Paul Gregg -
Ironman Hawaii 2019

Quick facts

1500/1211/36All/Gender/AG

M18-24Age group

2391Bib number

USANationality


1:19:05	6:12:18	4:02:02	11:44:54

Compare Paul Gregg with other athletes!

2391 Gregg

2413 Shepard ×

2392 Hansson ×

2403 Matthews ×

2404 Mehlhaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:05	01:19:05	02:01 min/100m	+14:10 (37.) ●	+08:21 (1317.) ●	+06:47 (1701.) ●
Transition		01:24:10	00:05:05	-	+01:20 (37.) ●	+00:17 (1141.) ●	+00:13 (1512.) ●
Bike	3.5 km	01:32:33	00:08:23	25.05 km/h	+01:06 (37.) ●	+00:42 (1337.) ●	+00:29 (1681.) ●
Bike	7.5 km	01:41:20	00:08:47	27.32 km/h	+00:50 (36.) ●	+00:29 (1271.) ●	+00:14 (1509.) ●
Bike	14.1 km	01:52:00	00:10:40	37.13 km/h	+00:51 (36.) ●	+00:33 (1291.) ●	+00:17 (1550.) ●
Bike	23.7 km	02:09:00	00:17:00	33.88 km/h	+01:46 (36.) ●	+01:27 (1397.) ●	+01:05 (1783.) ●
Bike	37.6 km	02:34:54	00:25:54	32.2 km/h	+03:23 (37.) ●	+02:37 (1409.) ●	+02:02 (1813.) ●
Bike	50.4 km	02:56:35	00:21:41	35.42 km/h	+02:41 (37.) ●	+01:53 (1351.) ●	+01:19 (1670.) ●
Bike	67.5 km	03:29:39	00:33:04	31.03 km/h	+03:25 (36.) ●	+01:32 (1236.) ●	+00:24 (1455.) ●
Bike	80.5 km	03:55:00	00:25:21	30.77 km/h	+01:37 (33.) ●	+00:32 (1198.) ●	-00:09 (1422.) ●
Bike	95.9 km	04:33:02	00:38:02	24.29 km/h	+04:27 (36.) ●	+02:41 (1299.) ●	+01:24 (1580.) ●
Bike	111.3 km	04:58:58	00:25:56	35.63 km/h	+03:28 (37.) ●	+02:14 (1324.) ●	+01:30 (1659.) ●
Bike	124.3 km	05:23:43	00:24:45	31.52 km/h	+03:03 (38.) ●	+02:32 (1373.) ●	+01:54 (1738.) ●
Bike	141.3 km	06:02:12	00:38:29	26.5 km/h	+05:46 (38.) ●	+04:30 (1453.) ●	+03:41 (1880.) ●
Bike	154.1 km	06:35:35	00:33:23	23.01 km/h	+06:22 (37.) ●	+05:32 (1519.) ●	+04:50 (2040.) ●
Bike	168.1 km	07:09:55	00:34:20	24.47 km/h	+06:00 (37.) ●	+05:46 (1454.) ●	+04:49 (1907.) ●
Bike	181.2 km	07:36:28	00:26:33	29.6 km/h	+03:09 (36.) ●	+02:51 (1390.) ●	+02:13 (1783.) ●
Bike	181.2 km	07:36:28	06:12:18	29.2 km/h	+47:54 (37.) ●	+35:51 (1358.) ●	+26:02 (1704.) ●
Transition		07:42:52	00:06:24	-	+01:33 (35.) ●	+00:32 (1158.) ●	+00:30 (1548.) ●
Run	1.2 km	07:48:44	00:05:52	04:53 min/km	+00:11 (34.) ●	-00:14 (997.) ●	-00:22 (1180.) ●
Run	1.3 km	07:49:13	00:00:29	04:49 min/km	±00:00 (33.) ●	-00:01 (1067.) ●	-00:02 (1294.) ●
Run	2.9 km	07:58:33	00:09:20	05:50 min/km	+01:06 (37.) ●	+00:38 (1264.) ●	+00:25 (1617.) ●
Run	3.2 km	08:00:03	00:01:30	04:59 min/km	+00:05 (37.) ●	±00:00 (1166.) ●	-00:02 (1435.) ●
Run	6 km	08:15:20	00:15:17	05:27 min/km	+01:18 (36.) ●	+00:23 (1152.) ●	+00:04 (1452.) ●
Run	8.7 km	08:30:26	00:15:06	05:35 min/km	+00:49 (33.) ●	+00:04 (1109.) ●	-00:16 (1374.) ●
Run	9 km	08:31:43	00:01:17	04:16 min/km	±00:00 (32.) ●	-00:03 (999.) ●	-00:04 (1180.) ●
Run	10.6 km	08:40:52	00:09:09	05:43 min/km	+00:22 (32.) ●	+00:01 (1086.) ●	-00:10 (1355.) ●
Run	10.7 km	08:41:19	00:00:27	04:30 min/km	+00:01 (34.) ●	-00:01 (1065.) ●	-00:02 (1283.) ●
Run	12 km	08:48:40	00:07:21	05:39 min/km	+00:27 (33.) ●	+00:07 (1066.) ●	-00:02 (1345.) ●
Run	14.5 km	09:02:29	00:13:49	05:31 min/km	+00:31 (33.) ●	-00:31 (972.) ●	-00:47 (1198.) ●
Run	17 km	09:16:57	00:14:28	05:47 min/km	+00:20 (32.) ●	-00:33 (982.) ●	-00:52 (1213.) ●
Run	19.5 km	09:31:44	00:14:47	05:54 min/km	+00:13 (30.) ●	-00:26 (1006.) ●	-00:40 (1260.) ●
Run	22.6 km	09:49:41	00:17:57	05:47 min/km	-01:18 (24.) ●	-01:11 (918.) ●	-01:34 (1116.) ●
Run	24.5 km	10:00:41	00:11:00	05:47 min/km	-00:12 (30.) ●	-00:08 (1055.) ●	-00:21 (1341.) ●
Run	26.4 km	10:11:16	00:10:35	05:34 min/km	-00:42 (27.) ●	-00:47 (916.) ●	-01:03 (1108.) ●
Run	28.2 km	10:22:33	00:11:17	06:16 min/km	-00:31 (28.) ●	-00:54 (908.) ●	-01:11 (1109.) ●
Run	30.2 km	10:34:22	00:11:49	05:54 min/km	-00:04 (25.) ●	-00:46 (891.) ●	-01:01 (1110.) ●
Run	33.3 km	10:51:43	00:17:21	05:35 min/km	-00:59 (24.) ●	-01:26 (870.) ●	-01:51 (1032.) ●
Run	35.7 km	11:05:58	00:14:15	05:56 min/km	-01:41 (23.) ●	-01:23 (833.) ●	-01:42 (1010.) ●
Run	38.3 km	11:21:22	00:15:24	05:55 min/km	-01:10 (26.) ●	-01:08 (918.) ●	-01:27 (1133.) ●
Run	40.8 km	11:35:53	00:14:31	05:48 min/km	-00:33 (26.) ●	-00:51 (951.) ●	-01:12 (1171.) ●
Run	42.1 km	11:42:07	00:06:14	04:47 min/km	-00:12 (27.) ●	-00:27 (912.) ●	-00:35 (1118.) ●
Run	42.7 km	11:44:54	00:02:47	04:38 min/km	-00:12 (23.) ●	-00:19 (698.) ●	-00:22 (839.) ●
Run	42.7 km	11:44:54	04:02:02	05:40 min/km	-02:11 (31.) ●	-09:56 (959.) ●	-15:09 (1179.) ●
Total	227.8 km	11:44:54	11:44:54	19.39 km/h	+01:02:46 (36.) ●	+35:05 (1211.) ●	+18:23 (1500.) ●

Ovr	Gen	Div	Name	#	AG
1084	948	31	Mathias Artmayr	2380	M18-24	AUT	01:02:38	05:07:37	04:34:35	10:51:35
1230	1047	32	Patrick Martin	2402	M18-24	CAN	01:20:40	06:00:34	03:31:57	11:06:55
1248	1058	33	Tomohiro Goda	2390	M18-24	JPN	01:09:31	05:25:51	04:25:54	11:08:53
1326	1110	34	Thatcher Shepard	2413	M18-24	USA	00:52:36	06:18:41	03:58:40	11:20:33
1327	1111	35	Gustav Hansson	2392	M18-24	SWE	01:09:26	05:27:41	04:34:15	11:20:39
1500	1211	36	Paul Gregg	2391	M18-24	USA	01:19:05	06:12:18	04:02:02	11:44:54
1669	1305	37	Jack Matthews	2403	M18-24	AUS	01:02:54	05:40:43	05:20:51	12:14:39
1938	1450	38	Joshua Mehlhaff	2404	M18-24	USA	01:02:41	05:47:09	06:33:48	13:36:09
2145	1580	39	Li Caipeng	441	M18-24	CHN	01:39:00	07:33:46	05:58:16	15:25:28
2190	1604	40	Valentin Carboniero	436	M18-24	FRA	02:09:19	07:04:13	06:25:34	15:54:38