Adam Nizio -
Ironman Hawaii 2019

Quick facts

459/421/14All/Gender/AG

M18-24Age group

2406Bib number

POLNationality


1:01:31	5:03:30	3:42:02	9:52:48

Compare Adam Nizio with other athletes!

2406 Nizio

2382 Cappelli ×

2377 Andersen ×

2409 Romain-Laroche ×

2379 Arentz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:31	01:01:31	01:34 min/100m	-03:24 (22.) ●	-09:13 (383.) ●	-10:47 (445.) ●
Transition		01:04:09	00:02:38	-	-01:07 (8.) ●	-02:10 (127.) ●	-02:14 (166.) ●
Bike	3.5 km	01:11:03	00:06:54	30.43 km/h	-00:23 (11.) ●	-00:47 (296.) ●	-01:00 (319.) ●
Bike	7.5 km	01:18:26	00:07:23	32.51 km/h	-00:34 (8.) ●	-00:55 (242.) ●	-01:10 (256.) ●
Bike	14.1 km	01:27:53	00:09:27	41.9 km/h	-00:22 (20.) ●	-00:40 (498.) ●	-00:56 (527.) ●
Bike	23.7 km	01:42:43	00:14:50	38.83 km/h	-00:24 (22.) ●	-00:43 (684.) ●	-01:05 (714.) ●
Bike	37.6 km	02:04:26	00:21:43	38.4 km/h	-00:48 (22.) ●	-01:34 (550.) ●	-02:09 (572.) ●
Bike	50.4 km	02:22:19	00:17:53	42.95 km/h	-01:07 (12.) ●	-01:55 (307.) ●	-02:29 (309.) ●
Bike	67.5 km	02:50:27	00:28:08	36.47 km/h	-01:31 (17.) ●	-03:24 (414.) ●	-04:32 (434.) ●
Bike	80.5 km	03:13:16	00:22:49	34.19 km/h	-00:55 (20.) ●	-02:00 (473.) ●	-02:41 (513.) ●
Bike	95.9 km	03:44:13	00:30:57	29.85 km/h	-02:38 (13.) ●	-04:24 (377.) ●	-05:41 (395.) ●
Bike	111.3 km	04:05:33	00:21:20	43.31 km/h	-01:08 (17.) ●	-02:22 (437.) ●	-03:06 (474.) ●
Bike	124.3 km	04:26:10	00:20:37	37.83 km/h	-01:05 (16.) ●	-01:36 (599.) ●	-02:14 (652.) ●
Bike	141.3 km	04:56:48	00:30:38	33.3 km/h	-02:05 (13.) ●	-03:21 (360.) ●	-04:10 (387.) ●
Bike	154.1 km	05:21:37	00:24:49	30.95 km/h	-02:12 (13.) ●	-03:02 (367.) ●	-03:44 (395.) ●
Bike	168.1 km	05:45:59	00:24:22	34.47 km/h	-03:58 (6.) ●	-04:12 (259.) ●	-05:09 (279.) ●
Bike	181.2 km	06:07:39	00:21:40	36.28 km/h	-01:44 (15.) ●	-02:02 (505.) ●	-02:40 (533.) ●
Bike	181.2 km	06:07:39	05:03:30	35.82 km/h	-20:54 (14.) ●	-32:57 (369.) ●	-42:46 (393.) ●
Transition		06:10:46	00:03:07	-	-01:44 (8.) ●	-02:45 (121.) ●	-02:47 (192.) ●
Run	1.2 km	06:16:03	00:05:17	04:24 min/km	-00:24 (18.) ●	-00:49 (454.) ●	-00:57 (497.) ●
Run	1.3 km	06:16:30	00:00:27	04:29 min/km	-00:02 (21.) ●	-00:03 (731.) ●	-00:04 (829.) ●
Run	2.9 km	06:24:14	00:07:44	04:50 min/km	-00:30 (24.) ●	-00:58 (648.) ●	-01:11 (726.) ●
Run	3.2 km	06:25:31	00:01:17	04:16 min/km	-00:08 (14.) ●	-00:13 (497.) ●	-00:15 (548.) ●
Run	6 km	06:37:59	00:12:28	04:27 min/km	-01:31 (11.) ●	-02:26 (371.) ●	-02:45 (414.) ●
Run	8.7 km	06:51:18	00:13:19	04:55 min/km	-00:58 (20.) ●	-01:43 (632.) ●	-02:03 (714.) ●
Run	9 km	06:52:32	00:01:14	04:06 min/km	-00:03 (24.) ●	-00:06 (812.) ●	-00:07 (933.) ●
Run	10.6 km	07:00:37	00:08:05	05:03 min/km	-00:42 (20.) ●	-01:03 (654.) ●	-01:14 (739.) ●
Run	10.7 km	07:01:02	00:00:25	04:10 min/km	-00:01 (25.) ●	-00:03 (752.) ●	-00:04 (856.) ●
Run	12 km	07:07:11	00:06:09	04:43 min/km	-00:45 (16.) ●	-01:05 (460.) ●	-01:14 (516.) ●
Run	14.5 km	07:19:19	00:12:08	04:51 min/km	-01:10 (16.) ●	-02:12 (450.) ●	-02:28 (507.) ●
Run	17 km	07:31:58	00:12:39	05:03 min/km	-01:29 (14.) ●	-02:22 (494.) ●	-02:41 (554.) ●
Run	19.5 km	07:44:47	00:12:49	05:07 min/km	-01:45 (15.) ●	-02:24 (534.) ●	-02:38 (617.) ●
Run	22.6 km	08:00:48	00:16:01	05:09 min/km	-03:14 (13.) ●	-03:07 (475.) ●	-03:30 (534.) ●
Run	24.5 km	08:10:13	00:09:25	04:57 min/km	-01:47 (20.) ●	-01:43 (557.) ●	-01:56 (633.) ●
Run	26.4 km	08:20:02	00:09:49	05:10 min/km	-01:28 (23.) ●	-01:33 (649.) ●	-01:49 (746.) ●
Run	28.2 km	08:30:17	00:10:15	05:41 min/km	-01:33 (21.) ●	-01:56 (591.) ●	-02:13 (687.) ●
Run	30.2 km	08:40:44	00:10:27	05:13 min/km	-01:26 (19.) ●	-02:08 (521.) ●	-02:23 (611.) ●
Run	33.3 km	08:56:35	00:15:51	05:06 min/km	-02:29 (18.) ●	-02:56 (512.) ●	-03:21 (578.) ●
Run	35.7 km	09:16:48	00:20:13	08:25 min/km	+04:17 (35.) ●	+04:35 (1420.) ●	+04:16 (1915.) ●
Run	38.3 km	09:31:20	00:14:32	05:35 min/km	-02:02 (22.) ●	-02:00 (729.) ●	-02:19 (876.) ●
Run	40.8 km	09:44:20	00:13:00	05:12 min/km	-02:04 (14.) ●	-02:22 (571.) ●	-02:43 (665.) ●
Run	42.1 km	09:50:09	00:05:49	04:28 min/km	-00:37 (23.) ●	-00:52 (639.) ●	-01:00 (748.) ●
Run	42.7 km	09:52:48	00:02:39	04:24 min/km	-00:20 (17.) ●	-00:27 (481.) ●	-00:30 (564.) ●
Run	42.7 km	09:52:48	03:42:02	05:11 min/km	-22:11 (20.) ●	-29:56 (651.) ●	-35:09 (750.) ●
Total	227.8 km	09:52:48	09:52:48	23.06 km/h	-49:20 (14.) ●	-01:17:01 (421.) ●	-01:33:43 (459.) ●

Ovr	Gen	Div	Name	#	AG
319	292	9	Hakon Sakariassen	2410	M18-24	NOR	01:06:25	04:59:20	03:28:58	09:40:33
359	330	10	Stefan Haubner	2393	M18-24	GER	01:03:35	05:01:40	03:31:24	09:44:48
390	357	11	Timo Schaffeld	2411	M18-24	GER	00:59:16	04:42:41	04:01:26	09:48:00
434	397	12	Ivan Cappelli	2382	M18-24	ITA	00:54:43	05:10:54	03:36:30	09:50:29
451	414	13	Simon Gustav Nymann Andersen	2377	M18-24	DEN	01:03:54	04:51:33	03:48:01	09:52:15
459	421	14	Adam Nizio	2406	M18-24	POL	01:01:31	05:03:30	03:42:02	09:52:48
474	436	15	Francois Romain-Laroche	2409	M18-24	FRA	00:59:21	05:18:29	03:27:52	09:54:54
480	441	16	Finn Arentz	2379	M18-24	GBR	00:58:58	05:27:24	03:20:45	09:55:10
555	507	17	Daniel Blanchart	2381	M18-24	ESP	01:01:00	05:16:11	03:36:01	10:01:37
559	511	18	Philippe Vogt	2417	M18-24	SUI	01:04:34	05:03:39	03:46:36	10:01:45