Christopher Pocock -
Ironman Hawaii 2019

Quick facts

351/323/46All/Gender/AG

M25-29Age group

2296Bib number

GBRNationality


1:01:15	5:03:35	3:32:03	9:44:04

Compare Christopher Pocock with other athletes!

2296 Pocock

2300 Roby ×

432 Van Wyk ×

2245 Crosbie ×

2268 Karlsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:15	01:01:15	01:34 min/100m	-00:41 (51.) ●	-09:29 (368.) ●	-11:03 (427.) ●
Transition		01:04:31	00:03:16	-	-00:28 (38.) ●	-01:32 (366.) ●	-01:36 (461.) ●
Bike	3.5 km	01:11:09	00:06:38	31.66 km/h	-00:26 (13.) ●	-01:03 (122.) ●	-01:16 (127.) ●
Bike	7.5 km	01:18:40	00:07:31	31.93 km/h	-00:06 (44.) ●	-00:47 (371.) ●	-01:02 (393.) ●
Bike	14.1 km	01:27:54	00:09:14	42.89 km/h	-00:12 (33.) ●	-00:53 (288.) ●	-01:09 (303.) ●
Bike	23.7 km	01:42:30	00:14:36	39.45 km/h	-00:03 (56.) ●	-00:57 (522.) ●	-01:19 (540.) ●
Bike	37.6 km	02:03:53	00:21:23	39 km/h	-00:10 (53.) ●	-01:54 (399.) ●	-02:29 (412.) ●
Bike	50.4 km	02:22:12	00:18:19	41.93 km/h	-00:05 (59.) ●	-01:29 (498.) ●	-02:03 (507.) ●
Bike	67.5 km	02:49:59	00:27:47	36.93 km/h	-00:30 (44.) ●	-03:45 (310.) ●	-04:53 (326.) ●
Bike	80.5 km	03:12:06	00:22:07	35.27 km/h	-00:26 (49.) ●	-02:42 (285.) ●	-03:23 (294.) ●
Bike	95.9 km	03:43:57	00:31:51	29.01 km/h	+00:20 (72.) ●	-03:30 (573.) ●	-04:47 (603.) ●
Bike	111.3 km	04:05:43	00:21:46	42.45 km/h	+00:20 (67.) ●	-01:56 (592.) ●	-02:40 (642.) ●
Bike	124.3 km	04:26:13	00:20:30	38.05 km/h	+00:01 (60.) ●	-01:43 (540.) ●	-02:21 (588.) ●
Bike	141.3 km	04:56:08	00:29:55	34.09 km/h	-00:43 (48.) ●	-04:04 (273.) ●	-04:53 (299.) ●
Bike	154.1 km	05:20:56	00:24:48	30.97 km/h	-00:24 (53.) ●	-03:03 (364.) ●	-03:45 (392.) ●
Bike	168.1 km	05:46:38	00:25:42	32.68 km/h	+00:09 (67.) ●	-02:52 (551.) ●	-03:49 (585.) ●
Bike	181.2 km	06:08:06	00:21:28	36.61 km/h	-00:20 (52.) ●	-02:14 (438.) ●	-02:52 (462.) ●
Bike	181.2 km	06:08:06	05:03:35	35.81 km/h	-02:35 (55.) ●	-32:52 (371.) ●	-42:41 (395.) ●
Transition		06:12:01	00:03:55	-	-00:33 (44.) ●	-01:57 (397.) ●	-01:59 (555.) ●
Run	1.2 km	06:17:09	00:05:08	04:16 min/km	-00:10 (38.) ●	-00:58 (307.) ●	-01:06 (337.) ●
Run	1.3 km	06:17:35	00:00:26	04:19 min/km	±00:00 (51.) ●	-00:04 (492.) ●	-00:05 (537.) ●
Run	2.9 km	06:24:53	00:07:18	04:33 min/km	-00:19 (45.) ●	-01:24 (341.) ●	-01:37 (375.) ●
Run	3.2 km	06:26:08	00:01:15	04:09 min/km	-00:04 (38.) ●	-00:15 (349.) ●	-00:17 (381.) ●
Run	6 km	06:38:29	00:12:21	04:24 min/km	-00:43 (39.) ●	-02:33 (327.) ●	-02:52 (365.) ●
Run	8.7 km	06:51:03	00:12:34	04:39 min/km	-00:52 (37.) ●	-02:28 (343.) ●	-02:48 (381.) ●
Run	9 km	06:52:13	00:01:10	03:53 min/km	-00:06 (53.) ●	-00:10 (502.) ●	-00:11 (555.) ●
Run	10.6 km	07:00:03	00:07:50	04:53 min/km	-00:22 (53.) ●	-01:18 (493.) ●	-01:29 (553.) ●
Run	10.7 km	07:00:28	00:00:25	04:10 min/km	±00:00 (71.) ●	-00:03 (740.) ●	-00:04 (832.) ●
Run	12 km	07:06:27	00:05:59	04:36 min/km	-00:26 (39.) ●	-01:15 (336.) ●	-01:24 (374.) ●
Run	14.5 km	07:18:42	00:12:15	04:54 min/km	-00:20 (54.) ●	-02:05 (494.) ●	-02:21 (559.) ●
Run	17 km	07:31:00	00:12:18	04:55 min/km	-00:48 (43.) ●	-02:43 (375.) ●	-03:02 (419.) ●
Run	19.5 km	07:43:16	00:12:16	04:54 min/km	-01:24 (42.) ●	-02:57 (369.) ●	-03:11 (416.) ●
Run	22.6 km	07:59:19	00:16:03	05:10 min/km	-00:52 (51.) ●	-03:05 (481.) ●	-03:28 (540.) ●
Run	24.5 km	08:08:29	00:09:10	04:49 min/km	-00:45 (46.) ●	-01:58 (441.) ●	-02:11 (496.) ●
Run	26.4 km	08:17:37	00:09:08	04:48 min/km	-01:05 (37.) ●	-02:14 (346.) ●	-02:30 (387.) ●
Run	28.2 km	08:27:01	00:09:24	05:13 min/km	-01:27 (28.) ●	-02:47 (276.) ●	-03:04 (307.) ●
Run	30.2 km	08:36:37	00:09:36	04:48 min/km	-01:41 (26.) ●	-02:59 (234.) ●	-03:14 (262.) ●
Run	33.3 km	08:54:15	00:17:38	05:41 min/km	+00:33 (75.) ●	-01:09 (918.) ●	-01:34 (1105.) ●
Run	35.7 km	09:07:37	00:13:22	05:34 min/km	-00:56 (55.) ●	-02:16 (598.) ●	-02:35 (706.) ●
Run	38.3 km	09:21:31	00:13:54	05:20 min/km	-01:14 (50.) ●	-02:38 (577.) ●	-02:57 (670.) ●
Run	40.8 km	09:35:31	00:14:00	05:36 min/km	+00:22 (75.) ●	-01:22 (855.) ●	-01:43 (1036.) ●
Run	42.1 km	09:41:21	00:05:50	04:29 min/km	-00:13 (60.) ●	-00:51 (652.) ●	-00:59 (765.) ●
Run	42.7 km	09:44:04	00:02:43	04:31 min/km	-00:06 (42.) ●	-00:23 (574.) ●	-00:26 (684.) ●
Run	42.7 km	09:44:04	03:32:03	04:57 min/km	-12:58 (44.) ●	-39:55 (440.) ●	-45:08 (496.) ●
Total	227.8 km	09:44:04	09:44:04	23.4 km/h	-17:15 (46.) ●	-01:25:45 (323.) ●	-01:42:27 (351.) ●

Ovr	Gen	Div	Name	#	AG
324	297	41	Tim Brautigam	2240	M25-29	GER	00:50:23	04:59:09	03:44:14	09:40:51
341	314	42	Sondre Halden	2260	M25-29	NOR	00:59:29	05:05:42	03:29:30	09:42:47
343	315	43	Fredrik Haggmark	2259	M25-29	SWE	01:11:32	05:08:17	03:15:34	09:43:02
344	316	44	Jordan Roby	2300	M25-29	USA	01:02:36	05:08:06	03:24:03	09:43:10
347	319	45	Ryno Van Wyk	432	M25-29	RSA	01:03:54	04:58:07	03:35:04	09:43:53
351	323	46	Christopher Pocock	2296	M25-29	GBR	01:01:15	05:03:35	03:32:03	09:44:04
357	328	47	Sam Crosbie	2245	M25-29	NZL	00:59:32	05:02:15	03:35:32	09:44:47
358	329	48	Marius Karlsen	2268	M25-29	NOR	01:03:14	05:01:39	03:31:30	09:44:47
368	339	49	Simon Jensch	2267	M25-29	GER	01:00:52	05:04:06	03:32:50	09:45:33
375	344	50	Matt Chipping	2243	M25-29	GBR	01:04:23	05:06:48	03:25:33	09:46:08