Sean Alexander -
Ironman Hawaii 2019
Quick facts
2236/1633/295All/Gender/AG
M45-49Age group
253Bib number
HKGNationality
| 1:29:28 | 7:45:19 | 6:52:56 | 16:26:38 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:29:28 | 01:29:28 | 02:17 min/100m | +18:37 (279.) ● | +18:44 (1515.) ● | +17:10 (2036.) ● |
| Transition | 01:37:51 | 00:08:23 | - | +03:33 (279.) ● | +03:35 (1533.) ● | +03:31 (2095.) ● | |
| Bike | 3.5 km | 01:47:47 | 00:09:56 | 21.14 km/h | +02:16 (289.) ● | +02:15 (1605.) ● | +02:02 (2169.) ● |
| Bike | 7.5 km | 01:59:00 | 00:11:13 | 21.4 km/h | +02:57 (291.) ● | +02:55 (1611.) ● | +02:40 (2188.) ● |
| Bike | 14.1 km | 02:11:33 | 00:12:33 | 31.55 km/h | +02:27 (287.) ● | +02:26 (1573.) ● | +02:10 (2101.) ● |
| Bike | 23.7 km | 02:30:27 | 00:18:54 | 30.48 km/h | +03:22 (285.) ● | +03:21 (1560.) ● | +02:59 (2093.) ● |
| Bike | 37.6 km | 02:59:24 | 00:28:57 | 28.81 km/h | +05:42 (284.) ● | +05:40 (1561.) ● | +05:05 (2093.) ● |
| Bike | 50.4 km | 03:24:11 | 00:24:47 | 30.99 km/h | +04:55 (285.) ● | +04:59 (1574.) ● | +04:25 (2118.) ● |
| Bike | 67.5 km | 04:08:03 | 00:43:52 | 23.39 km/h | +12:18 (288.) ● | +12:20 (1605.) ● | +11:12 (2167.) ● |
| Bike | 80.5 km | 04:45:16 | 00:37:13 | 20.96 km/h | +12:19 (294.) ● | +12:24 (1644.) ● | +11:43 (2243.) ● |
| Bike | 95.9 km | 05:38:03 | 00:52:47 | 17.51 km/h | +17:36 (289.) ● | +17:26 (1612.) ● | +16:09 (2181.) ● |
| Bike | 111.3 km | 06:09:04 | 00:31:01 | 29.79 km/h | +07:23 (283.) ● | +07:19 (1544.) ● | +06:35 (2057.) ● |
| Bike | 124.3 km | 06:41:27 | 00:32:23 | 24.09 km/h | +10:19 (294.) ● | +10:10 (1642.) ● | +09:32 (2239.) ● |
| Bike | 141.3 km | 07:27:18 | 00:45:51 | 22.25 km/h | +11:30 (293.) ● | +11:52 (1637.) ● | +11:03 (2242.) ● |
| Bike | 154.1 km | 08:07:17 | 00:39:59 | 19.21 km/h | +12:04 (294.) ● | +12:08 (1636.) ● | +11:26 (2238.) ● |
| Bike | 168.1 km | 08:49:11 | 00:41:54 | 20.05 km/h | +13:25 (291.) ● | +13:20 (1628.) ● | +12:23 (2228.) ● |
| Bike | 181.2 km | 09:23:10 | 00:33:59 | 23.13 km/h | +10:27 (294.) ● | +10:17 (1641.) ● | +09:39 (2242.) ● |
| Bike | 181.2 km | 09:23:10 | 07:45:19 | 23.36 km/h | +02:09:00 (292.) ● | +02:08:52 (1629.) ● | +01:59:03 (2215.) ● |
| Transition | 09:33:42 | 00:10:32 | - | +04:25 (281.) ● | +04:40 (1553.) ● | +04:38 (2124.) ● | |
| Run | 1.2 km | 09:44:11 | 00:10:29 | 08:44 min/km | +04:11 (291.) ● | +04:23 (1628.) ● | +04:15 (2228.) ● |
| Run | 1.3 km | 09:45:00 | 00:00:49 | 08:09 min/km | +00:19 (290.) ● | +00:19 (1616.) ● | +00:18 (2211.) ● |
| Run | 2.9 km | 10:00:28 | 00:15:28 | 09:40 min/km | +06:49 (294.) ● | +06:46 (1632.) ● | +06:33 (2237.) ● |
| Run | 3.2 km | 10:03:10 | 00:02:42 | 08:59 min/km | +01:14 (294.) ● | +01:12 (1629.) ● | +01:10 (2229.) ● |
| Run | 6 km | 10:28:11 | 00:25:01 | 08:56 min/km | +10:16 (292.) ● | +10:07 (1614.) ● | +09:48 (2215.) ● |
| Run | 8.7 km | 10:54:04 | 00:25:53 | 09:35 min/km | +10:54 (291.) ● | +10:51 (1631.) ● | +10:31 (2236.) ● |
| Run | 9 km | 10:56:20 | 00:02:16 | 07:33 min/km | +00:57 (290.) ● | +00:56 (1622.) ● | +00:55 (2225.) ● |
| Run | 10.6 km | 11:11:48 | 00:15:28 | 09:40 min/km | +06:23 (294.) ● | +06:20 (1632.) ● | +06:09 (2237.) ● |
| Run | 10.7 km | 11:12:35 | 00:00:47 | 07:50 min/km | +00:19 (291.) ● | +00:19 (1603.) ● | +00:18 (2200.) ● |
| Run | 12 km | 11:24:55 | 00:12:20 | 09:29 min/km | +05:06 (293.) ● | +05:06 (1643.) ● | +04:57 (2253.) ● |
| Run | 14.5 km | 11:48:13 | 00:23:18 | 09:19 min/km | +08:58 (291.) ● | +08:58 (1616.) ● | +08:42 (2220.) ● |
| Run | 17 km | 12:15:23 | 00:27:10 | 10:52 min/km | +12:14 (294.) ● | +12:09 (1644.) ● | +11:50 (2249.) ● |
| Run | 19.5 km | 12:39:18 | 00:23:55 | 09:34 min/km | +08:52 (291.) ● | +08:42 (1589.) ● | +08:28 (2181.) ● |
| Run | 22.6 km | 13:09:27 | 00:30:09 | 09:43 min/km | +11:16 (289.) ● | +11:01 (1579.) ● | +10:38 (2154.) ● |
| Run | 24.5 km | 13:26:45 | 00:17:18 | 09:06 min/km | +06:15 (285.) ● | +06:10 (1562.) ● | +05:57 (2134.) ● |
| Run | 26.4 km | 13:46:28 | 00:19:43 | 10:22 min/km | +08:28 (291.) ● | +08:21 (1622.) ● | +08:05 (2213.) ● |
| Run | 28.2 km | 14:05:19 | 00:18:51 | 10:28 min/km | +06:52 (282.) ● | +06:40 (1563.) ● | +06:23 (2126.) ● |
| Run | 30.2 km | 14:25:33 | 00:20:14 | 10:07 min/km | +07:45 (289.) ● | +07:39 (1607.) ● | +07:24 (2193.) ● |
| Run | 33.3 km | 14:55:08 | 00:29:35 | 09:32 min/km | +11:08 (284.) ● | +10:48 (1571.) ● | +10:23 (2145.) ● |
| Run | 35.7 km | 15:22:15 | 00:27:07 | 11:17 min/km | +11:44 (292.) ● | +11:29 (1629.) ● | +11:10 (2223.) ● |
| Run | 38.3 km | 15:50:21 | 00:28:06 | 10:48 min/km | +11:51 (289.) ● | +11:34 (1616.) ● | +11:15 (2211.) ● |
| Run | 40.8 km | 16:13:53 | 00:23:32 | 09:24 min/km | +08:30 (280.) ● | +08:10 (1537.) ● | +07:49 (2104.) ● |
| Run | 42.1 km | 16:23:02 | 00:09:09 | 07:02 min/km | +02:38 (277.) ● | +02:28 (1497.) ● | +02:20 (2035.) ● |
| Run | 42.7 km | 16:26:38 | 00:03:36 | 05:59 min/km | +00:33 (257.) ● | +00:30 (1382.) ● | +00:27 (1837.) ● |
| Run | 42.7 km | 16:26:38 | 06:52:56 | 09:40 min/km | +02:43:32 (294.) ● | +02:40:58 (1628.) ● | +02:35:45 (2230.) ● |
| Total | 227.8 km | 16:26:38 | 16:26:38 | 13.85 km/h | +05:19:07 (295.) ● | +05:16:49 (1633.) ● | +05:00:07 (2236.) ● |
Related
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Statistics Ironman Hawaii 2022
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Statistics Ironman WC St. George 2021/2022
