Ben Bostrom -
Ironman Hawaii 2019

Quick facts

766/699/110All/Gender/AG

M45-49Age group

257Bib number

USANationality


53:07	5:06:34	4:10:18	10:20:41

Compare Ben Bostrom with other athletes!

257 Bostrom

1313 Tutsch ×

1252 Oh ×

1112 Blasius ×

1196 Hunt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:07	00:53:07	01:21 min/100m	-17:44 (1.) ●	-17:37 (63.) ●	-19:11 (66.) ●
Transition		00:57:14	00:04:07	-	-00:43 (121.) ●	-00:41 (787.) ●	-00:45 (1024.) ●
Bike	3.5 km	01:04:48	00:07:34	27.75 km/h	-00:06 (164.) ●	-00:07 (918.) ●	-00:20 (1006.) ●
Bike	7.5 km	01:12:24	00:07:36	31.58 km/h	-00:40 (59.) ●	-00:42 (436.) ●	-00:57 (460.) ●
Bike	14.1 km	01:22:44	00:10:20	38.32 km/h	+00:14 (215.) ●	+00:13 (1174.) ●	-00:03 (1336.) ●
Bike	23.7 km	01:37:14	00:14:30	39.72 km/h	-01:02 (62.) ●	-01:03 (448.) ●	-01:25 (464.) ●
Bike	37.6 km	01:58:34	00:21:20	39.09 km/h	-01:55 (46.) ●	-01:57 (367.) ●	-02:32 (379.) ●
Bike	50.4 km	02:16:41	00:18:07	42.39 km/h	-01:45 (42.) ●	-01:41 (421.) ●	-02:15 (424.) ●
Bike	67.5 km	02:43:50	00:27:09	37.79 km/h	-04:25 (15.) ●	-04:23 (190.) ●	-05:31 (198.) ●
Bike	80.5 km	03:05:27	00:21:37	36.08 km/h	-03:17 (8.) ●	-03:12 (169.) ●	-03:53 (170.) ●
Bike	95.9 km	03:35:49	00:30:22	30.43 km/h	-04:49 (19.) ●	-04:59 (239.) ●	-06:16 (248.) ●
Bike	111.3 km	03:56:52	00:21:03	43.9 km/h	-02:35 (30.) ●	-02:39 (344.) ●	-03:23 (377.) ●
Bike	124.3 km	04:16:42	00:19:50	39.33 km/h	-02:14 (27.) ●	-02:23 (233.) ●	-03:01 (253.) ●
Bike	141.3 km	04:48:50	00:32:08	31.74 km/h	-02:13 (63.) ●	-01:51 (573.) ●	-02:40 (612.) ●
Bike	154.1 km	05:14:57	00:26:07	29.41 km/h	-01:48 (85.) ●	-01:44 (638.) ●	-02:26 (679.) ●
Bike	168.1 km	05:41:22	00:26:25	31.8 km/h	-02:04 (102.) ●	-02:09 (698.) ●	-03:06 (740.) ●
Bike	181.2 km	06:03:48	00:22:26	35.04 km/h	-01:06 (119.) ●	-01:16 (748.) ●	-01:54 (797.) ●
Bike	181.2 km	06:03:48	05:06:34	35.46 km/h	-29:45 (44.) ●	-29:53 (441.) ●	-39:42 (468.) ●
Transition		06:10:23	00:06:35	-	+00:28 (215.) ●	+00:43 (1190.) ●	+00:41 (1596.) ●
Run	1.2 km	06:16:13	00:05:50	04:51 min/km	-00:28 (168.) ●	-00:16 (954.) ●	-00:24 (1121.) ●
Run	1.3 km	06:16:40	00:00:27	04:29 min/km	-00:03 (72.) ●	-00:03 (511.) ●	-00:04 (565.) ●
Run	2.9 km	06:24:48	00:08:08	05:05 min/km	-00:31 (154.) ●	-00:34 (865.) ●	-00:47 (998.) ●
Run	3.2 km	06:26:12	00:01:24	04:39 min/km	-00:04 (165.) ●	-00:06 (914.) ●	-00:08 (1051.) ●
Run	6 km	06:40:11	00:13:59	04:59 min/km	-00:46 (159.) ●	-00:55 (890.) ●	-01:14 (1066.) ●
Run	8.7 km	06:53:14	00:13:03	04:50 min/km	-01:56 (69.) ●	-01:59 (515.) ●	-02:19 (574.) ●
Run	9 km	06:54:25	00:01:11	03:56 min/km	-00:08 (67.) ●	-00:09 (509.) ●	-00:10 (566.) ●
Run	10.6 km	07:02:17	00:07:52	04:55 min/km	-01:13 (69.) ●	-01:16 (506.) ●	-01:27 (566.) ●
Run	10.7 km	07:02:43	00:00:26	04:20 min/km	-00:02 (121.) ●	-00:02 (756.) ●	-00:03 (862.) ●
Run	12 km	07:09:07	00:06:24	04:55 min/km	-00:50 (93.) ●	-00:50 (626.) ●	-00:59 (722.) ●
Run	14.5 km	07:21:47	00:12:40	05:04 min/km	-01:40 (95.) ●	-01:40 (654.) ●	-01:56 (759.) ●
Run	17 km	07:36:01	00:14:14	05:41 min/km	-00:42 (162.) ●	-00:47 (929.) ●	-01:06 (1135.) ●
Run	19.5 km	07:54:33	00:18:32	07:24 min/km	+03:29 (254.) ●	+03:19 (1367.) ●	+03:05 (1845.) ●
Run	22.6 km	08:11:51	00:17:18	05:34 min/km	-01:35 (133.) ●	-01:50 (790.) ●	-02:13 (944.) ●
Run	24.5 km	08:22:26	00:10:35	05:34 min/km	-00:28 (168.) ●	-00:33 (964.) ●	-00:46 (1184.) ●
Run	26.4 km	08:34:28	00:12:02	06:20 min/km	+00:47 (224.) ●	+00:40 (1187.) ●	+00:24 (1547.) ●
Run	28.2 km	08:51:12	00:16:44	09:17 min/km	+04:45 (265.) ●	+04:33 (1444.) ●	+04:16 (1955.) ●
Run	30.2 km	09:05:20	00:14:08	07:04 min/km	+01:39 (237.) ●	+01:33 (1252.) ●	+01:18 (1666.) ●
Run	33.3 km	09:23:17	00:17:57	05:47 min/km	-00:30 (176.) ●	-00:50 (972.) ●	-01:15 (1184.) ●
Run	35.7 km	09:41:42	00:18:25	07:40 min/km	+03:02 (249.) ●	+02:47 (1326.) ●	+02:28 (1770.) ●
Run	38.3 km	09:55:42	00:14:00	05:23 min/km	-02:15 (89.) ●	-02:32 (596.) ●	-02:51 (693.) ●
Run	40.8 km	10:10:48	00:15:06	06:02 min/km	+00:04 (200.) ●	-00:16 (1051.) ●	-00:37 (1318.) ●
Run	42.1 km	10:17:30	00:06:42	05:09 min/km	+00:11 (211.) ●	+00:01 (1111.) ●	-00:07 (1408.) ●
Run	42.7 km	10:20:41	00:03:11	05:18 min/km	+00:08 (216.) ●	+00:05 (1147.) ●	+00:02 (1471.) ●
Run	42.7 km	10:20:41	04:10:18	05:51 min/km	+00:54 (202.) ●	-01:40 (1050.) ●	-06:53 (1321.) ●
Total	227.8 km	10:20:41	10:20:41	22.02 km/h	-46:50 (110.) ●	-49:08 (699.) ●	-01:05:50 (766.) ●

Ovr	Gen	Div	Name	#	AG
749	683	105	Alberto Pasquarella	1258	M45-49	ITA	00:56:31	05:30:47	03:40:40	10:18:36
755	689	106	Michael Hagenacker	1181	M45-49	GER	01:09:58	05:01:07	04:00:42	10:19:02
763	696	107	Mark Julier	1206	M45-49	GBR	01:01:48	05:18:15	03:50:54	10:20:24
764	697	108	Felix Tutsch	1313	M45-49	GER	01:11:36	05:17:15	03:42:25	10:20:28
765	698	109	Il Hwan Oh	1252	M45-49	KOR	01:10:14	05:14:08	03:43:14	10:20:33
766	699	110	Ben Bostrom	257	M45-49	USA	00:53:07	05:06:34	04:10:18	10:20:41
770	703	111	Jochen Blasius	1112	M45-49	GER	01:14:34	05:05:38	03:53:51	10:20:54
772	704	112	Andrew Hunt	1196	M45-49	AUS	01:07:31	05:16:58	03:49:34	10:21:02
775	706	113	Hendrik Abeln	1091	M45-49	GER	01:02:06	05:12:53	03:57:41	10:21:07
778	709	114	Manfred Wiehahn	1323	M45-49	RSA	01:06:13	05:23:49	03:36:17	10:21:15