Jaco Fourie -
Ironman Hawaii 2019

Quick facts

1589/1260/240All/Gender/AG

M45-49Age group

270Bib number

RSANationality


1:02:33	6:08:21	4:39:19	12:00:07

Compare Jaco Fourie with other athletes!

270 Fourie

1134 Cosgrove ×

1199 Ivanco ×

1272 Rees ×

310 Sundberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:33	01:02:33	01:36 min/100m	-08:18 (62.) ●	-08:11 (454.) ●	-09:45 (529.) ●
Transition		01:07:12	00:04:39	-	-00:11 (175.) ●	-00:09 (1004.) ●	-00:13 (1316.) ●
Bike	3.5 km	01:15:08	00:07:56	26.47 km/h	+00:16 (211.) ●	+00:15 (1149.) ●	+00:02 (1346.) ●
Bike	7.5 km	01:24:04	00:08:56	26.87 km/h	+00:40 (247.) ●	+00:38 (1317.) ●	+00:23 (1595.) ●
Bike	14.1 km	01:34:44	00:10:40	37.13 km/h	+00:34 (235.) ●	+00:33 (1283.) ●	+00:17 (1536.) ●
Bike	23.7 km	01:52:06	00:17:22	33.17 km/h	+01:50 (262.) ●	+01:49 (1438.) ●	+01:27 (1849.) ●
Bike	37.6 km	02:17:12	00:25:06	33.23 km/h	+01:51 (246.) ●	+01:49 (1352.) ●	+01:14 (1693.) ●
Bike	50.4 km	02:38:34	00:21:22	35.94 km/h	+01:30 (239.) ●	+01:34 (1322.) ●	+01:00 (1603.) ●
Bike	67.5 km	03:12:38	00:34:04	30.12 km/h	+02:30 (236.) ●	+02:32 (1293.) ●	+01:24 (1568.) ●
Bike	80.5 km	03:39:36	00:26:58	28.92 km/h	+02:04 (251.) ●	+02:09 (1337.) ●	+01:28 (1648.) ●
Bike	95.9 km	04:17:14	00:37:38	24.55 km/h	+02:27 (241.) ●	+02:17 (1274.) ●	+01:00 (1541.) ●
Bike	111.3 km	04:44:17	00:27:03	34.16 km/h	+03:25 (258.) ●	+03:21 (1392.) ●	+02:37 (1789.) ●
Bike	124.3 km	05:08:02	00:23:45	32.84 km/h	+01:41 (247.) ●	+01:32 (1298.) ●	+00:54 (1578.) ●
Bike	141.3 km	05:45:59	00:37:57	26.88 km/h	+03:36 (266.) ●	+03:58 (1407.) ●	+03:09 (1784.) ●
Bike	154.1 km	06:17:11	00:31:12	24.62 km/h	+03:17 (269.) ●	+03:21 (1414.) ●	+02:39 (1846.) ●
Bike	168.1 km	06:49:54	00:32:43	25.67 km/h	+04:14 (253.) ●	+04:09 (1364.) ●	+03:12 (1736.) ●
Bike	181.2 km	07:15:33	00:25:39	30.64 km/h	+02:07 (245.) ●	+01:57 (1306.) ●	+01:19 (1631.) ●
Bike	181.2 km	07:15:33	06:08:21	29.52 km/h	+32:02 (253.) ●	+31:54 (1344.) ●	+22:05 (1661.) ●
Transition		07:20:48	00:05:15	-	-00:52 (130.) ●	-00:37 (858.) ●	-00:39 (1141.) ●
Run	1.2 km	07:27:22	00:06:34	05:28 min/km	+00:16 (241.) ●	+00:28 (1312.) ●	+00:20 (1697.) ●
Run	1.3 km	07:27:55	00:00:33	05:29 min/km	+00:03 (249.) ●	+00:03 (1354.) ●	+00:02 (1746.) ●
Run	2.9 km	07:37:34	00:09:39	06:01 min/km	+01:00 (250.) ●	+00:57 (1317.) ●	+00:44 (1708.) ●
Run	3.2 km	07:39:07	00:01:33	05:09 min/km	+00:05 (231.) ●	+00:03 (1229.) ●	+00:01 (1532.) ●
Run	6 km	07:55:55	00:16:48	06:00 min/km	+02:03 (245.) ●	+01:54 (1323.) ●	+01:35 (1739.) ●
Run	8.7 km	08:12:22	00:16:27	06:05 min/km	+01:28 (241.) ●	+01:25 (1282.) ●	+01:05 (1665.) ●
Run	9 km	08:13:50	00:01:28	04:53 min/km	+00:09 (249.) ●	+00:08 (1331.) ●	+00:07 (1739.) ●
Run	10.6 km	08:23:44	00:09:54	06:11 min/km	+00:49 (232.) ●	+00:46 (1241.) ●	+00:35 (1608.) ●
Run	10.7 km	08:24:14	00:00:30	05:00 min/km	+00:02 (242.) ●	+00:02 (1254.) ●	+00:01 (1606.) ●
Run	12 km	08:32:26	00:08:12	06:18 min/km	+00:58 (238.) ●	+00:58 (1288.) ●	+00:49 (1694.) ●
Run	14.5 km	08:49:39	00:17:13	06:53 min/km	+02:53 (255.) ●	+02:53 (1386.) ●	+02:37 (1857.) ●
Run	17 km	09:07:24	00:17:45	07:06 min/km	+02:49 (252.) ●	+02:44 (1342.) ●	+02:25 (1794.) ●
Run	19.5 km	09:23:51	00:16:27	06:34 min/km	+01:24 (222.) ●	+01:14 (1208.) ●	+01:00 (1596.) ●
Run	22.6 km	09:44:23	00:20:32	06:37 min/km	+01:39 (230.) ●	+01:24 (1212.) ●	+01:01 (1604.) ●
Run	24.5 km	09:56:13	00:11:50	06:13 min/km	+00:47 (229.) ●	+00:42 (1201.) ●	+00:29 (1581.) ●
Run	26.4 km	10:08:21	00:12:08	06:23 min/km	+00:53 (226.) ●	+00:46 (1199.) ●	+00:30 (1572.) ●
Run	28.2 km	10:23:15	00:14:54	08:16 min/km	+02:55 (253.) ●	+02:43 (1348.) ●	+02:26 (1796.) ●
Run	30.2 km	10:36:37	00:13:22	06:41 min/km	+00:53 (227.) ●	+00:47 (1170.) ●	+00:32 (1532.) ●
Run	33.3 km	10:57:10	00:20:33	06:37 min/km	+02:06 (245.) ●	+01:46 (1257.) ●	+01:21 (1660.) ●
Run	35.7 km	11:14:15	00:17:05	07:07 min/km	+01:42 (237.) ●	+01:27 (1228.) ●	+01:08 (1620.) ●
Run	38.3 km	11:32:46	00:18:31	07:07 min/km	+02:16 (241.) ●	+01:59 (1257.) ●	+01:40 (1662.) ●
Run	40.8 km	11:49:49	00:17:03	06:49 min/km	+02:01 (243.) ●	+01:41 (1259.) ●	+01:20 (1655.) ●
Run	42.1 km	11:56:57	00:07:08	05:29 min/km	+00:37 (241.) ●	+00:27 (1238.) ●	+00:19 (1609.) ●
Run	42.7 km	12:00:07	00:03:10	05:16 min/km	+00:07 (211.) ●	+00:04 (1131.) ●	+00:01 (1447.) ●
Run	42.7 km	12:00:07	04:39:19	06:32 min/km	+29:55 (237.) ●	+27:21 (1248.) ●	+22:08 (1648.) ●
Total	227.8 km	12:00:07	12:00:07	18.98 km/h	+52:36 (240.) ●	+50:18 (1260.) ●	+33:36 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1566	1244	235	William Rickards	298	M45-49	USA	01:13:18	05:47:45	04:44:27	11:55:38
1570	1247	236	Terry Martin	288	M45-49	AUS	01:20:06	05:44:42	04:42:31	11:56:25
1584	1255	237	Adrian Tan	311	M45-49	GBR	01:18:46	06:11:48	04:17:33	11:59:09
1585	1256	238	Damien Cosgrove	1134	M45-49	IRL	01:08:58	05:42:53	04:18:44	11:59:09
1586	1257	239	Michal Ivanco	1199	M45-49	SVK	01:22:04	05:38:13	04:49:18	11:59:21
1589	1260	240	Jaco Fourie	270	M45-49	RSA	01:02:33	06:08:21	04:39:19	12:00:07
1604	1268	241	Michael Rees	1272	M45-49	AUS	00:57:56	05:31:22	05:23:58	12:02:08
1629	1280	242	Aaron Sundberg	310	M45-49	USA	01:03:53	05:56:40	04:51:27	12:06:50
1634	1284	243	Craig Cotter	264	M45-49	AUS	01:20:02	06:06:07	04:28:11	12:07:59
1646	1290	244	Adam Cohen	263	M45-49	USA	01:18:24	06:32:10	04:10:04	12:10:39