04:51 min/km	-00:59 (44.) ●	-02:08 (396.) ●	-02:24 (439.) ●
Run	28.2 km	08:29:59	00:09:51	05:28 min/km	-01:00 (46.) ●	-02:20 (436.) ●	-02:37 (493.) ●
Run	30.2 km	08:40:33	00:10:34	05:17 min/km	-00:43 (51.) ●	-02:01 (548.) ●	-02:16 (652.) ●
Run	33.3 km	08:55:10	00:14:37	04:42 min/km	-02:28 (25.) ●	-04:10 (192.) ●	-04:35 (214.) ●
Run	35.7 km	09:07:51	00:12:41	05:17 min/km	-01:37 (39.) ●	-02:57 (407.) ●	-03:16 (467.) ●
Run	38.3 km	09:21:09	00:13:18	05:06 min/km	-01:50 (36.) ●	-03:14 (402.) ●	-03:33 (463.) ●
Run	40.8 km	09:34:36	00:13:27	05:22 min/km	-00:11 (65.) ●	-01:55 (726.) ●	-02:16 (856.) ●
Run	42.1 km	09:40:15	00:05:39	04:20 min/km	-00:24 (48.) ●	-01:02 (520.) ●	-01:10 (601.) ●
Run	42.7 km	09:42:47	00:02:32	04:13 min/km	-00:17 (25.) ●	-00:34 (308.) ●	-00:37 (348.) ●
Run	42.7 km	09:42:47	03:29:30	04:54 min/km	-15:31 (38.) ●	-42:28 (387.) ●	-47:41 (437.) ●
Total	227.8 km	09:42:47	09:42:47	23.45 km/h	-18:32 (42.) ●	-01:27:02 (314.) ●	-01:43:44 (341.) ●

Ovr	Gen	Div	Name	#	AG
312	285	37	Stefan Graf	2257	M25-29	SUI	01:01:44	05:14:16	03:13:07	09:39:28
313	286	38	Davis Frease	2255	M25-29	USA	00:53:25	04:47:51	03:50:37	09:39:28
320	293	39	Adrien Claeyssen	2244	M25-29	FRA	01:12:08	05:05:06	03:16:39	09:40:46
323	296	40	Lutz Koller	2273	M25-29	GER	00:53:14	04:51:52	03:48:51	09:40:50
324	297	41	Tim Brautigam	2240	M25-29	GER	00:50:23	04:59:09	03:44:14	09:40:51
341	314	42	Sondre Halden	2260	M25-29	NOR	00:59:29	05:05:42	03:29:30	09:42:47
343	315	43	Fredrik Haggmark	2259	M25-29	SWE	01:11:32	05:08:17	03:15:34	09:43:02
344	316	44	Jordan Roby	2300	M25-29	USA	01:02:36	05:08:06	03:24:03	09:43:10
347	319	45	Ryno Van Wyk	432	M25-29	RSA	01:03:54	04:58:07	03:35:04	09:43:53
351	323	46	Christopher Pocock	2296	M25-29	GBR	01:01:15	05:03:35	03:32:03	09:44:04