Sacha Cheong -
Ironman Hawaii 2019

Quick facts

1953/1457/267All/Gender/AG

M45-49Age group

259Bib number

HKGNationality


1:31:41	7:05:49	4:54:20	13:42:39

Compare Sacha Cheong with other athletes!

259 Cheong

281 Kelly ×

309 Strolz ×

276 Heard ×

279 Jinchuan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:41	01:31:41	02:21 min/100m	+20:50 (283.) ●	+20:57 (1541.) ●	+19:23 (2073.) ●
Transition		01:35:01	00:03:20	-	-01:30 (48.) ●	-01:28 (397.) ●	-01:32 (501.) ●
Bike	3.5 km	01:43:29	00:08:28	24.8 km/h	+00:48 (259.) ●	+00:47 (1363.) ●	+00:34 (1719.) ●
Bike	7.5 km	01:53:24	00:09:55	24.2 km/h	+01:39 (271.) ●	+01:37 (1493.) ●	+01:22 (1965.) ●
Bike	14.1 km	02:04:56	00:11:32	34.34 km/h	+01:26 (264.) ●	+01:25 (1447.) ●	+01:09 (1876.) ●
Bike	23.7 km	02:23:10	00:18:14	31.59 km/h	+02:42 (275.) ●	+02:41 (1509.) ●	+02:19 (2008.) ●
Bike	37.6 km	02:54:09	00:30:59	26.92 km/h	+07:44 (293.) ●	+07:42 (1611.) ●	+07:07 (2186.) ●
Bike	50.4 km	03:23:38	00:29:29	26.05 km/h	+09:37 (294.) ●	+09:41 (1654.) ●	+09:07 (2262.) ●
Bike	67.5 km	04:09:44	00:46:06	22.26 km/h	+14:32 (291.) ●	+14:34 (1633.) ●	+13:26 (2219.) ●
Bike	80.5 km	04:45:54	00:36:10	21.57 km/h	+11:16 (292.) ●	+11:21 (1639.) ●	+10:40 (2229.) ●
Bike	95.9 km	05:39:10	00:53:16	17.35 km/h	+18:05 (290.) ●	+17:55 (1615.) ●	+16:38 (2190.) ●
Bike	111.3 km	06:06:54	00:27:44	33.32 km/h	+04:06 (263.) ●	+04:02 (1431.) ●	+03:18 (1867.) ●
Bike	124.3 km	06:32:47	00:25:53	30.14 km/h	+03:49 (268.) ●	+03:40 (1445.) ●	+03:02 (1887.) ●
Bike	141.3 km	07:06:59	00:34:12	29.82 km/h	-00:09 (160.) ●	+00:13 (936.) ●	-00:36 (1024.) ●
Bike	154.1 km	07:37:29	00:30:30	25.18 km/h	+02:35 (252.) ●	+02:39 (1337.) ●	+01:57 (1694.) ●
Bike	168.1 km	08:11:48	00:34:19	24.48 km/h	+05:50 (269.) ●	+05:45 (1453.) ●	+04:48 (1906.) ●
Bike	181.2 km	08:40:50	00:29:02	27.07 km/h	+05:30 (283.) ●	+05:20 (1530.) ●	+04:42 (2037.) ●
Bike	181.2 km	08:40:50	07:05:49	25.53 km/h	+01:29:30 (282.) ●	+01:29:22 (1543.) ●	+01:19:33 (2076.) ●
Transition		08:48:19	00:07:29	-	+01:22 (238.) ●	+01:37 (1314.) ●	+01:35 (1787.) ●
Run	1.2 km	08:54:45	00:06:26	05:21 min/km	+00:08 (232.) ●	+00:20 (1265.) ●	+00:12 (1620.) ●
Run	1.3 km	08:55:17	00:00:32	05:19 min/km	+00:02 (240.) ●	+00:02 (1285.) ●	+00:01 (1636.) ●
Run	2.9 km	09:06:47	00:11:30	07:11 min/km	+02:51 (273.) ●	+02:48 (1496.) ●	+02:35 (2015.) ●
Run	3.2 km	09:08:27	00:01:40	05:33 min/km	+00:12 (249.) ●	+00:10 (1329.) ●	+00:08 (1730.) ●
Run	6 km	09:26:40	00:18:13	06:30 min/km	+03:28 (264.) ●	+03:19 (1421.) ●	+03:00 (1905.) ●
Run	8.7 km	09:44:15	00:17:35	06:30 min/km	+02:36 (258.) ●	+02:33 (1375.) ●	+02:13 (1825.) ●
Run	9 km	09:45:44	00:01:29	04:56 min/km	+00:10 (253.) ●	+00:09 (1351.) ●	+00:08 (1770.) ●
Run	10.6 km	09:56:16	00:10:32	06:35 min/km	+01:27 (247.) ●	+01:24 (1347.) ●	+01:13 (1788.) ●
Run	10.7 km	09:56:46	00:00:30	05:00 min/km	+00:02 (239.) ●	+00:02 (1251.) ●	+00:01 (1603.) ●
Run	12 km	10:05:20	00:08:34	06:35 min/km	+01:20 (249.) ●	+01:20 (1355.) ●	+01:11 (1804.) ●
Run	14.5 km	10:22:22	00:17:02	06:48 min/km	+02:42 (253.) ●	+02:42 (1369.) ●	+02:26 (1835.) ●
Run	17 km	10:39:52	00:17:30	07:00 min/km	+02:34 (246.) ●	+02:29 (1322.) ●	+02:10 (1766.) ●
Run	19.5 km	10:57:52	00:18:00	07:12 min/km	+02:57 (249.) ●	+02:47 (1334.) ●	+02:33 (1795.) ●
Run	22.6 km	11:21:27	00:23:35	07:36 min/km	+04:42 (254.) ●	+04:27 (1382.) ●	+04:04 (1863.) ●
Run	24.5 km	11:35:10	00:13:43	07:13 min/km	+02:40 (251.) ●	+02:35 (1384.) ●	+02:22 (1861.) ●
Run	26.4 km	11:48:12	00:13:02	06:51 min/km	+01:47 (243.) ●	+01:40 (1305.) ●	+01:24 (1731.) ●
Run	28.2 km	12:01:58	00:13:46	07:38 min/km	+01:47 (237.) ●	+01:35 (1264.) ●	+01:18 (1673.) ●
Run	30.2 km	12:16:49	00:14:51	07:25 min/km	+02:22 (244.) ●	+02:16 (1304.) ●	+02:01 (1747.) ●
Run	33.3 km	12:37:34	00:20:45	06:41 min/km	+02:18 (248.) ●	+01:58 (1270.) ●	+01:33 (1678.) ●
Run	35.7 km	12:55:16	00:17:42	07:22 min/km	+02:19 (244.) ●	+02:04 (1282.) ●	+01:45 (1701.) ●
Run	38.3 km	13:15:24	00:20:08	07:44 min/km	+03:53 (253.) ●	+03:36 (1365.) ●	+03:17 (1822.) ●
Run	40.8 km	13:32:41	00:17:17	06:54 min/km	+02:15 (246.) ●	+01:55 (1282.) ●	+01:34 (1687.) ●
Run	42.1 km	13:39:39	00:06:58	05:21 min/km	+00:27 (230.) ●	+00:17 (1189.) ●	+00:09 (1534.) ●
Run	42.7 km	13:42:39	00:03:00	04:59 min/km	-00:03 (165.) ●	-00:06 (939.) ●	-00:09 (1178.) ●
Run	42.7 km	13:42:39	04:54:20	06:53 min/km	+44:56 (249.) ●	+42:22 (1333.) ●	+37:09 (1778.) ●
Total	227.8 km	13:42:39	13:42:39	16.61 km/h	+02:35:08 (267.) ●	+02:32:50 (1457.) ●	+02:16:08 (1953.) ●

Ovr	Gen	Div	Name	#	AG
1920	1437	262	Dieter Egli	1154	M45-49	SUI	01:11:05	05:42:52	06:19:56	13:26:16
1923	1439	263	Gerard Reyes	297	M45-49	PHI	01:26:38	06:56:19	04:46:02	13:27:08
1933	1447	264	Armando L Garcia	271	M45-49	BRA	01:15:16	06:48:55	05:11:43	13:32:26
1935	1449	265	Gene Kelly	281	M45-49	USA	01:27:22	06:07:31	05:41:03	13:33:24
1951	1455	266	Ortwin Strolz	309	M45-49	AUT	01:19:20	06:43:31	05:21:39	13:41:13
1953	1457	267	Sacha Cheong	259	M45-49	HKG	01:31:41	07:05:49	04:54:20	13:42:39
1961	1463	268	Sam Heard	276	M45-49	AUS	01:13:24	06:23:49	05:54:57	13:45:21
1973	1474	269	You Jinchuan	279	M45-49	CHN	01:42:46	07:50:06	04:01:14	13:49:11
1976	1476	270	Rafael Zavala	319	M45-49	USA	01:29:12	07:02:05	05:04:29	13:50:05
1979	1478	271	Chris Brewer	1120	M45-49	USA	01:18:04	05:59:32	06:21:07	13:53:10