Nancy Goodnight -
Ironman Hawaii 2019

Quick facts

1705/386/34All/Gender/AG

F50-54Age group

241Bib number

USANationality


1:32:32	6:28:31	4:10:18	12:23:29

Compare Nancy Goodnight with other athletes!

241 Goodnight

1085 Vrieze ×

1066 Lawrence ×

1065 Kronberg Christensen ×

1068 Lebos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:32	01:32:32	02:22 min/100m	+10:15 (55.) ●	+15:58 (538.) ●	+20:14 (2085.) ●
Transition		01:38:31	00:05:59	-	+00:07 (36.) ●	+00:56 (456.) ●	+01:07 (1781.) ●
Bike	3.5 km	01:46:46	00:08:15	25.45 km/h	-00:25 (22.) ●	-00:13 (297.) ●	+00:21 (1575.) ●
Bike	7.5 km	01:55:40	00:08:54	26.97 km/h	-00:37 (17.) ●	-00:20 (269.) ●	+00:21 (1577.) ●
Bike	14.1 km	02:06:37	00:10:57	36.16 km/h	-00:31 (25.) ●	-00:10 (316.) ●	+00:34 (1678.) ●
Bike	23.7 km	02:22:55	00:16:18	35.34 km/h	-00:51 (20.) ●	-00:36 (249.) ●	+00:23 (1522.) ●
Bike	37.6 km	02:48:23	00:25:28	32.75 km/h	-00:33 (34.) ●	-00:01 (369.) ●	+01:36 (1751.) ●
Bike	50.4 km	03:11:00	00:22:37	33.96 km/h	+00:09 (35.) ●	+00:42 (409.) ●	+02:15 (1839.) ●
Bike	67.5 km	03:56:03	00:45:03	22.77 km/h	+07:33 (62.) ●	+09:19 (579.) ●	+12:23 (2202.) ●
Bike	80.5 km	04:23:39	00:27:36	28.26 km/h	-00:56 (31.) ●	+00:16 (351.) ●	+02:06 (1720.) ●
Bike	95.9 km	05:07:37	00:43:58	21.02 km/h	+02:08 (51.) ●	+03:49 (467.) ●	+07:20 (1922.) ●
Bike	111.3 km	05:33:24	00:25:47	35.84 km/h	-01:43 (23.) ●	-00:39 (325.) ●	+01:21 (1645.) ●
Bike	124.3 km	05:59:01	00:25:37	30.45 km/h	+00:26 (41.) ●	+01:04 (422.) ●	+02:46 (1846.) ●
Bike	141.3 km	06:36:57	00:37:56	26.89 km/h	+00:12 (38.) ●	+00:55 (375.) ●	+03:08 (1779.) ●
Bike	154.1 km	07:06:49	00:29:52	25.71 km/h	-00:52 (31.) ●	-00:34 (288.) ●	+01:19 (1529.) ●
Bike	168.1 km	07:40:26	00:33:37	24.99 km/h	+00:38 (45.) ●	+01:29 (416.) ●	+04:06 (1832.) ●
Bike	181.2 km	08:07:02	00:26:36	29.55 km/h	+00:03 (39.) ●	+00:34 (398.) ●	+02:16 (1791.) ●
Bike	181.2 km	08:07:02	06:28:31	27.98 km/h	+04:41 (41.) ●	+15:35 (430.) ●	+42:15 (1858.) ●
Transition		08:13:11	00:06:09	-	-00:42 (26.) ●	+00:11 (372.) ●	+00:15 (1457.) ●
Run	1.2 km	08:19:10	00:05:59	04:59 min/km	-01:00 (11.) ●	-00:35 (221.) ●	-00:15 (1275.) ●
Run	1.3 km	08:19:41	00:00:31	05:09 min/km	-00:03 (18.) ●	-00:01 (297.) ●	±00:00 (1502.) ●
Run	2.9 km	08:28:18	00:08:37	05:23 min/km	-01:18 (13.) ●	-00:52 (235.) ●	-00:18 (1316.) ●
Run	3.2 km	08:29:48	00:01:30	04:59 min/km	-00:14 (10.) ●	-00:09 (250.) ●	-00:02 (1399.) ●
Run	6 km	08:44:15	00:14:27	05:09 min/km	-02:25 (12.) ●	-01:37 (221.) ●	-00:46 (1221.) ●
Run	8.7 km	08:59:00	00:14:45	05:27 min/km	-02:28 (9.) ●	-01:32 (229.) ●	-00:37 (1281.) ●
Run	9 km	09:00:16	00:01:16	04:13 min/km	-00:13 (5.) ●	-00:09 (145.) ●	-00:05 (1018.) ●
Run	10.6 km	09:09:00	00:08:44	05:27 min/km	-01:37 (9.) ●	-01:05 (196.) ●	-00:35 (1144.) ●
Run	10.7 km	09:09:27	00:00:27	04:30 min/km	-00:05 (6.) ●	-00:03 (164.) ●	-00:02 (1095.) ●
Run	12 km	09:16:23	00:06:56	05:19 min/km	-01:23 (8.) ●	-00:52 (197.) ●	-00:27 (1097.) ●
Run	14.5 km	09:30:09	00:13:46	05:30 min/km	-02:25 (9.) ●	-01:33 (220.) ●	-00:50 (1176.) ●
Run	17 km	09:44:49	00:14:40	05:52 min/km	-02:29 (12.) ●	-01:32 (248.) ●	-00:40 (1263.) ●
Run	19.5 km	09:59:39	00:14:50	05:56 min/km	-02:13 (18.) ●	-01:18 (257.) ●	-00:37 (1265.) ●
Run	22.6 km	10:17:37	00:17:58	05:47 min/km	-03:36 (10.) ●	-02:33 (199.) ●	-01:33 (1117.) ●
Run	24.5 km	10:29:10	00:11:33	06:04 min/km	-01:04 (27.) ●	-00:25 (357.) ●	+00:12 (1518.) ●
Run	26.4 km	10:40:09	00:10:59	05:46 min/km	-02:08 (13.) ●	-01:23 (248.) ●	-00:39 (1262.) ●
Run	28.2 km	10:52:18	00:12:09	06:44 min/km	-01:50 (19.) ●	-01:04 (302.) ●	-00:19 (1358.) ●
Run	30.2 km	11:04:40	00:12:22	06:11 min/km	-02:03 (18.) ●	-01:10 (283.) ●	-00:28 (1289.) ●
Run	33.3 km	11:23:19	00:18:39	06:00 min/km	-02:49 (17.) ●	-01:42 (279.) ●	-00:33 (1349.) ●
Run	35.7 km	11:40:06	00:16:47	06:59 min/km	-01:18 (33.) ●	-00:04 (378.) ●	+00:50 (1582.) ●
Run	38.3 km	11:57:21	00:17:15	06:38 min/km	-01:50 (24.) ●	-00:30 (349.) ●	+00:24 (1503.) ●
Run	40.8 km	12:13:24	00:16:03	06:25 min/km	-01:59 (24.) ●	-00:37 (341.) ●	+00:20 (1515.) ●
Run	42.1 km	12:20:17	00:06:53	05:17 min/km	-00:56 (20.) ●	-00:18 (323.) ●	+00:04 (1488.) ●
Run	42.7 km	12:23:29	00:03:12	05:19 min/km	-00:22 (23.) ●	-00:05 (331.) ●	+00:03 (1491.) ●
Run	42.7 km	12:23:29	04:10:18	05:51 min/km	-37:48 (13.) ●	-21:09 (271.) ●	-06:53 (1320.) ●
Total	227.8 km	12:23:29	12:23:29	18.38 km/h	-23:27 (34.) ●	+11:31 (386.) ●	+56:58 (1705.) ●

Ovr	Gen	Div	Name	#	AG
1679	372	29	Caroline Wilson	1089	F50-54	USA	01:40:42	06:12:45	04:15:54	12:16:55
1680	373	30	Beverley Wells	1088	F50-54	CAN	01:18:00	06:22:24	04:22:27	12:17:13
1685	374	31	Yoko Yamazawa	1090	F50-54	JPN	01:24:43	06:30:32	04:10:23	12:19:46
1690	376	32	Dorothe Vrieze	1085	F50-54	NED	01:17:39	06:39:22	04:13:01	12:20:04
1702	385	33	Patti Lawrence	1066	F50-54	USA	01:22:08	06:01:32	04:47:30	12:22:41
1705	386	34	Nancy Goodnight	241	F50-54	USA	01:32:32	06:28:31	04:10:18	12:23:29
1724	394	35	Mia Kronberg Christensen	1065	F50-54	DEN	01:25:47	06:31:14	04:19:05	12:27:29
1726	395	36	Nicola Lebos	1068	F50-54	RSA	01:12:25	06:21:00	04:42:29	12:27:55
1727	396	37	Selina Campbell	1041	F50-54	CAN	01:24:09	06:17:00	04:31:54	12:28:13
1735	399	38	Laurie Smith	1080	F50-54	USA	01:16:07	06:30:37	04:28:37	12:29:41