Adrian Tan -
Ironman Hawaii 2019

Quick facts

1584/1255/237All/Gender/AG

M45-49Age group

311Bib number

GBRNationality


1:18:46	6:11:48	4:17:33	11:59:09

Compare Adrian Tan with other athletes!

311 Tan

298 Rickards ×

288 Martin ×

1134 Cosgrove ×

1199 Ivanco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:46	01:18:46	02:01 min/100m	+07:55 (237.) ●	+08:02 (1309.) ●	+06:28 (1691.) ●
Transition		01:23:19	00:04:33	-	-00:17 (166.) ●	-00:15 (953.) ●	-00:19 (1256.) ●
Bike	3.5 km	01:31:35	00:08:16	25.4 km/h	+00:36 (241.) ●	+00:35 (1287.) ●	+00:22 (1589.) ●
Bike	7.5 km	01:40:52	00:09:17	25.85 km/h	+01:01 (258.) ●	+00:59 (1387.) ●	+00:44 (1757.) ●
Bike	14.1 km	01:52:03	00:11:11	35.41 km/h	+01:05 (258.) ●	+01:04 (1401.) ●	+00:48 (1773.) ●
Bike	23.7 km	02:08:35	00:16:32	34.84 km/h	+01:00 (243.) ●	+00:59 (1325.) ●	+00:37 (1631.) ●
Bike	37.6 km	02:33:58	00:25:23	32.86 km/h	+02:08 (253.) ●	+02:06 (1378.) ●	+01:31 (1738.) ●
Bike	50.4 km	02:55:48	00:21:50	35.18 km/h	+01:58 (250.) ●	+02:02 (1364.) ●	+01:28 (1703.) ●
Bike	67.5 km	03:32:00	00:36:12	28.34 km/h	+04:38 (253.) ●	+04:40 (1376.) ●	+03:32 (1744.) ●
Bike	80.5 km	03:59:01	00:27:01	28.87 km/h	+02:07 (253.) ●	+02:12 (1342.) ●	+01:31 (1656.) ●
Bike	95.9 km	04:38:23	00:39:22	23.47 km/h	+04:11 (254.) ●	+04:01 (1355.) ●	+02:44 (1689.) ●
Bike	111.3 km	05:04:37	00:26:14	35.22 km/h	+02:36 (249.) ●	+02:32 (1353.) ●	+01:48 (1707.) ●
Bike	124.3 km	05:28:17	00:23:40	32.96 km/h	+01:36 (243.) ●	+01:27 (1290.) ●	+00:49 (1560.) ●
Bike	141.3 km	06:05:01	00:36:44	27.77 km/h	+02:23 (239.) ●	+02:45 (1264.) ●	+01:56 (1525.) ●
Bike	154.1 km	06:36:02	00:31:01	24.76 km/h	+03:06 (262.) ●	+03:10 (1395.) ●	+02:28 (1812.) ●
Bike	168.1 km	07:08:42	00:32:40	25.71 km/h	+04:11 (252.) ●	+04:06 (1361.) ●	+03:09 (1729.) ●
Bike	181.2 km	07:35:07	00:26:25	29.75 km/h	+02:53 (257.) ●	+02:43 (1372.) ●	+02:05 (1754.) ●
Bike	181.2 km	07:35:07	06:11:48	29.24 km/h	+35:29 (254.) ●	+35:21 (1357.) ●	+25:32 (1700.) ●
Transition		07:41:36	00:06:29	-	+00:22 (212.) ●	+00:37 (1175.) ●	+00:35 (1576.) ●
Run	1.2 km	07:48:10	00:06:34	05:28 min/km	+00:16 (242.) ●	+00:28 (1313.) ●	+00:20 (1698.) ●
Run	1.3 km	07:48:40	00:00:30	04:59 min/km	±00:00 (202.) ●	±00:00 (1078.) ●	-00:01 (1311.) ●
Run	2.9 km	07:57:59	00:09:19	05:49 min/km	+00:40 (238.) ●	+00:37 (1257.) ●	+00:24 (1604.) ●
Run	3.2 km	07:59:27	00:01:28	04:53 min/km	±00:00 (203.) ●	-00:02 (1066.) ●	-00:04 (1283.) ●
Run	6 km	08:14:52	00:15:25	05:30 min/km	+00:40 (215.) ●	+00:31 (1168.) ●	+00:12 (1479.) ●
Run	8.7 km	08:29:49	00:14:57	05:32 min/km	-00:02 (206.) ●	-00:05 (1082.) ●	-00:25 (1334.) ●
Run	9 km	08:31:06	00:01:17	04:16 min/km	-00:02 (163.) ●	-00:03 (942.) ●	-00:04 (1102.) ●
Run	10.6 km	08:40:27	00:09:21	05:50 min/km	+00:16 (217.) ●	+00:13 (1140.) ●	+00:02 (1440.) ●
Run	10.7 km	08:40:53	00:00:26	04:20 min/km	-00:02 (125.) ●	-00:02 (760.) ●	-00:03 (866.) ●
Run	12 km	08:49:05	00:08:12	06:18 min/km	+00:58 (240.) ●	+00:58 (1290.) ●	+00:49 (1696.) ●
Run	14.5 km	09:04:40	00:15:35	06:14 min/km	+01:15 (230.) ●	+01:15 (1219.) ●	+00:59 (1616.) ●
Run	17 km	09:20:52	00:16:12	06:28 min/km	+01:16 (226.) ●	+01:11 (1215.) ●	+00:52 (1591.) ●
Run	19.5 km	09:37:05	00:16:13	06:29 min/km	+01:10 (217.) ●	+01:00 (1192.) ●	+00:46 (1566.) ●
Run	22.6 km	09:56:57	00:19:52	06:24 min/km	+00:59 (223.) ●	+00:44 (1154.) ●	+00:21 (1510.) ●
Run	24.5 km	10:08:02	00:11:05	05:50 min/km	+00:02 (202.) ●	-00:03 (1067.) ●	-00:16 (1364.) ●
Run	26.4 km	10:19:25	00:11:23	05:59 min/km	+00:08 (205.) ●	+00:01 (1086.) ●	-00:15 (1380.) ●
Run	28.2 km	10:30:59	00:11:34	06:25 min/km	-00:25 (184.) ●	-00:37 (954.) ●	-00:54 (1183.) ●
Run	30.2 km	10:43:35	00:12:36	06:18 min/km	+00:07 (199.) ●	+00:01 (1043.) ●	-00:14 (1346.) ●
Run	33.3 km	11:01:44	00:18:09	05:51 min/km	-00:18 (184.) ●	-00:38 (1004.) ●	-01:03 (1230.) ●
Run	35.7 km	11:16:19	00:14:35	06:04 min/km	-00:48 (165.) ●	-01:03 (904.) ●	-01:22 (1107.) ●
Run	38.3 km	11:32:42	00:16:23	06:18 min/km	+00:08 (200.) ●	-00:09 (1063.) ●	-00:28 (1354.) ●
Run	40.8 km	11:49:13	00:16:31	06:36 min/km	+01:29 (231.) ●	+01:09 (1213.) ●	+00:48 (1578.) ●
Run	42.1 km	11:55:59	00:06:46	05:12 min/km	+00:15 (218.) ●	+00:05 (1129.) ●	-00:03 (1435.) ●
Run	42.7 km	11:59:09	00:03:10	05:16 min/km	+00:07 (214.) ●	+00:04 (1134.) ●	+00:01 (1450.) ●
Run	42.7 km	11:59:09	04:17:33	06:01 min/km	+08:09 (215.) ●	+05:35 (1111.) ●	+00:22 (1419.) ●
Total	227.8 km	11:59:09	11:59:09	19.01 km/h	+51:38 (237.) ●	+49:20 (1255.) ●	+32:38 (1584.) ●

Ovr	Gen	Div	Name	#	AG
1545	1235	232	Reon Park	1256	M45-49	NZL	00:58:54	04:44:23	06:02:04	11:52:13
1555	1240	233	Pablo Amato	255	M45-49	ARG	01:18:39	06:18:50	04:05:11	11:54:32
1560	1242	234	Frantisek Crkva	265	M45-49	CZE	01:24:56	05:55:19	04:22:36	11:55:04
1566	1244	235	William Rickards	298	M45-49	USA	01:13:18	05:47:45	04:44:27	11:55:38
1570	1247	236	Terry Martin	288	M45-49	AUS	01:20:06	05:44:42	04:42:31	11:56:25
1584	1255	237	Adrian Tan	311	M45-49	GBR	01:18:46	06:11:48	04:17:33	11:59:09
1585	1256	238	Damien Cosgrove	1134	M45-49	IRL	01:08:58	05:42:53	04:18:44	11:59:09
1586	1257	239	Michal Ivanco	1199	M45-49	SVK	01:22:04	05:38:13	04:49:18	11:59:21
1589	1260	240	Jaco Fourie	270	M45-49	RSA	01:02:33	06:08:21	04:39:19	12:00:07
1604	1268	241	Michael Rees	1272	M45-49	AUS	00:57:56	05:31:22	05:23:58	12:02:08