Natia Van Heerden -
Ironman Hawaii 2019

Quick facts

310/27/1All/Gender/AG

F25-29Age group

2371Bib number

RSANationality


1:00:15	5:10:23	3:22:39	9:39:19

Compare Natia Van Heerden with other athletes!

2371 Van Heerden

2335 De Baey-Ruszin ×

2365 Renouf ×

2355 McCulloch ×

2339 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:15	01:00:15	01:32 min/100m	-09:19 (9.) ●	-16:19 (56.) ●	-12:03 (377.) ●
Transition		01:03:46	00:03:31	-	-00:45 (15.) ●	-01:32 (131.) ●	-01:21 (637.) ●
Bike	3.5 km	01:11:23	00:07:37	27.57 km/h	-00:31 (9.) ●	-00:51 (108.) ●	-00:17 (1077.) ●
Bike	7.5 km	01:19:41	00:08:18	28.92 km/h	-00:33 (7.) ●	-00:56 (116.) ●	-00:15 (1171.) ●
Bike	14.1 km	01:29:26	00:09:45	40.62 km/h	-00:58 (3.) ●	-01:22 (58.) ●	-00:38 (883.) ●
Bike	23.7 km	01:44:17	00:14:51	38.79 km/h	-01:57 (1.) ●	-02:03 (31.) ●	-01:04 (729.) ●
Bike	37.6 km	02:06:09	00:21:52	38.14 km/h	-03:00 (1.) ●	-03:37 (28.) ●	-02:00 (636.) ●
Bike	50.4 km	02:24:47	00:18:38	41.22 km/h	-02:32 (1.) ●	-03:17 (22.) ●	-01:44 (687.) ●
Bike	67.5 km	02:52:55	00:28:08	36.47 km/h	-05:29 (1.) ●	-07:36 (20.) ●	-04:32 (433.) ●
Bike	80.5 km	03:16:08	00:23:13	33.6 km/h	-03:00 (3.) ●	-04:07 (63.) ●	-02:17 (663.) ●
Bike	95.9 km	03:47:21	00:31:13	29.6 km/h	-06:38 (1.) ●	-08:56 (22.) ●	-05:25 (456.) ●
Bike	111.3 km	04:09:54	00:22:33	40.98 km/h	-02:13 (6.) ●	-03:53 (89.) ●	-01:53 (961.) ●
Bike	124.3 km	04:29:47	00:19:53	39.23 km/h	-03:48 (1.) ●	-04:40 (25.) ●	-02:58 (280.) ●
Bike	141.3 km	05:01:47	00:32:00	31.88 km/h	-05:04 (1.) ●	-05:01 (39.) ●	-02:48 (599.) ●
Bike	154.1 km	05:27:13	00:25:26	30.2 km/h	-04:43 (1.) ●	-05:00 (36.) ●	-03:07 (543.) ●
Bike	168.1 km	05:52:36	00:25:23	33.09 km/h	-05:44 (1.) ●	-06:45 (29.) ●	-04:08 (509.) ●
Bike	181.2 km	06:14:09	00:21:33	36.47 km/h	-03:45 (1.) ●	-04:29 (27.) ●	-02:47 (497.) ●
Bike	181.2 km	06:14:09	05:10:23	35.03 km/h	-49:55 (1.) ●	-01:02:33 (33.) ●	-35:53 (565.) ●
Transition		06:16:40	00:02:31	-	-02:14 (1.) ●	-03:27 (12.) ●	-03:23 (34.) ●
Run	1.2 km	06:22:11	00:05:31	04:35 min/km	-00:39 (12.) ●	-01:03 (84.) ●	-00:43 (773.) ●
Run	1.3 km	06:22:39	00:00:28	04:39 min/km	-00:03 (20.) ●	-00:04 (148.) ●	-00:03 (1064.) ●
Run	2.9 km	06:30:18	00:07:39	04:46 min/km	-01:21 (4.) ●	-01:50 (69.) ●	-01:16 (652.) ●
Run	3.2 km	06:31:37	00:01:19	04:23 min/km	-00:11 (9.) ●	-00:20 (78.) ●	-00:13 (710.) ●
Run	6 km	06:44:18	00:12:41	04:31 min/km	-02:09 (3.) ●	-03:23 (51.) ●	-02:32 (508.) ●
Run	8.7 km	06:57:11	00:12:53	04:46 min/km	-02:08 (5.) ●	-03:24 (53.) ●	-02:29 (512.) ●
Run	9 km	06:58:24	00:01:13	04:03 min/km	-00:09 (11.) ●	-00:12 (105.) ●	-00:08 (852.) ●
Run	10.6 km	07:06:02	00:07:38	04:46 min/km	-01:29 (3.) ●	-02:11 (43.) ●	-01:41 (393.) ●
Run	10.7 km	07:06:26	00:00:24	04:00 min/km	-00:04 (5.) ●	-00:06 (60.) ●	-00:05 (567.) ●
Run	12 km	07:12:23	00:05:57	04:34 min/km	-01:07 (2.) ●	-01:51 (35.) ●	-01:26 (345.) ●
Run	14.5 km	07:24:10	00:11:47	04:42 min/km	-02:15 (3.) ●	-03:32 (41.) ●	-02:49 (375.) ●
Run	17 km	07:36:15	00:12:05	04:50 min/km	-02:50 (2.) ●	-04:07 (34.) ●	-03:15 (329.) ●
Run	19.5 km	07:47:49	00:11:34	04:37 min/km	-03:26 (2.) ●	-04:34 (20.) ●	-03:53 (195.) ●
Run	22.6 km	08:02:42	00:14:53	04:48 min/km	-04:36 (2.) ●	-05:38 (22.) ●	-04:38 (222.) ●
Run	24.5 km	08:11:10	00:08:28	04:27 min/km	-02:55 (2.) ●	-03:30 (19.) ●	-02:53 (185.) ●
Run	26.4 km	08:19:50	00:08:40	04:33 min/km	-02:45 (2.) ●	-03:42 (20.) ●	-02:58 (186.) ●
Run	28.2 km	08:28:51	00:09:01	05:00 min/km	-03:11 (1.) ●	-04:12 (20.) ●	-03:27 (180.) ●
Run	30.2 km	08:38:13	00:09:22	04:41 min/km	-03:11 (2.) ●	-04:10 (22.) ●	-03:28 (187.) ●
Run	33.3 km	08:52:48	00:14:35	04:42 min/km	-04:25 (2.) ●	-05:46 (22.) ●	-04:37 (208.) ●
Run	35.7 km	09:04:39	00:11:51	04:56 min/km	-03:43 (1.) ●	-05:00 (23.) ●	-04:06 (214.) ●
Run	38.3 km	09:18:21	00:13:42	05:16 min/km	-02:49 (9.) ●	-04:03 (82.) ●	-03:09 (599.) ●
Run	40.8 km	09:30:43	00:12:22	04:56 min/km	-03:16 (5.) ●	-04:18 (54.) ●	-03:21 (408.) ●
Run	42.1 km	09:36:35	00:05:52	04:30 min/km	-00:59 (16.) ●	-01:19 (122.) ●	-00:57 (807.) ●
Run	42.7 km	09:39:19	00:02:44	04:33 min/km	-00:25 (17.) ●	-00:33 (121.) ●	-00:25 (732.) ●
Run	42.7 km	09:39:19	03:22:39	04:44 min/km	-50:06 (3.) ●	-01:08:48 (31.) ●	-54:32 (286.) ●
Total	227.8 km	09:39:19	09:39:19	23.59 km/h	-01:52:19 (1.) ●	-02:32:39 (27.) ●	-01:47:12 (310.) ●

Ovr	Gen	Div	Name	#	AG
310	27	1	Natia Van Heerden	2371	F25-29	RSA	01:00:15	05:10:23	03:22:39	09:39:19
456	38	2	Kirsten De Baey-Ruszin	2335	F25-29	GER	01:12:37	05:15:54	03:15:16	09:52:36
530	45	3	Katherine Renouf	2365	F25-29	GBR	00:53:40	05:32:42	03:27:08	09:59:06
617	53	4	Kaileen McCulloch	2355	F25-29	CAN	01:01:48	05:30:24	03:27:09	10:06:57
727	63	5	Emily Freeman	2339	F25-29	GBR	00:57:59	05:40:27	03:31:10	10:16:22
746	66	6	Anna Trads	2369	F25-29	DEN	01:06:20	05:23:10	03:42:34	10:18:22
771	68	7	Katie Colville	2334	F25-29	USA	01:03:10	05:38:01	03:33:08	10:20:55
795	71	8	Marielle Marilyne Lacroix	2349	F25-29	BEL	01:00:04	05:29:15	03:46:51	10:22:55
865	83	9	Thais Mikelle Coelho Lima	2358	F25-29	BRA	01:05:05	05:37:10	03:40:20	10:30:10
886	89	10	Anastasiia Chernenko	2332	F25-29	UKR	00:56:11	05:45:54	03:44:18	10:32:47