Lisa Yarrow -
Ironman Hawaii 2019

Quick facts

2220/595/62All/Gender/AG

F50-54Age group

252Bib number

USANationality


1:38:31	7:26:52	6:45:53	16:11:44

Compare Lisa Yarrow with other athletes!

252 Yarrow

251 Winarchick ×

240 Davis ×

247 Nelson ×

249 Sepulveda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:31	01:38:31	02:31 min/100m	+16:14 (61.) ●	+21:57 (566.) ●	+26:13 (2156.) ●
Transition		01:48:25	00:09:54	-	+04:02 (62.) ●	+04:51 (590.) ●	+05:02 (2184.) ●
Bike	3.5 km	01:58:17	00:09:52	21.28 km/h	+01:12 (60.) ●	+01:24 (560.) ●	+01:58 (2159.) ●
Bike	7.5 km	02:08:33	00:10:16	23.38 km/h	+00:45 (54.) ●	+01:02 (512.) ●	+01:43 (2047.) ●
Bike	14.1 km	02:21:47	00:13:14	29.92 km/h	+01:46 (61.) ●	+02:07 (575.) ●	+02:51 (2193.) ●
Bike	23.7 km	02:40:20	00:18:33	31.05 km/h	+01:24 (57.) ●	+01:39 (514.) ●	+02:38 (2050.) ●
Bike	37.6 km	03:10:21	00:30:01	27.78 km/h	+04:00 (59.) ●	+04:32 (556.) ●	+06:09 (2148.) ●
Bike	50.4 km	03:36:27	00:26:06	29.43 km/h	+03:38 (63.) ●	+04:11 (578.) ●	+05:44 (2187.) ●
Bike	67.5 km	04:20:07	00:43:40	23.5 km/h	+06:10 (56.) ●	+07:56 (557.) ●	+11:00 (2158.) ●
Bike	80.5 km	04:52:30	00:32:23	24.09 km/h	+03:51 (59.) ●	+05:03 (545.) ●	+06:53 (2119.) ●
Bike	95.9 km	05:43:28	00:50:58	18.13 km/h	+09:08 (58.) ●	+10:49 (550.) ●	+14:20 (2133.) ●
Bike	111.3 km	06:22:44	00:39:16	23.53 km/h	+11:46 (66.) ●	+12:50 (606.) ●	+14:50 (2251.) ●
Bike	124.3 km	06:53:39	00:30:55	25.23 km/h	+05:44 (63.) ●	+06:22 (582.) ●	+08:04 (2197.) ●
Bike	141.3 km	07:33:10	00:39:31	25.81 km/h	+01:47 (55.) ●	+02:30 (500.) ●	+04:43 (2011.) ●
Bike	154.1 km	08:07:11	00:34:01	22.58 km/h	+03:17 (58.) ●	+03:35 (538.) ●	+05:28 (2072.) ●
Bike	168.1 km	08:45:32	00:38:21	21.9 km/h	+05:22 (61.) ●	+06:13 (562.) ●	+08:50 (2139.) ●
Bike	181.2 km	09:15:17	00:29:45	26.42 km/h	+03:12 (59.) ●	+03:43 (534.) ●	+05:25 (2089.) ●
Bike	181.2 km	09:15:17	07:26:52	24.33 km/h	+01:03:02 (60.) ●	+01:13:56 (560.) ●	+01:40:36 (2162.) ●
Transition		09:25:51	00:10:34	-	+03:43 (63.) ●	+04:36 (574.) ●	+04:40 (2128.) ●
Run	1.2 km	09:34:36	00:08:45	07:17 min/km	+01:46 (62.) ●	+02:11 (574.) ●	+02:31 (2151.) ●
Run	1.3 km	09:35:18	00:00:42	06:59 min/km	+00:08 (63.) ●	+00:10 (572.) ●	+00:11 (2151.) ●
Run	2.9 km	09:47:38	00:12:20	07:42 min/km	+02:25 (58.) ●	+02:51 (553.) ●	+03:25 (2092.) ●
Run	3.2 km	09:50:10	00:02:32	08:26 min/km	+00:48 (64.) ●	+00:53 (592.) ●	+01:00 (2184.) ●
Run	6 km	10:12:06	00:21:56	07:50 min/km	+05:04 (62.) ●	+05:52 (574.) ●	+06:43 (2130.) ●
Run	8.7 km	10:35:29	00:23:23	08:39 min/km	+06:10 (62.) ●	+07:06 (584.) ●	+08:01 (2171.) ●
Run	9 km	10:37:15	00:01:46	05:53 min/km	+00:17 (60.) ●	+00:21 (551.) ●	+00:25 (2080.) ●
Run	10.6 km	10:52:07	00:14:52	09:17 min/km	+04:31 (66.) ●	+05:03 (601.) ●	+05:33 (2216.) ●
Run	10.7 km	10:52:49	00:00:42	07:00 min/km	+00:10 (63.) ●	+00:12 (577.) ●	+00:13 (2133.) ●
Run	12 km	11:03:19	00:10:30	08:04 min/km	+02:11 (62.) ●	+02:42 (578.) ●	+03:07 (2147.) ●
Run	14.5 km	11:25:17	00:21:58	08:47 min/km	+05:47 (64.) ●	+06:39 (586.) ●	+07:22 (2170.) ●
Run	17 km	11:51:37	00:26:20	10:32 min/km	+09:11 (66.) ●	+10:08 (604.) ●	+11:00 (2237.) ●
Run	19.5 km	12:16:58	00:25:21	10:08 min/km	+08:18 (66.) ●	+09:13 (604.) ●	+09:54 (2229.) ●
Run	22.6 km	12:49:18	00:32:20	10:25 min/km	+10:46 (66.) ●	+11:49 (598.) ●	+12:49 (2224.) ●
Run	24.5 km	13:05:32	00:16:14	08:32 min/km	+03:37 (58.) ●	+04:16 (551.) ●	+04:53 (2066.) ●
Run	26.4 km	13:24:30	00:18:58	09:58 min/km	+05:51 (62.) ●	+06:36 (585.) ●	+07:20 (2187.) ●
Run	28.2 km	13:44:44	00:20:14	11:14 min/km	+06:15 (65.) ●	+07:01 (587.) ●	+07:46 (2197.) ●
Run	30.2 km	14:05:00	00:20:16	10:08 min/km	+05:51 (62.) ●	+06:44 (587.) ●	+07:26 (2194.) ●
Run	33.3 km	14:38:12	00:33:12	10:42 min/km	+11:44 (65.) ●	+12:51 (600.) ●	+14:00 (2237.) ●
Run	35.7 km	15:05:11	00:26:59	11:14 min/km	+08:54 (63.) ●	+10:08 (593.) ●	+11:02 (2219.) ●
Run	38.3 km	15:32:44	00:27:33	10:35 min/km	+08:28 (63.) ●	+09:48 (590.) ●	+10:42 (2196.) ●
Run	40.8 km	15:57:48	00:25:04	10:01 min/km	+07:02 (62.) ●	+08:24 (587.) ●	+09:21 (2163.) ●
Run	42.1 km	16:07:14	00:09:26	07:15 min/km	+01:37 (56.) ●	+02:15 (551.) ●	+02:37 (2067.) ●
Run	42.7 km	16:11:44	00:04:30	07:29 min/km	+00:56 (59.) ●	+01:13 (573.) ●	+01:21 (2136.) ●
Run	42.7 km	16:11:44	06:45:53	09:30 min/km	+01:57:47 (64.) ●	+02:14:26 (598.) ●	+02:28:42 (2218.) ●
Total	227.8 km	16:11:44	16:11:44	14.07 km/h	+03:24:48 (62.) ●	+03:59:46 (595.) ●	+04:45:13 (2220.) ●

Ovr	Gen	Div	Name	#	AG
2075	536	57	Elizabeth McAdams	246	F50-54	USA	01:15:19	07:22:33	05:47:36	14:46:50
2085	537	58	Marianne Baker	239	F50-54	USA	01:46:53	07:03:43	05:40:55	14:50:53
2122	555	59	Kelly Hill	242	F50-54	CAN	01:35:58	07:38:41	05:42:54	15:14:54
2159	572	60	Cami Winarchick	251	F50-54	USA	01:13:01	07:33:46	06:36:43	15:37:29
2193	587	61	Aundrea Davis	240	F50-54	USA	01:52:36	07:08:32	06:32:59	15:56:17
2220	595	62	Lisa Yarrow	252	F50-54	USA	01:38:31	07:26:52	06:45:53	16:11:44
2240	605	63	Barbara Nelson	247	F50-54	USA	01:47:12	07:46:32	06:34:49	16:29:57
2247	606	64	Migdalia Sepulveda	249	F50-54	USA	01:31:54	08:19:20	06:29:56	16:37:27
2261	608	65	Kelly Kingsfield	243	F50-54	USA	01:43:51	07:36:31	07:04:57	16:48:31
2264	610	66	Hanna Svoboda-Vasquez	250	F50-54	GER	01:29:33	08:16:28	06:47:42	16:51:02