Val Haunn -
Ironman Hawaii 2019

  Quick facts

2141/1577/290All/Gender/AG

M45-49Age group

275Bib number

USANationality

1:34:377:11:516:24:23 15:23:25

  Compare Val Haunn with other athletes!

275 Haunn
300 Seidensticker × 
261 Cheung × 
302 Shihong × 
260 Cherullo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:34:37 01:34:3702:25 min/100m+23:46 (285.) +23:53 (1563.) +22:19 (2112.)
Transition 01:39:50 00:05:13 - +00:23 (205.) +00:25 (1166.) +00:21 (1551.)
Bike3.5 km 01:48:07 00:08:1725.35 km/h+00:37 (243.) +00:36 (1292.) +00:23 (1599.)
Bike7.5 km 01:58:05 00:09:5824.08 km/h+01:42 (273.) +01:40 (1500.) +01:25 (1980.)
Bike14.1 km 02:09:58 00:11:5333.32 km/h+01:47 (275.) +01:46 (1507.) +01:30 (1982.)
Bike23.7 km 02:27:56 00:17:5832.06 km/h+02:26 (273.) +02:25 (1487.) +02:03 (1960.)
Bike37.6 km 02:56:06 00:28:1029.61 km/h+04:55 (278.) +04:53 (1527.) +04:18 (2040.)
Bike50.4 km 03:18:53 00:22:4733.71 km/h+02:55 (271.) +02:59 (1453.) +02:25 (1877.)
Bike67.5 km 04:00:18 00:41:2524.77 km/h+09:51 (280.) +09:53 (1544.) +08:45 (2058.)
Bike80.5 km 04:32:38 00:32:2024.12 km/h+07:26 (286.) +07:31 (1571.) +06:50 (2114.)
Bike95.9 km 05:23:17 00:50:3918.24 km/h+15:28 (284.) +15:18 (1580.) +14:01 (2127.)
Bike111.3 km 05:56:26 00:33:0927.87 km/h+09:31 (285.) +09:27 (1591.) +08:43 (2150.)
Bike124.3 km 06:25:38 00:29:1226.71 km/h+07:08 (285.) +06:59 (1575.) +06:21 (2118.)
Bike141.3 km 07:07:24 00:41:4624.42 km/h+07:25 (289.) +07:47 (1590.) +06:58 (2176.)
Bike154.1 km 07:43:10 00:35:4621.47 km/h+07:51 (287.) +07:55 (1580.) +07:13 (2143.)
Bike168.1 km 08:20:20 00:37:1022.6 km/h+08:41 (283.) +08:36 (1543.) +07:39 (2076.)
Bike181.2 km 08:51:41 00:31:2125.07 km/h+07:49 (292.) +07:39 (1607.) +07:01 (2177.)
Bike181.2 km 08:51:41 07:11:5125.18 km/h+01:35:32 (286.) +01:35:24 (1556.) +01:25:35 (2097.)
Transition 08:59:02 00:07:21 - +01:14 (234.) +01:29 (1297.) +01:27 (1763.)
Run1.2 km 09:06:24 00:07:2206:08 min/km+01:04 (268.) +01:16 (1465.) +01:08 (1956.)
Run1.3 km 09:06:59 00:00:3505:49 min/km+00:05 (266.) +00:05 (1457.) +00:04 (1927.)
Run2.9 km 09:20:54 00:13:5508:41 min/km+05:16 (286.) +05:13 (1594.) +05:00 (2184.)
Run3.2 km 09:23:29 00:02:3508:36 min/km+01:07 (289.) +01:05 (1606.) +01:03 (2204.)
Run6 km 09:48:11 00:24:4208:49 min/km+09:57 (290.) +09:48 (1608.) +09:29 (2208.)
Run8.7 km 10:12:34 00:24:2309:01 min/km+09:24 (289.) +09:21 (1610.) +09:01 (2209.)
Run9 km 10:14:43 00:02:0907:09 min/km+00:50 (289.) +00:49 (1614.) +00:48 (2212.)
Run10.6 km 10:28:27 00:13:4408:35 min/km+04:39 (286.) +04:36 (1580.) +04:25 (2162.)
Run10.7 km 10:29:09 00:00:4207:00 min/km+00:14 (279.) +00:14 (1557.) +00:13 (2134.)
Run12 km 10:39:49 00:10:4008:12 min/km+03:26 (286.) +03:26 (1580.) +03:17 (2161.)
Run14.5 km 11:00:04 00:20:1508:06 min/km+05:55 (277.) +05:55 (1521.) +05:39 (2076.)
Run17 km 11:23:38 00:23:3409:25 min/km+08:38 (287.) +08:33 (1582.) +08:14 (2165.)
Run19.5 km 11:47:13 00:23:3509:26 min/km+08:32 (289.) +08:22 (1582.) +08:08 (2170.)
Run22.6 km 12:16:48 00:29:3509:32 min/km+10:42 (286.) +10:27 (1563.) +10:04 (2135.)
Run24.5 km 12:34:10 00:17:2209:08 min/km+06:19 (286.) +06:14 (1565.) +06:01 (2139.)
Run26.4 km 12:51:31 00:17:2109:07 min/km+06:06 (283.) +05:59 (1546.) +05:43 (2106.)
Run28.2 km 13:09:22 00:17:5109:54 min/km+05:52 (276.) +05:40 (1508.) +05:23 (2038.)
Run30.2 km 13:27:49 00:18:2709:13 min/km+05:58 (278.) +05:52 (1528.) +05:37 (2078.)
Run33.3 km 13:57:53 00:30:0409:41 min/km+11:37 (287.) +11:17 (1587.) +10:52 (2169.)
Run35.7 km 14:22:24 00:24:3110:12 min/km+09:08 (284.) +08:53 (1567.) +08:34 (2140.)
Run38.3 km 14:48:13 00:25:4909:55 min/km+09:34 (282.) +09:17 (1558.) +08:58 (2130.)
Run40.8 km 15:12:14 00:24:0109:36 min/km+08:59 (283.) +08:39 (1551.) +08:18 (2123.)
Run42.1 km 15:19:59 00:07:4505:57 min/km+01:14 (260.) +01:04 (1369.) +00:56 (1815.)
Run42.7 km 15:23:25 00:03:2605:43 min/km+00:23 (244.) +00:20 (1304.) +00:17 (1715.)
Run42.7 km 15:23:25 06:24:2309:00 min/km+02:14:59 (289.) +02:12:25 (1574.) +02:07:12 (2149.)
Total 227.8 km 15:23:25 15:23:2514.8 km/h+04:15:54 (290.) +04:13:36 (1577.) +03:56:54 (2141.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance